Broccoli Seed Recipes

Enjoy our collection of broccoli seed recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for broccoli seed recipes.
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Stir Fried Broccoli With Sesame Seeds

MAKING 1. Heat a large nonstick skillet over moderate heat. 2. Toast the sesame seeds in the hot skillet, shaking the pan constantly, 1 to 2 minutes until seeds turn golden and give out a nutty aroma. 3. Tip the seeds on to a plate. 4. Return skillet to the... - 39.1705

Fresh Broccoli With Poppy Seed Browned Butter

Split stem ends of broccoli in half lengthwise, if large. Place in covered saucepan with boiling salted water and sugar. Bring to boiling point, uncover, and boil for 5 minutes. Cover and continue cooking for 15 to 20 minutes or until broccoli is... - 30.4103

Broccoli With Sesame Seeds

Broccoli With Sesame Seeds is a yummy and delectable vegetable dish that can be prepared in no time. I prepared this dish for a few vegetarian friends of mine and they loved it! Try this brilliant Broccoli With Sesame Seeds recipe! - 30.5606

Broccoli With Poppy Seed Topping

Broccoli With Poppy Seed Topping is the best bet serve in the first course of the dinner. This Broccoli With Poppy Seed Topping packs in the richness of margarine, broccoli, sour cream and poppy seeds. You can sprinkle chopped almonds for a crunchy bite. - 33.3157

Broccoli With Sesame Seeds

Cut the flowers from the broccoli, with about 4 inches of stem on each. Toast the sesame seeds for 3 or 4 minutes over medium high heat in a dry skillet, stirring so they do not scorch. Set seeds aside. Blanch broccoli in a kettle of boiling water, cooking... - 31.0085

Broccoli With Sesame Seeds

1 Cut the broccoli into florets. Peel the stalks if thick, and cut diagonally into thin slices. Parboil the broccoli in boiling salted water for 3-4 minutes, then drain and cool quickly under running cold water. 2 Heat the oil in a frying pan or wok. Add the... - 25.386

Sesame Broccoli With Seeds

Remove flowerets from broccoli; cut into bite-size pieces. Peel stalks; cut crosswise into 1/4-inch slices. Place in medium bowl; pour in enough boiling water to cover and let stand 2 minutes. Drain; cool on several layers of paper towels. Combine stir-fry... - 38.9661

Stir Fried Broccoli With Sesame Seeds And Brown Rice

1. Bring a pan of water to the boil. Plunge the broccoli into the water for 1 minute, then remove with a slotted spoon and immediately add to a bowl of cold water to refresh and prevent any further cooking. 2. Trim the sugar snaps and mangetouts and blanch... - 39.561

Sesame Broccoli

Cook 1 pound fresh broccoli in small amount of boiling, salted water till tender, about 15 minutes; drain. In saucepan combine 1 tablespoon salad oil; 1 tablespoon vinegar; 1 tablespoon soy sauce; 4 teaspoons sugar; and 1 tablespoon sesame seed, toasted. Heat... - 21.4308

Sesame Broccoli

Wash broccoli; remove outer leaves and tough part of stalks. Cut broccoli length wise into uniform spears, following the branching lines. Cook, covered, in 1-inch of boiling, lightly salted water 10 to 15 minutes or till spears are crisp-tender. In a saucepan... - 29.067

Sesame Broccoli

Sesame Broccoli is a no fuss, light but tasty accompaniment for your meal. Cooked broccoli tossed with deliciously browned sesame seeds seasoned with soy sauce with salt and pepper sprinkled over is something that not many people can resist ! So, go ahead and... - 29.4076

Honey Sesame Broccoli

Steam broccoli over boiling water until tender; set aside to cool. Combine sesame seeds, soy sauce, oil, and honey, reserving 1/4 cup sesame seeds for garnish. To serve, arrange broccoli on serving platter, pour dressing over, and sprinkle with remaining... - 27.8871

Sesame Broccoli

Sesame broccoli is a sesame seed and broccoli recipe prepared with soy sauce to taste. Devilsihly simple, this sesame broccoli is spiced with a hint of ginger and garlic and steamed to cook. Served as a side, it is nutritious and healthy. - 27.5229

Sesame Broccoli With Rice Vinegar

Remove tough stems from broccoli, wash and cut heads into florets. Steam for about 7 minutes, until broccoli is tender but still crisp. Meanwhile, in serving dish mix the oil with the vinegar. Add the broccoli and mix gently to coat. Sprinkle with sesame... - 26.4417

Sesame Broccoli

GETTING READY 1) In a steamer, steam the broccoli florets over boiling water. 2) Let the florets steam for about 10 minutes or until they turn soft. 3) Keep the steamed florest warm until serving time. MAKING 4) In a small bowl, mix vinegar, water, oil,... - 40.5136

Sesame Broccoli And Carrot

You can spice up your steamed vegetables by maintaining its healthy quotients intact. Do you want to know, how? This recipe video will describe you the easy process. It's just a flavor of garlic and sprinkle of sesame seeds, which make a large difference.... - 110.419

Chilled Sesame Broccoli

If using fresh broccoli, cut off broccoli flowerets; set aside. Bias-slice the broccoli stems into 1/2-inch-thick pieces. Cook stems, covered, in 1 inch of boiling salted water for 5 minutes; add reserved broccoli flowerets. Cook about 5 minutes more or till... - 26.0296

Sesame Broccoli

1. Trim outer leaves and tough ends from broccoli. Cut stalks and flowerets into 2-inch lengths, then slice lengthwise. 2. Combine butter or margarine, water and soy sauce in large skillet; bring to boiling. Stir in the broccoli, celery and water chestnuts;... - 29.2696

Sesame Broccoli Stir Fry

Coat a wok or large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add tofu; stir-fry 5 minutes or until lightly browned. Remove tofu from wok; set aside, and keep warm. Add broccoli, bell pepper, and soy sauce to... - 31.3509

Homemade Sesame Broccoli Stir Fry

1. Coat a wok or large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add tofu; stir-fry 5 minutes or until lightly browned. Remove tofu from wok; set aside, and keep warm. 2. Add broccoli, bell pepper, and soy sauce... - 24.9909

Sesame Broccoli

1 Put the broccoli in a steamer basket; set in a saucepan over 1 inch of boiling water. Cover tightly and steam until crisp-tender, 4-5 minutes. Transfer the broccoli to a medium bowl. 2 Meanwhile, to make the dressing, whisk together the soy sauce, sesame... - 29.6315

Sesame Broccoli

GETTING READY 1. Prepare the broccoli by cutting off the large leaves of broccoli. Cut off the tough ends of the lower stalks and wash the broccoli well. 2. Remove flowerets from the stems and then slice the stems finely MAKING 3. Tip these stems into a... - 39.2395

Sesame Broccoli

GETTING READY 1) Trim broccoli and discard outer leaves and tough ends. 2) Split the large stalks and flowerets into 2-inch lengths, and then slice thin lengthwise. MAKING 3) In a large frying pan, heat butter or margarine. 4) Add water and soy sauce and... - 40.9569

Sesame Broccoli Stir Fry

Coat a wok or large nonstick skillet with cooking spray; add oil. Place over medium-high heat (375°) until hot. Add broccoli, sweet red pepper, onion, and garlic; stir-fry 4 to 5 minutes or until vegetables are crisp-tender. Combine brown sugar and next 6... - 40.7727

