Black Cod Recipes

GETTING READY 1) Light the coal to start grill. 2) Make a mixture of 1 tablespoon shoyu, honey, mustard and mirin. Keep it aside for 15-20 minutes. MAKING 3) Apply the cod with a blend of 1 tablespoon shoyu and sesame oil. 4) Place the cod on moderately... - 33.5299

SET THE BLACK COD pieces skin side down in a shallow dish. Sprinkle a generous layer of salt over the fish, cover with plastic wrap, and refrigerate for 24 hours. RINSE THE SALT from the fish and pat dry, then return the fish to the cleaned dish. STIR... - 36.4483

Preheat barbecue grill. In a saucepan, heat peanut oil and sesame oil. Add ginger and garlic and saute until tender, 2 to 3 minutes. Add remaining ingredients, except cod, and simmer for 3 minutes. Over medium coals, cook black cod, skin-side down, basting... - 39.6106

In a large stock pot or Dutch oven combine the wine and water. Tie the peppercorns, bay leaf, parsley and herbs together in a cheesecloth and place in the pot. Add the vegetables and lemon. Bring to a boil, reduce heat and simmer for 10 minutes. Place the... - 40.1711

GETTING READY 1) Rinse and pat dry cod. MAKING 2) Take a heavy bottom frying pan and melt butter. 3) Sauté onions and thyme until onions are soft. 4) Turn the onions and cook again. 5) Add wine and increase heat, cook for 5 more minutes. 6) Put the... - 38.3106

GETTING READY 1) Light coals in the grill. 2) Rinse and pat dry cod. MAKING 3) Apply some lemon juice on avocado. 4) Now blend avocado, cilantro, lemon juice, garlic, and pine nuts together. 5) Add a tablespoon of olive oil to this mixture, if needed.... - 39.8514

In a 1-cup (2-cup) glass measure, combine the mushrooms and onions. Cover with vented plastic wrap. Microwave on high for 2 to 3 minutes, or until soft. Drain off any liquid. Stir in the parsley, lemon juice, tarragon and pepper. With a sharp knife, cut a... - 46.4723

Preheat the oven to 230°C/450°F/gas mark 8. Lightly oil a roasting tray and place the cod in the bottom. In a bowl, combine the olives, herbs, spring onions, chillies and lime zest with the lime juice, then spread this mixture over the top of the... - 38.3423

Place the cod in a single layer in a 13" X 9" baking dish, folding under any thin edges of the fillets. Sprinkle the cod with the desired amount of pepper. Then place the lemon slices on top and sprinkle with the onions. Pour the broth around the cod. Cover... - 36.0993

Preheat oven to 450°F (230°C). Mix bread crumbs, cheese, and thyme together and set aside. In a skillet, heat 1 tablespoon olive oil, slowly cook garlic and shallots until very soft, 7 to 10 minutes. Remove and cool slightly. Pour 2 tablespoons of olive oil... - 45.3275

1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Season the cod on both sides with salt and pepper, and add to the pan, skin side down. Sear the fish on both sides, about 5 minutes per side, until it flakes easily. The flesh should... - 18.2201

1. Preheat the oven to 400°. Spread the oil in the bottom of a casserole. 2. Sprinkle the pepper and 1/8 teaspoon of the salt over both sides of the fillets. Arrange the fillets in the casserole in a single layer. 3. Sprinkle the basil and garlic over the... - 35.0159

GETTING READY 1. Pat fish steaks dry on paper toweling. 2. Rub salt and pepper on both sides on fish steaks. 3. Using a small sharp paring knife, peel skin and pith of lemons and thinly. Keep aside. 4. Cut out 6 (10-inch) squares of foil. MAKING 5. On... - 41.8012

1. Preheat the oven to 190°C/375°F/ Gas 5. Heat the oil in a pan and fry the onion for about 5 minutes. Add the garlic, tomatoes, tomato puree, wine and seasoning. 2. Bring the sauce just to the boil, then reduce the heat slightly and cook, uncovered, for... - 38.2132

1. Preheat the grill. Cut out four 12 x 16-inch pieces of heavy-duty foil. Brush the olive oil over the foil. 2. In a bowl, combine the tomatoes with the basil and sherry, and season the mixture with the salt and pepper. 3. Lay a cod steak in the center of... - 31.9613

This baked cod recipe with tomato sauce and onions is a simple and nutritious recipe for a fish preparation. Baked with a mix of cooked tomatoes and onions with garlic and hot pepper flakes, with cod fillets, the baked cod can be sprinkled with parley and... - 43.0904

