Bottle Gourd Raita Recipes

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Bottle Gourd Raita

Put the gourd in boiling waiter with a little salt; then drain it to remove excess water. When it cools, add raita, chillies, mustard and cumin seed powders. Garnish with coriander leaves and sprinkle pepper or chilli powder. - 30.9207

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Lauki Lahar

MAKING 1)In a bowl, add yogurt and salt. Beat it until smooth. 2)Add marrow, asafoetida and green chilies. Mix thoroughly. SERVING 3)Garnish the raita with cumin powder and mint leaves and serve chilled. - 38.6362

Ghiya (lauki) Ka Raita (summer Squash Dip)

Learn to make this cold Indian yogurt dish called Ghiya (Squash, Bottle Gourd, Lauki, Doodhi etc) ka Raita by using fresh Bottle Gourd shredded and boiled , added in the yogurt. This is a side dish with your main meal. You can enjoy it along with rice pilaf... - 79.8143

Flax Seed Raita (omega 3 Fatty Acids And Calcium Rich) By Tarla Dalal

Flax seeds are one of the richest sources of omega 3 fatty acids, typically found in non-vegetarian dishes. Omega 3 fatty acids are a must in the vegetarian diet to build immunity, prevent LDL oxidation and heart ailments. This raita uses ground flax seeds... - 122.602

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