Sesame Broccoli

Trim off large leaves of broccoli. Remove tough ends of lower stalks, and wash broccoli thoroughly. Remove flowerets from stems; slice stems thinly. Cook, covered, in a small amount of boiling water 10 minutes or until crisp-tender; drain. Arrange broccoli in... - 26.9451

Sesame Broccoli

Cook broccoli in boiling salted water until crisp-tender. Drain thoroughly . Let cool to room temperature. Combine remaining ingredients in large bowl. Shortly before serving, add broccoli and toss to mix well. - 32.6499

Sesame Broccoli

For recipe directions, please refer to the video - 15.9104

Cheese Soup With Broccoli Cauliflower And Sausage

In 2-quart casserole, place butter, sausage, onion, caraway seed, pepper and bay leaf. Microwave at high (10) 4 to 6 minutes until sausage begins to brown and onion is tender, stirring every 2 minutes. Add chicken broth, potatoes, broccoli and... - 38.1351

Broccoli With Sesame

Trim off large leaves of broccoli, and remove tough ends of lower stalks. Wash broccoli thoroughly. Cut away tops, and set aside. Cut stalks into 1/4 inch slices; set aside. Toast sesame seeds in an electric wok or skillet; remove and set aside. Pour oil into... - 37.7523

Sauteed Broccoli With Spring Onions

MAKING 1)In boiling water blanch broccoli for 4-5 minutes then drain and refresh thoroughly. 2)In a skillet, heat butter with oil and add broccoli, spring onions and garlic and... - 41.0132

Stir Fhed Broccoli And Red Peppers

In skillet over medium heat, toast sesame seeds, stirring frequently, for 8 to 10 minutes or until brown; set aside. In wok or large skillet, heat vegetable oil and sesame oil over high heat; stir-fry garlic and ginger-root for 30 seconds. Remove with slotted... - 29.0558

Orange Buttered Broccoli

MAKING 1 Cut the broccoli stalks lengthwise into uniform spears. 2 In an 8x8x2-inch baking dish combine the broccoli, red or yellow pepper, and water.Cover with a vented clear plastic wrap. 3 Cook on 100% power (high) for 6 to 8 minutes or till the broccoli... - 38.4717

Orange Buttered Broccoli

GETTING READY 1) Using a knife, cut broccoli stalks lengthwise into even spears. MAKING 2) In an 8x8x2-inch baking dish add broccoli, red or yellow pepper, and water. 3) Cover with vented plastic wrap. 4) Cook broccoli tillcrisp-tender on 100% power (high)... - 40.0911

Broccoli With Peppers

Broccoli with peppers is a herbed vegetable recipe. Skillet cooked with garlic and red pepper flakes for flavor, along with onions and red pepper, the broccoli with peppers is peppy and nurtitious. - 29.3947

Broccoli With Sweet Red Peppers

1. Trim the leaves and coarse stem ends from the broccoli. Cut the stems into 3/4- inch pieces and the florets into 1-inch pieces. 2. Bring about 1 inch of lightly salted water to a boil in a 3-quart saucepan. Add the broccoli and cook, covered, for about 5... - 25.7987

Poppy Seed Sauce

Melt butter. Add remaining ingredients. Blend well. Use with asparagus, broccoli, cauliflower, etc. - 17.8813

Japanese Vegetable Salad With Toasted Sesame Seed Dressing

MAKING 1. In a large salad serving bowl, combine all the prepared and cut salads, vegetables, and, seafood if using. 2. Cover the bowl with cling film and refrigerate until serving time or prepare the vegetables as close to the serving time to keep them... - 47.661

Vegetables In Ginger Garlic Sauce With Sesame Seeds

To parboil vegetables, boil 4 cups water with 1/2 tsp salt. Peel the carrot and drop the whole carrot and cauliflower florets in boiling water. Let them boil for 2-3 minutes. Remove from water. Cut carrots into 1/4" thick round slices. Cut capsicum into 1/2"... - 43.1892

Broccoli Moutarde

Prepare broccoli as directed on package. Drain, Drizzle mustard and sprinkle dill seed over spears. Serve hot.. - 25.1669

Stir Fried Sesame Broccoli

Separate broccoli into florets; peel and thinly slice stems. Heat a wok over medium heat. Add sesame seed. Cook until toasted, shaking wok constantly. Remove sesame seed. Add oil and garlic. Stir-fry for 15 seconds. Add broccoli stems. Stir-fry for 4 to 5... - 40.0142

Broccoli Stir Fry With Sesame

Slice off broccoli flowerets. Reserve. Slice broccoli stems on the diagonal, about 1/4" thick. Heat oil in a wok or large frying pan over high heat until very hot. Add broccoli stems. Stir fry until crisp-tender. When stems are almost cooked, add flowerets... - 27.6578

Sesame Lemon Broccoli

Cook fresh broccoli, covered, in boiling water for 10 to 12 minutes or till tender. (Or, if using frozen broccoli, cook spears according to package directions.) Drain well. Meanwhile, in a screw-top jar combine lemon juice, cooking oil, basil, mustard, and... - 44.3913

Sweet And Sour Broccoli

Peel broccoli stems and cut into diagonal slices 1/8" to 1/6" thick. Combine vinegar, sugar, oil and salt in large jar. Add the broccoli and shake to coat well. Cover and refrigerate overnight, shaking occasionally. Drain and place in serving dish. Serve with... - 32.7981

Party Broccoli

Melt butter in small saucepan; saute onion. Remove from heat and stir in sour cream, sugar, vinegar, poppy seed, paprika and salt. Cook broccoli according to directions until just tender - arrange on warm platter or dish and pour over sour cream... - 37.2751

Sesame Cauliflower And Broccoli

MAKING 1) In a 1-quart casserole add cauliflower, broccoli, and water. 2) Cook covered on 100% power (high) for 4 to 6 minutes. 3) Let stand covered for sometime. 4) To prepare lemon butter, in a 1-cup measure butter or margarine and lemon juice. Mix... - 39.6262

Sunny Cauliflower Broccoli Toss

In small bowl using wire whisk, blend all dressing ingredients. In large bowl, combine all salad ingredients; toss lightly. Pour dressing over salad mixture; toss lightly to coat. Sprinkle with additional sunflower seeds, if desired. - 35.5864

Agnolotti With Toasted Garlic & Broccoli

Agnolotti With Toasted Garlic & Broccoli are great for any meal anytime of the day. Agnolotti With Toasted Garlic & Broccoli sounded really good to me when I first heard it and they tasted even better. Happy cooking! - 32.3371

Cheesy Broccoli Without Cheese

If you adore you broccoli, then you should try this Cheesy Broccoli without Cheese recipe. This is a familiar tasting dish, but it is much healthier than the usual ones with cheese sauce. Watch and learn, folks! - 143.416

Korean Beef With Broccoli

If you love beef and you love broccoli then watch this video to learn how to make a really easy Korean style beef with broccoli stir-fry. The secret to the best beef and broccoli is to blanch the marinated beef in hot oil to seal in the juices then stir fry... - 141.685

Broccoli Balls

Pierce package of broccoli several times. Place each one on a paper plate. Microwave (one at a time) at HIGH 5 to 6 minutes. Drain. Microwave butter at HIGH 1 1/2 to 2 minutes to melt in a 2-quart glass casserole. Stir in eggs, stuffing mix, onions, Parmesan... - 40.2899

Stir Fried Broccoli

MAKING 1. In a large saucepan boil large quantity of salted water. Cook broccoli for 3 or 4 minutes until just tender. 2. Drain broccoli and rinse under cold water. Drain again and keep aside. 3. In a 10-inch or larger frying pan or wok heat oil over high. 4.... - 42.7299

