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Bean Salad High Protein Recipes
Enjoy our collection of bean salad high protein recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for bean salad high protein recipes.
SL: 4044
High Protein Vegan White Bean Dip
Looking for a way to get rid of the cans of cannellini beans kicking around the pantry? This white bean dip is just what you need. It is such a great alternative to serve on chips rather than calorie dense nacho cheese and it’s wonderful over toast for... - 115.336
High Protein Muffins
Preheat oven to 400°.
Combine in mixing bowl the flours, salt, baking powder and sugar.
In blender put sprouts, egg, milk and butter.
Blend for 20 seconds.
Pour over dry ingredients and mix together with spoon.
Stir, do not beat, until well mixed.
Butter a... - 37.7262
High Protein Salad
Place greens and turkey or chicken in salad bowl.
Add dressing and toss lightly.
Garnish with tomatoes.
Makes 8 servings. - 29.3961
High Protein Vegetarian Salad
In a mixing bowl, combine the yogurt, oil, salt, and cumin.
Add the chick peas, peppers, onion, and sunflower seeds, and toss to mix.
Taste for seasoning, and add more salt and cumin if desired. - 31.5523
High Protein Soya Milk
For those tired of eating high calorie food and want to switch to something healthy and raw, this Soya milk recipe is for you. With expertise of the chef you can stir goodness into your health in minutes. Stay healthy! - 78.7596
High Protein Stilton Cheese And Celery Soup
Luci Lock shows you how to make a delicious savory soup with celery and stilton cheese. This soup is fantastic for a high protein diet and an ideal winter soup. While you think stilton smells disgusting, make this soup and you will know how divine it tastes. - 106.432
High Protein Bread
GETTING READY
1. Preheat the oven at 325°.
2. Wash and clean the ducklings from inside and out using cold water. Dry properly.
3. Season some salt and lemon juice into cavities. Smooth neck skin over back, then twist wing tips until they rest flat against... - 44.3175
High Protein Cream Of Corn Chowder
1. Bring soup stock and ginger to a boil. Reduce heat to medium-high.
2. Add peas and carrots, straw mushrooms and bean curd. Bring to a boil. Add remaining ingredients, except cornstarch solution and green onion. Bring to a boil.
3. Thicken with cornstarch... - 33.5378
High Protein Meatless Loaf
Combine all ingredients except tomato sauce; mix well.
Turn into a greased 9x5x3-inch loaf pan.
Bake 350 degrees for 45 minutes.
Unmold on serving platter; serve with heated tomato sauce. - 34.9117
High Protein Asian Sprouts
Place enough V-7 Juice in a pan or wok to cover the bottom.
Add tamari and garlic and heat until steaming.
Add sprouts and steam for five minutes, stirring occasionally.
Makes a crunchy kind of vegetable dish that can be eaten plain, used as a taco filler or... - 28.892
High Protein Whole Wheat Bread
1. Sprinkle yeast into 1/2 cup of the very warm water in a 1-cup measure; stir in 1 teaspoon of the sugar. ("Very warm water" should feel comfortably warm when dropped on wrist.) Stir until yeast dissolves. Let stand, undisturbed, to proof 10 minutes, or... - 46.9591
Perfect Protein Salad
Line a large serving bowl with outer leaves of lettuce.
Tear inner leaves into bite-size pieces.
Place in bowl and mix with mushrooms, carrot, and peanuts.
Sprinkle in parsley, wheat germ, sunflower seeds, cereal, sprouts, and cheese.
In a small bowl, blend... - 39.7122
Bean Salad
Soak the beans overnight.
Add 2 teacups of water and cook in a pressure cooker. Be sure not to over-cook the beans.
Drain the cooked beans.
Mix the vinegar and sugar and boil until the sugar melts.
Pour this mixture over the beans.
