GETTING READY 1. Wash peppers with water. 2. Cut them in half and remove seeds. MAKING 3. In a saucepan, mix pepper halves with rest of the ingredients. 4. Cover the pan and simmer for about 10 or 15 minutes until peppers are tender. SERVING 5. Serve... - 39.7683

Heat the oil in a large frying pan and fry the onions for about 5 minutes until golden. Add the peppers and cook gently for 2-3 minutes, then stir in the tomatoes. Crush the coriander seeds and peppercorns. Use a pestle and mortar if you have one, otherwise... - 34.9241

1. Wash the peppers, remove stems, remove seeds and fibers. Cut in eighths. 2. Heat the oil or margarine in a heavy frying pan. Saute the peppers, stirring until they begin to wilt. 3. Add the water, sugar and salt. Cover the pan and cook 5 to 10 minutes,... - 24.9379