Steamed eggplant & bitter melon, with pureed butternut squash & vegetable broth with a sprinkling of sea salt (optional). - 25.4881

Bitter gourd is a good blood purifier. It is mostly found in Asian markets. Often cooked with onions. Bitter gourd is Stir fried and made crispy. Chef Belucci has brought Savoury mince with onions and bitter gourd recipe for you. - 35.0939

Make the most of the healthy and nutritional properties of bitter gourd by trying out this bitter gourd sauce. This Indian flavored sauce is a spicy accompaniment to your meal. This is definitely one of the innovative ways to utilize bitter gourd in your meal. - 106.348

Cut bitter gourd into desired shapes and size. Soak this in salty water for 2-3 hour. In a pan or pot heat 1 tablespoon oil. Add curry leaves and red chillies. Add garlic pods and bitter gourd. Before adding bitter gourd squeeze out the water completely. Fry... - 39.956

sauteed bitter gourd is a slightly bitter cooked preparation of sliced bitter gourd that is paired well with rice. Tossed with ghee, cumin, yogurt and spice mix, the sauteed bitter gourd is best served hot with a garnish of chooped coriander. - 33.5566

1. Slit open the bitter gourd. Remove the seeds and cut into thin, round slices. 2. Mix with chilli powder, green chillies, coconut bits and salt. 3. Squeeze out the excess water. 4. Heat the oil, fry the sliced onion and keep aside. 5. Add a little more oil... - 38.7596

This Sweet and Sour Bitter Gourd is a temptation ! You might not like bitter gourd otherwise, but this sweet and sour vegetable is going to remove your biases for the vegetable for sure. Try out this Sweet and Sour Bitter Gourd and let me know if you agree... - 42.8623

Place the bitter gourd pieces in a thali and sprinkle lightly with fine salt. Take a large pan and add 1 cup of oil and place on medium heat. Add the mustard seeds and allow them to pop. Then lower the heat and add the ambe-halad and turmeric strips, chilli... - 29.5085

1. Wash and slit the gourds, remove the seeds and cut into 1" pieces. 2. Heat 2 tablespoons of oil in a kadai, and add the curry leaves and gourd pieces along with the turmeric powder. Fry on low heat till lightly browned. Remove from kadai and set aside. 3.... - 35.7392

Wash the karelas. Slit on side and remove the seeds and soft fluff inside. Place in a dekchi half filled with salted water and allow to boil for five minutes. Drain the water and squeeze out the bitter juice by lightly squeezing each karela between your... - 31.9363

If you like eating karela, then you should try this recipe out. It is simply amazing and is easy to cook. This vegetable is rich in minerals. You can cook karela with other vegetables such as onion, potato and tomato. Watch the video for this healthy recipe. - 141.155

Scrape the bitter gourds. Slit from the side. Boil them in salted boiling water for 7 to 10 minutes. Drain. Press slightly to remove excess water. Combine onion, garlic, ginger and powdered masalas. Add one tablespoon oil. Stuff the bitter gourds with this... - 43.4944

Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6894

This video is in Japanese - 65.4689

Clean the bitter gourds and chop them into fine pieces. Sprinkle with salt and allow them to stand for half an hour. Chop the onions very fine and put them in a vessel with 2 tablespoons coconut oil and the curry leaves and place over a low flame. Allow to... - 38.982

Wash, peel and slice the bitter gourds. Rub the salt into the slices and set aside for about 2 hours. Wash the bitter gourds under cold running water, rubbing them with your fingers to remove some of the seeds. Wash at least twice and set aside. Heat the oil... - 44.2421

Diced bittergourd, cooked in a flavourful, aromatic gravy with peanuts..these act as a crunch in this recipe. Do note that I have added some coconut and jaggery in this recipe (which aint recommended much for diabetics)…but my dad is fussy…so as long as... - 49.7231

If you like eating Bitter Gourd, then you should try this recipe out. In India we call it Karela. It is simply amazing and is easy to cook. This vegetable is rich in minerals. You can cook Bitter Gourd with other vegetables such as onion, potato and tomato. - 132.452

