Black Bean Rice Diet Recipes

Enjoy our collection of black bean rice diet recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for black bean rice diet recipes.
SL: 917
Cuban Black Beans And Rice

1. Cook the rice according to package directions. 2. Heat a large saucepan or Dutch oven over medium-high heat. Swirl in the oil, then add the onion, red and green bell peppers, and garlic. Cook, stirring occasionally, until softened, about 5 minutes. Stir in... - 30.5581

Black Beans And Rice With Cumin Vinaigrette

MAKING 1.Take a medium bowl and add in beans, bell pepper, rice and mix well. 2.In a mixing bowl, beat together the remaining ingredients with a fork or a whisk. 3.Pour this on the rice mixture and toss well to coat. SERVING 4. Can be served immediately. 5.... - 44.733

Shrimp And Scallion Pancakes With Chinese Black Bean Sauce

1. Put the ginger in a double layer of cheesecloth and squeeze over a bowl to wring out 1 tablespoon ginger juice. 2. In a large bowl whisk together the whole eggs, egg white, sesame oil, garlic, salt, pepper and ginger juice. Stir in the shrimp, scallions,... - 36.0225

Black Beans And Rice

In a large heavy saucepan, heat the vegetable oil over moderate heat for 1 minute; add the onion and red pepper and cook, stirring, for 5 minutes or until the onion is soft. Add the garlic, black beans, rice, chicken broth, red pepper flakes, thyme, and bay... - 33.2803

Black Bean And Rice

A staple in Cuba and Puerto Rico, the classic black bean is a highly comforting recipe to gorge into on hungry nights. Try this slow cooker recipe at home and spice up your family's suppertime. This video shows how to whomp up this lip-smacking meal sans any... - 103.614

Low Carb Black Bean Brownie

If you are on dieting, a low carb black bean brownie would be more than wonderful for your body and taste buds. In this video, chef makes a Black Bean Brownie that looks like a regular brownie and its low carb and high protein. It is as simple as a regular... - 116.269

Black Bean Rice Pilaf

This recipe is courtesy of the Bombay Emerald Chutney Company - 32.517

Healthy Mexican-style Black Beans And Brown Rice

This recipe is for anyone following a meat-free diet. This one’s pretty straight forward. Brown rice, black beans, bell peppers, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal that is high in fiber,... - 124.223

Black Bean Rice Soup

Black Bean Rice Soup has fine taste. Black Bean Rice Soup gets its flavor from beans mixed with beef broth and rice. Black Bean Rice Soup is loved by many people around the world. - 35.581

Spicy Black Beans And Rice

Sort and wash beans; place in a Dutch oven. Cover with water to a depth of 2 inches above beans; let soak 8 hours. Drain and rinse beans. Return beans to pan, and set aside. Coat a large nonstick skillet with cooking spray; add oil. Place skillet over... - 40.7451

Black Bean And Rice Bake

1. Preheat oven to 350°F. In large mixing bowl combine all ingredients except salsa, mixing well. Spray 8 x 8 x 2-inch baking dish with nonstick cooking spray and spread bean-rice mixture in dish. Bake for 20 minutes (until golden and a knife, inserted in... - 30.4877

Black Bean And Rice Bake

Cook black beans according to preferred method. Drain and reserve liquid for soup. In saucepan or skillet saute onion, celery, carrot and green pepper for approximately 5 minutes in oil. Add rice and continue to saute for 5 minutes more. Add chicken stock and... - 41.9303

Beef Filets In Black Bean Sauce With Rice

GETTING READY 1. In a cup, mix together soy sauce and chile oil. 2. Rub the sauce mixture all over the steaks. 3. Let the steaks sit on a plate at room temperature for 15 minutes before cooking. MAKING 4. Heat a heavy saute pan or skillet; place the steaks... - 46.5585

Steak Fajitas With Black Beans And Spicy Red Rice

GETTING READY 1. In a glass dish, put together all the marinade ingredients and mix thoroughly. 2. Toss in the sliced sirloin to coat thoroughly. 3. Cover the dish and marinate for at least 4 hours and preferably overnight in the refrigerator. 4. Remove the... - 45.2839

Black Bean Medley

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion,green pepper, and garlic; saute until tender. Add black beans, tomato, and rice; stir well. Stir in chopped cilantro and next 3 ingredients. Cook over medium... - 34.8904

Black Beans And Rice

GETTING READY 1) Wash and soak the beans overnight in 2 quarts cold water. MAKING 2) Take a pan and heat oil in it. Saute onion (as good as raw), pepper and garlic in it. 3) Add all the other ingredients except rice and vinegar. Cook over low heat until... - 44.3737

Cuban Black Beans With Brown Rice

Cuban Black Beans With Brown Rice is an amazingly easy to prepare side dish which cannot just escape your guest's attention in any party. Try this delicious Cuban Black Beans With Brown Rice dish; I am sure you will get a huge fan following for this! - 43.5968

Black Beans And Rice

MAKING 1. In a 3- quart skillet or casserole, heat the oil over moderate flame. 2. Add onion, garlic, and green pepper and cook, stirring until the onions are limp. 3. Tip in the tomatoes and season according to taste, sautéing for a few minutes until... - 46.1974

Black Beans With Rice

Rinse beans. In a 4-quart Dutch oven combine black beans and water. Bring to boiling. Reduce heat. Simmer for 2 minutes. Remove from the heat. Cover; let stand for 1 hour. {Or, soak beans in a covered bowl overnight.) Drain and rinse beans. In the same Dutch... - 35.2176

Instant Black Beans And Rice

1. Mix all ingredients in 2-quart casserole. 2. Cover tightly and microwave on high 12 to 15 minutes, stirring every 5 minutes, until rice is tender and liquid is absorbed. - 26.8174

Black Beans And Rice

In a large saucepan place beans and enough water to cover. Bring to a boil over medium-high heat. Boil for 2 minutes; remove from heat. Cover. Let stand for 1 hour; drain. To the beans add 6 cups water, bay leaves, salt and pepper. Stir in ham. Bring to a... - 42.8471

Black Beans And Rice

GETTING READY 1) Properly sort the beans and wash under running cold water. 2) In a large Dutch oven, place the beans. Pour in water to cover the beans and 2 inches more. 3) Allow the beans to soak for overnight. MAKING 4) Stir in 2 tablespoons olive oil,... - 47.3608

Black Beans And Rice

MAKING 1) In a non- stick pan, heat oil and sauté the peppers, onions, celery, garlic and thyme. 2) Sauté the vegetables over medium heat until they are tender for about 10 minutes. 3) Stir in the beans and vinegar. 4) Cook for 3 minutes or until the... - 41.8475

Mesa Verde Black Beans With Rice

MAKING 1) Use cooking spray to coat a large Dutch oven. 2) Place the greased Dutch oven over moderate heat and add the green pepper, garlic and onion. Sauté till the vegetables are soft. Keep stirring frequently. 3) Add the water, crushed red pepper... - 42.8925

Curried Black Beans And Rice With Sausage

Heat oil in large heavy skillet over medium heat. Cook onion and curry powder, stirring well, until onion is tender. Stir in turkey sausage and broth; simmer 5 minutes. Stir in beans; cook until hot, stirring constantly. Remove from heat and stir in... - 29.0622

