Preheat barbecue grill. In a saucepan, heat peanut oil and sesame oil. Add ginger and garlic and saute until tender, 2 to 3 minutes. Add remaining ingredients, except cod, and simmer for 3 minutes. Over medium coals, cook black cod, skin-side down, basting... - 39.6175

SET THE BLACK COD pieces skin side down in a shallow dish. Sprinkle a generous layer of salt over the fish, cover with plastic wrap, and refrigerate for 24 hours. RINSE THE SALT from the fish and pat dry, then return the fish to the cleaned dish. STIR... - 36.4552

GETTING READY 1) Light the coal to start grill. 2) Make a mixture of 1 tablespoon shoyu, honey, mustard and mirin. Keep it aside for 15-20 minutes. MAKING 3) Apply the cod with a blend of 1 tablespoon shoyu and sesame oil. 4) Place the cod on moderately... - 33.5342

GETTING READY 1) Rinse and pat dry cod. MAKING 2) Take a heavy bottom frying pan and melt butter. 3) Sauté onions and thyme until onions are soft. 4) Turn the onions and cook again. 5) Add wine and increase heat, cook for 5 more minutes. 6) Put the... - 38.3153

GETTING READY 1) Light coals in the grill. 2) Rinse and pat dry cod. MAKING 3) Apply some lemon juice on avocado. 4) Now blend avocado, cilantro, lemon juice, garlic, and pine nuts together. 5) Add a tablespoon of olive oil to this mixture, if needed.... - 39.8562

In a large stock pot or Dutch oven combine the wine and water. Tie the peppercorns, bay leaf, parsley and herbs together in a cheesecloth and place in the pot. Add the vegetables and lemon. Bring to a boil, reduce heat and simmer for 10 minutes. Place the... - 40.1759

Preheat the oven to 230°C/450°F/gas mark 8. Lightly oil a roasting tray and place the cod in the bottom. In a bowl, combine the olives, herbs, spring onions, chillies and lime zest with the lime juice, then spread this mixture over the top of the... - 38.3471

In a 1-cup (2-cup) glass measure, combine the mushrooms and onions. Cover with vented plastic wrap. Microwave on high for 2 to 3 minutes, or until soft. Drain off any liquid. Stir in the parsley, lemon juice, tarragon and pepper. With a sharp knife, cut a... - 46.4777

Place the cod in a single layer in a 13" X 9" baking dish, folding under any thin edges of the fillets. Sprinkle the cod with the desired amount of pepper. Then place the lemon slices on top and sprinkle with the onions. Pour the broth around the cod. Cover... - 36.106

1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Season the cod on both sides with salt and pepper, and add to the pan, skin side down. Sear the fish on both sides, about 5 minutes per side, until it flakes easily. The flesh should... - 18.2246

GETTING READY 1. Slice the crusts off the bread, tear the slices into small bits and soak in butter for five minutes MAKING 2. In a bowl, mix the cod roe and grated onion; add cheese and combine well with a wooden spoon 3. Mix in tomato juice gradually into... - 40.0819

1. Preheat the oven to 400°. Spread the oil in the bottom of a casserole. 2. Sprinkle the pepper and 1/8 teaspoon of the salt over both sides of the fillets. Arrange the fillets in the casserole in a single layer. 3. Sprinkle the basil and garlic over the... - 35.0228

GETTING READY 1. Pat fish steaks dry on paper toweling. 2. Rub salt and pepper on both sides on fish steaks. 3. Using a small sharp paring knife, peel skin and pith of lemons and thinly. Keep aside. 4. Cut out 6 (10-inch) squares of foil. MAKING 5. On... - 41.8065

1. Preheat the oven to 190°C/375°F/ Gas 5. Heat the oil in a pan and fry the onion for about 5 minutes. Add the garlic, tomatoes, tomato puree, wine and seasoning. 2. Bring the sauce just to the boil, then reduce the heat slightly and cook, uncovered, for... - 39.8869

Heat half the oil in a frying pan. Add the onion, garlic and green pepper and fry until the onion is soft but not brown. Remove from the heat and stir in the anchovies, olives and fennel seeds. Place four cod steaks in a greased shallow baking dish. Top each... - 37.8426

This baked cod recipe with tomato sauce and onions is a simple and nutritious recipe for a fish preparation. Baked with a mix of cooked tomatoes and onions with garlic and hot pepper flakes, with cod fillets, the baked cod can be sprinkled with parley and... - 43.098

