Blackened Green Bean Recipes

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Blackened Steak With Beans & Greens

1. Pat steak with spice blend to coat both sides evenly. Heat a wide frying pan over medium-high heat. When pan is very hot, add steak. Cook, turning occasionally, until meat is well browned on the outside and done to your liking (cut to test; about 14... - 33.9413

Cuban Blackened Salmon

The best way to savor salmon is to grill it! In this recipe, Juan Montalvo shares with us a lip-smacking salmon recipe that is blackened in the edges, which lends the dish a hearty, smoky, delicious flavor. Serve it with tomato and green bean salad and voila!... - 103.16

Tilapia With Corn And Black Bean Salad

Crispy browned fish goes great with any main dish and here is a recipe to cook one. Check out the chef cooking tilapia fillets with seasonings and some common flavors as well as Corn and Black Bean Salad. Great combination! - 111.065

Green Beans And Roasted Peppers

MAKING 1) In a large saucepan, pour in water and bring it to a boil over high heat. 2) Place the beans and let the water return to a boil. Cook the beans over moderate heat until the beans are crisp-tender, about 5 minutes. 3) In a colander, drain the beans... - 42.8449

Italian Bean Soup

1. Heat the oil in a large saucepan. Add the leek, garlic and oregano and cook gently for 5 minutes, stirring occasionally. 2. Stir in the green beans and the cannellini beans. Sprinkle in the pasta and pour in the stock. 3. Bring the stock mixture to the... - 44.5347

Three Bean Summer Salad

This terrific salad is perfect anytime and makes a welcome side dish at a barbecue or buffet supper. - 139.573

Black Bean Dip With Tortilla Chips

1. Preheat broiler. 2. Cut bell pepper in half lengthwise,- discard seeds and membranes. Place bell pepper halves, skin sides up, on a foil-lined baking sheet,- flatten with hand. Broil 5 minutes or until blackened. Place bell pepper halves in a zip-top... - 34.5359

Soul Food Platter

Blackened catfish, red beans and rice, collard greens, corn bread, and NO guilt! That's the name of the game in this - and every episode - of Budget Health Nut. Why spend three to four times as much for good down-home Southern cooking when you can save both... - 18.8256

Minestrone Soup

Cut the carrots in 4 lengthwise, then chop. Dice the turnips, rutabaga and the potatoes, all about the same size. Set aside the potatoes in water to avoid blackening. Cook the bacon and the onion in a large saucepan, over low heat, for 5 minutes. Add the... - 47.5219

Roasted Vegetable Pitas

Pierce eggplant with a fork, and place on a baking sheet. Broil 5'/2 inches from heat (with electric oven door partially opened) 30 minutes or until very tender, turning frequently. Let cool; peel and coarsely chop. Combine eggplant, parsley, and next 5... - 44.8587

Salad Cote D Azur

1. Simmer the beets in enough water to cover until they are just tender enough to pierce with a fork, 20-30 minutes, depending on size. Plunge into a bowl of ice water to stop the cooking. When cool enough to handle, drain, peel, and cut into wedges. Cover... - 38.0267

Main Dish Antipasto

GETTING READY Marinade 1) In a small bowl, whisk together the oil, rice-wine vinegar, herb vinegar, parsley, mustard, oregano, paprika, and pepper. Antipasto 2) In a bowl, combine chickpeas or kidney beans, onions, garlic and 4 tablespoons of marinade. 3)... - 49.8079

Scallops Margarita

Combine first 4 ingredients in a large bowl, and stir well. Remove 1/2 cup lime juice mixture from bowl, and place in a blender; set remaining lime juice mixture aside. Add cilantro leaves to blender; cover and process until smooth; set cilantro mixture... - 40.7544

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