Chicken With Peppers And Black Bean Sauce

1. Put the chicken strips in a bowl. Add a pinch of salt and a pinch of cornflour and cover with water. Leave for 30 minutes. 2. Heat 1 tbsp of the oil in a wok or deep-sided frying pan (skillet) and stir-fry the chicken for 4 minutes. Transfer the chicken to... - 36.0219

Cuban Black Beans And Rice

For the beans: In a 5-quart stockpot, combine the beans, water, green pepper, and onion. Let stand at room temperature for 3 hours or up to overnight. Place the pot over high heat and bring to a boil. Reduce the heat, cover, and simmer until the beans are... - 46.7019

Black Beans And Rice

Cover beans with water, bring to boil, and boil for 2 minutes. Cover pan and let stand for 1 hour. Saute chopped onion, green pepper, and garlic in olive oil for 5 minutes. Add to beans with bay leaves, salt, pepper, ham bone, and bacon. Bring to boil and... - 33.8649

Jeff Black Beans And Rice

MAKING 1) In a saucepan add chicken broth and rice and bring to a boil. 2) Reduce heat to low, cover tightly, and simmer for 18 to 20 minutes till rice is tender and liquid evaporated. 3) In a large nonstick skillet, heat oil and cook onion and garlic over... - 41.0494

Cuban Black Beans And Rice

Sort and wash beans; place in a Dutch oven. Cover with water to a depth of 2 inches above beans; let soak 8 hours. Drain and rinse beans. Return beans to pan, and set aside. Coat a large nonstick skillet with cooking spray; add oil. Place skillet over... - 39.3779

Cumin Rice With Black Beans

Cumin Rice With Black Beans is an amazingly delicious easy to prepare recipe which cannot just escape your guest's attention in any party. Try this Cumin Rice With Black Beans; I am sure you will get a huge fan following for this! - 39.5737

Black Bean And Rice Salad

This Black Bean and Rice Salad tastes simply marvelous ! This rice and vegetable rich salad makes a good combination with your meat dishes according to me ! Why don't you try this Black Bean and Rice Salad and let me know if you like it ? - 30.3784

Black Bean And Rice Salad

FINALIZING 1. In a small bowl, use a fork to whisk cumin, oil, lime juice, zest and pepper sauce until well blended. 2. Taste and adjust seasoning. SERVING 3. Make a bed of rice on each of the 4 warm salad plates. 4. Arrange spinach, beans, avocado and... - 45.3379

Black Beans And Rice Salad

In a mixing bowl, combine the drained beans with the rice, celery, and Spanish olives. In a small bowl, whisk together all of the dressing ingredients. Pour the dressing over the beans and rice mixture, and stir thoroughly. Top with the toasted walnuts and... - 38.6016

Vegetarian Rice And Black Bean Chili

MAKING 1 In a medium saucepan, place water. 2 Stir in beans & rice and contents of seasoning packet. 3 Gradually bring to a boil. 4 Add in the carrot. 5 Cover and lower the heat. 6 Simmer for 10 minutes. 7 Add in the zucchini and bell pepper.... - 40.5752

Black Beans And Rice With Baked Plantains

Rinse plantains, and pat dry; trim ends. Cut a length wise slit just through the skin of each plantain; place on a baking sheet lined with aluminum foil. Bake at 375° for 35 minutes or until plantains are tender. Remove from oven, and let cool. Peel and cut... - 42.5712

Speedy Mexicali Rice And Black Bean Salad

1. Salad: In a large serving bowl, combine rice, black beans, corn, red pepper and green onions. 2. Dressing: In a bowl, combine sour cream, olive oil, lime juice, oregano, cumin and hot pepper sauce. Pour over rice mixture; toss well. Cover and refrigerate... - 29.0235

Black Bean & Rice Soup

Black Bean & Rice Soup is a sumptuous soup that you will undoubtedly fall in love with! Once you taste it, you will definitely agree with me! Follow this easy Black Bean & Rice Soup recipe to cook a wining soup for your parties. - 48.0225

Black Beans Mackerel With Rice In Claypot

Black beans are nutritious besides being popular over special occasions. Watch the video showing how to cook black beans in a clay-pot along with rice, mushrooms and seasonings. Ideal for New Year or dinner get-together! - 77.3855

Speedy Spicy Southwestern Black Beans And Rice

Very few dishes are as comforting and satisfying as black beans and rice. This Puerto Rican delicacy is jam-packed with flavor and makes for a savory weeknight dinner meal. Just stream the video recipe and get whomping this delicacy just like Betty. - 99.2275

Cubano Pork Sandwiches With Yellow Rice And Black Beans Part 1 - Marination

Here's a Cuban sandwich for the summer treat! Part 1 is about marinating the pork loin with all the marinade and then roasting it to perfection. To see how the sandwiches are made, hop over to watch part of the video and see the details. - 47.7947

Mediterranean Black Bean & Rice Skillet

Mediterranean black beans and rice skillet is a meaty rice preparation made with vegetables. Skillet cooked with onion and garlic to taste, the black beans and rice is cooked in wine with the fruitiness of prunes and added veggies. Spiced with cayenne, the... - 48.3606

Black Beans Salad With Rice And Vegetables

If you have invited a large gathering over dinner, then this dish could be your side dish. Watch the video to learn making black beans salad with rice and vegetables. It is easy and tastes great. -

2 Rice Meals - Cuban Rice With Beans & Biryani

US chef Bhal Dave always impresses with his innovative kitchen skills and the way he makes cooking look easy. On similar note, he shows here 2 easy and quick rice dishes of different varieties and flavors. Microwave cooked Cuban rice with beans and a quick... - 64.8522

Julia S Black Beans And Rice With Tomato Sauce

Bring beans and water to a boil in a large, heavy saucepan or Dutch oven. Boil for 2 minutes, remove from heat, cover, and let stand for at least 1 hour. Add black pepper to beans and reheat; cover and simmer for 1 hour. Stir garlic and whole onion into... - 36.8295

Black Bean, Rice, And Sweet Corn Salad

1. Combine 1 cup water and 1/4 teaspoon salt in a large, heavy saucepan; bring to a boil. Add rice to pan. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Fluff with a fork. 2. Combine remaining 1/4 teaspoon salt, juice, olive oil,... - 42.897

Cubano Pork Sandwiches With Yellow Rice And Black Beans Part 2 - Roasting

The roasted pork is sliced and piled into the soft French bread and then had with some yellow rice and black beans. JB does his way of a dish being done, on a lazy - 47.0036

Fajitas With Black Bean Soup And Spanish Rice Part 2 - Preparing The Fajitas

This is part 2 of the video where the fajitas are cooked with some green peppers and then wrapped in tortillas and had with some salsa and guacamole. For those wanting to see part 1 of the video to see how the dips are made:... - 40.9189

Quick Marinated Black Bean Salad

Cook beans according to package directions; drain well. In a large bowl place beans, rice, onion and green pepper. In a small bowl place cilantro, oil, vinegar, broth, thyme, garlic and pepper; mix well. Add to bean mixture; toss gently. Marinate in... - 37.8471

Black Beans

Heat a saucepan. Add the oil, pepper, onions, and garlic and saute. Add the beans and mash them partially. Add the bay leaves, salt, and marjoram. Cover and simmer 15 minutes. Add the second garlic clove and simmer 5 more minutes. Remove the bav leaves and... - 36.0581