Broccoli Slaw With Apples And Walnuts

Broccoli is such a healthy vegetable, but lot of people including kids and grown-ups hate it. If you are among them, may be this recipe will change that. This video shows a wonderful broccoli slaw with some apples and walnuts to make interesting. - 131.886

Broccoli Matzo Kugel

Break matzos or crackers into 2-inch pieces in a large bowl. If using small crackers, leave whole. Combine water and bouillon cubes, letting cubes dissolve, and pour over crackers. Mix well and let stand 5 minutes. Saute onion with broccoli in the vegetable... - 30.1002

Stir Fried Broccoli

This is probably the simplest broccoli dish after steamed broccoli, but it is so flavorful due to the little Asian touch. You have to try it to find out how amazing it tastes with a zing of ginger and soy sauce. - 100.082

Sesame Steamed Broccoli Over Quinoa

Want to try a healthy vegan recipe for dinner today? This one is just apt for you. Watch chef Heather prepare this Sesame Steamed Broccoli over Quinoa. This dish is a great blend of flavors and will certainly fetch you a bag full of compliments from your... - 98.6772

Pasta With Broccoli Rabe

MAKING 1) In a 10-inch nonstick skillet, heat oil. Add in garlic and saute for about 1 minute stirring frequently. 2) Add in the broccoli rabe, chicken broth and mix well. Cover the skillet and cook for 3 to 4 minutes. Keep stirring in between till the... - 38.4003

Broccoli Tofu Stir Fry

Combine the sauce ingredients in a small bowl. Before beginning to stir-fry, prepare the vegetables and have all the ingredients at hand. In a wok or large skillet, heat 2 tablespoons of the oil on medium-high heat. Add the garlic and chile and stir-fry for... - 44.4276

Broccoli Salad

Wash and drain broccoli. Cut stem off; break into bite size pieces. Cook bacon in microwave until crispy. Crumble and add to broccoli with onion, raisins, and sunflower seeds. - 30.204

Fresh Broccoli Salad

Cut broccoli stalks lengthwise into uniform spears, following branching lines. Halve spears crosswise. Cook in 1 inch of boiling salted water for 10 to 15 minutes or till just done. Drain; chill broccoli. In screw-top jar combine vinegar, soy sauce, sesame... - 29.0501

Bacon Broccoli Salad

In a medium bowl, combine bacon, broccoli, raisins and sunflower seeds; set aside. Mix together mayonnaise, sugar and vinegar; pour over broccoli mixture and toss to coat. Cover and chill for 1 hour. - 26.1124

Sesame Broccoli Salad

Sesame broccoli salad is a lovely and nurtitious salad. Made with cooked broccoli, the salad is flavored with soy sauce, vinegar and honey to taste. Tossed and served, it looks good and tastes great! - 36.6946

Broccoli Sesame

1. Wash and cut broccoli. Let drip dry. 2. Heat oil in large skillet on medium/high heat. Add broccoli and stir to coat broccoli with oil. Cover and cook for 2 or 3 minutes, stirring frequently. 3. Mix water, vinegar, lemon juice, soy sauce and ginger. Pour... - 35.4509

Broccoli Salad

In skillet, toast almonds and sesame seeds over medium heat, stirring occasionally, for about 8 minutes or until fragrant. Set aside. In large bowl, combine broccoli, bean sprouts, mushrooms, onions and sunflower seeds. Add toasted almonds and sesame... - 38.5175

Broccoli And Sunflower Sauce

MAKING 1. In a saucepan, steam broccoli florets for 8-10 minutes until tender. 2. In a grinder container liquidizer or food processor, grind sunflower seeds. 3. Process broccoli with 300 ml (1/2 pint) steaming water. 4. Add smetana, lemon juice and sunflower... - 39.4663

Cheese & Broccoli Salad

Dressing: Mix dressing and refrigerate at least 1/2 hour before adding to salad. Salad: Combine broccoli, bacon and onion in 9 x 13-inch glass dish. Spread dressing. Sprinkle cheese. Chill 2-4 hours. - 31.8407

Broccoli With Sesame

GETTING READY 1) Trim off the large leaves and remove the tough ends of lower stalks of broccoli. 2) Cut the tops and keep aside while you cut the stems into 1/4 inch slices. MAKING 3) Take a skillet and toast sesame seed, keep aside. 4) Take a wok, pour... - 46.8775

Sesame Cauliflower And Broccoli

MAKING 1 In a 1-quart casserole combine cauliflower, broccoli, and water.Cook, covered, on 100% power (high) for 4 to 6 minutes or till crisp-tender.Let the cauliflower-broccoli mixture stand, covered, while preparing the lemon butter. 2 For the lemon butter,... - 33.8996

Broccoli Vinaigrette

MAKING 1) In a pan boil salted water and cook broccoli till done. 2) In a bowl whick dressing ingredients. 3) Drain broccoli and pour the dressing on top when still hot. 4) Keep aside and cool. SERVING 5) Serve on a bed of lettuce or watercress. Scatter... - 37.4148

Asian Tomato, Broccoli And Buckwheat Noodle Salad

MAKING 1) In a large portable bowl put steamed broccoli. 2) In another small bowl mix vinegar, soy sauce, ginger, garlic, green onions and sesame oil. 3) Transfer the mixture over the broccoli. Add tomatoes and red pepper flakes to make the salad spicy. 4) In... - 47.5061

Broccoli Delight Salad

MAKING 1. In large glass bowl, place washed and well-drained broccoli. 2. Add raisins, onion, bacon and sunflower seeds. FINALISING 3. In another bowl, mix together all dressing ingredients and pour over salad. 4. Toss well. SERVING 5. Serve immediately. - 43.2451

Spicy Cream Of Broccoli Soup

In a 3-quart saucepan combine broccoli and water. Bring to a boil over medium-high heat; reduce heat. Cover. Simmer for 10 minutes. Drain, reserving liquid. In a larger saucepan over low heat melt margarine. Add onion. Saute until soft. Add flour. Cook for... - 43.799

Broccoli Fry

Broccoli fry is a great accompliment to many main dishes. It is a very easy and quick recipe to prepare. Broccoli fry can be made with flavorings like garlic, sesame seeds, potatoes, butter and even tofu. - 43.6437

Broccoli Sesame Salad

1. Wash broccoli, discarding leaves and toughest part of stem. Blanch entire head in boiling water for one minute. Rinse under cold water. Break off florets and cut remaining stem (peeled, if desired) into 2" pieces. 2. Pour olive oil onto a baking sheet.... - 35.1951

Beef With Broccoli

Heat oil in 12x8-inch dish at HIGH 2 minutes. Stir in beef, garlic and ginger. Cook at HIGH 3 1/2 to 4 1/2 minutes; stir twice. Add broccoli. Cook, covered with plastic wrap, at HIGH 5 to 6 minutes, or until broccoli is crisp tender; stir once. Blend... - 40.6763

Microwaved Beef And Broccoli

Set Power Select at HIGH. In oblong baking dish, heat oil 2 minutes. Stir in beef, garlic and ginger; heat 3 1/2 to 4 1/2 minutes, stirring twice. Add broccoli and heat, covered, 5 to 6 minutes or until broccoli is crisp-tender, stirring once. Stir in... - 39.535