Chop the Bitter Groud and wash it and keep aside. In a pan add Oil when it is hot add Mustard seeds. Allow to pop,Then add curry Leaves and fry for sec. Add onion and fry till golden brown. Then add Tomato and bitter groud,water and cook till tomato become... - 46.1203

put oil in a pan when it is heated add chopped onion,garlic fry till they change colour,then add grated bittergroud and fry till it turns to red colour.then add redchillipd,garammasala,saltmix it for secon and allow them to cook.when it is cooked add roasted... - 20.4731

If you are looking for some different chutney recipes, then you must try making the karela chutney. It contains essential minerals. Karela chutney is a great condiment for your meal. Instead of eating pickles, add this chutney to your everyday meal. Do check... - 136.954

This Braised Stuffed Bitter Melon includes stuffing a pork mixture into a cut bitter melon. This Braised Stuffed Bitter Melon is healthy and it is tasty. And, this is exactly what you will like about it. - 37.9661

MAKING 1)Take a bowl and place bitter gourds in it. Sprinkle salt generously and rub them nicely. Leave it for at least 2 hours. 2)Then, wash it under running water properly to wash the salt. 3)Squeeze them and dry in sunlight until crisp. SERVING 4)Deep... - 24.9221

This video is in Filipino. - 99.2439

If you are turning out to be health conscious, this Steamed Stuffed Bitter Melon recipe should be on the top of your list. Cooked the Chinese way, this Steamed Stuffed Bitter Melon dish does not fall out on its taste. Do try it! - 30.6013

What could be a perfect treat for dinner than yummy stuffed karela and Turia patra? You will be surprised to see how Chef Bhal Dave prepares bitter karela and turns it into a yummy delight in a snap. Just prepare this easy-to-make Turia patra at home and see... - 72.4286

Here is a Filipino recipe that is good for diabetics. Panlasang Pinoy shows a simple bitter gourd salad recipe using Mama Sita's ready mix for dressing. There is hardly any cooking and easy to make. - 76.3939

If you like bitter gourds, then you must be trying this Filipino ampalaya con carne recipe which has your favorite vegetable cooked with beef into a flavorful main dish. Even if the chef is speaking in Filipino, one can make out the direction by correlating... - 104.098

Karela is good for health so transform your bitter karelas into something delicious like bharva karela. Chef Manjula has a simple recipe that makes karela a preferred dish for everyone. Karela also helps keep control sugar levels for diabetics thus this dish... - 101.864

Scrape bitter gourds lightly. Make vertical slits along each gourd. Remove the pith and seeds and finely chop the pulp. Keep aside to use later in stuffing Run salt all over the gourds. Keep aside for 1 hour. Wash the cored bitter gourds well in running... - 37.7927

Karela pickle is a spiced bitter gourd pickle recipe. Made with fresh karelas or bitter gourds, the karela pickle is spiced with ginger and pickling spices with lemon pieces to taste. - 27.9197

1. Wash the bitter gourd, slit, remove the seeds and cut into small pieces. 2. Heat the oil and fry the gourd pieces until they are crisp and brown in colour. Set aside. 3. Boil the tamarind in water, and take out the extract. Boil this along with the... - 36.9808

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Sukto is a unique Bengali preparation, which includes karela or bitter gourd. Different types of vegetables are used in this dish and that is why, it is very nutritious too. The most essential vegetables used in Sukto are, bitter gourd, eggplant, papaya,... - 48.7375

Bitter gourd is not as bad as it sounds! This Filipino salad is a vegan recipe and is more of a side salad to your main meal. In fact this is the healthiest way of eating ampalaya as the most effective way to get the health benefits of this vegetable is to... - 111.048

The striking feature of this dish is that it blends or assimilates all the taste flavours in it like bitterness through bitter gourd, sweetness through jaggery and the spiciness through green chillies…all the three in the tangy sauce of tamarind. - 45.4251

Karela kadhi is an indian bittergourd preparation that is cooked with curd and water. Spiced with ginger and green chilies and thickened with corn flour, the karela kadhi goes best with rice and has great health benefits.This is a special low sugar recipe... - 39.9917

