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Beef Broccoli Chestnut Recipes
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CC - SEF: 16
Canton Beef
1. Trim fat from beef. Freeze and slice into thin strips cut diagonally across the grain.
2. Combine 1/4 cup water, soy sauce, vinegar, garlic, and mustard. Add steak strips. Marinate in refrigerator for 1 hour.
3. Heat wok or heavy nonstick skillet. Add... - 28.5868
Beef And Broccoli Stir Fry
MAKING
1) In a bowl add 1 tablespoon of soy sauce, 1/2 teaspoon of sugar, cornstarch, and 1 1/2 teaspoons of the vegetable oil. Whisk the ingredients together.
2) Add beef and toss to coat each piece.
3) Chill and keep covered for 30 minutes up to 8 hours.
4)... - 48.5843
Chinese Broccoli And Beef Salad
GETTING READY
1) Take broccoli and cut off the florets.
2) Save the soft parts of stalks for later use.
3) Slice stalks into 3/8-in.-thick pieces.
MAKING
4) Take a wok or large skillet and heat oil in it.
5) Sauté stalks in it for about 1 minute.
6) Stir... - 44.837
Beef And Broccoli With Soy Sauce Dressing
In a large salad bowl combine broccoli, beef, red pepper, mushrooms, bean sprouts and water chestnuts; season well with pepper.
Combine remaining ingredients and pour over salad just before serving. - 27.2344
Quick Sesame Beef And Broccoli
MAKING
1.Take a 12 inch nonstick skillet and heat it on medium high flame.
2.Put seasme seeds in it and toast for 1- 2 minutes until golden.
3.Once done, put the seeds into a plate.
4.Heat oil in the skillet on high flame.
5.Put slices of steak in it and cook... - 38.2195
Sesame Broccoli Stir Fry
Coat a wok or large nonstick skillet with cooking spray; add oil.
Place over medium-high heat (375°) until hot.
Add broccoli, sweet red pepper, onion, and garlic; stir-fry 4 to 5 minutes or until vegetables are crisp-tender.
Combine brown sugar and next 6... - 40.766
Classic Oriental Beef
In 2-quart oval microproof baking dish, combine soy sauce, sherry, water, sugar, garlic, and ginger.
Add steak strips and stir.
Cover with plastic wrap and let stand at room temperature 4 hours, stirring occasionally.
Cut onions into 2-inch pieces, including... - 41.4381
Beef And Vegetable Stir Fry
Partially freeze beef; slice very thinly across the grain into bite-size strips.
Cook broccoli and carrots, covered, in boiling salted water 2 minutes; drain.
Mix cornstarch, salt, and sugar; blend in soy sauce and sherry.
Set aside.
Preheat a wok or large... - 42.3813
Beef With Oyster Sauce
Make the Oyster Sauce by combining soy sauce, wine, sugar, oyster sauce, orange zest, and sesame oil in a small saucepan.
Cook over medium-low heat, stirring frequently until mixture comes to a boil.
Remove sauce from heat, but reheat before serving.
Heat oil... - 37.702
Stir Fried Orange Beef
Remove thin strips of rind from oranges with paring knife or zester; set aside.
Section peeled orange; set aside.
Cut steak along grain into 2-inch-wide strips.
Cut steak across grain into 1/4 inch-thick slices.Combine steak, 2 tablespoons orange juice, soy... - 39.837
Beef Vegetable Pockets
Crumble the lean ground beef into a 1-quart casserole.
Micro-cook, covered, on 100% power (HIGH) about 3 minutes or till done, stirring twice to break up the ground beef.
Drain off fat.
Cut up any large pieces in the frozen mixed vegetables.
Stir the... - 36.4818
Beef And Leeks In Spicy Chili Sauce
MAKING
1) In a wok or 12 inch skillet add oil and heat it.
2) Add beef and leeks. Cook for a couple of minutes.
3) Now, add vegetables and cook until crisp tender.
4) Add... - 30.9017
Beef Teriyaki
Place teriyaki sauce, sherry, sugar, garlic, and ginger in shallow 2 1/2-quart microproof casserole.
Mix well.
Add steak and stir until coated.
Cover and marinate at room temper-ature 30 minutes, stirring occasionally.
Push meat to center of... - 37.2749
Ramen Vegetable Steak Stir-fried
MAKING
1. Take a medium sized bowl, mix beef strips, garlic, 1 tablespoon sesame oil and ground red pepper; toss to coat. Keep aside.
2. Throw away seasoning packet if any from noodles package.
3. In large saucepan, boil 2 cups water Break block of noodles... - 43.4896
Sukiyaki
Slice meat across the grain into 1/8 inch thick slices.
Trim ends from green onions and slice lengthwise, then cut crosswise into 1 1/2 inch strips.
Slice celery diagonally into 1/2 inch.pieces.
Arrange meat and vegetables on a tray in individual mounds.
Mix... - 37.626
Chicken Stir Fry Dinner
Heat small amount of oil in frying pan or wok (to barely cover bottom of pan). Stir-fry meat 2 minutes. Remove from pan and keep warm. Stir-fry for 2 to 3 minutes, at medium-high heat, the onions, celery, and carrots; remove and keep warm. Repeat with each of... - 16.0217
