Make the most of the healthy and nutritional properties of bitter gourd by trying out this bitter gourd sauce. This Indian flavored sauce is a spicy accompaniment to your meal. This is definitely one of the innovative ways to utilize bitter gourd in your meal. - 106.348

If you are looking for some different chutney recipes, then you must try making the karela chutney. It contains essential minerals. Karela chutney is a great condiment for your meal. Instead of eating pickles, add this chutney to your everyday meal. Do check... - 136.954

1. Wash and slit the gourds, remove the seeds and cut into 1" pieces. 2. Heat 2 tablespoons of oil in a kadai, and add the curry leaves and gourd pieces along with the turmeric powder. Fry on low heat till lightly browned. Remove from kadai and set aside. 3.... - 35.7392

Bitter gourd is a good blood purifier. It is mostly found in Asian markets. Often cooked with onions. Bitter gourd is Stir fried and made crispy. Chef Belucci has brought Savoury mince with onions and bitter gourd recipe for you. - 35.0939

Cut bitter gourd into desired shapes and size. Soak this in salty water for 2-3 hour. In a pan or pot heat 1 tablespoon oil. Add curry leaves and red chillies. Add garlic pods and bitter gourd. Before adding bitter gourd squeeze out the water completely. Fry... - 39.956

sauteed bitter gourd is a slightly bitter cooked preparation of sliced bitter gourd that is paired well with rice. Tossed with ghee, cumin, yogurt and spice mix, the sauteed bitter gourd is best served hot with a garnish of chooped coriander. - 33.5566

1. Slit open the bitter gourd. Remove the seeds and cut into thin, round slices. 2. Mix with chilli powder, green chillies, coconut bits and salt. 3. Squeeze out the excess water. 4. Heat the oil, fry the sliced onion and keep aside. 5. Add a little more oil... - 38.7596

This Sweet and Sour Bitter Gourd is a temptation ! You might not like bitter gourd otherwise, but this sweet and sour vegetable is going to remove your biases for the vegetable for sure. Try out this Sweet and Sour Bitter Gourd and let me know if you agree... - 42.8623

Place the bitter gourd pieces in a thali and sprinkle lightly with fine salt. Take a large pan and add 1 cup of oil and place on medium heat. Add the mustard seeds and allow them to pop. Then lower the heat and add the ambe-halad and turmeric strips, chilli... - 29.5085

Wash the karelas. Slit on side and remove the seeds and soft fluff inside. Place in a dekchi half filled with salted water and allow to boil for five minutes. Drain the water and squeeze out the bitter juice by lightly squeezing each karela between your... - 31.9363

If you like eating karela, then you should try this recipe out. It is simply amazing and is easy to cook. This vegetable is rich in minerals. You can cook karela with other vegetables such as onion, potato and tomato. Watch the video for this healthy recipe. - 141.155

Scrape the bitter gourds. Slit from the side. Boil them in salted boiling water for 7 to 10 minutes. Drain. Press slightly to remove excess water. Combine onion, garlic, ginger and powdered masalas. Add one tablespoon oil. Stuff the bitter gourds with this... - 43.4944

Bitter gourd contains a hypoGlycemic or insulin like property also known as plant insulin which is highly beneficial in lowering the blood sugar levels. - 46.6894

This video is in Japanese - 65.4689

Clean the bitter gourds and chop them into fine pieces. Sprinkle with salt and allow them to stand for half an hour. Chop the onions very fine and put them in a vessel with 2 tablespoons coconut oil and the curry leaves and place over a low flame. Allow to... - 38.982

Wash, peel and slice the bitter gourds. Rub the salt into the slices and set aside for about 2 hours. Wash the bitter gourds under cold running water, rubbing them with your fingers to remove some of the seeds. Wash at least twice and set aside. Heat the oil... - 44.2421

Diced bittergourd, cooked in a flavourful, aromatic gravy with peanuts..these act as a crunch in this recipe. Do note that I have added some coconut and jaggery in this recipe (which aint recommended much for diabetics)…but my dad is fussy…so as long as... - 49.7231

If you like eating Bitter Gourd, then you should try this recipe out. In India we call it Karela. It is simply amazing and is easy to cook. This vegetable is rich in minerals. You can cook Bitter Gourd with other vegetables such as onion, potato and tomato. - 132.452