1. Wipe the cod fillets and wrap each one with the pancetta. Secure each fillet with a cocktail stick and reserve. 2. Drain the capers and soak in cold water for 10 minutes to remove any excess salt, then drain and reserve. 3. Heat the oil in a large frying... - 39.5261

1. Preheat the oven to 200°C/400°F/ Gas 6. Arrange the cod fillets in a wide, ovenproof dish. 2. Arrange the tomato slices on top. Mix together the breadcrumbs, fresh parsley, lemon rind and juice and the oil with seasoning to taste. 3. Spoon the crumb... - 31.361

GETTING READY 1) In a bowl, add the olive oil, garlic, chilli powder, lemon juice, dried mint, salt and pepper; blend well. 2) Marinate the cod in this mixture, cover and chill for 2-3 hours or overnight, turning at times. ... - 40.3952

GETTING READY 1.Preheat the oven to 35 minutes. MAKING 2.In a pan, heat butter and fry onions in it until tender. 3.Add flour and cook for 2 minutes. Keep stirring. 4.Turn off th eheat and slowly add milk. 5.Put the pan on flame and let the mixture boil;... - 45.1996

Preheat the oven to 450°F.Put the chicken broth in a saucepan and heat until simmering over medium heat. Season each cod fillet with salt and pepper and rub them lightly with oil. Heat an ovenproof, medium saute pan over medium-high heat and when hot, sear... - 42.3599

1. Preheat the grill and line the grill rack with a layer of tinfoil. Coarsely grate the piece of ginger. Trim the spring onions and cut into thin strips. 2. Mix the spring onions, ginger, chopped parsley and sugar. Add 1 tablespoon of water. 3. Wipe the fish... - 39.8262

GETTING READY 1. In a saucepan of cold salted water, add thickly sliced potatoes. Bring to the boil and cook for about 10 minutes until just tender. Drain the potatoes and refresh under cold running water. 2. In a small saucepan, add milk, peppercorns and bay... - 44.1825

1. Heat oil in a frying pan, add onion, stir over heat until brown. Add pepper, fennel, eggplant and stock, stir over heat until tender. 2. Combine extra oil, vinegar, parsley, oregano and pepper in a screwtop jar, shake well; add half to vegetables, keep... - 38.1494

Preheat oven to 450°F (230°C). Mix bread crumbs, cheese, and thyme together and set aside. In a skillet, heat 1 tablespoon olive oil, slowly cook garlic and shallots until very soft, 7 to 10 minutes. Remove and cool slightly. Pour 2 tablespoons of olive oil... - 45.3339

1. Preheat the oven to 190°C/ 375°F/Gas Mark 5. Place the garlic in a small bowl with the lemon rind, juice and olive oil and stir well. 2. Cover and leave to infuse for at least 30 minutes. Stir well before using. 3. Trim the fennel bulb, thinly slice and... - 40.0281

1. Heat the oil in a large saute pan or flameproof dish. Add the onions and cook until pale golden. Add the tomatoes, garlic, sugar, dill, mint, celery leaves and parsley with 300 ml / 1/2 pint / 1 1/4 cups water. Season with salt and pepper, then simmer,... - 32.4911

MAKING 1.In a pan heat the oil and fry onions and garlic in it until soft. 2.Add mushrooms and cook for 4 minutes. 3.Stir in tomatoes, wine, thyme, salt and pepper and let the mixture boil. 4.Let the ingredients cook for 20 minutes. 5.Meanwhile, heat butter... - 46.4687

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a large food processor bowl, mix together the capers, the lemon zest, garlic, pepper, anchovy fillets. 4. Pulse till a smooth paste is achieved 5. As the paste is being... - 42.0151

Heat the milk with a bay leaf, some parsley stalk, a slice of onion and some black peppercorns. Take off the heat, cover and allow the flavours to infuse for 5-10 minutes, then strain. Cook the butter and flour together gently for a few minutes and whisk in... - 42.7349

1. Skin the fish and put it into a large saucepan with the onion, bay leaf and peppercorns. Pour over the milk. 2. Bring to the boil, then reduce the heat and simmer very gently for 12-15 minutes, or until the fish is just cooked. Do not overcook. 3. Using a... - 35.744