Preheat the oven to 180°C/350°F/gas mark 4. Put the cod fillets on a baking tray and season with black pepper. In a blender, whizz the plum tomatoes, garlic, lemon juice, chilli, olive oil, basil and sun-dried tomatoes until roughly blended. Spoon some... - 35.7743

In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, Italian seasoning, garlic powder and pepper; set aside. Spray the rack of a broiling pan with no-stick spray. Place the cod on the rack, folding under any thin edges of the... - 33.4567

MAKING 1.In a pan, heat butter and saute onion until soft. 2.Add flour and curry powder and cook for 2 more minutes by stirring. 3.Put stock, tomato puree, cooking apple, sultanas, salt, black pepper in it. 4.Let the ingredients cook for 8 minutes on low... - 48.3359

GETTING READY 1. Slice the crusts off the bread, tear the slices into small bits and soak in butter for five minutes MAKING 2. In a bowl, mix the cod roe and grated onion; add cheese and combine well with a wooden spoon 3. Mix in tomato juice gradually into... - 40.0768

Heat half the oil in a frying pan. Add the onion, garlic and green pepper and fry until the onion is soft but not brown. Remove from the heat and stir in the anchovies, olives and fennel seeds. Place four cod steaks in a greased shallow baking dish. Top each... - 37.8378

To use frozen cod, let stand at room temperature 20 minutes; do not thaw completely. Preheat oven to 450F (230C). Cut each partially frozen fish block into 3 portions. To use fresh cod, cut into 6 equal portions. Butter a baking dish large enough to hold fish... - 41.7867

GETTING READY 1.Preheat the oven to 35 minutes. MAKING 2.In a pan, heat butter and fry onions in it until tender. 3.Add flour and cook for 2 minutes. Keep stirring. 4.Turn off th eheat and slowly add milk. 5.Put the pan on flame and let the mixture boil;... - 45.1934

GETTING READY 1) In a bowl, add the olive oil, garlic, chilli powder, lemon juice, dried mint, salt and pepper; blend well. 2) Marinate the cod in this mixture, cover and chill for 2-3 hours or overnight, turning at times. ... - 40.3894

MAKING 1) In a large heavy pot, bring the water, dill sprigs and peppercorns to a boil. 2) Add the cod fillets and simmer on a low heat for 5 minutes, until the fish is opaque and slightly flakey, remove and keep aside. 3) Bring the water to a boil, add the... - 46.0806

GETTING READY 1. Grease aluminium foil with butter and place cod steaks on it. Keep aside. 2. In a medium sized bowl, combine bread crumbs with salt and pepper. Mix well and keep aside. MAKING 3. In a wok, melt butter. 4. Once hot, add onions, bacon and... - 44.5729

1. Preheat the grill and line the grill rack with a layer of tinfoil. Coarsely grate the piece of ginger. Trim the spring onions and cut into thin strips. 2. Mix the spring onions, ginger, chopped parsley and sugar. Add 1 tablespoon of water. 3. Wipe the fish... - 39.8221

1. Heat oil in a frying pan, add onion, stir over heat until brown. Add pepper, fennel, eggplant and stock, stir over heat until tender. 2. Combine extra oil, vinegar, parsley, oregano and pepper in a screwtop jar, shake well; add half to vegetables, keep... - 38.1429

Heat the milk with a bay leaf, some parsley stalk, a slice of onion and some black peppercorns. Take off the heat, cover and allow the flavours to infuse for 5-10 minutes, then strain. Cook the butter and flour together gently for a few minutes and whisk in... - 42.7277

1. Preheat the oven to 190°C/ 375°F/Gas Mark 5. Place the garlic in a small bowl with the lemon rind, juice and olive oil and stir well. 2. Cover and leave to infuse for at least 30 minutes. Stir well before using. 3. Trim the fennel bulb, thinly slice and... - 40.0234

Preheat the oven to 450°F.Put the chicken broth in a saucepan and heat until simmering over medium heat. Season each cod fillet with salt and pepper and rub them lightly with oil. Heat an ovenproof, medium saute pan over medium-high heat and when hot, sear... - 42.3561

MAKING 1) In a skillet, pour 1 cup water. 2) Add wine, bay leaves, peppercorns, and thyme to the water and bring to boil. 3) Reduce the heat and add the cod. 4) Simmer covered for 12 to 15 minutes until the fish flakes easily when tested with a fork. 5)... - 47.5985