Slice the onions and... - 40.1475
Healthy Fava Bean Salad
Salads are one great way to include healthy food in your diet. This summer, healthy, nutritious vegetarian salad is one side dish that will complement almost any meal and is a great way to add variety to your meal. For inspirations, follow this impressive... - 74.7355
Organic Raw Coleslaw For Protein Types
This one recipe serves to fulfill everyone's purpose of making a quick, delicious and truly healthy salad. This is a raw and organic coleslaw with carrots, cabbage and cilantro makes for a perfect salad for protein metabolic types. This salad takes only 5... - 97.1615
Chickpea And Bean Salad
Drain the chickpeas and beans and mix well in a large bowl.
Add the lemon juice and the garlic.
Add the olive oil and mix well.
Now shred the basil leaves and add to the bowl, together with the zest of the lemon.
Season with black pepper and give another... - 37.939
Kidney Or Lima Bean Salad
1. Combine the beans, onion, celery, pickles and mayonnaise mixed with the chili sauce. Taste and add salt as needed.
2. Chill and serve on crisp lettuce with chopped water cress added. - 32.8438
Coriander Bean Salad
1 . Boil, steam or microwave broad beans and sweet corn, separately, until tender.
2. Place hot broad beans, sweet corn, tomatoes, spring onions and coriander in a bowl.
3. To make dressing, place oil, lemon juice, cumin and black pepper to taste in a... - 37.3565
Marinated Turkey Bean Salad
MAKING
1. To make the salad dressing, in jar with a lid, combine the dressing ingredients.
2. Close and shake vigorously to blend well.
3. In a large bowl, combine the turkey with other salad ingredients.
4. Pour the dressing over the salad and toss well to... - 45.5009
Caesar Bean Salad
MAKING
1. In a salad bowl, combine all the salad ingredients.
2. Drizzle the dressing and toss to coat well.
3. Cover the bowl and chill the salad in the refrigerator.
SERVING
4. Pack into lunch boxes for lunch or serve as a side to your main dish. - 34.762
Bean Sprout And Chicken Salad
Wash chicken and drain thoroughly.
Slice into thin strips.
Combine ingredients for marinade, mix into chicken and marinate in a cool place for about 2 hours.
Heat oil in a kadhai or wok over moderate heat.
Add chicken with its marinade and stir-fry for about... - 43.9195
Trout Beetroot And Bean Salad
MAKING
1. In a saucepan boil water.
2. Add the green beans and blanch for 3 minutes, until just tender-crisp
3. Drain in a colander and refresh under cold tap water. Set aside to drain
4. In a jar with a screw on lid, combine vinegar and seasonings. Close... - 45.0366
Tuna And White Bean Salad
1. Rinse the beans in a colander under cold water, place in a 4-quart pot and add cold water to cover by an inch. Bring the water to a boil over high heat and cook for 2 minutes. Remove from the heat and let the beans soak for 1 hour. Return the pot to high... - 37.5995
Coriander Swordfish Salad With Jicama And Thin Green Beans
1. Preheat the oven to 350°. In a small baking dish, toast the pine nuts in the oven until golden, about 10 minutes.
2. Grate the zest from the limes. Squeeze the limes to extract their juice. In a food processor or blender, combine 1/4 cup of the pine nuts... - 42.6217
Mussel And Red Bean Salad
1. Soak the mussels in a bowl of cold salted water to remove any sand, about 10 minutes.
2. In a large heavy saucepan, melt the butter over moderate heat. Add the shallots and saute until softened, 3 to 4 minutes. Add the wine, increase the heat to high and... - 40.4424
Turkey And Black Bean Salad
MAKING
1. Use a large 4-quart casserole or stock pot.
2. Drain the soaked beans and combine them with the onion, garlic, cinnamon, thyme, chili pepper, bay leaf and salt in the casserole.
3. Place on stove, over high flame.
4. Pour water to cover the beans... - 49.0291
Grilled Fresh Tuna And Lima Bean Salad
1. Soak the beans overnight in cold water to cover by 2 inches.
2. The next day, drain and rinse the beans. In a medium saucepan, combine the beans with 6 cups of cold water and bring to a boil. Reduce the heat to moderately low and simmer the beans until... - 43.2382
Protein Health Salad
Line a large serving bowl with outer lettuce leaves.