GETTING READY 1) Arrange the ingredients. MAKING 2) Combine breadcrumbs, orange rind, chopped orange, salt, pepper and marjoram with the egg. 3) Divide the mixture between the 4 pieces of fish and spread to the edge of each fish cutlet or steak. 4) In the... - 44.9726

Peel and finely chop the onions, using the double-bladed chopping knife. Fry in the oil until soft, but not golden. Stir in the cod and split peas and cook for 2 minutes. Add the parsley, wine vinegar, garlic and seasoning. Cook for a further 2-3... - 36.1726

To make sauce, stir together sour cream, caviar, lemon juice, black pepper and hot pepper sauce. Fold in the oysters. Set aside. Cut four pieces of aluminum foil. Butter the shiny side of the foil. Place each cutlet on a piece of foil. Over each cutlet,... - 38.777

Preheat the broiler to fairly low. Brush the fish with melted butter and broil for about 15 minutes, turning once. Mix the grated cheese with the cream and seasoning and place spoonfuls of the mixture evenly over the fish. Continue to broil until the cheese... - 28.8451

Preheat the oven to 180°C/350°F/gas mark 4. Put the cod fillets on a baking tray and season with black pepper. In a blender, whizz the plum tomatoes, garlic, lemon juice, chilli, olive oil, basil and sun-dried tomatoes until roughly blended. Spoon some... - 35.7796

This typical Italian dish, Cod Braised With Tomatoes Fennel And Olives is my household favorite. The aromatic fennel and basil makes the dish outstanding! And if you cout the calories in the dish then nothing you could find. I always believe 'Health first,... - 40.4089

GETTING STARTED 1. Preheat the oven to 425 °F. MAKING 1. Wash and de-skin the cod fillets. 2. Dry them with paper towels and roll them over little flour. 3. Take a large, shallow ovenproof dish and grease it with 2 tbsp of butter and position the fillets in... - 45.3251

GETTING READY 1) In a saucepan, melt butter and sauté onions until soft. 2) Remove and set aside. MAKING 3) In a large pan, bring the milk, water and seasoning to a boil. 4) Place the fish and poach gently for 8 to 10 minutes. 5) Drain and reserve the... - 46.8929

Chef Mat gives us a demonstartion of his latest dish on the menu at The Rosebud, Brightlingsea. - 36.5689

Grate the onion using the grating disc. Place the bread and cod's roe in the bowl and, using the double-bladed chopping knife, mix until well blended. Add the potato, garlic and parsley and continue blending until smooth. Add the onion to the mixture together... - 38.7019

1. Preheat the grill. Cut out four 12 x 16-inch pieces of heavy-duty foil. Brush the olive oil over the foil. 2. In a bowl, combine the tomatoes with the basil and sherry, and season the mixture with the salt and pepper. 3. Lay a cod steak in the center of... - 31.9683

MAKING 1.In a pan, heat butter and saute onion until soft. 2.Add flour and curry powder and cook for 2 more minutes by stirring. 3.Put stock, tomato puree, cooking apple, sultanas, salt, black pepper in it. 4.Let the ingredients cook for 8 minutes on low... - 48.3418

To use frozen cod, let stand at room temperature 20 minutes; do not thaw completely. Preheat oven to 450F (230C). Cut each partially frozen fish block into 3 portions. To use fresh cod, cut into 6 equal portions. Butter a baking dish large enough to hold fish... - 41.7925

In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, Italian seasoning, garlic powder and pepper; set aside. Spray the rack of a broiling pan with no-stick spray. Place the cod on the rack, folding under any thin edges of the... - 33.4608

MAKING 1) In a skillet, pour 1 cup water. 2) Add wine, bay leaves, peppercorns, and thyme to the water and bring to boil. 3) Reduce the heat and add the cod. 4) Simmer covered for 12 to 15 minutes until the fish flakes easily when tested with a fork. 5)... - 47.603

Soak cod in cold water 24 to 48 hours, or until very moist. Change water 2 or 3 times; drain. Simmer, covered, in water just to cover 15 minutes, or until tender. Drain, reserving liquid. Remove skin and bones and flake fish in large pieces. Boil potatoes in... - 46.7066

MAKING 1) In a large heavy pot, bring the water, dill sprigs and peppercorns to a boil. 2) Add the cod fillets and simmer on a low heat for 5 minutes, until the fish is opaque and slightly flakey, remove and keep aside. 3) Bring the water to a boil, add the... - 46.0852