Mix the powdered spices and crushed seed mixture together. Mix gourd slices, ginger, garlic, chillies, lemon juice or vinegar and salt. Place in a sterile airtight jar, with a non-metallic lid. Shake well, keep aside. Shake twice a day for 2-3 days. Drain out... - 38.7419

Stir Bitter melon into Chicken soup and the result is this wonderful Chicken And Bitter Melon Soup. If you are looking out for a great chinese style soup, look no further than this Chicken And Bitter Melon Soup. Our family loves it and hope you do too! - 33.8067

When you skin the ash gourd set aside the skin to make chutney. Discard the seeds in the soft centre portion. You may use the soft portion if you like but since it turns into a mash when cooked, you can keep it aside for use in soup stock later. Cube the firm... - 40.7001

Cook the dal till soft and set aside. Skin the ash gourd and preserve skins for use in chutney. Chop off the soft portion of the ash gourd and reserve for use in soups. Chop the rest of the gourd into 1 inch cubes. Soak the tamarind in a cup of water and... - 42.4929

1. Rub each slice of bitter melon (gourd) with salt, place in a colander and set aside for 30 minutes. Rinse under cold water and drain thoroughly. 2. Heat oil in a wok over a medium heat, add dried prawns, shallots, garlic and lemon grass or rind and... - 35.6231

1. Marinate beef for 2 hours. 2. Split bitter melon in half; discard seeds and spongy center. Cut cross-wise into 1/4" (0.75 cm) slices. 3. Heat oil in wok over high heat. Add beef slices stirring for 1 1/2 minutes until redness disappears. Remove and set... - 27.6168

Russian Vegetable Soup is a soup for icy winter. The just the right mixture of dried mushrooms, cabbage, stick celery, sprigs parsley, onions, carrots, potatoes, oil, tomato concentrate, beetroot, wine vinegar and sour cream with dart of salt and pepper makes... - 47.0614

Are you looking for that perfect soup recipe that can go great for those winter nights? Here is an impressive recipe of Mock Corn Soup that you'll surely love indulging in! Great with the goodness of mixed vegetables, this Mock Corn Soup is also spiced up... - 41.0726

Wash coriander thoroughly. Chop leaves and stalks in a food processor. Add onions and cucumbers, process until finely chopped. In a large bowl combine yogurt with curry powder and sauce, season to taste with salt and freshly ground pepper. Whisk chicken stock... - 39.1685

Soak the dried mushrooms in hot water for about 15 minutes. Cut off and discard the stems. Cut each mushroom into quarters. Peel the green skin off the melon. Discard the seeds and cut off the soft part next to seeds. Wash, drain, and cut into slices about... - 36.207

Put the beetroot in a small casserole with 1/4 cup (4 1/2 tablespoons) of water. Cover and microwave on HIGH for 15 minutes. Leave to stand for 5 minutes. Put the shallots and the bacon in a small dish and micro wave, uncovered, on HIGH for 3 minutes. Mix... - 38.6045

Put the onions in a casserole and microwave on HIGH for 2 minutes. Add the eggplant (aubergines), garlic powder, mixed herbs, white wine and half the olive oil. Cover and microwave on HIGH for 12 minutes. Rinse and seed the bell peppers and remove the... - 45.3734

Put the frozen chicken soup and the milk into a small casserole. Cover and defrost for 5 minutes in the microwave oven on HIGH. Remove from the oven, stir well, cover and micro wave for a further 5 minutes on HIGH. Mix together the zucchini (courgettes),... - 43.8605

These Kosher Dill Pickles are a yummy inclusion to your bland dishes. These spiced cucumbers are a thoroughly enjoyable fare. Try these out Kosher Dill Pickles out and let me know if you like them. - 27.147

5 cups milk 1/2 pound blanched almonds, ground twice 5 bitter almonds (optional) 1 teaspoon almond extract 2 cups cooked rice 1/3 cup sugar 1/4 cup raisins or currants - 23.3744

This is a soup that is not the usual! A blend of mixed meat with some escarole leaves! A soup that is not very thick, but delicious and full of warmth! Watch the video on how to make this soup! - 83.9105

