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Bean Sambar Recipes
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This is a type of sambar used for breakfast. It is prepared to be eaten along with idli or dosa and is made with green gram. Green gram is rich in dietary fiber and protein. Fiber is essential to help the digestive system function well and protein is... - 0
Kerala Sambar is different from the typical Sambars made in the other South Indian states. Kerala Sambar is made using a mixture of different vegetables whereas the other sambhar is made using a single vegetable.
It is an excellent curry with rice or with... - 56.0353
Boil veggies of your choice a keep aside.
Pressure cook Toor Dal, tomatoes green chillies & oniond for up to 4 whistles
Soak handful Tamarind in 2 cups of water. Keep aside.
Heat 1 tbs oil in a deep vessel. Add the boiled veggies & saute for a min
Add the... - 38.4876
Wash the toor dhaal, place in a heavy-based saucepan and add the ground coriander, turmeric, chilli powder, fenugreek and water.
Cover the pan and cook the mixture over a medium heat, stirring occasionally to prevent it overflowing.
Once the toor dhaal is... - 46.8558
1. Pressure cook dal and mash well.
2. Dice tomatoes, kohlrabi, chayote, potato,onion, tomato, carrot, radish and beans and pressure cook.
3. Heat 3 tbsp oil in a pan and add 1/2 tsp mustard seeds.
4. When they splutter lower the heat and add cumin seeds.... - 49.0088
Toor Dal Sambar
This sambaar can be had with plain wihite rice or any pongal varieties. - 37.0138
Moong Dal Sambar
This Sambaar is a very good combination for idly, dosa and chapatti and puri. The same method can be done with masoor dal also. You can add any vegetables of your choice too like carrot, beans, cabbage. - 45.9231
Traditional South Indian Dishes - Sambar
Make simple instant sambar that goes well with most South Indian breakfast dishes like Idli, Vada and Dosa. It is also a traditional accompaniment in a complete south indian meal to steamed rice.
Sambar is a vegetable stew or chowder based on a broth made... - 0
Easy Beans Toran
Toran is a traditional stir fried Kerala dish and is prepared using numerous vegetables. Beans are low in calorie, rich in protein and other nutrients like iron, and dietary fiber. It is normally served with rasam or sambar. - 0
Cluster Beans Curry
Frist wash and chopp finely Cluster Beans and keep aside.
Now in a kadai put Oil,when it is hot add Mustard seeds allow to splutter.
Then add Onion fry till golden brown.
Add tomato ,Cluster Beans and fry till tomato is soft and Cluster Beans are well... - 45.8336
Methi Leaves Curry With Beans And Aloo
In a kaadai put oil.
Add mustard seeds,curry leaves,onion and fry till brown colour.
Now add methi leaves and fry till it turns soft.
Add mix vegetables,tomato and fry till they are cooked.
When they are cooked add 2tsp of sambar pd,salt and fry for another... - 43.904
Every vegetable has some nutrition in it, and there is no reason why one should avoid it. Cluster bean is rich in calcium and phosphorus. So if you are a person who avoids it, you can try making it at least once in a while to get its nutritive content. - 0
Avarakkai, also known as broad bean or hyacinth bean, is usually made as a poriyal. It is a common vegetable dish served along with rice. It is a rich source of iron and magnesium, which are crucial nutrients for the body. Iron helps increase the hemoglobin... - 0
Avarakkai Poriyal - 2
Broad beans are rich in protein and contain other vitamins and minerals required by your body. You can make this vegetable regularly as a side dish for lunch to obtain all its goodness. - 0
Mochai Kottai Kaara Kulambu
This Field bean curry is one of my favourite curries. Healthy and flavourish dish loved by all. Try and enjoy! - 51.2816
Here I am presenting a healthy version of the rasam with green vegetables. It’s easy to digest and if you wish you can take this as a soup. - 0
Yellow Peanut Rice
This rice is authentic South Indian rice made on several occasions. It is simple and tastes really good. Watch the video to learn about the different ingredients and method of preparing it. - 131.952
The formal name for yellow peanut rice is fittingly chitranna:) It is a South Indian recipe from Bangalore that I grew up eating. The rice is yellow from turmeric and flavored with lemon, coconut, fried peanuts, dals and spices. Since it is so colorful it is... - 133.306
A really mouth-watering breakfast dish made from semolina, which provides carbohydrates, protein, and fiber. It is very filling and is great to be made on holidays. - 0
Tasty Healthy Uttapams For Kids And Adults
Fermented food is very healthy. Hence Uttapan comes under the same category, especially because it is topped with vegetables. This is a very tasty way of feeding the kids with vegetables and they will happily devour them. With no oil being used here, it is... - 0
This is a nutritious vegetable dish, with the slight variation to the regular aviyal. All vegetables have enough vitamins and minerals needed for your body, and this mixed vegetable dish gives you a good dose of the same. It is a fairly simple recipe to cook... - 0
Lal Rajma Nl Dar ( Rajma Dal )
1. Soak the rajma beans overnight. This makes them swell and they are easier to cook. Wash twice the next morning.
2. Place the rajma in a pressure cooker along with the turmeric powder, ginger-garlic paste and five cups of water. Add salt to taste and cook... - 27.0573
1. Wash and cut the mutton into large pieces. Cut the vegetables and chop half the onion.
2. Pick and wash all the pulses.
3. Chop coriander leaves, mint leaves and green chillies.
4. Roast and grind red chillies, cumin, and coconut to a fine paste.
5. Grind... - 41.9655
Bisi Bele Bath
A southern salute to the republic of India with this traditional and authentic Bisi Bele Bath. The recipe is simple, delicious and combines various flavors together just like our Country. - 0
Idlis are soft, fluffy white, round discs that are a popular breakfast or snack in southern India. The method of making idlis is very simple maybe a little time consuming. Fermentation is the key to idlis turn cotton soft. If you live in a cold climate... - 48.8548
Masala Dosa With Chutney
Masala Dosa - A delight from down south! Make this delicious South Indian Dosa with this recipe. Masala Dosa is famous all over the world for it's taste, size and the uniqueness. Originally coming from the Mysore in Karnataka, it has become popular among all... - 37.1342
Idli & Dosa Part 3
If you have failed to make restaurant-like perfect dosas at home, then this video is likely to come to your rescue. Chef Bhal Dave whips up delicious, flavorful potato filling for dosas that is likely to tickle your taste buds. Just follow his instructions to... - 74.5926
Idly & Dosa Part 2
If you are looking for yummy accompaniments to complement your idlis and dosas, then your search ends here. Chef Bhal Dave, in this continuation video, gives you two easy-to-make chutneys that can be prepared in a snap. Spicy, tasty, and totally tantalizing... - 74.4521
This dish gives you the goodness of three vegetables at a time. When you get bored of having single-vegetable poriyals, this is a nice medley of veggies that you can try. - 0
Adai, the way I make it, is packed with protein and makes an excellent snack, school-lunch and an equally good meal. It can be served with Coconut Chutney, Butter, Sambar or for some, Jaggery! It is quick to make and unlike Dosa, it does not require as much... - 55.5916