GETTING READY 1. Grease aluminium foil with butter and place cod steaks on it. Keep aside. 2. In a medium sized bowl, combine bread crumbs with salt and pepper. Mix well and keep aside. MAKING 3. In a wok, melt butter. 4. Once hot, add onions, bacon and... - 44.5776

GETTING READY 1) Diagonally shred the cod to about 1/4 inch thick slices and keep aside. MAKING 2) Cover the potatoes in boiling salted water and cook for about 5 minutes until just tender. 3) Drain the potatoes, when done and keep aside. 4) In a large... - 40.2302

Soak the cod overnight. Rinse well, drain and put the cod into a saucepan with just enough fresh cold water to cover. Bring to a boil, reduce the heat and simmer for 30 minutes. Add the potatoes and simmer for 20 minutes or until they are tender and the fish... - 42.2155

1. In a large bowl, combine the cod fillets, eggs, potatoes, flour, onion, parsley, nutmeg, salt, and pepper. 2. Melt 1 tablespoon of the butter in a heavy 9- or 10-inch skillet over moderate heat. Using a large spoon, drop enough of the mixture into the... - 32.3958

GETTING READY 1. Wash, peel and coarsely chop the tomatoes. 2. Peel and coarsely chop the garlic cloves. 3. Wash, peel and coarsely chop the onion. 4. Wash the peppers and discard the stalk end, inner ribs, and seeds. After that, chop the peppers into small... - 47.1895

1. Bring a saucepan of salted water to a boil over high heat. Fill a small bowl with ice water. Blanch the parsley stems in the boiling water until they turn bright green, about 30 seconds. Using a slotted spoon, transfer the stems to the ice water, then... - 25.7654

GETTING READY 1. If using salt cod soak it covering with water for about 24-48 hours changing the water twice a day. MAKING 2. Before cooking wash the cod well, make large pieces of it and in a wide bottomed pan bring it to boil slowly in water. 3. Let it... - 44.0275

Preheat the oven to 200°C/400°F/gas mark 6. Soak the anchovies in cold water for 30 minutes. Drain, then, in a food processor, blend the anchovies, with the mint and half the garlic to a smooth paste. Make four 2.5 cm incisions in each of the cod steaks and... - 44.1117

1. In a large pot, warm the oil over medium heat. Add a layer of onions and a layer of potatoes. Sprinkle some of the corn and bell pepper on top. Dribble a few drops of the hot pepper sauce over the vegetables. Add a layer of fish and tomatoes, and season... - 32.6443

Leave the salted cod fillet in water for several hours. Change the water several times. Cook the cod fillet together with the potatoes in the milk with 2 cloves of garlic and a 'bouquet garni'. When the fish and potatoes are well cooked, drain the milk and... - 31.1892

Remove the bones from the fish and mash the flesh. Mix in the onion and the mashed potatoes. Then stir in the whole chillies, coriander, ginger and chilli powder. Season to taste with salt and pepper. Add 1 beaten egg to bind the mixture. Divide the mixture... - 39.0465

1 Sprinkle both sides of each fillet with salt and pepper. Place fillets in a large flat baking dish. Combine parsley, garlic, comino and oil and mix well. Pour half of the mixture over the fish, then turn fish over and drizzle remaining sauce over the second... - 31.2969

• Combine vegetables, tomatoes and basil in large skillet. Bring to boil over medium-high heat. • Place cod on vegetables. Pour 1/4 cup orange juice over fish. Cover and cook 5 to 7 minutes or until fish is tender and flakes with fork. • Remove cod and... - 31.1764

1. In a large skillet, warm the oil over medium heat. Add the onion and cook, stirring, until softened but not browned, about 1 minute. Reduce the heat to low, add the potato slices, and cook, covered, until the potatoes soften and begin to fall apart, about... - 30.0329

Cook the macaroni in plenty of boiling salted water as directed on the packet. Drain and cool under cold running water. Place the fish in a roasting tin with the milk, onion, carrot, peppercorns and bay leaf. Cover and cook in a preheated moderate oven... - 30.2161

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take a greased ovenproof dish or a foil container and roll the fillets in it. 3.Put water in the dish so that the fillets are covered. 4.Stir in the lemon juice and rind along with bay leaf and... - 47.5522