Peel the pumpkin and cut into cubes. In a medium saucepan combine the pumpkin, garlic and chicken stock, bring to the boil, reduce heat and simmer, covered, for 10 minutes. Add the red pepper and simmer further 10 minutes. In a food processor or blender puree... - 23.5426

1. If you are using fresh chestnuts, use a small sharp knife to slit the shell of each chestnut across the rounded side. Put them into a saucepan and cover with cold water. Bring to the boil, then lower the heat and simmer for 15-20 minutes. Lift out the... - 32.4197

Thai Curry Kabocha Bisque (Fak Thong Gaeng Leang) is the perfect fall soup for holiday tables. The subtle balance of this creamy fragrant hot-salty-sweet-sour bisque will delight your guests. - 55.173

This Tomato Soup is a very tasty and moreover a much healthier starter or appetiizer to kick start a great meal. Rightly flavored and with the mix of additional veggies, this Tomato Soup is brimming with goodness! Take a sip and feel great! - 45.471

Cut the spinach into small pieces after washing.Cut the onions,and coriander leaves into small pieces.Cut the potato,cabbage and gourd into small pieces.Add 6 cups of water to the pressure cooker and boil the potatoes,cabbage and gourd.When cool blend in the... - 37.0945

Peel and dice most of the cucumber, but save one or two portions with the peel on to give both colour and more flavour to the soup. Too much peel creates a rather bitter taste. Liquidize all the ingredients to give a smooth soup. Serve cold topped with chives... - 33.2436

1. Put the potatoes and onion in a saucepan and add water to cover. Bring to a boil and simmer for 15 minutes. Add the tomatoes and simmer for 5 minutes longer. 2. Meanwhile, put the flour and butter in a small, heavy skillet and heat slowly, stirring... - 24.8087

Saute mushrooms and onion in butter in a heavy saucepan over low heat for 10 minutes or until vegetables are tender. Add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add broth; cook over medium heat, stirring constantly, until... - 32.051

This French Cucumber Soup recipe is a yummy appetizer and perfect to beat the Summer heat. - 46.6826

1. Drain the beans and put them into a flameproof casserole. Cover with the stock or water to a depth of 5 cm (2 inches) above the beans and push in the sage leaves. Bring the beans to the boil, then cover them tightly and bake in a preheated oven, 160°C... - 36.3417

This Cream Of Cucumber Soup is a tasty variation to the simple cucumber soup. Try it and you are sure to be hooked to it. - 45.8159

I use Adagio™ baby eggplants for this soup because they help build the flavors in the recipe and don’t add any bitterness to its big bold taste.Visit our Facebook Page for more recipes, tips and videos. - 42.2815

If you are looking for a soup that is superbly warm and satisfying for a cold, wintry evening, this is it. In this recipe video, Betty demonstrates how to whomp up this lip-smacking comfort soup at home with steak cubes, veggies and spices. It’s deep color,... - 107.761

This is velvety smooth lightly fruity seafood soup. Great for lunch or dinner any time of the year. - 50.6985

Basic White Wine Fish Stock! This is a tasty and sumptuous soup that can make your dinner a resounding success! Try this wonderful Basic White Wine Fish Stock recipe. - 46.2639

In container with lid, combine all ingredients except orange slices. Cover and shake well. - 24.1436

Summer squash are the thin-skinned, warm-weather cousins to winter’s pumpkins and acorn squashes. Dark-green zucchini and yellow summer, or crookneck, squash are the most common types, but farmers’ markets often stock a wide variety, including round,... - 42.5782

Clean, wash and wipe karela absolutely dry. Remove half a centimeter from both ends. Slit and keep aside. Mix red chilli powder, coriander powder, cumin powder, dry mango powder, turmeric powder and salt. Stuff the karela/bittergourd with this masala. Keep... - 52.846

Dice the bittergourd and mango. Slightly crush the garlic flakes. Pressure cook the bittergourd and mango by adding salt to taste. Transfer it to a pan and add the jaggery and cook it on a low flame till water is evaporated. (Jaggry gradually melts and... - 36.4912

My family loves this easy and simple Aloo Karela Bhajia Recipe. Aloo Karela Bhajia is a very common dish in the Indian homes. It is primarily eaten during Lunch. Aloo Karela Bhajia goes well with paratha , but it can also be eaten with rice and dal .You... - 33.2939