Mexican Black Bean Chili

As nights get nippy, take comfort in a hearty dinner with this Mexican black bean chilli for meal, perfect for warming up your midweek. Adobo sauce adds a touch of indulgence to this protein-packed bean dish. This spicy bean stew is vegetarian and low fat... - 139.377

Cuban Black Bean Salad

1. Combine the beans, rice, tomato, celery, green pepper, onion, and cilantro in a large bowl, and toss to mix well. 2. Combine the dressing ingredients in a small bowl, and stir to mix well. Pour the dressing over the bean mixture, and toss to mix. 3. Cover... - 33.0248

Spinach And Black-eyed Beans

1. Wash and coarsely chop the spinach, add the beans to it in a saucepan, cover with cold water and bring to the boil. Cook gently for about 15 minutes, then drain, cover again with cold water, bring back to the boil and cook gently for 15 minutes. 2. Repeat... - 29.127

Black Beans

Soak beans in water to cover for 8 hours, or overnight, in deep kettle. Add salt and bacon to beans. Place over medium heat and cook until beans are tender, adding more water if necessary. Add sausage and ham; cook onion, garlic, chili powder, and pepper in... - 37.0719

Black Bean Soup

In 1-quart saucepan heat margarine until bubbly and hot; add onion and garlic and saute until onion is softened. Add water, beans, carrot, celery, broth mix, and bay leaf to saucepan and bring mixture to a boil. Reduce heat, cover, and cook until vegetables... - 34.8491

Cuban Black Beans

Heat water and beans to boiling in 3-quart saucepan; boil 2 minutes. Remove from heat; cover and let stand 1 hour. Cook and stir green pepper, onion and garlic in oil until onion is tender; stir into beans. Add enough water to cover beans if necessary. Heat... - 38.5001

Cuban Black Bean Soup

Prepare marinated rice. Set aside for 1 hour or until next day; bring to room temperature before serving. Heat oil in a 5 quart pan over medium heat. Add onions, green peppers, and garlic; cook, stirring, until limp. Add stock, cumin, oregano, vinegar, and... - 40.3649

Black Eyed Pea And Rice Salad

MAKING 1. Take a bowl and add rice, peas, and combine them well by stirring. Stir in celery, onions, pimiento and parsley and mix them well. 2. Stir in Olive oil, red wine vinegar, Worcestershire sauce, salt, orange peel and Tabasco sauce and mix well. 3.... - 38.7886

Black Rice Soup

MAKING 1. Puree or mash the beans in a blender or food processor. 2. Take a large pot and soften shortening and add washed rice and onion. 3. When rice starts browning, stir in salt, tomato sauce and pepper and cook for another 10 minutes. 4. Stir in water... - 36.5586

Feijoada

Feijoada is Brazil's national dish and traditional dishes are always nice as they have their distinct flavor. It is a black bean stew that Maria is making in her own style without any meat and a lot of vegetables. It looks wonderful and I am sure it would... - 105.001

Stir Fried Green Beans With Lettuce And Black Bean Sauce

MAKING 1) In a large preheated wok, heat the chilli oil and butter. 2) Put the green beans, shallots, garlic and mushrooms and stir-try for 2-3 minutes. 3) Stir in the lettuce and stir-fry until the leaves wilt. 4) Lastly, stir in the black bean sauce into... - 40.5501

Black Bean Soup

Heat oil in a 5-quart pan over medium heat. Add onions, green peppers, and garlic; cook, stirring, until soft. Add broth, cumin, oregano, vinegar, and beans. Cover and simmer for 30 minutes, adding more broth, if desired, for thinner consistency. Add salt to... - 35.1759

Black Beans Mackerel Porridge

Looking for a healthy and tasty porridge? Try Black beans mackerel porridge. This is a perfect meal as it is neither too light nor too heavy. It is healthy and tasty and can be served with plain rice. Garnish with freshly cut pepper strips and cucumber for... - 116.969

Cuban Black Beans

Do you hit a tight spot everytime unexpected guests land up at your door? If yes, then this black bean dish could be the perfect solution to feed several mouths sans any back-breaking effort in the kitchen. Juan Montalvo shares a Cuban favorite that isn't... - 92.1355

Black Beans

Black beans not only helps to jazz up your Mexican fiesta, but also makes for a quick and easy dinner recipe. In this video, Juan Montalvo tells you how to cook up juicy, delish black beans that just tastes great with steamed rice. A perfect comfort food and... - 86.0349

Steamed Fish With Fermented Black Beans

Clean and wash the fish, pat dry with paper towels. Slash crosswise on both sides of the fish at 1 1/2 inch (4 cm) intervals. Rub salt on both the inside and the outside of the fish and place it in a shallow bowl. (If the fish is too long for the bowl, cut it... - 38.8529

Spareribs With Fermented Black Beans

Trim the fat from spareribs. Chop the spareribs across the bones into 1 1/2 inch long (4 cm) sections with a cleaver; separate each rib. Marinate with soy sauce and sugar for about 20 minutes. Reserve the marinade. Heat a wok very hot. Add oil, then garlic... - 41.0972

Cajun Jambalaya

Cajun Jambalaya is a great combination of ingredients and flavors and it is an all in one dish where you don't need any other dish to have with. Watch the video for detailed recipe and see how the chef serves his dish with beans. - 95.3453

Black Beans With Vegetables

Rinse and sort beans, discarding any debris; drain. In a 6- to 8-quart pan, bring beans and 2 quarts water to a boil; boil for 5 minutes. Cover; remove from heat. Let stand for 1 hour. Drain; set aside. In same pan, heat oil over medium-high heat. Add onions,... - 38.5047

Black Bean Soup

Put beans into a large, heavy saucepot or dutch oven and add boiling water; boil rapidly 2 minutes. Cover tightly, remove from heat, and set aside 1 hour. Add salt to beans and liquid; bring to boiling and simmer, covered, until beans are soft, about 2... - 42.1538

Black Bean Burger

Don’t be out off by a vegetarian dish just because you’re a meat lover! These burgers are just about meaty enough using black beans!!See the video for more. - 120.661

Black Bean Soup With Ham And Sweet Potatoes

Heat the oil in a 5-quart Dutch oven over moderate heat for 1 minute. Add the onions and garlic and saute, stirring frequently, until limp about 5 minutes. Add the green pepper and saute, stirring occasionally, until it is tender about 5 minutes more. Stir in... - 41.5905

Cuban Black Beans

Cuban black beans is an amazing side dish which is yet to get its accolades. This dish is wholesome, delicious, easy to prepare and very high on protein; so that makes it a perfect side dish. Try it on with your high carb main dishes like enchilada and you... - 103.957

Black Beans

MAKING 1. In a dry, heavy skillet, toast cumin, coriander, oregano, and marjoram and toast over low heat for about 1 minute until fragrant; stir frequently and do not scorch. 2. In a large saucepan, transfer the toasted cumin mixture and add beans, onion,... - 46.4888

Healthy Black Bean Chili Bake

GETTING READY 1) Set the oven temperature to 375°F before baking. MAKING 2) In a shallow 1 quart baking dish, mix together chili, corn and seasonings. 3) Cover with crushed corn flakes, keeping an open area in center. 4) Bake for 15 minutes in preheated... - 41.3929

