Black bean rice or black bean and rice is a delicious Latin American and Caribbean dish. Black beans containing adequate proteins and minerals are valued for their food value and are served as a main course dish. ... More »
This recipe is for anyone following a meat-free diet. This one’s pretty straight forward. Brown rice, black beans, bell peppers, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal that is high in fiber,... - 124.223
A staple in Cuba and Puerto Rico, the classic black bean is a highly comforting recipe to gorge into on hungry nights. Try this slow cooker recipe at home and spice up your family's suppertime. This video shows how to whomp up this lip-smacking meal sans any... - 103.614
GETTING READY
1) Properly sort the beans and wash under running cold water.
2) In a large Dutch oven, place the beans. Pour in water to cover the beans and 2 inches more.
3) Allow the beans to soak for overnight.
MAKING
4) Stir in 2 tablespoons olive oil,... - 47.3608
MAKING
1. In a 3- quart skillet or casserole, heat the oil over moderate flame.
2. Add onion, garlic, and green pepper and cook, stirring until the onions are limp.
3. Tip in the tomatoes and season according to taste, sautéing for a few minutes until... - 46.1974
GETTING READY
1) Wash and soak the beans overnight in 2 quarts cold water.
MAKING
2) Take a pan and heat oil in it. Saute onion (as good as raw), pepper and garlic in it.
3) Add all the other ingredients except rice and vinegar. Cook over low heat until... - 44.3737
In a large saucepan place beans and enough water to cover.
Bring to a boil over medium-high heat.
Boil for 2 minutes; remove from heat.
Cover.
Let stand for 1 hour; drain.
To the beans add 6 cups water, bay leaves, salt and pepper.
Stir in ham.
Bring to a... - 42.8471
MAKING
1) In a saucepan add chicken broth and rice and bring to a boil.
2) Reduce heat to low, cover tightly, and simmer for 18 to 20 minutes till rice is tender and liquid evaporated.
3) In a large nonstick skillet, heat oil and cook onion and garlic over... - 41.0494
Rinse beans. In a 4-quart Dutch oven combine black beans and water. Bring to boiling. Reduce heat. Simmer for 2 minutes. Remove from the heat. Cover; let stand for 1 hour. {Or, soak beans in a covered bowl overnight.) Drain and rinse beans.
In the same Dutch... - 35.2176
Cover beans with water, bring to boil, and boil for 2 minutes.
Cover pan and let stand for 1 hour.
Saute chopped onion, green pepper, and garlic in olive oil for 5 minutes.
Add to beans with bay leaves, salt, pepper, ham bone, and bacon.
Bring to boil and... - 33.8649
In a large heavy saucepan, heat the vegetable oil over moderate heat for 1 minute; add the onion and red pepper and cook, stirring, for 5 minutes or until the onion is soft.
Add the garlic, black beans, rice, chicken broth, red pepper flakes, thyme, and bay... - 33.2803
1. Mix all ingredients in 2-quart casserole.
2. Cover tightly and microwave on high 12 to 15 minutes, stirring every 5 minutes, until rice is tender and liquid is absorbed. - 26.8174