1. Prepare the pastry dough and refrigerate. Measure out 1/2 cup of the clam liquor, adding water if necessary. In a 12-inch nonstick skillet, melt the butter over moderate heat. Add the onion and saute for 5 minutes or until soft. 2. Whisk in the flour and... - 34.9218

GETTING READY 1) Pre-soak the cod in water to cover for about 12 hours and drain off. MAKING 2) Add enough fresh water to cover and cook until flaky and just cooked through. 3) Drain again and discard any skin and bones. 4) Flake the fish to make sure it is... - 40.6463

GETTING READY 1) Preheat the oven to 400°F. 2) Dust flour over the working table and roll out the dough. 3) Using the rolled dough sheet line a 8 inch flan ring and set on a baking sheet. 4) Bake in the oven for 15 minutes. MAKING 5) In a pan, melt the... - 44.7257

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.In a pan, heat some butter and add flour to it. 3.Cook for 2 minutes by stirring. 4.Turn off the flame and slowly add milk. 5.Put the pan on heat and let the mixture boil by stirring. 6.Simmer the... - 44.9681

GETTING READY 1) In a medium-size pot, add the potato in the boiling water and boil gently for 3 minutes. Remove with a slotted spoon and keep aside. 2) Add the carrots, boil gently for 3 minutes, drain and keep aside. 3) Skin and bone the fish, discard any... - 45.7528

GETTING READY 1. Pre-heat the oven to 200degrees centigrade. 2. Melt the butter. Cut off the crusts from the bread and brush both sides with the butter. Press firmly into two 3 ½-inch tartlet tins. Place on a baking tray and bake in the oven for 10-12... - 45.6958

Rinse all the loose salt off the bakalidros, salt cod side, then soak for 24 hours. Some people put it in a large bowl under running water, but I prefer an even larger bucket, as you can cover the dried fish well with a greater amount of water to dissolve the... - 42.3407

MAKING 1. In a medium sized wok, heat oil. 2. Once hot, add garlic, ginger and black beans. Mix well and stir fry for 2 minutes. 3. Add soy sauce, sugar, lemon juice and sherry and mix well. 4. Place fillets over sauce and simmer on a medium flame for 20 to... - 41.0632

1. Put the olives, anchovy fillets, crushed garlic and capers into a food processor or blender and blend to a rough puree. Add 5 tablespoons of the virgin olive oil, the lemon juice and salt and pepper and briefly blend once more. 2. Put the fish steaks... - 35.8597

Cook the potatoes in water until soft. Mash and set aside. Place the cod in a shallow frying pan, add the milk and bring to the boil. Remove from the heat and allow the cod to cool in the milk. When the cod is cool enough to handle, remove from the milk and... - 41.0342

In a 3-quart saucepan, combine the clams and 2 cups stock. Bring to a boil over high heat, then reduce the heat to medium and simmer for 3 minutes. Remove the clams with a slotted spoon and set aside. Add the potatoes, onions, carrots, celery, parsley, bay... - 46.9918

1. Place the potatoes in a 3-quart saucepan, add water to cover, and boil, uncovered, for 5 minutes, or until the potatoes are tender but not too soft. Drain and set aside. 2. Heat the half-and-half and butter in a heavy 9- or 10-inch skillet over moderate... - 25.9363

MAKING 1.Remove the skin of the cod and rinse it well. 2.Take a pan, put peas and milk in it. 3.Add rinsed cod to it and cook for 10 minutes until the fish starts chipping. 4.Transfer the ingredients into a bowl and keep aside. 5.Wash the pan and heat butter... - 45.5799

MAKING 1. Rub the fish with a lemon half and sprinkle to cover with black pepper. 2. In a frypan heat the oil and fry fish both sides until 3/4 cooked (5 minutes per inch of thickness). 3. Put in vinegar and 3 Tbsps of peanut sauce to the pan. 4. Spoon over... - 34.7639

GETTING READY 1. Start by cutting the celery root into matchsticks for about 1/16 inch wide, and lay the fish on a surface and break into 1-inch pieces, make sure that you check carefully for stray bones MAKING 2. In a bowl, whisk the first 3 ingredeints... - 44.6045

MAKING 1) Combine together the clams and 2 cups of stock in a 3-quart saucepan. 2) Over high heat, bring the mixture to a boil. Reduce the heat to medium and gently simmer for about 3 minutes. 3) Use a slotted spoon to take the clams out. Set aside. 4) To the... - 46.6353