Spicy Black Eye Beans

GETTING READY 1) Preheat the oven to 150°C/300°F/Gas Mark 2. MAKING 2) In a saucepan with water boil the rinsed beans, rapidly for 10 minutes. Then drain well and transfer to an ovenproof casserole dish. 3) In a frying pan or skillet, saute the onions for... - 46.8951

Black Bean And Vegetable-stuffed Peppers

Combine corn, onion, and water in a microwave-safe casserole. Cover with vented plastic wrap and microwave on high for 3 minutes. Add tomato sauce and black pepper. Cover with vented plastic wrap and microwave on high for 3 minutes or until tomato sauce... - 41.0617

Beef With Peppers And Black Bean Sauce

1. Place the steak in a bowl. Add 5ml/1 tsp of oil and stir to coat. 2. Bring the stock to the boil in a saucepan. Add the beef and cook for 2 minutes, stirring constantly to prevent the slices from sticking together. Drain the beef and set aside. 3. Heat the... - 34.0422

Spicy Black Beans And Quinoa

Beans and rice are a classic combination. Unfortunately, most whole grains, such as brown rice, take a lot of energy to cook. So taste this new classic with quinoa as a slightly greener alternative to rice. It's whole grain and cooks super-fast. It's trendy,... - 31.32

Black Eyed Beans Peas With Mushrooms And Coriander Cilantro

Put the butter in a dish and cook for 45 seconds. Add the onion and garlic and cook, covered, for 3 minutes. Add the black-eyed beans (peas), tomatoes and ginger and cook, covered, for 4 - 5 minutes until heated through, stirring once. Season to taste with... - 29.0864

Black Beans Tofu And Fried Mackerel

A quick and easy-to-make recipe is here! Black beans tofu and fried mackerel is a Chinese dish which can be eaten by itself or with steamed rice. Garnish it with fried garlic. - 108.494

Black Bean And Goat Cheese Spread

1. Heat oil in a medium nonstick skillet over medium-low heat. Add onion, garlic, and salt. Cook 25 to 30 minutes, stirring often, until browned. Add mirin; bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes or until liquid is absorbed. 2. Place... - 26.5131

Clams In Black Bean Sauce

Place a wok or wide frying pan over high heat until hot. Add the vegetable oil, swirling to coat the sides. Add the black beans, garlic, and chile and cook, stirring, for 30 seconds. Stir in the sherry, soy sauce, and sugar. Add the clams, broth, and... - 34.7155

Salmon Packets With Black Bean Sauce

1. Soak the mushrooms in warm water to cover for 30 minutes; drain. Cut off and discard the stems and thinly slice the caps. Combine the mushrooms with the topping ingredients in a bowl and set aside. Combine the marinade ingredients in a wide, shallow bowl.... - 28.71

Black Rice Pudding

Rice has been a central part of many people’s daily diet for centuries, and to this day it’s still one of the most important foods in many different parts of the world. For years brown rice has been a staple in our house but these days I’m transitioning... - 39.7454

Hoppin' John

Soak dry peas, using 8 cups water. Drain mixture, reserving 6 cups of the liquid. In heavy 3-quart saucepan cook bacon, onion, and garlic till bacon is crisp and onion is tender. Remove bacon; drain. Crumble and set aside. Stir peas, rice, salt, pepper, and... - 36.3813

Black Bean Cheesecake

Wash and sort beans, discarding any stones. Soak beans overnight in enough cold water to cover them by about four inches. Drain. Add cold water to cover beans and heat to boiling in large saucepan. Reduce heat and simmer, covered, until beans are fender but... - 41.6348

Black Bean Chili Bake

1. Preheat oven to 375°F. 2. Combine chili, corn and seasonings in a shallow 1 quart baking dish. 3. Sprinkle crushed corn flakes over entire perimeter, leaving an open area in center. 4. Bake in a oven for 15 minutes, until hot and bubbly. 5. Remove from... - 29.3206

Chef's Special Black Bean Brownies

Do you have a sweet tooth but worried about the calories? We've got a recipe that will suit you just fine. Watch this video to learn how you can prepare these healthy Chef's Special Black Bean Brownies. Try it now. - 80.7624

Lima Beans And Rice

MAKING 1.Boil water and tomatoes. 2.Put salt, pepper and basil to tomatoes and cook for 5 more minutes. 3.Put lima beans, rice and butter to the tomato mixture and cook on low flame by stirring for 20 minutes until the rice is cooked and beans are... - 38.8063

Rice 'n Beans

MAKING 1.In a saucepan, add rice, beans water and cheese and cook until the cheese melts. 2.Blend in a blender or serve as it is as per the baby diet. SERVING 3.Serve in a bowl. - 30.6103

Spicy Corn And Black Bean Salad

In large bowl, combine all salad ingredients; blend well. In small bowl using wire whisk, blend oil, vinegar, orange juice, garlic and salt. Pour over salad; toss gently. Cover; refrigerate 1 to 2 hours to blend flavors. Just before serving, drain salad. Stir... - 39.7518

Palak Lobia / Spinach And Black Eyed Beans Curry

Soak black eyed beans for 3-4 hrs, add salt and cook until tender. Wash and chop spinach finely. Chop green chillies finely. Keep aside. Grind a masala by adding cumin seeds, garlic, peppercorns, coconut, dry red chillies and 1/3 tsp tamarind paste and about... - 46.9776

Marinated Black Bean Salad

MAKING 1.Take a medium mixing bowl (make sure that it is not an aluminium bowl) and mix together lettuce, sour cream to combine well. 2.Wrap using plastic wrap and place in refrigerator overnight or for 3 hours minimum for flavors to infuse SERVING 3.Take a... - 45.7129

Claim Jumper's Black Bean Stew

MAKING 1) Heat the oil in a large non-stick skillet. 2) Add the onion and sauté till the onion has turned transparent. 3) Add the beans and all the other remaining ingredients except for the rice and cheese. 4) Bring the mixture to a boil. 5) Reduce the... - 40.6418

Cuban Black Beans

Place beans in a large bowl and cover with water. Let sit at least 8 hours. Drain beans and set aside. Discard water. In a nonstick skillet over medium-high heat, melt margarine. Add onions and celery and saute. Remove from heat and set aside. In a 4-quart... - 39.7033

Cuban Black Beans

In deep 3-quart casserole, combine onions, green pepper, garlic and olive oil. Stir. Cover. Microwave at High for 5 to 7 minutes, or until tender-crisp, stirring once. Add remaining ingredients, except rice and topping. Stir. Re-cover. Microwave at High for... - 50.2173

Cuban Black Bean Soup

Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak overnight. Drain beans, and return to Dutch oven. Add 9 cups water, 2 cloves garlic, and salt; bring to a boil. Cover partially; reduce heat to medium-low, and... - 40.9103

Chicken In Black Bean Sauce With Mushrooms

Chicken In Black Bean Sauce is an amazingly delicious side dish recipe. Try this delicious Chicken In Black Bean Sauce; I am sure you and your loved ones will always crave for more. - 43.2538

Black Bean Salad Fiesta

How about a nice colorful bowl of salad? This salad is rich in protein and fiber and is low fat. This salad has black bean as its main ingredient, but has loads of other ingredients too. Full of flavor, this is a must try. Watch the video, and try it out! - 118.347