Sesame Broccoli And Cauliflower

MAKING 1) In a 2.5 L (10 cup) microwave safe casserole, pour oil and add sesame seeds. 2) Microwave at HIGH for 4 minutes. 3) Put in broccoli and cauliflower. 4) In a bowl, blend soy sauce and ginger. Pour over vegetables; mix well. 5) Using a plastic wrap,... - 39.8446

Cappellini With Broccoli And Cheese

repare cappellini according to package directions, omitting salt and fat. Drain; set aside. Wash and trim fresh broccoli; cur into small flowerets, and cut stems diagonally into 1-inch pieces. Coat a large nonstick skillet with cooking spray; add oil. Place... - 39.9462

Healthy Broccoli Salad

1. In small bowl, combine yogurt, mayonnaise, vinegar, and celery seeds; mix well and set aside. 2. In large bowl, combine remaining ingredients; add yogurt mixture and toss well. - 26.5669

Pasta Broccoli Salad

Divide broccoli into florets; peel and slice stems. In a large bowl combine pasta, broccoli, red pepper, celery, squash, scallions and cherry tomatoes. Add dressing; toss until mixed. Chill salad slightly. - 34.4152

Broccoli Soup

MAKING 1) Heat a pot over medium flame and melt butter. 2) Put in the leek, carrot, and garlic. Sauté until they are tender for about 5 minutes. Do not let them brown. 3) Next, pour in the stock and bring to a simmer, and add broccoli. 4) Cook for 8 to 10... - 44.3567

Broccoli Cheese Soup

MAKING 1) In a slow cooker, combine together all the ingredients except for the sunflower seeds and bacon. 2) Cover the cooker and cook over low heat for about 8 to 10 hours. SERVING 3) Serve hot after garnishing with the bacon ad sunflower seeds. - 35.9843

Sesame Salt Over Steamed Broccoli

Do you dislike broccoli? Well here is a simple recipe that you will definitely enjoy! Simply steamed, this recipe retains all the goodness of the vegetable. The only flavoring agent in this is sesame salt, that is toasted sesame ground and mixed with salt.... - 107.868

Broccoli Bhaji

Broccoli is from the cabbage family and is considered to have anti-cancer effects. Broccoli is high in Vitamin C and fiber. - 36.0599

Marinated Broccoli & Mushrooms

Prepare broccoli. Cut flowerets into bite-size pieces; peel stalks, then cut diagonally into 1/4-inch-thick slices. Steam until barely tender-crisp to bite (2 to 3 minutes). Immerse in cold water; when cold, drain well. In a large bowl, combine broccoli,... - 38.8328

Broccoli Sweet Red Pepper Salad

GETTING READY To prepare broccoli : 1. Wash it, trim off large leaves and tough lower ends of stalks. 2. Peel stalks and cut into 1/4-inch-thick slices. 3. Cut remaining broccoli into flowerets. MAKING 4. In a large Dutch oven combine broccoli and water to... - 38.1669

Oriental Broccoli Salad

With a sharp paring knife, remove the tough outer layer of the broccoli stalks, then steam them in a large pot until just tender, about 4 to 5 minutes once the water under the steamer boils. Drain the broccoli in a colander, rinse with cold water to stop the... - 35.8738

Spiralized Zucchini With Broccoli And Tahini Sauce

Take a watch at this outstanding video that you won't be able to resist the urge to make this incredible dish. Moreover the spiralized zucchini in the video would make you spellbound. So no more waiting just get to your kitchen and amaze your guests with this... - 128.481

Pasta With Broccoli And Ricotta

In a large skillet or saucepan, heat the oil with the garlic, onion, and caraway seeds over moderate heat. As soon as they sizzle, add the broccoli and saute, stirring continuously, until it turns dark green, about 1 minute. Add the broth and bring it to a... - 37.8339

Broccoli In Garlic Lemon Butter

Discard any thick, coarse ends, and steam or boil the broccoli for 8-10 minutes, until just tender. Be careful not to overcook so it remains green and slightly crisp. Meanwhile, melt the butter in a saucepan with the rest of the ingredients over low... - 30.0797

Tagliatelle With Broccoli And Sesame

1. Bring a large saucepan of salted water to the boil and add the broccoli and corn. Return the water to the boil then remove the vegetables at once using a slotted spoon, reserving the water. Plunge them into cold water and drain well. Dry on kitchen paper... - 38.9827

Broccoli With Tangerine Ginger Sauce

This Broccoli with Tangerine Ginger Sauce tastes awesome ! I love this with my rice and pasta dishes. You ca try this deliciously seasoned yogurt dish with meat too ! Your suggestions for this Broccoli with Tangerine Ginger Sauce are welcome ! - 30.2732

Sesame Pork With Broccoli

In small bowl, combine chicken broth, cornstarch and soy sauce; blend well. Stir in green onions; set aside. Cut pork tenderloin lengthwise into quarters; cut each quarter into bite-sized pieces. Heat oil in wok or heavy skillet over medium-high heat. Add... - 39.1091

Broccoli And Cauliflower Salad

MAKING 1) In a large bowl, place washed, well drained broccoli and cauliflower pieces in a large bowl. 2) Fold in raisins, onion, bacon and sunflower seeds. 3) Combine altogether and place inside refrigerator to chill for overnight. 4) Separately, combine the... - 45.2521

Chinese Style Chicken & Broccoli Stir Fry

Watch Barry from the Virgin Kitchen make this Chinese style Chicken & Broccoli Stir Fry. If you love the pungency of the Asian food in general, then dish is waiting for you. Like most of the stir-fry recipes, this is pretty simple to make, Watch and learn... - 123.156

Oriental Noodles And Broccoli

GETTING READY 1.Prepare the noodles by following the directions on the package and strian. 2.Take a serving dish, put the noodles in it and pour cooked broccoli over it. 3.Put the lid on and chill. MAKING 4.Take the container of food proceesor, put peanut... - 44.4057

Beef And Broccoli With Soy Sesame Sauce

GETTING READY 1. In a bowl, blend the cornstarch with broth, sherry, and soy sauce until it forms a smooth paste. Keep aside. MAKING 2. In an 8-inch microwaveable square dish, pour the oil. 3. In the microwave, heat the oil for 2 minutes at High. 4. Blend... - 45.7436

Broccoli Frittata

Preheat oven to 350°. Steam broccoli, covered, in skillet for 2 to 3 minutes in 2 tablespoons water or in the microwave oven for about 1 1/2 minutes: Drain well. Heat oil in skillet over medium heat, add broccoli, mushrooms, and garlic. Stir, cover, and cook... - 31.6596

Elise's Broccoli Soup

GETTING READY 1) Peel stalks of broccoli. Cut them into Ms-inch lengths. 2) Break tops into small florets. MAKING 3) In a pan boil water and steam broccoli for 5 minutes till crisp tender. 4) Put them in cold water and drain it. 5) In a large saucepan,... - 44.7043

Broccoli Nut Casserole

Broccoli Nut Casserole has a Superb taste. The broccoli and rice gives the Broccoli Nut Casserole Sizzling taste. Must catch it - 42.9577

Orecchiette With Broccoli And Fresh And Sun Dried Tomatoes

GETTING READY 1. Cut the broccoli flowerets from the stems. 2. Keep the stems aside for future use. 3. Cut the flowerets into very small pieces to fill 3 cups. 4. In a pot, boil the broccoli in well-salted water, till it is slightly firm and undercooked. 5.... - 48.1039

Cashew Chicken And Broccoli Salad

1 To make the dressing, whisk together the vinegar, soy sauce, mirin, ginger, sesame oil, and crushed red pepper in a small bowl until blended; set aside. 2 Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the chicken and... - 30.7078