GETTING READY 1) Clean the cod thoroughly. MAKING 2) In a large saucepan, place the tomatoes, onion, garlic, sliced peppers, bay leaves and thyme. 3) Let the ingredeints boil, cover the panand simmer for 15 minutes. 4) Add the diced fish and let it simmer... - 46.7457

Melt butter in a skillet and add onion and celery. Cook gently until tender. Remove from heat, add bread cubes, grapefruit, parsley and seasonings. Stir in grapefruit juice. Mix together lightly. Lay fillets in a well-greased oblong bake pan. Spread stuffing... - 34.5709

MAKING 1) In a skillet placed over low heat, sauté the salt pork till it has browned nicely. 2) Add the onions and gently sauté. 3) Next add in the potatoes and hot water and cook for some minutes till the potatoes are partly done. 4) Add the fish fillets... - 41.0828

GETTING READY 1.Mix flour with salt and pepper nad apply the mixture on fish. 2.Preheat the oven to 350 degrees. MAKING 3.In a pan, heat oil, put rosemary and fry the fish in it. 4.Once the fish is light colored from all sides, take it out on an ovenproof... - 48.3464

1. Coat the cod in the seasoned flour. Heat the oil in a pan, add the fish and cook on both sides until browned. Remove from the pan. 2. Add the onions and garlic to the pan and cook until soft but not coloured. Add the tomatoes, white wine, fennel, thyme,... - 40.1805

MAKING 1) In a saucepan, place the wine, water, peppercorns, and bay leaf. 2) Bring to a boil. 3) Reduce the heat and add the salt cod. 4) Simmer until the fish is cooked well for about 10 minutes. 5) Remove the fish from the liquid and cool to room... - 48.9813

1. Melt the butter in a 3-quart saucepan over moderate heat. Add the onions, potatoes, and carrots, and cook, covered, for 10 minutes. Add the chicken broth, wine, bay leaf, thyme, salt, and pepper, and bring to a boil—about 3 minutes. Cover and simmer for... - 30.8381

In a large saucepan heat olive oil until hot. Add green peppers. Saute until barely tender. Sprinkle with flour; stir to blend. Add clam sauce, wine, thyme, oregano, salt and black pepper. Simmer, uncovered, for 10 minutes, stirring occasionally. Add... - 40.6219

1 Preheat the broiler. Line a broiler pan with foil and lightly grease the foil. 2' Coarsely chop the tomatoes; set aside. In a food processor, coarsely chop the bell pepper, scallions and basil. 3 Transfer the vegetable mixture to a bowl. Stir in the chopped... - 35.1291

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.In a pan, heat 2 tablespoons of butter and fry onions in it. 3.Put flour and cook for 2 minutes by stirring. 4.Add stock, salt and pepper to the pan and allow it to boil. 5.Cook on low flame until... - 45.8175

MAKING 1. In a large skillet, heat olive oil on a very low flame. Warm it gently. 2. Add onion and garlic and saute it for about 5 minutes or until it becomes soft. 3. Add tomatoes, oregano and pepper. Stir it well and bring it to a boil. 4. Reduce flame... - 41.3063

1. Preheat the oven to 350°F. In a 12-inch ovenproof skillet, heat the oil over moderately high heat. Add the onion, garlic, and jalapefio peppers and saute for 8 minutes or until tender. 2. Add the tomatoes with their juices, the tomato sauce, oregano, and... - 32.1718

1. To prepare salsa, in small bowl, combine papaya, pecans, onion, vinegar, and red pepper; set aside. 2. On sheet of wax paper, combine flour, salt, and black pepper; coat fish on both sides with flour mixture. 3. Spray large nonstick skillet with nonstick... - 27.1349

MAKING 1. In a large soup pot or saucepan, heat the oil. 2. Add vegetables and sauté until limp. 3. Pour in stock and add bouquet garni. Heat until stock begins to boil. 4. Cover pan, reduce heat and simmer for 20 minutes until vegetables are tender. 5. At... - 46.8041

GETTING READY 1) Peel the carrot and cut into small cubes. 2) Peel, seed and dice the tomatoes. 3) Chop the lobster tails into large pieces. 4) Cut the fish into pieces of 2-inches each. MAKING 5) In a large saucepan or kettle, put all the ingredients except... - 46.6797