Healthy Black Bean Soup

This Healthy Black Bean Soup is a must for all those who are working towards a fit body and watching their diet. Take a look at this video to learn how to prepare this power packed soup and also learn about some great supplements for your workouts. - 145.119

Chicken Pieces In Black Bean Sauce

GETTING READY 1. If using chicken pieces cut them into 2 inch, 5 cm chunks and if using wings, cut them in half at the joint. 2. In a bowl mix the soy sauce and sherry or rice wine together and pour it over the chicken pieces. 3. Marinate it for about 1 hour,... - 41.6847

Southwest Chicken With Black Beans And Olives

Southwest Chicken With Black Beans And Olives is a mouth watering recipe which you would surely want to get to your guests attention. This great tasting and easy to prepare recipe will surely tempt you to serve to your loved ones. So make sure you dish out... - 45.3922

Brownwood Texas Black Bean Soup

GETTING READY 1) Pour off the water from beans. 2) In a pot, place beans with chicken stock and bacon. MAKING 3) Heat to boil and simmer for 2 hours or until beans are tender. 4) In a non-stick pan, heat butter and olive oil and saute onion and bell... - 46.185

Pork With Black Bean Sauce

GETTING READY 1. Wash and cut the pork into thin slices 2 inches (5 cm) long. 2. In a large bowl, place the pork and mix it with the dry sherry or rice wine, soy sauce and cornflour. Let the meat sit for 10-15 mins or overnight to soak in the... - 43.0592

Grilled Snapper With Tomato Salsa And Black Beans

Dinner has become a rage with me after I introduced the Grilled Snapper With Tomato Salsa and Black Beans in the menu ! Try out this Grilled Snapper With Tomato Salsa and Black Beans with your favorite staple- rice, spaghetti or noodles ,or eat it as it is... - 38.1956

Chicken With Black Bean Sauce

Chicken With Black Bean Sauce is a sumptuous chicken preparation that is perfect for a party or a grand family backyard dinner. This tasty dish is my husbands favorite. Try this excellent Chicken With Black Bean Sauce at home! - 40.3267

Garlicky Black Bean Sauce

Drop the garlic, ginger, and scallions through the feed tube of a food processor with the metal blade in place and the motor running and chop finely, about 10 seconds. Add the black beans and pulse until combined, about 4 times. Combine all the remaining... - 37.9883

Chicken Chow Fun With Black Bean Sauce

1. Combine the marinade ingredients in a medium bowl. Skin the chicken and slice it thinly. Add it to the marinade, stir to coat, and set it aside for 30 minutes. Combine the sauce ingredients in a small bowl; set aside. 2. Place a wok or wide frying pan over... - 27.1639

Hearty Caribbean Black Beans Soup

For all the lovers of homemade soup, this is a right choice. The black bean soup is delicious as well as nutritious and when cooked in Caribbean style, it packs with it the tropical flavor. - 121.898

Microwave Cooked Black Beans

MAKING 1) Into a 5-quart casserole, add in the beans, 2 teaspoons of salt and blocks of pepper. 2) Rehydrate the beans. Remove the blocks of pepper from the beans. 3) Into a 1-quart casserole, add in oil, onion, green pepper, bay leaves, garlic and oregano... - 46.3483

Steamed Pork Spare Ribs With Black Bean Sauce

GETTING READY 1. To prepare the spare-ribs chop them into small bite-size pieces, marinate in the marinade for at least 1 hour - the longer the better. MAKING 2. On a heat-proof platter, spread the ribs out and steam in a hot steamer over a high heat for... - 39.648

Cuban Ham And Black Bean Soup

GETTING READY 1. Take a bowl and add water, beans and soak overnight. Or Quickly soak the beans and drain the water. MAKING 2. Take a large kettle and heat oil in it and stir in salted pork and cook until the fat is released. 3. Stir in garlic, onions, and... - 44.9277

Cuban Black Bean Salad

1. In 1-cup liquid measure combine orange juice, lime juice, cilantro, vinegar, oil, sugar, and pepper and stir to combine. Set aside. 2. In medium mixing bowl combine beans, rice, scallions, olives, and pimiento. 3. Around edge of serving platter arrange... - 35.7304

Chicken Stir Fry With Black Beans

Lightly beat the egg white in a non-metallic bowl with half the cornflour. Add the chicken, cover with clingfilm and chill for 30 minutes (this is called velveting). Place 300 ml water in a pan and bring to the boil. Stir the chicken and then remove from the... - 43.6453

Cuban Grilled Amberjack With Black Beans

1. Combine first 3 ingredients in a small bowl, stir well. Cover and chill. 2. Combine 1/4 cup marinade and fish fillets in a large zip-top plastic bag,- seal bag, and marinate in refrigerator 30 minutes. 3. Coat a large saucepan with cooking spray, place... - 32.6871

Fish With Black Bean Sauce

Fish With Black Bean Sauce is a tasty fish preparation that I love serving for my dinner parties and also for at home for a grand weekend lunch. This is no surprise, given the number of compliments I get for this dish! Try this excellent Fish With Black Bean... - 45.0962

Stir Fried Squid With Chilli And Black Bean Sauce

GETTING READY 1. To prepare the squid blanch it for Deep-fried Squid. 2. Cut the onion and green pepper into small triangular pieces. MAKING 3. In a preheated wok heat the oil until smoking, then stir-fry the ginger, spring onion and chillies, followed by... - 41.2421

Lobster With Black Beans

GETTING READY 1. To prepare the lobster cut in half lengthways (starting from the head). 2. Discard the legs, intestines and the feathery lungs. 3. Remove the claws and crack them with the back of the cleaver. MAKING 4. In hot oil deep-fry the lobster pieces... - 43.2386

Steamed Fish With Black Bean Sauce

GETTING READY 1. To prepare the fish rub both sides of the fish with salt and sesame oil. 2. In a heat-proof dish place the fish on top of spring onions. MAKING 3. In a bowl blend the black bean sauce with the soy sauce, wine and ginger and pour evenly all... - 43.041

Steamed Sea Bass With Fermented Black Beans

Wash the bass under cold running water and pat it dry inside and out with paper towels. With a sharp knife, lightly score the fish by making diagonal cuts 1/4 inch deep at 1/2 inch intervals on both sides. Sprinkle the fish, inside and out, with the... - 41.6975

Stir Fried Beef With Chilli And Black Bean Sauce

GETTING READY 1. To prepare the beef cut it into thin slices about the size of large postage stamps. 2. In a bowl mix the marinade ingredients. 3. Marinate in the marinade for at least 2-3 hours. 4. Cut the onion and green pepper into small triangular... - 45.413

Steamed Spareribs With Black Beans

GETTING READY 1 Ask your butcher to cut the spareribs into individual ribs, then into 2 inch (5 cm) segments. 2 Rub the spareribs with salt and keep aside in a bowl for about 20-25 minutes. MAKING 3 In a large saucepan, add water and bring it to a... - 45.0752

Spiced Beef With Black Beans & Plantains

Spiced Beef With Black Beans & Plantains has a magical flavor and an even greater smell. You will love this Spiced Beef With Black Beans & Plantains recipe. Try it today! - 41.252

Tofu Black Bean Stir Fry

1.In a medium bowl, add tofu cubes and black bean sauce. Toss to coat tofu. Let sit for 10 minutes. 2.In a large, non-stick wok or frying pan over medium high heat, heat canola oil. Stir fry tofu until lightly browned and heated through. 3.Add garlic,... - 33.7215