Beef With Broccoli

MAKING 1) In an oblong baking dish, heat the oil in the microwave for 2 minutes. 2) Stir in the beef, garlic and ginger, then cook in the microwave for 4 1/2 to 5 minutes, stirring twice. 3) Stir in the broccoli, cover and cook for 4 to 5 minutes or until... - 43.1135

Scallops With Broccoli & Bell Pepper

1. To prepare sauce, in a small bowl, stir together soy sauce and cornstarch until blended. Stir in broth, sherry, ginger, and sugar; set aside. 2. Rinse scallops and pat dry; cut into bite-size pieces, if desired. Set aside. 3. In a wide nonstick frying pan... - 32.5085

Broccoli Stir Fry Slaw

GETTING READY 1) Trim broccoli florets and put aside. 2) Pare broccoli stems and cut diagonally into 1/2-inch slices. MAKING 3) In a wok or heavy skillet, heat the oil. 4) Now add broccoli slices, green onions, bell pepper and mushrooms. 5) Stir-fry about 3... - 48.2576

Beef With Broccoli

Partially freeze steak; slice diagonally across grain into 3- x Winch strips. Combine 1 tablespoon dry sherry, 2 teaspoons cornstarch, 1 teaspoon sugar, 1 teaspoon sesame oil, 1 teaspoon reduced-sodium soy sauce, and 1/2 teaspoon salt in a large bowl; stir... - 41.7153

Broccoli Salad

1. Combine first 5 ingredients in a large bowl. 2. Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill 1 hour. - 29.0709

Lamb And Broccoli Casserole

Cook butter and flour until bubbly. Slowly stir in milk; cook until mixture boils and is thickened, stirring constantly. Remove from heat. Add cheddar cheese, salt, pepper, mustard, celery seed, and Worcestershire sauce. Stir until cheese is melted. Arrange... - 38.9964

Broccoli Cheese Bread

GETTING READY 1) Pre-heat oven to 375° F. MAKING 2) In a non-stick pan, cook broccoli and onions over high heat for 5 minutes. 3) Add pepper, garlic and salt. Stir-fry for another 2-3 minutes or until moisture evaporates completely. Put the vegetables... - 46.563

Vegetable Rings On Broccoli Spears

Trim leaves and tough ends from broccoli stalks. Cut broccoli into spears. Peel stems with vegetable peeler; set aside. Rinse red pepper under cold running water. Make circular cut around top of pepper with paring knife. Pull stem from pepper and remove stem... - 37.2431

Broccoli Sauce

1. In bowl combine the vinegar, oil, salt, garlic, pepper, tomatoes, broccoli, basil, scallions, and eggs. 2. Add the mozzarella cheese to the hot pasta and stir to melt the cheese. Top with the broccoli mixture. Toss and serve with freshly grated Parmesan... - 27.2283

Steamed Broccoli And Red Peppers

GETTING READY 1. Cut and remove the ends of broccoli stalks. 2. Peel and discard tough skin if any from the main stems. 3. Slice the stems and keep aside the florets separately. 4. Remove and discard seeds from the sweet red pepper half. 5. Cut lengthwise... - 35.8834

Broccoli And Chickpea Soup

Loaded with onions, garlic, broccoli, and garbanzo beans - which are some of the world's healthiest foods - this cozy soup packs a powerhouse of nutrients. So if your body's batteries could use a little recharging, we suggest a warm bowl of this deliciously... - 135.561

Broccoli And Sausage Tarts

GETTING READY 1. Preheat the oven to 200 degree C 2. Grease a baking sheet with butter or oil MAKING 3. Using a pizza cutter or a pastry knife, cut the rolled pastry into 4 equal portions 4. Arrange them on the baking sheet. 5. Take a frying pan and heat... - 44.5229

Korean Pan-fried Beef And Broccoli Noodles

These Korean noodles have oodles of flavor. The crispy and crunchy pan fried noodles makes a wonderful bed for the thick, spicy-sweet sauce with beef and broccoli. This delicious crispy pan fried noodle dish is a comforting and speedy supper! - 133.439

Sesame Pork With Broccoli

Sesame Pork With Broccoli has a fine taste. Sesame Pork With Broccoli gets its taste from chicken broth mixed with cornstarch and broccoli. Sesame Pork With Broccoli is inspired by many food joints across the world. - 38.4023

Rice & Broccoli Soup

Put the garlic and rice into a large casserole. Add 1 1/4 cups (300 ml/1/2 pint) of hot water. Cover and microwave for 3 minutes on HIGH, then a further 3 minutes on mediub. Remove the leaves of the broccoli and divide it into florets. Chop the stalks into... - 43.2406

Broccoli Scallop And Linguine Toss

Cut large scallops into 1-inch pieces. Combine onions, apple juice, wine, garlic, marjoram, basil and pepper in large skillet. Bring to a boil over high heat. Add broccoli; return to a boil. Reduce heat to medium-low. Cover and simmer 7 minutes; add... - 47.4223

Broccoli With Red Pepper & Onion

Trim tough ends off broccoli. Peel broccoli stalks; cut lengthwise to make 1/3-inch-thick slices. Fill a 12-inch frying pan or a 5 to 6-quart pan with 1 to 1 1/2 inches water; bring to a boil. Add 1/3 to 1/2 of the broccoli, and cook, turning over once, just... - 33.233

Chinese Stir Fried Chicken And Broccoli

Stir fried chicken and broccoli tossed with some Chinese sauce. It’s a quick and easy dish. A video that is slightly sober than all the videos of this drunk cook! A flavorful and quicktey quick side dish. Watch the video for more! - 70.1689

Broccoli Spears

Boil 5-6 cups of water in a large pan. Add 2 tsp salt and 1 tsp sugar to the water. Add broccoli florets to the boiling water. As soon as the boil returns, remove from fire. Drain. Wipe the pieces well with a clean kitchen towel till well dried. Spread the... - 41.2531

Dalia With Broccoli In Sesame-garlic Sauce

Dalia or whole wheat with broccoli in sesame garlic sauce is a healthy and nutritious preparation that can be served as a meal. Cooked aong with french beans and red peppers, the broccoli is served with dalia and the sesame garlic sauce. - 42.0014

Tomato And Broccoli Casserole

Set aside cooked and drained broccoli. In a 3-qt.saucepan, cook onion and garlic in liquid Butter Buds or chicken broth. Add tomatoes, parsley, bouillon granules, salt, oregano, and basil. Bring to a boil. Reduce heat and cover, simmering 3 minutes. Stir in... - 38.9662

Broccoli Noodle Bake

Melt margarine in a large saucepan; saute onion, green pepper and celery. Put broccoli on top; cover and simmer 5 to 10 minutes. Meanwhile, cook spaghetti according to package directions; drain. In a buttered 3-quart casserole dish, layer spaghetti, vegetable... - 39.084

Skillet Cacciatore For Two, With Broccoli

Pat the chicken pieces dry to avoid splattering the range top when you fry them. Heat the oil in a large skillet and brown the chicken pieces on both sides over medium-high heat. When the meat is well-browned, lower the heat, add the green pepper, onion,... - 40.9856

Two Crust Whole Wheat Broccoli Pizza

Stir the yeast and sugar into the warm water. Let the mixture stand for 5 minutes; the yeast should bubble up to show that it's active. Combine the flours and salt in the work bowl of a food processor fitted with a steel blade. Process just enough to... - 42.6626