Chop the Bitter Groud and wash it and keep aside. In a pan add Oil when it is hot add Mustard seeds. Allow to pop,Then add curry Leaves and fry for sec. Add onion and fry till golden brown. Then add Tomato and bitter groud,water and cook till tomato become... - 46.1203

put oil in a pan when it is heated add chopped onion,garlic fry till they change colour,then add grated bittergroud and fry till it turns to red colour.then add redchillipd,garammasala,saltmix it for secon and allow them to cook.when it is cooked add roasted... - 20.4731

This Braised Stuffed Bitter Melon includes stuffing a pork mixture into a cut bitter melon. This Braised Stuffed Bitter Melon is healthy and it is tasty. And, this is exactly what you will like about it. - 37.9661

1. Wash the bitter gourd, slit, remove the seeds and cut into small pieces. 2. Heat the oil and fry the gourd pieces until they are crisp and brown in colour. Set aside. 3. Boil the tamarind in water, and take out the extract. Boil this along with the... - 36.9808

MAKING 1)Take a bowl and place bitter gourds in it. Sprinkle salt generously and rub them nicely. Leave it for at least 2 hours. 2)Then, wash it under running water properly to wash the salt. 3)Squeeze them and dry in sunlight until crisp. SERVING 4)Deep... - 24.9221

This video is in Filipino. - 99.2439

Heat the oil in a pan and place the mustard seeds in it. When the seeds start to splutter put in the Fenugreek seeds, green chillies, sesame seeds and the turmeric and asafoetida. Then add the chopped ash gourd peels and stir fry for about 5 minutes, adding a... - 38.158

Wash the Ridge gourd skin well and cut into pieces so that it makes you easy to fry and grind.Heat 3 spoons of oil in kadai and fry Ridge gourd skin, onion, chilllies, tamarind and cocount for 5 minutes till all gets fried well and smell goes away.Add salt... - 15.4634

cook the ridge gourd, tomatoes, green chilli, garlic cloves in a closed pan without any water. Add a little salt. After the vegetable is cooked, cool it and grid it into a coarse paste . while grinding add a few corriander leaves, cumin seeds and tamarind to... - 33.7239

If you are turning out to be health conscious, this Steamed Stuffed Bitter Melon recipe should be on the top of your list. Cooked the Chinese way, this Steamed Stuffed Bitter Melon dish does not fall out on its taste. Do try it! - 30.6013

Steamed eggplant & bitter melon, with pureed butternut squash & vegetable broth with a sprinkling of sea salt (optional). - 25.4881

What could be a perfect treat for dinner than yummy stuffed karela and Turia patra? You will be surprised to see how Chef Bhal Dave prepares bitter karela and turns it into a yummy delight in a snap. Just prepare this easy-to-make Turia patra at home and see... - 72.4286

Here is a Filipino recipe that is good for diabetics. Panlasang Pinoy shows a simple bitter gourd salad recipe using Mama Sita's ready mix for dressing. There is hardly any cooking and easy to make. - 76.3939

If you like bitter gourds, then you must be trying this Filipino ampalaya con carne recipe which has your favorite vegetable cooked with beef into a flavorful main dish. Even if the chef is speaking in Filipino, one can make out the direction by correlating... - 104.098

Karela is good for health so transform your bitter karelas into something delicious like bharva karela. Chef Manjula has a simple recipe that makes karela a preferred dish for everyone. Karela also helps keep control sugar levels for diabetics thus this dish... - 101.864

Halloween season is back and you see lot of those mini pumpkins, want to try out something different with those? Then take a look at this simple and easy mini pumpkin recipe. Watch the video to see how the chef scrapes the pumpkin seeds out and fill it with... - 111.477

Scrape bitter gourds lightly. Make vertical slits along each gourd. Remove the pith and seeds and finely chop the pulp. Keep aside to use later in stuffing Run salt all over the gourds. Keep aside for 1 hour. Wash the cored bitter gourds well in running... - 37.7927

Karela pickle is a spiced bitter gourd pickle recipe. Made with fresh karelas or bitter gourds, the karela pickle is spiced with ginger and pickling spices with lemon pieces to taste. - 27.9197

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Sukto is a unique Bengali preparation, which includes karela or bitter gourd. Different types of vegetables are used in this dish and that is why, it is very nutritious too. The most essential vegetables used in Sukto are, bitter gourd, eggplant, papaya,... - 48.7375