Herbed Black Bean Soup

Soak beans overnight in 6 to 8 cups lukewarm water. Prepare rice. Garnish in advance by combining all ingredients in a bowl. Cover and refrigerate to let rice marinate. To make soup: Discard bean soaking water. Place beans in a 6-quart pot with 3 quarts fresh... - 38.1769

Grilled Catfish With Black Bean Relish

To prepare catfish: Sprinkle fillets with garlic, salt and pepper. Spray grill basket or rack with nonstick cooking spray. Grill fish uncovered directly over medium-hot coals about 5 minutes per side, or until fish flakes easily. To prepare relish: In medium... - 37.8781

Mussels In Black Bean Sauce With Spinach

1. Using a sharp knife, trim the leeks and shred them. 2. Place the mussels in a large bowl, sprinkle with the cumin seeds and toss well to coat all over. 3. Heat the vegetable oil in a large preheated wok. 4. Add the leeks, garlic and red (bell) pepper to... - 39.3998

Cucumber Black Bean And Chayote Salad With Spice Tortilla Strips

1. Preheat oven to 400°F. Combine the tortilla strips with 1 teaspoon of the oil, the chili powder, 1/4 teaspoon of the salt, and the cayenne in a bowl; toss well to coat. Spread the tortillas in a single layer on a jelly-roll pan and bake until crisp, 5 to... - 32.2745

Brazilian Black Bean Stew

Place beef tongue in Dutch oven; add enough water to cover beef. Heat to boiling; reduce heat. Cover and simmer until tender, about 3 hours. Heat water and beans to boiling in Dutch oven or large kettle; boil gently 2 minutes. Remove from heat; cover and let... - 37.6917

Mushrooms With Chinese Black Bean Sauce

Bring the water to a boil. Place the shiitake in a heatproof bowl, cover with the boiling water, and set aside for about 10 minutes. Prepare all of the remaining ingredients and have them within easy reach before beginning to stir-fry. Heat the oil in a wok... - 44.8469

Black Turtle Bean Sunday Supper Soup

In a large saucepan combine all ingredients except rice and lemon. Cover and simmer 1 hour or until beans are very soft; add more water to adjust consistency if desired. Divide evenly into deep bowls, each containing 1/2 cup hot brown rice. Float a lemon... - 34.7199

Black Bean Soup

Knockout anyone and everyone with this kick ass Black Bean Soup recipe. The Black Bean Soup is made with Beans which is easy to find at any grocery store. Serve this tasty Side Dish as often as you like! Just try this dish and see how you get hooked to it! - 52.3867

Black Bean Soup

In a large saucepan soak beans in water overnight or bring to the boiling point over medium-high heat, boil for 2 minutes, remove from heat, cover and let stand for 1 hour. In a skillet heat oil over medium heat. Add onions, green pepper, carrot, garlic,... - 42.6351

Cuban Black Bean Soup

GETTING READY 1.Put beans in a bowl containing water and leave them over night. 2.With a pestle, make a crushed paste of garlic, cumin, vinegar and oregano. MAKING 3.In a pan heat oil and put onions and pepper in it and saute until brown. 4.Put the crushed... - 48.4441

Cuban Black Bean & Ham Soup

MAKING 1. In a medium saucepan combine beans, ham slice, green pepper, onion and seasonings and add enough water to just cover beans. 2. Let it boil lower heat, cover and simmer about 1 1/2 to 2 hours, or until beans are tender and most of liquid is... - 43.7132

Black Bean Soup

GETTING READY 1. In a three quart saucepan, place the beans and boil on medium heat till completely cooked and tender. 2. Boil for two minutes and then remove from heat and set aside to cool in the cooking water for one hour 3. Drain and set aside MAKING 4.... - 46.2213

Spanish Black Beans

MAKING 1)Use a large dutch oven, place sorted and washed beans in it. 2)Cover beans with water and let it soak overnight. 3)In a skillet saute green pepper, onion, and garlic in olive oil till tender. 4)Drain beans and stir in vegetables along with ham... - 44.5731

Black Bean Soup

Drain the beans when they are tender and mash them slightly with a fork. (The bean stock would be excellent stock for the soup, so don't throw it away.) Heat the oil in a large-soup pot or pressure cooker that holds at least 4 quarts. Saute the onions,... - 42.8161

Cuban Style Black Beans

Rinse and sort black beans. In a Dutch oven, combine beans and water. Bring to boiling and boil for 2 minutes. Remove from heat, cover and let stand 1 hour. Without draining beans, add remaining ingredients, stirring to blend. Cover and simmer for about 3... - 37.403

Black Bean Soup

Wash black beans well: cover with 5 C. water and soak overnight. Using same soaking water bring beans to boil, cook 2 minutes. Cover and let stand 1 hour without heat. Fry slightly: onion, green peppers and garlic in cooking oil. Combine all the ingredients... - 38.7853

Spinach And Black Bean Salad

In a large bowl combine the black beans, apricots, sweet pepper, green onion, cilantro, and garlic. For dressing, in a screw-top jar combine apricot nectar, oil, vinegar, soy sauce, 'and ginger. Cover and shake well. Pour the dressing over the bean mixture;... - 32.4642

Chinese Steamed Spareribs With Black Bean Sauce

A very simple dim sum dish that only takes 5 minutes of prep work and 20-30 minutes to steam! I blog at www.steamykitchen.com - 36.129

Black Bean Soup

GETTING READY 1. Take a bowl and pour lots of water into it. Add beans and soak overnight or quickly soak it and drain after discarding the floating beans. MAKING 2. Take a large pot, add soaked beans into it along with water, salt, onion and oil and boil... - 44.2605

Spanish Black Beans

Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak overnight. Saute green pepper, onion, and garlic in olive oil in a skillet until tender. Drain beans; stir in vegetables and next 4 ingredients. Bring to a boil... - 33.1805

Cuban Black Bean Soup

Put beans into a large heavy saucepot or Dutch oven and add boiling water; boil rapidly 2 minutes. Cover tightly, remove from heat, and set aside 1 hour. Add salt to beans and liquid; bring to boiling and simmer, covered, until beans are soft. Put the garlic,... - 41.3393

Maria's Black Bean Soup

GETTING READY 1. Take a bowl and add 1 quart water, beans and soak overnight. Or Quickly soak the beans and drain the water. MAKING 2. Take a pressure cooker and heat oil it by keeping the cooker uncovered. Add celery and onions and saute them until soft.... - 44.5909

Haitian Black Beans

1. In shallow 1-quart microwavable casserole combine onion, tomato, bell pepper, chili pepper, and oil and stir to coat. Microwave on High (100%) for 1 minute, until onion is softened. 2. Using a fork, mash 2 ounces beans. Add mashed and whole beans, 1/3 cup... - 25.4471

Black Bean-vegetable Soup

Place broth or water, garlic, onion, celery, carrots, red pepper, coriander, and cayenne in a large, heavy soup pot. Bring to a boil, reduce heat, and simmer for 45 minutes. In a blender or food processor, puree 1 1/2 cups of the black beans and add to broth... - 44.9911