Break remaining leaves into bite-size pieces.
Place in bowl and mix with mushrooms, carrot, and peanuts.
Sprinkle in parsley, wheat germ, sunflower seeds, cereal, sprouts, and cheese.
Combine yogurt, oil,... - 37.7651
Marinated Green Bean Salad
1. Beat oil, vinegar, sugar, and pepper together with a fork.
2. Toss beans, onion rings, and dressing together.
3. Cover tightly and refrigerate 1-2 hours before serving. - 27.6641
Bean Salad
Drain beans and place in large saucepan.
Add carrot, 1 chopped onion, celery seed, bay leaves, basil and parsley.
Pour in enough water to cover by 2 in (5 cm).
Partially cover and cook 1 1/2 hours, skimming as necessary during cooking.
Drain beans and... - 42.2407
Broad Beans Salad
If you believe in creating little magic in your kitchen with fresh and earthy ingredients, here is a recipe of broad beans salad that will tantalize your taste buds with its rustic taste. Take a look at the video for exact recipe. - 115.075
Mung Bean Sprout Salad
If canned bean sprouts are used, drain and soak in cold water overnight.
Drain again before using.
If fresh are used, wash, then run boiling water over them in colander 2 minutes.
Drain and rinse with cold water until cool.
Heat 1 teaspoon vegetable oil in... - 46.0724
Three Bean Salad
1. Combine the beans, green pepper, onion, and celery.
2. Combine remaining ingredients. Pour over bean mixture and stir.
3. Refrigerate in covered container for 12 hours before serving, stirring occasionally.
4. Will keep for several days in the refrigerator. - 36.5492
Hot Bean Salad
MAKING
1. In a saucepan add garbanzos, pinto beans, and kidney beans.
2. Simmer beans over medium heat and simmer gently until heated.
3. In a shallow heat-proof serving bowl combine celery, onion, and parsley.
4. In a jar add olive oil, vinegar, salt,... - 48.1847
All Beans Salad
MAKING
1) Take a saucepan and combine together the first three ingredients.
2) Bring the mixture to a boil. Boil for about 1 minute and then set aside to cool.
3) Take a salad bowl and combine together all the other ingredients.
4) Pour the prepared vinegar... - 44.9832
Bean Salad Bowl
MAKING
1) Take a large bowl and combine together onion, beans and pepper in it.
2) Take another bowl and mix together all the other ingredients in it.
3) Pour the dressing over salad and toss gently.
4) Refrigerate for about 3 hours, stirring... - 41.9827
Three Bean Salad
Cook the beans separately, if possible, to maintain their individual colors. Cook them until tender but still firm. Drain them well.
Put the yogurt into a small mixing bowl. Stir it with a whisk until it is creamy-smooth. Stir the lemon juice and milk powder... - 33.5403
Crunchy Layered Beef & Bean Salad
1. Cook beef in large nonstick skillet over medium heat until thoroughly browned; drain well. Stir in beans, tomatoes, 2/3 cup French Fried Onions, Frank's RedHot Sauce and taco seasoning. Heat to boiling. Cook over medium heat 5 minutes, stirring... - 32.1175
Tuna Salad With Bean Sprouts
MAKING
1. In a large bowl add tuna, bean sprouts, capers, mayonnaise and soy sauce. Stir well.
2. Line two salad plates with lettuce leaves.
3. Spoon mixture on lettuce.
4. Slice pickles lengthwise to one end and make 4 slices from each. Fan the... - 39.4478
Bean Salad
GETTING READY
1) Cover beans with boiled water and keep aside for a whole night.
MAKING
2) On the following day, soften the beans by steaming them for about 45 minutes. Else cook in soaking liquor under pressure for 15 minutes.
3) Drain the excess liquor and... - 46.025
Bean And Cabbage Salad
MAKING
1) In a bowl mix beans, kelp, mayonnaise, vinegar and paprika.