Microwaved Beef And Broccoli

In oblong baking dish, heat oil at high2 minutes. Stir in beef, garlic and ginger. Heat at high3 1/2 to 4 1/2 minutes; stir twice. Add broccoli. Heat, covered, with plastic wrap, at high5 to 6 minutes, or until broccoli is crisp tender; stir once. Stir in... - 43.8864

Broccoli And Red Bell Pepper Salad

MAKING 1) Using an electric mixer, beat the mayonnaise and vinegar together 2) In a bowl, toss the broccoli, red peppers, onions, crumbled bacon and the buts 3) Add the mayo dressing and toss 4) Season with salt and pepper 5) Place the refrigerator to chill... - 42.4742

Broccoli Pickle

MAKING 1) Into a glass jar or jars ,mix together all the ingredients and 1 1/4 cups water and top with nonmetallic, airtight lids. 2) Toss to mix well. SERVING 3) Allow the pickle to mature in a cool, dark place for 1 week, shaking occasionally before... - 32.6892

Roasted And Steamed Broccoli

Have a look at this incredible video that shows two excellent recipes broccoli with crispy anchovies and lemon and another roasted broccoli, cauliflower and tomatoes. The video is very nicely presented and stepwise that makes it all the more interesting to... - 121.586

Pasta And Broccoli Salad

Pasta and broccoli salad is a fresh and light pasta salad made with vegetables. With added cheese to taste, the pasta and broccoli salad is herbed with marjoram and flavored with garlic. Tossed and chilled, it also has nuts in it for an added crunch. - 37.2283

Broccoli And Cheddar Pizza

GETTING READY 1.Preheat oven to 425 degrees F. MAKING 2.Take a 10 inch nonstick skillet and heat some oil in it. 3.Add in garlic and stir cook on medium heat for about 1 minute. 4. Add in broccoli and sitr cook for about 3 to 4 minutes until broccoli is... - 46.1986

Broccoli With Parsley-pepper Sauce

Place bell pepper chunks and garlic in a microwave-safe bowl. Cover with vented plastic wrap and microwave on high for 7 minutes. Place bell pepper and garlic, lemon juice, paprika, cayenne, black pepper, and parsley in a blender or food processor and... - 36.5433

Spaghetti Squash With Broccoli Rabe And Beans

1 Preheat the oven to 350°F. Place the squash on a jelly-roll pan and roast until tender, about 1 hour. Let the squash stand on the pan until cool enough to handle, about 15 minutes. 2 Cut the squash in half lengthwise and scoop out the seeds. With a fork,... - 29.9466

Mushroom Broccoli Stroganoff

Melt butter in a wide frying pan over medium heat. Add onion and mushrooms and cook, stirring occasionally, until soft (about 8 minutes). Remove from heat and stir in lemon juice, salt, basil, sour cream, and 1/2 cup each of the jack cheese and Cheddar... - 43.7375

Scrumptious Broccoli & Cauliflower

The recipe of skillet-browned cauliflower and broccoli is not only simple but healthy as well. It requires very less oil and therefore good for everybody. You are definitely going to love this dish. - 113.511

Chicken, Broccoli And Grape Salad

Chicken, Broccoli And Grape Salad is an easy to prepare recipe which you will simply love. I bet, you will surely get a huge fan following for this Chicken, Broccoli And Grape Salad! - 40.3911

Broccoli And Asparagus Salad

Put the peppers on a rack in a broiler pan, and cook under a hot broiler until they are very soft and the skins are charred, turning them frequently during cooking. Remove the peppers from the pan to a bowl and allow to cool. Peel the stalks of the broccoli... - 44.1175

Broccoli Potato Frittata

Preheat oven to 350° F. If using fresh broccoli, steam or boil until tender about 10 minutes. Meanwhile, heat the oil in a 10-inch ovenproof skillet over moderate heat for 1 minute. Add the potatoes, onion, red pepper, garlic, and half of the salt, thyme,... - 42.3972

Chicken Fettuecine With Broccoli

Heat the oil in a 12-inch skillet over moderate heat for 1 minute. Add the onion, red pepper, rosemary, and thyme; cover and cook, stirring occasionally, for 8 minutes or until soft. Meanwhile, cook the fettuecine according to package directions, adding the... - 37.817

Broccoli Quesadilla

MAKING 1) In skillet, heat 1 teaspoon of oil and sauté the onions for 4 minutes until soften. 2) Add the garlic, cumin, chilli powder and cinnamon, cook for 1 minute. 3) Stir in the broccoli, peppers, tomatoes and coriander, sauté another 3 to 4... - 45.1862

Plum Tomatoes Stuffed With Broccoli Puree

1. Cut the tomatoes in half lengthwise. Using a small spoon, scoop out and discard the seeds and pulpy centers, leaving the tomato shells intact. Invert on paper towels to drain. 2. Bring a large pot of lightly salted water to a boil over high heat. Add the... - 35.7162

Sesame Pork With Broccoli

MAKING 1) Combine together the chicken broth, cornstarch and soy sauce in a small bowl. Blend well. 2) Add the green onions and stir well. Set the mixture aside. 3) Cut the pork tenderloin neatly into bite-sized pieces. 4) In a wok, heat the oil. 5) Add the... - 44.4741

Multi Colored Shells With Broccoli, Mushrooms, Red Peppers, And Ricotta Cheese

Heat 1 inch of water in a steamer and place broccoli, mushrooms, and red pepper in a steamer basket or colander. Cover and steam until broccoli is just tender. Toss steamed vegetables with cooked shells, ricotta cheese, and dill leaves. - 30.9516

Broccoli And Cauliflower Pate

GETTING READY 1. In a large pan, heat the oil 2. Tip in the cauliflower, onion, peppers and potato cubes for 5 minutes 3. Add the spices to the stir fry and cook 4. Pour in the tomato puree and mix well 5. Pour in 1 pint (600 ml / 2 1/2 cups) water and boil... - 39.8221

Vegan No-bake Thai-style Pizza Topped With Pineapple Spinach And Broccoli

Is pizza vegan? Well, not usually, but this one is! Homemade stovetop pizza crust, homemade tomato sauce with chickpeas, black olives, baby spinach, garlic, ginger and a slightly spicy Thai peanut sauce with broccoli florets. No vegan cheese in this pizza, so... -

Tomato, Basil & Broccoli Chicken

1. Sprinkle chicken with salt and pepper, if desired. 2. In large skillet, melt margarine over medium-high heat. Add chicken; cook 2 minutes on each side or until browned. Remove from skillet; set aside, reserving drippings. Keep warm. 3. In same skillet,... - 31.8895

Quick Sesame Beef And Broccoli

MAKING 1.Take a 12 inch nonstick skillet and heat it on medium high flame. 2.Put seasme seeds in it and toast for 1- 2 minutes until golden. 3.Once done, put the seeds into a plate. 4.Heat oil in the skillet on high flame. 5.Put slices of steak in it and cook... - 38.2238

Chicken Breasts And Broccoli Florets With Tangy Carrot Dressing

MAKING 1. The chicken breast pieces are to be poached for 10 minutes or these are to be poached till its raw pink color is gone 2. On prepared version the chicken breasts will feel firm when pressed with the back of a fork 3. Let the chicken pieces be cool in... - 46.7286

Potatoes And Broccoli With Caraway Dressing

MAKING 1. In a pot put the potatoes, fill enough salted water to cover the potatoes and boil with the lid on for 20 minutes (if the potatoes are too big to be cooked in 20 minutes cut them in half). 2. Take out the potatoes and boil the broccoli florets in... - 35.7431