Bitter gourd is not as bad as it sounds! This Filipino salad is a vegan recipe and is more of a side salad to your main meal. In fact this is the healthiest way of eating ampalaya as the most effective way to get the health benefits of this vegetable is to... - 111.048

The striking feature of this dish is that it blends or assimilates all the taste flavours in it like bitterness through bitter gourd, sweetness through jaggery and the spiciness through green chillies…all the three in the tangy sauce of tamarind. - 45.4251

Karela kadhi is an indian bittergourd preparation that is cooked with curd and water. Spiced with ginger and green chilies and thickened with corn flour, the karela kadhi goes best with rice and has great health benefits.This is a special low sugar recipe... - 39.9917

Mix the powdered spices and crushed seed mixture together. Mix gourd slices, ginger, garlic, chillies, lemon juice or vinegar and salt. Place in a sterile airtight jar, with a non-metallic lid. Shake well, keep aside. Shake twice a day for 2-3 days. Drain out... - 38.7419

When you skin the ash gourd set aside the skin to make chutney. Discard the seeds in the soft centre portion. You may use the soft portion if you like but since it turns into a mash when cooked, you can keep it aside for use in soup stock later. Cube the firm... - 40.7001

Cook the dal till soft and set aside. Skin the ash gourd and preserve skins for use in chutney. Chop off the soft portion of the ash gourd and reserve for use in soups. Chop the rest of the gourd into 1 inch cubes. Soak the tamarind in a cup of water and... - 42.4929

1. Rub each slice of bitter melon (gourd) with salt, place in a colander and set aside for 30 minutes. Rinse under cold water and drain thoroughly. 2. Heat oil in a wok over a medium heat, add dried prawns, shallots, garlic and lemon grass or rind and... - 35.6231

The peel of orange has its place in the cuisine of food in traditional indian dishes, and one such dish is the Orange Peel Chutney. But before that let us go step by step. How to dry orange peel:- Peel 2 fresh oranges with a vegetable peeler, taking care not... - 50.5939

Amazingly tasty Thai influenced curry crab pasta with a tasty tomato chutney. - 34.4372

Dice the bittergourd and mango. Slightly crush the garlic flakes. Pressure cook the bittergourd and mango by adding salt to taste. Transfer it to a pan and add the jaggery and cook it on a low flame till water is evaporated. (Jaggry gradually melts and... - 36.4912

My family loves this easy and simple Aloo Karela Bhajia Recipe. Aloo Karela Bhajia is a very common dish in the Indian homes. It is primarily eaten during Lunch. Aloo Karela Bhajia goes well with paratha , but it can also be eaten with rice and dal .You... - 33.2939

Put both the rice in bowl and soak it in water atleast for 2 hours. Then grind rice with sorekai ,chilli and salt in Grinder or Mixie. Keep the grinded mixture atleast for 1-2 hour. Make dosa with the batter and serve hot with coconut chutney. You can... - 29.3307

Rub the strips of gourd with salt and a little turmeric and keep aside for at least a couple of hours, then wash them well. Heat the oil to smoking point, reduce heat, wait a few minutes, then tip the gourds in and fry to a uniform golden brown. Remove and... - 38.7597

I doubt if there is a better source of protien and fiber than bean and that is the reason I love serving this Pure White Ecstasy to my loved ones. A great combination of sprouted beans, coconut and excellent flavoring, this salad is as tasty and healthy as it... - 36.9328

Clean, wash and wipe karela absolutely dry. Remove half a centimeter from both ends. Slit and keep aside. Mix red chilli powder, coriander powder, cumin powder, dry mango powder, turmeric powder and salt. Stuff the karela/bittergourd with this masala. Keep... - 52.846

This video is in Filipino. - 89.2348

If you want your family to love your food and praise you for making something, you've got to try this Honey Roast Chicken. Watch this video to learn this simple gourmet dish that will please your entire family. Happy Cooking! - 124.269

1 Use whatever fruit you can get. Peel and cut fruits into bite sized chunks, slices or shapes (use cookie cutter or melon bailer). 2 To make one kabab, carefully push a thin skewer through the fruits, alternating colours and shapes. For a sweeter one, you... - 35.4687

These delicious Indian fenugreek flatbreads are a wonderful and tasty treat! - 30.4021

Someone who is not from Kerala is sure to ask “What is so special about Kerala Sambar?” The answer you are likely to get from someone who is from Kerala is “It’s different from the from the typical Sambars made in the other South Indian states.”... - 121.062