Boil Calorie Soup Recipes

Combine all ingredients with 3 cups water in kettle; blend well. Simmer for 1 hour or until vegetables are tender. - 30.1201

Coat a Dutch oven with cooking spray, and add margarine. Place over medium-high heat until margarine melts. Add onion, celery, and garlic; saute until tender. Drain clams, reserving liquid; set clams aside. Add reserved clam liquid, potato, and bottled clam... - 42.7654

Vegetable soups are simply good foods for any occasion. Check out the video showing a colorful, texture-rich and flavorful soup recipe using vegetables, particularly cabbage, simple common seasonings and flavors. A feel-good healthy soup for supper too! - 87.5222

I’m not huge on weight loss recipes, but I wanted to give this Super Quick Watercress Soup a try and as bland as it sounds, the result is a fantastic tasting soup which I’m sure you will love. Try out yourself!! - 83.8988

1. Put the cauliflower, milk and 3 teacups of water in a vessel and put to boil. 2. When cooked, blend in a liquidiser. Strain. 3. Heat the butter and fry the onion for 1/2 minute. 4. Add the cauliflower and liquid and boil for 5 minutes. 5. Add salt and... - 30.0822

Winter's the time to cuddle up with warm clothing and indulge in something steamy for the tastebuds. Check out the video showing how to make an appetizing soup with carrot and vidala onions as the key ingredients along with a twang of ginger and some spice.... - 104.323

1. Slice the carrot thinly. 2. Tear the cabbage and lettuce leaves. 3. Chop the spring onions with the leaves. 4. Cut the celery into about 12 mm. pieces. 5. Heat the oil thoroughly. Add the vegetables, baking powder and citric acid and cook on a high flame... - 37.0278

In small saucepan heat margarine until bubbly and hot; add vegetables and saute, stirring frequently, until tender. Sprinkle flour over vegetables and stir quickly to combine; gradually stir in dissolved broth mix and cook, stirring constantly, until mixture... - 29.9109

In stock pot, combine all ingredients except sausage and wine. Heat to boiling; simmer, covered, for 1 hour. Add sausage and wine. Cook, uncovered, 15 minutes. Season with salt. Garnish each bowl with a thin lemon slice, if desired. - 37.6258

1. Heat 50 g (2 oz) of the butter in a saucepan over a low heat, add the onion and cook until golden. Add the chicory and cook slowly in the butter for 10 minutes, then season to taste with salt and pepper. Pour in the wine, and when this has evaporated, stir... - 33.5914

Melt the butter and oil in a soup pot or pressure cooker; saute the chopped onions for 1 minute, stir in the carrots and saute until the onions are soft and transparent. They will be orange rather than brown. Stir in the tomato paste, apple, stock, and salt.... - 39.5029

This light and refreshing soup is one of the most frequently eaten soups in Korean homes. Bean sprouts soup, which is both cheap and easy to make, is full of flavor and vitamin C, and is low in calories. If you have a hangover make yourself a bowl of this... - 127.852

Start your meals with this extremely delicious Cabbage and Potato Soup! This Cabbage and Potato Soup is going to gear up your stomach for the coming courses! Try out this soup for dinner tonight and tell me how you like it ! - 32.8989

Chop the vegetables. Fry the vegetables in the butter for at least 2 minutes. Add the white stock. Boil for at least 20 minutes, or until the vegetables are cooked. Add the white sauce, salt, pepper and chopped parsley. Cook for 2 minutes. Serve... - 40.1509

Pick over 3 quarts of mussels, discarding any that are not firmly closed. Scrub each mussel under running water with a stiff brush. With a small knife, scrape off the beard which protrudes from one side of the closed shell. Soak them for at least 1/2 hour to... - 38.5752

GETTING READY 1) Arrange the ingredients. MAKING 2) In medium saucepan, boil 1/2 cup water. 3) Add frozen asparagus, cover the pan and simmer, for 5 minutes. 4) In electric blender, place the remaining ingredients; add asparagus and cooking liquid. 5) At... - 43.5047

Heat nonstick skillet over high heat. Cook veal until browned on all sides. Remove veal and set aside. Cut zucchini into 1/4-inch thick slices and cut each slice into quarters. Add zucchini, onion, salt, thyme, and pepper to skillet in which veal was... - 41.4321

Empty packet of broth mix into small saucepan; add water and stir to combine. Add scallion and bring to a boil. Remove from heat and gradually stir in egg and, if desired, soy sauce; serve immediately. - 22.8724