Broccoli N Noodles

Place 1/2 of the cooked noodles in the bottom of a greased casserole. Sprinkle with 1/2 of the Swiss cheese. Spoon over all of the broccoli and green onions. Melt butter in a skillet and stir in flour. Gradually add milk and season with salt, paprika, and... - 44.1552

Cheese Soup With Broccoli Cauliflower And Sausage

In 2-quart casserole, place butter, sausage, onion, caraway seed, pepper and bay leaf. Microwave at high (10) 4 to 6 minutes, until sausage begins to brown and onion is tender, stirring every 2 minutes. Add chicken broth, potatoes, broccoli and... - 36.7031

Lamb And Broccoli Casserole

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take a saucepan, put flour with milk in and heat on low flame. 3.Keep mixing until the mixture gets thick. 4.Put 1 cup of grated cheese, Worcestershire sauce, salt, celery seed, mustard and pepper to... - 44.5637

Lamb Broccoli Casserole

Cook butter and flour together until bubbly. Slowly stir in milk and cook and stir until mixture boils and is thickened. Remove from heat. Add Cheddar cheese and seasonings. Stir until cheese is melted. Arrange layers of lamb, broccoli and tomato slices in 1... - 40.2597

Curried Broccoli & Shrimp Salad

In 2-quart casserole, combine broccoli, carrots, onion and garlic. In small mixing bowl, combine oil, honey, curry powder, caraway, salt and cayenne. Pour over vegetables. Cover. Microwave at High for 5 to 6 minutes, or until vegetables are tender-crisp, - 34.6625

Broccoli Cranberry Salad

MAKING 1) In a bowl, add first six ingredients and mix together. 2) Separately combine the dressing ingredients and add to first mixture. 3) Place inside refrigerator to chill for overnight. SERVING 4) Serve the salad chilled by adding additional dressing on... - 42.4263

Broccoli Carrot Soup

GETTING READY 1) Bring out 1 inch pieces from the Broccoli stalks. Store 3 heads in a separate place. Form other heads, cut small pieces and set aside. MAKING 2) In a saucepan, add butter to heat over medium heat. 3) Add leek, garlic, and carrot; cook to... - 47.9651

Lamb Broccoli Casserole

Cook butter and flour together until bubbly. Slowly stir in milk and cook and stir until mixture boils and is thickened. Remove from heat. Add Cheddar cheese and seasonings. Stir until cheese is melted. Arrange layers of lamb, broccoli and tomato slices in 1... - 40.7114

Beef And Broccoli With Soy Sauce Dressing

In a large salad bowl combine broccoli, beef, red pepper, mushrooms, bean sprouts and water chestnuts; season well with pepper. Combine remaining ingredients and pour over salad just before serving. - 27.2422

Broccoli And Cauliflower With Chilli And Almonds

1. Soak the shrimps in 6 tablespoons warm water for 15 minutes. Drain, reserving the water, and set aside. 2. Blend the reserved water, soy sauce and cornflour together and set aside. 3. Heat half of the oil in a wok, add the almonds and stir-fry until just... - 31.1192

Broccoli Almond Soup

Broccoli Almond Soup is a yummy soup that brings to the dining table a unique and addictive flavor. Try this Broccoli Almond Soup, its simply irresistible! - 48.4748

Broccoli & Bell Pepper With Couscous

1. In a 3- to 4-quart (2.8- to 3.8-liter) pan, combine broth and oregano. Bring to a boil over high heat; stir in couscous. Cover, remove from heat, and let stand until liquid has been absorbed (about 5 minutes). Transfer couscous to a rimmed platter and keep... - 24.7975

Broccoli Carrot And Mushroom With Beef

GETTING READY 1) Wash the broccoli well ,snap off the ends and cut the broccoli into florets. 2) Peel and slice the carrot into thin slices. 3) Thinly slice the mushrooms. 4) Discard the seed from the red chilli and slice into thin strips. 5) Finely mince the... - 45.8784

Orecchiette With Squash, Broccoli Rabe, And Goat Cheese

GETTING READY 1) Preheat the oven to 400°F. MAKING 2) In a large bowl, place the squash. 3) Sprinkle 2 tablespoons of olive oil, brown sugar, salt, and pepper. 4) On a large baking tray, place the squash. 5) Roast the squash for 45 minutes, until it... - 46.3385

Microwave Brussels Sprouts Sauté

MAKING 1. In a microwave glass casserole, melt the HIGH (9) for 1 1/2 minutes and add the Brussels sprouts, caraway seeds and salt. Cook covered on HIGH (9) for 7 minutes or until tender. SERVING 2. Serve hot - 27.2109

Creamette Chicken Salad

Prepare Creamettes® Elbow Macaroni according to package directions; drain. In large bowl, combine macaroni, chicken, broccoli and oranges. In small bowl, blend orange juice, vinegar, ginger and paprika; toss with macaroni mixture. Cover; refrigerate... - 31.4088

Ziti With Ricotta And Vegetables

Cook pasta according to package directions, omitting any oil or salt and adding broccoli and asparagus the last 3 minutes of cooking; drain. Return pasta mixture to saucepan; cover and keep warm. Meanwhile, place a fine-mesh sieve over a large bowl. Cut... - 42.2243

Crunchy Vegetable Medley

MAKING 1) Into a skillet, melt some butter and saute the onion and garlic till soft 2) Add the water and bouillon granules and stir till dissolved 3) Then add in the Brussels sprouts, broccoli, carrots, mushrooms, pepper and bring to a boil 4) Cover with a... - 42.6106

Vegetarian Chef Salad

MAKING 1) In a large bowl, add first 7 ingredients to combine. 2) In another large bowl, place oven-hot cooked rice. 3) Stir well and place aside to cool. 4) Discard the large leaves from the broccoli. 5) Remove the stalks, and place aside for use. 6) In a... - 49.0999

Many Vegetable Medley

In a large, heavy pot, heat 1/4 cup of the water, broth, or wine over medium heat. Add the onion, garlic, and green pepper. Cook and stir over medium heat until vegetables are tender. Add liquid during this process if necessary. Add the potato and 1/2 cup of... - 48.7419

Noodle Soup

MAKING 1) In a skillet heat oil and sauté onions, scallions and garlic until brown. 2) Add the tomatoes and simmer for 5 minutes. 3) Stir in soy sauce, sesame seeds, chili peppers and broth. 4) Cover and cook over low heat for 1 hour. 5) Add in the... - 41.7866

Siesta Pasta

1. Cook spaghetti according to package directions, omitting salt and fat. Drain; set aside. 2. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add broccoli and next 3 ingredients; saute 4 minutes. Add peppers; saute 4... - 31.6587

Cheese And Pasta Stuffed Peppers

1 Preheat the oven to 400° F. In a stock pot of boiling water, cook the sweet red peppers for 5 minutes or until crisp-tender. Drain on paper toweling. 2 In a 10-inch skillet, heat the oil over moderately low heat. Add the onion and garlic and cook, stirring... - 42.6696

Vegetable Gratin

Cut the couliflower into florets, rinse them. Remove the seeds from the bell pepper, wash and cut into rings. Boil the vegetables in the lightly salted water, let it boil for 3 minutes. Drain well in a sieve. Grease a baking dish with ½ tablespoon butter.... - 39.685