GETTING READY 1. In a large saucepan, cook the spaghetti with boiling water for 10 minutes until just tender. 2. Using a small, sharp knife, clean the unopened mussels under cold running water. Discard any mussels with cracked or open shells. MAKING 3. In a... - 44.2788

Prepare 4 pieces of greaseproof paper or baking parchment, each 25cm (10in) square. Divide the fish and scallops among the papers, drizzle over the lime juice, dot over some butter, and season well. Fold up the pieces of paper to make parcels . Put the fish... - 31.0749

Bring a large saucepan of water almost to the boil. Carefully add the roe with the salt, let the water come just to the boil, then lower the heat to a simmer. When the roe begins to become firm (10-15 minutes), remove it from the water, draining in a... - 39.6871

1. Fry the bacon in a small skillet over moderate heat until crisp and golden, about 5 minutes. Drain on paper towels. 2. In a large nonreactive saucepan or casserole, combine the milk and clam juice with 1 cup water. Add the celery, onion, carrot, potatoes,... - 32.6533

Peel the potatoes and boil until tender. Puree the cooked potatoes until smooth using the double-bladed chopping knife and adding seasoning to taste. Spoon the potato from the bowl into a piping bag fitted with a large vegetable star nozzle and pipe a border... - 33.6087

1. In a large pan or bowl, soak the codfish in water to cover for at least 24 hours. Change the water frequently. Drain the codfish and put it in a covered ovenproof pan or dish. Add enough milk so that the fish is just barely covered. Put the garlic clove in... - 29.8014

Bring a large pot of salted water to the boil and cook the pasta until just tender-8-10 minutes, according to the variety you are using. In the meantime, to make the dressing whisk together the olive oil, garlic, orange juice (and lemon, if using), orange or... - 33.7394

1. In a medium-size bowl, mix the potatoes, cod, egg, parsley, mustard, pepper, Worcestershire, and salt until well blended. Form into four 4-inch round patties, about 1 inch thick. 2. In a 10-inch nonstick skillet, melt the butter over moderately high heat.... - 31.6379

GETTING READY 1.Preheat the oven to 400 degrees. 2.Roll the dough on a flored surface and line it on 4 flan dishes. 3.Bake for 20 minutes until the crust is set. MAKING 4.In a bowl, mix cod, eggs, crabmeat, salt and pepper. 5.Put the mixture equally in each... - 39.9366

Soak salt cod in cold water at least 4 hours. Meanwhile prepare the sauce. Saute onions and garlic in 1/4 cup olive oil and butter. When just limp, add tomatoes and next 5 ingredients and blend thoroughly Cook over low heat until slightly thickened. Add pine... - 45.6277

First put salt cod to soak in cold water. It should soak for at least 4 hours. Meanwhile prepare the sauce. Peel and chop onions and garlic and saute them in olive oil and butter. When they are just limp, add tomatoes, rosemary, bay leaf, fennel, red wine,... - 46.6486

MAKING 1 In a Dutch oven or a large saucepan, heat oil 2 Add in the onion and garlic. 3 Saute for 2 minutes. 4 Add in the tomatoes, clam juice, salt, oregano, and pepper. 5 Bring to a boil. 6 Lower the heat. 7 Simmer, covered for 30 minutes. 8 ... - 47.0533

Combine the lime juice, black pepper, and 1 teaspoon of the oil in a 9" glass pie plate. Add the fish and turn to coat with the marinade. Arrange the fish so the thickest portions are toward the outside of the dish. Cover and set aside to marinate for 15... - 40.7784

GETTING READY 1) Preheat the oven to 375°F. 2) Coat the bottom of a baking pan with butter. 3) Arrange the fish in the baking dish. 4) Season with salt, pepper, garlic powder and dill. MAKING 5) In a bowl, mix together milk, bay leaf, pepper, onion flakes... - 45.0841

If fish is frozen, thaw at room temperature until fillets will separate. Rinse lightly and pat dry with paper towels. Preheat oven to 350° and lightly grease a baking dish that will hold all the fillets in one layer. Arrange fillets in dish, sprinkle with... - 33.4523

About 20 minutes bejore serving: Mix watercress, parsley and chives; add 1/4 cup of mixture to mayonnaise; place in serving bowl; refrigerate. In skillet, combine remaining greens, pepper and lemon-lime soda; bring to boil. Add fillets; cover; simmer 10... - 35.2287