1. Heat the oil in a large saute pan or flameproof dish. Add the onions and cook until pale golden. Add the tomatoes, garlic, sugar, dill, mint, celery leaves and parsley with 300 ml / 1/2 pint / 1 1/4 cups water. Season with salt and pepper, then simmer,... - 32.7832

MAKING 1.In a pan heat the oil and fry onions and garlic in it until soft. 2.Add mushrooms and cook for 4 minutes. 3.Stir in tomatoes, wine, thyme, salt and pepper and let the mixture boil. 4.Let the ingredients cook for 20 minutes. 5.Meanwhile, heat butter... - 46.4634

1. Wipe the cod fillets and wrap each one with the pancetta. Secure each fillet with a cocktail stick and reserve. 2. Drain the capers and soak in cold water for 10 minutes to remove any excess salt, then drain and reserve. 3. Heat the oil in a large frying... - 39.5194

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a large food processor bowl, mix together the capers, the lemon zest, garlic, pepper, anchovy fillets. 4. Pulse till a smooth paste is achieved 5. As the paste is being... - 42.009

1. Skin the fish and put it into a large saucepan with the onion, bay leaf and peppercorns. Pour over the milk. 2. Bring to the boil, then reduce the heat and simmer very gently for 12-15 minutes, or until the fish is just cooked. Do not overcook. 3. Using a... - 35.739

GETTING READY 1. Wash, peel and coarsely chop the tomatoes. 2. Peel and coarsely chop the garlic cloves. 3. Wash, peel and coarsely chop the onion. 4. Wash the peppers and discard the stalk end, inner ribs, and seeds. After that, chop the peppers into small... - 47.1826

1. Preheat the oven to 200°C/400°F/ Gas 6. Arrange the cod fillets in a wide, ovenproof dish. 2. Arrange the tomato slices on top. Mix together the breadcrumbs, fresh parsley, lemon rind and juice and the oil with seasoning to taste. 3. Spoon the crumb... - 31.3559

Soak cod in cold water 24 to 48 hours, or until very moist. Change water 2 or 3 times; drain. Simmer, covered, in water just to cover 15 minutes, or until tender. Drain, reserving liquid. Remove skin and bones and flake fish in large pieces. Boil potatoes in... - 46.7006

GETTING READY 1. In a saucepan of cold salted water, add thickly sliced potatoes. Bring to the boil and cook for about 10 minutes until just tender. Drain the potatoes and refresh under cold running water. 2. In a small saucepan, add milk, peppercorns and bay... - 44.1783

Soak the cod overnight. Rinse well, drain and put the cod into a saucepan with just enough fresh cold water to cover. Bring to a boil, reduce the heat and simmer for 30 minutes. Add the potatoes and simmer for 20 minutes or until they are tender and the fish... - 42.2091

1. In a large bowl, combine the cod fillets, eggs, potatoes, flour, onion, parsley, nutmeg, salt, and pepper. 2. Melt 1 tablespoon of the butter in a heavy 9- or 10-inch skillet over moderate heat. Using a large spoon, drop enough of the mixture into the... - 32.3913

GETTING READY 1) Arrange the ingredients. MAKING 2) Combine breadcrumbs, orange rind, chopped orange, salt, pepper and marjoram with the egg. 3) Divide the mixture between the 4 pieces of fish and spread to the edge of each fish cutlet or steak. 4) In the... - 44.9668

Preheat the oven to 200°C/400°F/gas mark 6. Soak the anchovies in cold water for 30 minutes. Drain, then, in a food processor, blend the anchovies, with the mint and half the garlic to a smooth paste. Make four 2.5 cm incisions in each of the cod steaks and... - 44.1044

Grate the onion using the grating disc. Place the bread and cod's roe in the bowl and, using the double-bladed chopping knife, mix until well blended. Add the potato, garlic and parsley and continue blending until smooth. Add the onion to the mixture together... - 38.6962

1. Bring a saucepan of salted water to a boil over high heat. Fill a small bowl with ice water. Blanch the parsley stems in the boiling water until they turn bright green, about 30 seconds. Using a slotted spoon, transfer the stems to the ice water, then... - 25.7608

GETTING READY 1) Diagonally shred the cod to about 1/4 inch thick slices and keep aside. MAKING 2) Cover the potatoes in boiling salted water and cook for about 5 minutes until just tender. 3) Drain the potatoes, when done and keep aside. 4) In a large... - 40.225