Try out this healthy and light Carrot Soup before dinner tonight! Spice it up with a lil pepper if you want to! This Carrot Soup is sure to ring a wake up call in your sleeping stomach for the coming dinner courses! - 33.474

In 1 1/2-quart saucepan heat margarine until bubbly and hot; add onions, sprinkle with broth mix, and saute until onions are soft. Sprinkle onions with flour and stir quickly to combine; cook, stirring constantly, for 1 minute. Continuing to stir, gradually... - 30.9096

Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola shares a video of Luci Lock who shows you how to make a delicious soup from lettuce and greens. - 21.8178

In 4-quart saucepan heat oil over high heat; add onions, celery, and garlic and saute until onions are translucent. Add tomatoes and cook, stirring constantly, for 1 to 2 minutes; add water and kidney beans and bring to a boil. Reduce heat to medium, cover,... - 41.5981

I am sure all your vegetarians and health consious out there are gonna love this Vegetable Soup. Zero calories and so full with the goodness of mixed vegetables, this Vegetable soup can even aid you in weight loss. - 35.6956

MAKING 1 In a bowl, combine liquids from beans and asparagus to make 1 cup. 2 In a blender container, put the vegetables and celery with the reserved juice. 3 Blend to puree. 4 In a medium saucepan, add chicken broth and Worcestershire sauce, bring to... - 43.469

In 1 1/2-quart saucepan heat margarine until bubbly and hot; add onion and saute, stirring constantly, until translucent. Add flour and stir quickly to combine; gradually stir in water. Add sherry and broth mix and, stirring constantly, bring to a... - 35.3156

The perfect answer to a cold winter evening. This quick and easy barley soup is a complete meal by itself with some of your favorite bread as accompaniment. Enjoy your evening with a book and a hot bowl of this delicious soup. - 41.4219

The soup is thick and creamy. Good for one pot meal. - 48.5283

Empty broth mix into small saucepan; add water and bring to a boil. Add spinach and scallion and return to a boil. Reduce heat and slowly add egg white, stirring constantly, until egg white has set. Add chicken and seasonings and cook until thoroughly heated. - 27.5761

In 1 1/2-quart nonstick saucepan combine onion and garlic and cook until onion is translucent; add carrots, zucchini, parsley, thyme, salt, and pepper. Cover and cook over low heat, stirring occasionally, until vegetables are tender, about 10 minutes; add... - 31.9247

Somlor Machoo Srai is a Khymer/Cambodian chicken soup with great flavours as is typical of this wonderful cuisine. Ma-Om or rice paddy herb gives this soup a unique flavour. Ma-Om or Phak kayang as it is called in Thailand or Rau ngô in Vietnam can be... - 41.0929

For all the lovers of homemade soup, this is a right choice. The black bean soup is delicious as well as nutritious and when cooked in Caribbean style, it packs with it the tropical flavor. - 121.812

In 6-quart stockpot combine green pepper, onions, celery, broth mix, and garlic; cook, stirring frequently, until all vegetables are tender. Add chicken, tomatoes, and water to vegetables and bring to a boil. Reduce heat, cover, and let simmer for 30... - 32.1485

In 4-quart saucepan combine all ingredients and bring to a boil. Reduce heat to low, partially cover pan, and cook for about 1 hour. Strain liquid, discarding solids. Cover broth and refrigerate until fat congeals on top; remove and discard congealed fat. - 27.2601

In 1 1/2- or 2-quart saucepan heat oil; add carrot, celery, onion, and garlic and saute until vegetables are tender. Stir in water, tomato sauce, and seasonings and bring mixture to a boil. Reduce heat and let simmer for 15 minutes. Stir in beans and cook... - 33.7306

In 2-quart saucepan heat margarine until bubbly and hot; add onion and saute until translucent. Add broccoli and cook until heated, 2 to 3 minutes. Add milk and broth and stir to combine; stirring occasion-ally, bring just to a boil. Transfer mixture to... - 31.7643

Lentils Soup can be served cold or hot, and is a great source of fiber. - 38.1449

In 1-quart saucepan heat margarine until bubbly and hot; add onion and saute, stirring occasionally, until softened. Add mushrooms and saute for 5 minutes longer; remove and reserve 2 tablespoons of mushroom mixture. Sprinkle flour over vegetables in saucepan... - 38.7139