Kongguksu

This summer, try a vegan cold noodle soup with homemade soymilk. It’s called Kongguksu and Maangchi has a very simple recipe for it. Just a little effort in boiling and blending, and you can enjoy healthy soy rich noodle dish even in the hot summers. A must... - 122.514

Mixed Vegetable Side Salad

Do not peel cucumber. Cut in half lengthwise, remove seeds and slice. Place cucumber in bowl with cooked broccoli, carrot and cheese. Season and toss. - 24.7886

Hot Sesame Spaghetti

Coat a large nonstick skillet with cooking spray; add 1 teaspoon oil. Place over medium-high heat until hot. Add broccoli and next 3 ingredients; saute until vegetables are crisp-tender. Cook pasta according to package directions, omitting salt and fat; drain... - 33.6215

Sprout And Snow Pea Salad

Place sesame seeds in pan, stir constantly over heat until golden brown, remove from hot pan immediately, cool. Top and tail snow peas, drop into pan of oiling water for 1 minute, drain, rinse under cold water, drain. Break broccoli into flowerettes, boil or... - 33.3629

Superhealthy Salmon Salad

MAKING 1. In a tier steamer, add water and boil it 2. In a bowl, add couscous with some seasoning and a teaspoon of oil; pour just enough of s=the boiling watre over it to cover about one centimeter above and set aside 3. When the water boils, add broccoli to... - 41.3172

Spicy Vegetable Stir Fry

Trim and discard tough ends from broccoli stalks. Cut stalks into thin slices. Separate heads into flowerets. Heat Oil in large skillet. Add broccoli, zucchini, onion and red pepper. Stir-fry over medium-high heat about 5 minutes, or until broccoli is... - 37.3929

Grated Salad

1. In a large salad bowl, combine the cabbage, carrots, broccoli stalks, and sesame seeds. 2. Use the tomato, avocado, cucumber, green pepper, and celery to garnish the salad in an attractive pattern. 3. Toss with the dressing at the table. - 31.4918

Red Hot Stir Fry

Trim and slice broccoli diagonally. Slice beef in strips across the grain. Heat oil in wok or skillet till very hot. Add broccoli and stir fry 2 to 3 minutes until barely tender. Add beef strips and cook just until brown. Drain pineapple reserving syrup. Mix... - 40.2284

Garden Salad With Blue Cheese Vinaigrette

Spread chopped lettuce evenly over bottom of a large, shallow bowl. Arrange remaining ingredients except pepper and Blue Cheese Vinaigrette in rows over lettuce, with tomato in-center and broccoli and onion on one side, zucchini and egg on other side. Cover... - 25.6779

Vegetable Stuffed Avocados

Combine cucumber, broccoli, cauliflower, and onion. Toss with Cucumber Dressing to coat. Cover and chill. Brush cut evocado surfaces with lemon juice. Trim a thin slice from bottom of each half. Fill with vegetable mixture. Serve on lettuce-lined plates, if... - 34.077

Vegetable Tagliatelle

1. Cook the pasta according to packet instructions; drain and set aside. 2. Meanwhile, chop the stalk of the broccoli into small pieces; separate the florets. Set aside. 3. Melt the butter in a saucepan, add the onion and red pepper and fry gently for 3-4... - 25.9911

Chinese Cold Platter

Place the pork in a pan with the stock, ginger, scallions, star anise, five spice powder, sugar, soy sauce and a little salt. Bring to a boil, then cover and simmer for 1 1/2 hours, until the pork is tender. Remove the pork from the stock, and strain the... - 40.5755

Open Face Sandwiches

Combine first 3 ingredients, and set aside. Cook broccoli according to package directions, omitting salt; drain and set aside. Spread mayonnaise mixture evenly over bread slices. Place 1 slices ham on each slice of bread. Arrange broccoli over ham; top with... - 26.4434

Barbequed Veggie Foil Pouch

For all of you vegetarian foodies, this recipe is going to be one of the best choices, being a quick, easy and healthy one. You can add almost any type of vegetables of your choice and the cooking procedure is so simple, that you are going to love it. Go... - 127.161

Cream Of Cauliflower Soup

1. Cook cauliflower, covered, in 1/2 cup broth for 5 to 8 minutes or until tender. Do not drain. Process in blender with mace until smooth. 2. Cook broccoli covered, in remaining broth with mustard seed and dill weed for 5 to 8 minutes or until tender. 3.... - 36.7958

Primavera Pasta

1. Cook the spaghetti in a large kettle of boiling salted water until tender, following the label directions. Drain the spaghetti and return to the kettle. 2. While the spaghetti cooks, soak the broccoli in warm salted water in a large bowl. Drain and trim... - 30.2774

Fresh Vegetable Marinate

MAKING 1) Separate broccoli into small flowers and cut into bite-size pieces. 2) Remove the stalks and use for some other recipe. 3) Mix flowerets, mushrooms, pepper, celery, and cauliflower and toss lightly. 4) Make a mixture of rest of the ingredients and... - 41.7893

Confetti Garden Salsa

COMBINE THE QUINCE, tomato, onion, bell pepper, broccoli, parsley, cilantro, carrot, garlic, and chiles in a large bowl. Toss to mix well, and season to taste with salt and pepper. - 32.5229

Creamettes Chicken Salad

Prepare Elbow Macaroni as package directs; drain. In large bowl, combine macaroni, chicken, broccoli and oranges. In small bowl, blend orange juice, vinegar, ginger and paprika; toss with macaroni mixture. Cover; chill thoroughly. Stir before serving. Garnish... - 37.4441

Macaroni And Chicken Salad

GETTING READY 1. Prepare CREAMETTES Elbow Macaroni as package directs and drain. MAKING 2. In a large bowl, combine macaroni, chicken, broccoli and oranges. 3. In small bowl, blend orange juice, vinegar, ginger and paprika and toss with macaroni mixture. 4.... - 43.2213

Stir Fry Turkey And Vegetables

1. Heat the oil in a wok or a heavy skillet. Add the turkey and stir-fry until lightly browned. Add salt, pepper, basil, thyme, chervil, and savory. 2. With wok or skillet over fairly high heat, add the cauliflower, broccoli, mushrooms, alfalfa seed sprouts,... - 29.3514

Vegetable And Flank Steak Stir Fry

1. Slice the flank steak thinly across the grain. Reserve. 2. Peel the carrots; cut into thin matchstick pieces. String the snow peas. Plunge the carrots and snow peas into boiling water in a large saucepan for 1 minute. Drain the vegetables in a colander;... - 33.3372

Vegetable Salad

In a small saucepan, combine dressing ingredients. Bring to a boil. Let cool 30 minutes or so. Set aside. In a saucepan filled with lightly salted boiling water, blanch broccoli, cauliflower, bell pepper and carrot 1 minute. Drain. Let cool. In a salad bowl,... - 38.4598

Vegetable Medley Stir Fry

If using frozen broccoli or frozen cauliflower flowerets, place the frozen vegetables in a colander. Run hot water over the vegetables about 1 minute or till thawed. Drain well; set thawed vegetables aside. Preheat a wok or large skillet over medium-high... - 30.843

Cabbage Salad

Mix all together until moistened with dressing. - 22.8565

Shrimp And Vegetable Stir Fry

Cover and refrigerate until ready to use. Cut thin slices ('1/4 to 1/2 inches) off stalk ends of broccoli to remove tough part; discard thin slices. Cut large stalks in half or quarters and then into 3/4- inch pieces; cut heads into flowerets. Heat 4 cups of... - 38.6145

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