GETTING READY 1) Pre-soak the cod in water to cover for about 12 hours and drain off. MAKING 2) Add enough fresh water to cover and cook until flaky and just cooked through. 3) Drain again and discard any skin and bones. 4) Flake the fish to make sure it is... - 40.6402

Peel and finely chop the onions, using the double-bladed chopping knife. Fry in the oil until soft, but not golden. Stir in the cod and split peas and cook for 2 minutes. Add the parsley, wine vinegar, garlic and seasoning. Cook for a further 2-3... - 36.165

Preheat the broiler to fairly low. Brush the fish with melted butter and broil for about 15 minutes, turning once. Mix the grated cheese with the cream and seasoning and place spoonfuls of the mixture evenly over the fish. Continue to broil until the cheese... - 28.838

To make sauce, stir together sour cream, caviar, lemon juice, black pepper and hot pepper sauce. Fold in the oysters. Set aside. Cut four pieces of aluminum foil. Butter the shiny side of the foil. Place each cutlet on a piece of foil. Over each cutlet,... - 38.7704

This typical Italian dish, Cod Braised With Tomatoes Fennel And Olives is my household favorite. The aromatic fennel and basil makes the dish outstanding! And if you cout the calories in the dish then nothing you could find. I always believe 'Health first,... - 40.4018

GETTING STARTED 1. Preheat the oven to 425 °F. MAKING 1. Wash and de-skin the cod fillets. 2. Dry them with paper towels and roll them over little flour. 3. Take a large, shallow ovenproof dish and grease it with 2 tbsp of butter and position the fillets in... - 45.3188

GETTING READY 1) In a saucepan, melt butter and sauté onions until soft. 2) Remove and set aside. MAKING 3) In a large pan, bring the milk, water and seasoning to a boil. 4) Place the fish and poach gently for 8 to 10 minutes. 5) Drain and reserve the... - 46.8866

Chef Mat gives us a demonstartion of his latest dish on the menu at The Rosebud, Brightlingsea. - 36.5676

GETTING READY 1. If using salt cod soak it covering with water for about 24-48 hours changing the water twice a day. MAKING 2. Before cooking wash the cod well, make large pieces of it and in a wide bottomed pan bring it to boil slowly in water. 3. Let it... - 44.0201

1. In a large pot, warm the oil over medium heat. Add a layer of onions and a layer of potatoes. Sprinkle some of the corn and bell pepper on top. Dribble a few drops of the hot pepper sauce over the vegetables. Add a layer of fish and tomatoes, and season... - 32.639

Remove the bones from the fish and mash the flesh. Mix in the onion and the mashed potatoes. Then stir in the whole chillies, coriander, ginger and chilli powder. Season to taste with salt and pepper. Add 1 beaten egg to bind the mixture. Divide the mixture... - 39.0393

1 Sprinkle both sides of each fillet with salt and pepper. Place fillets in a large flat baking dish. Combine parsley, garlic, comino and oil and mix well. Pour half of the mixture over the fish, then turn fish over and drizzle remaining sauce over the second... - 31.2912

Leave the salted cod fillet in water for several hours. Change the water several times. Cook the cod fillet together with the potatoes in the milk with 2 cloves of garlic and a 'bouquet garni'. When the fish and potatoes are well cooked, drain the milk and... - 31.1828

• Combine vegetables, tomatoes and basil in large skillet. Bring to boil over medium-high heat. • Place cod on vegetables. Pour 1/4 cup orange juice over fish. Cover and cook 5 to 7 minutes or until fish is tender and flakes with fork. • Remove cod and... - 31.1714

1. In a large skillet, warm the oil over medium heat. Add the onion and cook, stirring, until softened but not browned, about 1 minute. Reduce the heat to low, add the potato slices, and cook, covered, until the potatoes soften and begin to fall apart, about... - 30.0267

Cook the macaroni in plenty of boiling salted water as directed on the packet. Drain and cool under cold running water. Place the fish in a roasting tin with the milk, onion, carrot, peppercorns and bay leaf. Cover and cook in a preheated moderate oven... - 30.2084

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take a greased ovenproof dish or a foil container and roll the fillets in it. 3.Put water in the dish so that the fillets are covered. 4.Stir in the lemon juice and rind along with bay leaf and... - 47.5482

1. Prepare the pastry dough and refrigerate. Measure out 1/2 cup of the clam liquor, adding water if necessary. In a 12-inch nonstick skillet, melt the butter over moderate heat. Add the onion and saute for 5 minutes or until soft. 2. Whisk in the flour and... - 34.9152