Learning to cook Thai Spicy Seafood Soup is easy if you know the proper way to add the ingredients. Now you can learn to cook this dish at home using the online video. - 48.4602

In 4-quart saucepan heat oil over high heat; add onions, celery, and garlic and saute until onions are translucent. Add tomatoes and cook, stirring constantly, for 1 to 2 minutes; add water and kidney beans and bring to a boil. Reduce heat to medium, cover,... - 35.9153

In 2-quart saucepan heat margarine until bubbly and hot; add celery, onion, and carrot and cook over medium heat, stirring occasionally, until vegetables are tender. Add flour and stir quickly to combine; gradually stir in water. Add broth mix and, stirring... - 34.812

Thai Chicken and Galangal Coconut Cream Soup doesn't take long to cook. You can replace the chicken with any meat or seafood. - 42.9064

In small bowl combine mushrooms with enough water to cover; let soak for 30 minutes. Drain mushrooms; cut off and discard stems. Thinly slice mushroom caps and squeeze to remove all moisture; set aside. In 2-quart saucepan heat oil; add chicken and saute just... - 38.9022

Rasam is a South Indian soup. The video is in Malayalam. - 107.032

In 1-quart saucepan heat margarine until bubbly and hot; add onion and celery and saute until onion is translucent. Add flour and cook, stirring constantly, for 1 minute; gradually stir in milk and, stirring constantly, bring to a boil. Reduce heat and cook,... - 30.7798

GETTING READY 1. Soak barley in water for 15 minutes. 2. Clean the vegetables and cut into bite size pieces. MAKING 3. In a pan, heat fat and stir in vegetables; cover and cook for 15 minutes with occasional shaking. 4. Add hot water, vegetables, soaked... - 51.5092

Spicy Red Pumpkin Soup has a luminous taste. The chilli powder gives the Spicy Red Pumpkin Soup a mind blowing taste. - 39.4283

Tomato rasam is an integral part of a south Indian meal. In fact no South Indian meal is complete without this spicy, watery soup that could be eaten at the beginning of the meal as an appetizer, with rice as a side dish or at the end of the meal as a... - 94.7808

In 1-quart saucepan heat margarine until bubbly and hot; add onion and garlic and saute until onion is softened. Add water, beans, carrot, celery, broth mix, and bay leaf to saucepan and bring mixture to a boil. Reduce heat, cover, and cook until vegetables... - 34.845

its increase the taste - 34.5445

Curried Sweet Potato Soup has a fine taste. The Chilli powder and milk gives the Curried Sweet Potato Soup a two dimensional taste. You should try it. - 37.4047

Are you in search of a healthy and protein rich recipe? This video might just come handy. Watch the chef stir up this easy to make Indian Red Lentil. The dish is ideal to be served with bread or rice and makes an impressive side dish. Do give it a try. - 131.372

Bring 1 quart (1 litre/1 3/4 pints) of water to the boil on a conventional cooker. Cover the apricots with the water. Remove the apricots, skin, halve and stone them. Set aside 4 apricot halves. Cut the remaining flesh into 1/2 inch (1.25 cm) strips. Bring... - 41.4147

1. Cut the carrots and onion into big pieces. 2. Add 3 teacups of water and the moong dal and cook in a pressure cooker. 3. When cooked, blend in a liquidiser and strain. 4. Heat the milk and add to the soup. Mix well. 5. Add salt and pepper and boil for 1... - 29.6758

For the stock 1. Cut the onions and tomatoes into big pieces. 2. Add the moong dal and 6 teacups of water and cook in a pressure cooker till the first whistle. 3. When cooked, blend in a liquidiser and strain. How to proceed 1. Heat the oil and fry the onion... - 42.31

This Caraway Bacon Coleslaw is sure to awaken your hunger apparatus! Try this Caraway Bacon Coleslaw before your meals and tell me if you've liked it! - 30.1105

Put the onions in a large casserole with the butter, cover and microwave on HIGH for 5 minutes. Pour the milk over the onions and stir in the curry powder, cover and microwave forafurther8-10 minutes on HIGH until the milk reaches the boil. Take care that it... - 35.819

Tips: after blending you could also give a single boil and then cool.Garlic pods can also be added while grinding if its being boiled.Can add lots of cream,butter and cheese according to taste and preferences - 37.3678

For a variation fried bread pieces and boiled hard vegies can be added - 34.0762