Cuban Black Bean Soup

Rinse and sort beans. Soak in water to cover in saucepan overnight. Drain. Add 10 cups water. Bring beans to a boil. Cook for 1 hour. Saute onion in 2/3 cup olive oil in skillet. Add green pepper and garlic. Saute for several minutes. Remove and mash 1 cup of... - 48.7283

Black Bean Soup

GETTING READY 1) Add the black turtle beans in 8 cups water and allow to soak overnight at room temperature. MAKING 2) In a food processor bowl with a metal blade, process the onions until finely chopped. 3) In a large pot or pressure cooker, saute the... - 48.0321

Haitian Black Bean Soup

GETTING READY 1. Take a large Dutch oven, and add beans and cover it with water and stir in salt and soak overnight. Or Quickly soak the beans and drain out water. MAKING 2. Boil the beans, by partially covering the oven over low heat. 3. Cook the beans... - 44.9097

Florida Black Beans And Peppers

MAKING 1. In a large skillet, heat oil over a medium flame. 2. When hot, add and sauté onion, peppers, and garlic for 5-8 minutes until onion is soft and lightly browned 3. Tip in the warm beans along with the liquid and stir 4. Add seasonings and stir... - 45.8712

Black And White Beans

GETTING READY 1.Rinse black and beans separately and keep in different pans. 2.Put water in the pans sufficient to cover the beans. 3.Boil and once done, let the beans stay in water for 1 hour. 4.Strain. MAKING 5.Put fresh water suffient to cover the beans... - 46.7565

Low Carb Baked Chicken With Salsa And Black Beans

Are you looking for a recipe that is guaranteed to please everyone's taste buds and is yet healthy and low carb? Then watch this video by LowCarb360 and learn how to make the perfect baked chicken with salsa and black beans. The end product is guaranteed to... - 113.536

Black Bean Kebabs

MAKING 1. In a large bowl soak the beans covered with cold water overnight and then in a colander rinse the beans well under cold running water. 2. In a large saucepan bring beans covered in fresh water to a boil vigorously for about 10 minutes, then lower... - 45.1773

Cuban Black Bean Soup

Heat the oil in a Dutch oven over medium heat. Add the celery, onion, bell pepper, and garlic and cook, stirring frequently, for 8 minutes, or until tender. Stir in the paprika, salt, and black pepper. Add the beans, water, and broth and bring to a boil over... - 44.1395

Black Bean Soup

GETTING READY 1. Sort and clean the beans by rinsing them well in water 2. In a large 2-quart saucepan, pour in water and add the beans to the pan 3. Boil this for 2 minutes and then remove from heat 4. Let the beans cook in the water for one hour 5. Return... - 47.0796

Spicy Asian Black Bean Dressing

In a blender, process black bean, vinegar, soy sauce and red pepper to create a dressing that brings to your salad a smorgasbord of flavors. Hot and spicy, this one's truly oriental. Follow the recipe as presented in the video and get whisking. - 93.8522

Quick Korean Black Bean Noodles

Jajangmyun is one of the most popular noodles in Korea. This particular recipe makes use of ramen noodles, black bean paste, vegetables, and meat. It looks tough, but is quite a easy task and tastes great! - 108.294

Black Bean Chili With Spicy Tomato Salsa

Place the beans in a large stockpot. Add water until the level is 2 inches above the beans. Add the onion, garlic, and chilies. Turn the heat to high. As the beans heat up, skim the foam off the top. When the beans come to a boil, turn the heat to low and... - 41.5243

Pasilla Chili And Black Bean Soup

Spray large saucepan with cooking spray, heat over medium heat until hot. Sauté onions, carrots, jalapeno chili and garlic until onions are tender, about 5 minutes. Add tomatoes, pasilla chilies, oregano and cumin; cook over medium heat, covered, until... - 41.1204

Broccoli And Chinese Leaves With Black Bean Sauce

MAKING 1) In a large saucepan, bring the water to boil, put the broccoli florets and cook for 1 minute. Then drain them well and keep aside. 2) In a large preheated wok, heat the sunflower oil and stir-fry the onion and garlic until they just begin to... - 38.4776

Spicy Black Bean Soup

In 2-quart saucepan heat oil; add onion and garlic and saute over medium heat, stirring occasionally, until onion is translucent, 2 to 3 minutes. Add water, broth, beans, and tomato paste. Bring to a boil and cook for 1 minute. Remove from heat and let cool... - 35.9775

Tofu And Vegetable Stir Fry In Black Bean Sauce

Like tofu? This is meant for you...fast and healthy...great for vegetarians. Chef MJ demonstrates a delicious and healthy way to use tofu in a black bean stir fry. It is low in calories and full of flavor. This stir-fry is the perfect way to enjoy the colors,... -

Steamed Scallops In Black Bean Sauce

Steamed scallops in black bean sauce is a flavorful and savory preparation of scallops cooked in the microwave. Made with soy sauce and ready made black bean sauce, the scallops are cooked with spring onions and chili with sugar to taste and can be served... - 39.0738

Swiss Chard With Black Bean Sauce

Combine sauce ingredients in a small bowl and set aside. Rinse chard and cut into 1/2-inch-wide slices. Cooking Place a wok over medium-high heat until hot. Add bacon and cook until crisp. Add garlic and black beans and stir-fry for 15 seconds. Add chard and... - 37.6137

Hunan Whole Steamed Fish With Black Bean Sauce

Clean and scale fish (if needed). Make a few thin gashes on both sides. Mix in a bowl salt, pepper, lime juice, soya sauce, green chillies. Rub fish well with the mixture and keep aside for 1/2 hour. Place the fish in a steamer. Steam for 15-20... - 36.6898

Mexican Black Beans With Pork

This bean and pork stew is made with canned black beans, allowing you to skip the presoaking and cooking stages. It makes a great, simple meal when served with salad and focaccia or oversized flower tortillas with butter. - 30.5715

Jamaican Jerk Pork With Black Beans

Trim fat from tenderloin; cut tenderloin into 1/2-inch-thick slices. Combine thyme, allspice, and ground red pepper. Sprinkle half of spice mixture over pork slices. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add pork;... - 38.2501

Black Bean Burritos With Verde Sauce

To make the verde sauce: Preheat the oven to 400°F. Remove and discard the husks from the tomatillos. Line a baking sheet with foil and place the tomatillos and chili peppers on it. Bake for 10 minutes; turn the pieces and bake for 15 minutes. Place the... - 48.2027

Bucatini & Black Beans

1. Bring 12 cups (2.8 liters) water to a boil in a 5- to 6-quart (5- to.6-liter) pan over medium-high heat. Stir in pasta and cook just until tender to bite (10 to 12 minutes); or cook according to package directions. Drain well and keep warm. 2. Combine... - 23.8561

Steamed Scallops With Black Bean Sauce

GETTING READY 1. To prepare the scallops scrub them under running cold water, then open them and discard the flat half of each shell. 2. Prise off the flesh but leave it in the shell. MAKING 3. On a large heatproof dish in a hot steamer place the scallops in... - 45.5436

Lobster Filled Chicken Breast With Black Bean Sauce

GETTING READY 1) Take the chicken breasts to sprinkle salt and pepper. 2) Place a lobster tail quarter on the end of each chicken breast half, tuck in the edges, and roll around the lobster. Close up the ends with toothpicks and refrigerate. 3) Preheat the... - 46.7108