MAKING 1 In a heavy Dutch oven or kettle, heat oil. 2 Add in onions and saute until tender. 3 Slice fish into 1-inch pieces. 4 Add in fish and the remaining ingredients to onions. 5 Simmer, covered for 25 minutes or until vegetables are... - 44.1371

GETTING READY 1) Preheat oven to 350 degrees. 2) Clean, rinse and pat dry the fillets. MAKING 3) Take a shallow baking dish and place the fillets. 4) In a medium saucepan, melt margarine. Add the remaining ingredients and mix well. 5) Pour this mixture on... - 42.8706

Preheat the oven to Gas Mark 4. Melt the margarine in a pan, stir in the flour and mix well, to make a roux. Heat gently for a few minutes. Remove the pan from the heat and gradually add the milk, stirring until smooth. Return to the hot plate and bring to... - 45.4506

GETTING READY 1) Preheat the oven to 350°F. 2) Coat the bottom of a baking pan with butter. MAKING 3) In the baking pan, mix together mushroom, onions and chopped parsley. 4) Place the fish fillets on the vegetables and sprinkle with salt and parsley. 5) In... - 45.7425

1. In a large saucepan, warm the oil over medium-high heat. Reduce the heat to medium. Add the carrots, onion, and celery, and saute, stirring frequently, until the carrots and celery are bright in color, 2 to 3 minutes. 2. Add the wine and Pernod (if using),... - 39.5533

Make the pastry and chill for at least 1 hour. Butter a large round ovenproof dish. Roll out two-thirds of the pastry and use to line the dish. Bake blind for 10 minutes in a moderate oven, 180°C/350°F/Mark 4. At the same time, roll out the rest of the... - 38.7507

1 Preheat the broiler or start the charcoal. If broiling, line a broiler pan with foil and lightly grease the foil. 2 In a food processor, finely chop the ginger and garlic. Add the soy sauce, lime juice, oil, honey, lime zest (if using), black pepper and hot... - 37.344

1. In 5-quart Dutch oven, cook bacon over medium heat until browned. Using slotted spoon, transfer to paper towels to drain; crumble. 2. Discard all but 2 tablespoons bacon drippings from Dutch oven. Add carrots, celery, and onion; cook, stirring... - 34.1318

MAKING 1) In a medium-size skillet, over medium heat, sauté bacon until fat is rendered and the bacon is cooked but not fully crisp. 2) Remove the bacon from the skillet and drain it on a paper towel. 3) In the rendered bacon fat, sauté bell pepper and... - 45.5393

MAKING 1.Take a pan, add cod, wine, water, onion, bay leaves and parsley to it. 2.Let the ingredients cook for 10 minutes on low flame so that the fish gets soft. 3.Once tender, take the fishout using a slotted spoon. 4.Remove the bay leaves and... - 42.4451

MAKING 1. In a large saucepan or Dutch oven heat vegetable oil. 2. Add onions or leeks and sauté for several minutes, until translucent. 3. Stir in remaining sauce ingredients. Cook and simmer for 45 minutes. 4. In large kettle boil salted water for 10... - 42.6993

GETTING READY 1. Preheat the oven to 200 degrees centigrade. 2. Cut the top off each bread roll, scoop out and discard the centres and place on a baking tray. Bake for 8-10 minutes until crisp. MAKING 3. In a frying pan, heat oil, butter and fry the bacon... - 46.1306

MAKING 1. In a frying -pan heat a little oil. 2. Add the onion and garlic. 3. Over low heat cook the mixture, stirring, until the onion has softened but not browned. 4. In a small dish take saffron. 5. Add 2 tablespoons of boiling water and cover it with... - 45.5045

1. Place the cod fillets on a plate in a steamer and steam, covered, over moderate heat until opaque throughout and the edges flake easily with a fork, 6 to 8 minutes. Let cool. Flake the fish into small pieces. 2. Put the potato chunks in a small saucepan... - 38.0074

Sprinkle fish with 1/2 tsp.salt; let stand 1 hour. Meanwhile, lightly brown onion in oil; pour off fat. Stir in Hunt's Tomato Paste, water, red pepper, 1 1/2 tsps. salt, black pepper, parsley and wine. Simmer 20 minutes. Add fish; simmer about 10 minutes... - 36.6813