Rub the strips of gourd with salt and a little turmeric and keep aside for at least a couple of hours, then wash them well. Heat the oil to smoking point, reduce heat, wait a few minutes, then tip the gourds in and fry to a uniform golden brown. Remove and... - 38.7597

I doubt if there is a better source of protien and fiber than bean and that is the reason I love serving this Pure White Ecstasy to my loved ones. A great combination of sprouted beans, coconut and excellent flavoring, this salad is as tasty and healthy as it... - 36.9328

Combine all ingredients in saucepan. Heat through, but do not boil. - 20.0942

1. Wash and apply salt to the mutton and cook in a pressure cooker with three cups water till the mutton is tender. 2. Cut the cucumber or white gourd into cubes, salt it and cook in a pressure cooker in one and a half cup of water till soft. Mash the... - 27.7241

This video is in Filipino. - 89.2348

Add garlic and 1 tablespoon butter to fat left in skillet. Blend in 4 more tablespoons butter, the tomato paste, beef concentrate, and stock. Add bitters here, if desired. Stir mixture over low heat until it thickens, then pour sauce into a lighted chafing... - 33.2001

Seafood Potato Pie has a lovely taste. Seafood Potato Pie gets its taste from seafood mixed soup and cheese. Seafood Potato Pie is inspired by many food chains around world. - 39.3104

Have the meat ground together twice. Soak bread crumbs in milk. Add meat; mix. Saute onion in large skillet in 2 tablespoons butter. Mix together seasonings, eggs, onion, and meat in a bowl. Mix well; form into 48 small balls. Melt butter in skillet; brown... - 35.8033

It is not a good idea to stuff a fat goose, as there is too much fat in the flesh and the stuffing would be greasy. Instead, put the apples, cut in two, inside in the belly. They will help to counteract the fat. Lay the goose on a grid standing over the... - 31.0232

This dish is a great way to introduce nutritious bellflower roots to the foreign palette. Bellflower roots` fragrance and taste are unique and unmatched by any other root. They are rich in vitamins and minerals and often used as herbs in alternative medicine,... - 135.386

Generously grease a 2-quart casserole with the 1 tablespoon butter. Arrange avocado in casserole in alternate layers with crab meat. Top each layer with part of lemon, salt, and pepper. Over the top pour undiluted mushroom soup. Sprinkle buttered bread crumbs... - 38.2683

This recipe converts the authentic South Vietnamese Style Pho into a vegan, gluten-free and raw one consisting of a comforting, hearty, richly seasoned broth ladled over zucchini, yam, or kelp noodles. Whether you are a vegan, raw foodie or gluten-allergic or... - 121.377

1 Arrange the courgettes (zucchini) in a colander, layered with a little salt. Cover with a plate and place a weight on top. Leave for 30 minutes to extract bitter juice. 2 Rinse the courgettes (zucchini) well and place in a 30 x 20 x 5cm/ 12x8x2 inch... - 39.3842

Someone who is not from Kerala is sure to ask “What is so special about Kerala Sambar?” The answer you are likely to get from someone who is from Kerala is “It’s different from the from the typical Sambars made in the other South Indian states.”... - 121.062

Want to enjoy a perfect dinner at home? Try simple chicken with cashew nut and enjoy with rice. Easy detailing by chef can help you to make this delicious Thai dish in minutes. - 90.887

If you want to be the perfect Korean wife learning how to make the best kimchi is an absolute must! The video is rather funny but it wouldn't be crazy Korean cooking without the musical interlude and the drama! The recipe yields the most delicious and perfect... -

CHICKEN WITH PRESERVED LEMONS, ARTICHOKES AND OLIVES EMSHMEL (Djaj Mqualli) is a typical Moroccan tagine full of exotic flavours. Served with couscous and harissa it is a perfect family meal or served to guests. - 46.2956

f you're in need of a scrumptious Thanksgiving side, don't overlook kale, this recipe video recommends  Gluten-free kale Salad recipe. The first part of video is all about the nutritional facts about kale salad and tips of chopping kale . An effortless... - 121.533