Black Bean Quesadilla Sandwiches

Combine beans, green chiles, 2 tablespoons tomato, and 1 tablespoon cilantro; stir well. Spread bean mixture evenly onto 4 tortillas. Top each evenly with goat cheese. Top with remaining tortillas. Place sandwiches on an ungreased baking sheet. Bake at 50°... - 36.3561

Black Bean Chilli With Avocado Salsa

1. Drain the beans and place in a large saucepan with at least twice their volume of fresh water. 2. Bring slowly to the boil, skimming off any froth that rises to the surface. Boil rapidly for 10 minutes, then reduce the heat and simmer for about 45 minutes,... - 41.0107

Mango And Black Bean Bruschetta

Preheat the broiler. In a medium bowl, combine the mangoes, beans, tomato, shallot, chile pepper, lime juice, and salt. Place the bread slices on a broiler pan and coat with olive-oil cooking spray. Toast the bread under the broiler until golden. Rub the... - 37.7597

Spicy Chicken Soup With Black Beans

1. Heat oil in a large saucepan over high heat. Add chicken and cook, stirring as needed, until browned, about 5 minutes. Add celery; reduce heat to medium and cook until celery is bright green and crisp-tender, about 3 minutes longer. Add garlic and cook... - 31.218

Urad Ki Khichdi

GETTING READY 1)Clean, wash and soak the dal overnight. 2)Wash and soak the rice for 30 minutes. MAKING 3)In a saucepan, add dal and rice and water. Cook them on medium heat. 4)Add next four ingredients and bring to boil. 5)Decrease heat and cook until dal... - 52.3288

Traditional Hoppin John

Looking to make a traditional favorite this New Year? Go fro hoppin john — a unique Southern dish that combines rice and black-eyed peas together to create an exotic burst of flavor and texture. Healthy, nutritious, and tasty, this dish barely takes any... - 128.376

Ricotta And Frijole Casserole With Chili Peppers

This Ricotta and Frijole Casserole With Chili Peppers makes a delicious meal ! Just try the Ricotta and Frijole Casserole With Chili Peppers for your dinner tonight and tell me if you like it ! - 37.2156

Venezuelan Pabellón Criollo With Shrimp And Scallops

Stephanie, The Posh Pescatarian, takes your taste buds on a trip to South America with a Venezuelan favorite - Pabellón Criollo with shrimp and scallops. A seafood lover's dream! No need to pack a bag, just bring along your appetite and your sense of... - 35.8355

Dry Urad Dhal

This Dry Urad Dhal tastes yummy ! Try out this delicious bean dish with rice or roti and you're going to love the taste. Your suggestions for this Dry Urad Dal are welcome ! - 34.7087

Wild Rice Saute

In a large skillet, saute mushrooms, onions and garlic in hot oil for 1 1/2 minutes. Add rice, seasonings and peach schnapps and cook 1 1/2 minutes longer; stirring frequently. - 27.1794

Dark Eyed Beans Palya

In a pan put oil . When it is hot add mustard seeds,allow to pop. Then add onion,mashed garlic and fry till they become brown. Now add curry leaves,dry red chillies and fry for sec. Add boiled beans,salt and mix it nicely. Now ready to eat with... - 38.6057

Beans And Rice

1. Heat a large skillet over medium4ow heat and add oil. When the oil is hot, add the garlic and onion and saute for about 10 minutes, or until the onion is golden. 2. Reduce heat to low, add the spices, vinegar, beans, water or stock and cook for about 20... - 30.4668

Beans And Rice Vegetable Medley

Heat Crisco® Oil in large saucepan on medium heat. Add celery, onion and green pepper. Cook and stir 2 to 3 minutes or until crisp-tender. Stir in tomato. Cook and stir until tomato is softened. Add beans, water, salt, black pepper and thyme. Bring to a... - 41.7863

Red Beans And Rice Louisiane

1. Wash beans and soak overnight in water to cover. The next day drain beans and rinse. Place beans, ham hocks, and stock in a heavy stockpot. Bring to a boil and skim any scum that collects on the surface. Reduce heat to a simmer and add bay leaves, thyme,... - 30.3872

Red Kidney Beans Over Rice

Are there days when you are not sure of what to cook for dinner? An easy meal a Classic South American dish being prepared by Ken, showcasing the combination of beans and rice! A video to watch on how to create this dish. - 114.552

Cajun Beans With Dirty Rice

1 ln a 4 quart flameproof casserole, heat the oil over moderately high heat until very hot but not smoking. Add the onion, garlic, half of the green peppers, and the celery. Saute, stirring frequently, for 7 minutes or until the onions just begin to turn... - 35.1668

Italian Style Rice And Beans

Cook the rice according to package directions, omitting the salt Set aside. Meanwhile, heat the olive oil in a heavy 12 inch skillet over moderate heat for 1 minute; add the onion and garlic and cook, uncovered, until the onion is soft about 5 minutes. Add... - 33.3859

Jalapeno Green Beans

Heat water, broth, or wine in a large, heavy pot over medium heat. Add onion and garlic. Cook and stir for 5 minutes. Add string beans. Cook and stir for 5 minutes, adding liquid if necessary. Add tomatoes, jalapeno, water, vinegar, and pepper. Cover pot and... - 42.8596

Pumpkin Spice Walnut White Bean Muffins

Starting with the Recipe for Black Bean Brownies, I have altered the Recipe to make these delicious Slow-low Carb Muffins that are completly Flour and Glutin Free. A Yummy Way to Start the day for anyone looking to lower thier Carb intake. - 47.1157

Classic Ikan Mackerel Kicap

Want to dish out a local popular specialty recipe? Try Classic Ikan Mackerel Kicap, which is commonly found in restaurant and party menus. Serve it with steamed rice and garnish with spring onions to make it all the more appetizing. - 115.636

Homemade Chili Pie

1. Preheat oven to 375°F. 2. Mash black beans with fork in medium saucepan. 3. Stir in chili, corn, chopped onion, flour and chili powder if desired. 4. Cook on medium high heat for 10 minutes, stirring frequently. 5. Transfer mixture to a 8" x 11'' glass... - 36.5579

Jamaican Red Beans And Rice

1. Place the rice in a strainer, and rinse under cold running water. (Rinsing makes the rice fluffier.) 2. Place all of the ingredients, including the rice, in a 2 1/2-quart pot, and bring to a boil over high heat. Reduce the heat to low, stir the rice, and... - 29.1487

Red Beans And Rice

Red Beans And Rice is a delicious side dish which I always crave for. Try this Red Beans And Rice; I bet, you will surely get a lot of compliments for this. - 28.3557

Vermicelli Kitchdi (semiya Upma)

Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.604

Green Beans With Coconut And Popped Rice

GETTING READY 1) In a small bowl, place the dried coconut, if using and soak in 1/3 cup boiling water for at least 15 minutes. Drain well. MAKING 2) In a large pot, bring 5 quarts of water to a rolling boil. 3) Add the beans and coarse salt to boil rapidly... - 50.492

Easy Red Beans Aid Rice

Cook sausage in a Dutch oven over medium-high heat until browned, stirring frequently. Add onion, green pepper, and garlic; cook until tender, stirring occasionally. Stir in beans and next 3 ingredients. Bring to a boil; cover, reduce heat, and simmer 20... - 34.1309

Quantcast