2) Add cabbage, celery, carrots and onion.
3) Keep the bowl in refrigerator to chill.
SERVING
4) Serve on salad greens, garnish with tomato wedges and parsley. - 39.9057
Caribbean Bean Salad
MAKING
1. Drain the garbanzos beans and mix well with onion and shrimp.
2. In a mixing bowl, blend together lime and orange juices, 1/2 teaspoon lime peel, 1 teaspoon orange peel, vinaigrette, and capers.
SERVING
3. Toss bean mixture with the dressing,... - 36.9149
Green Bean Salad
MAKING
1.Allow the beans to cool.
Combine vinegar, oil, salt, pepper and sugar.
2.Mix beans with scallions and pimento.
3.Add the dressing and refrigerate the salad for 4 hours.
SERVING
4.Serve cold on lettuce leaves after mixing with parsley. - 42.1354
Glazed Salmon With Green Bean And Bulgar Salad
GETTING READY
1. Prepare the bulgur according to the instructions on the pack
MAKING
2. In a frying pan, heat olive oil over a medium heat.
3. Add the salmon fillets, to the hot oil and cook for three minutes of both sides till done.
4. Gently add the spring... - 43.1759
Soy Bean Salad
MAKING
1. Add shelled beans to water and simmer for 30 minutes or till tender. Drain and keep aside the water.
2. Boil the bean stock vigorously for few minutes to thicken it.
3. Take a mixing bowl, add virgin olive oil, white wine vinegar, salt, ground... - 38.5082
Warm Broad Bean And Feta Salad
1. Cook the fresh or frozen broad beans in boiling, salted water until just tender. Drain and set aside.
2. Meanwhile, heat the oil in a heavy-based frying pan and add the tomatoes and garlic. Cook until the tomatoes are beginning to colour.
3. Add the feta... - 36.8693
Brown Bean Salad
1. Put the beans in a bowl with plenty of cold water and leave to soak overnight. Drain, transfer to a saucepan and cover with fresh water. Bring to the boil and boil rapidly for 10 minutes.
2. Reduce the heat and add the thyme, bay leaves and onion. Simmer... - 37.9174
Shrimp And Green Bean Salad
1. In a large saucepan of boiling water, cook the beans just until heated through, about 2 minutes. Keeping the water in the saucepan at a simmer for cooking the shrimp, use a slotted spoon to transfer the beans to a strainer; refresh them under cold running... - 35.3335
French Bean Salad
Put the beans in a dish, add the water, cover with vented cling film (plastic wrap) and cook for 6 minutes, rearranging twice. The beans should be done but still crisp. Set aside, covered, while you make the dressing.
Mix the oil, lemon juice and seasoning.... - 34.0831
Tuna Potato And Bean Salad Genoa Style
Drain tuna, reserving oil and liquid.
Combine tuna, broken into large pieces, potatoes, beans, onion, and celery.
Add tuna oil to olive oil, vinegar, salt, and a little pepper.
Combine with mayonnaise, and mix carefully with salad.
Chill.
Makes 6 servings. - 40.0067
Black Bean Turkey Pepper Salad
1. In large bowl, combine turkey, red and yellow peppers, black beans, onions and cilantro.
2. In small bowl, whisk together oil, vinegar, cumin and cayenne pepper. Fold dressing into turkey mixture. Cover and refrigerate 1 hour. - 33.8767
Corn And Black Bean Salad
MAKING
1) In a large bowl, mix together corn, beans, bell pepper, green onions, red onion, garlic, tomato and jalapeno pepper.
2) Keep the corn mixture aside for use.
3) For preparation of dressing : In a jar with a tight-fitting lid, mix together Italian... - 48.704
Chicken With Black Bean Salad And Cumin Vinaigrette
GETTING READY
1. Get the grill ready or get the boiler on heater mode.
MAKING
2. Wash beans properly and rinse them thoroughly.
3. Take a medium saucepan, and put together beans, onions, salt and 6 cup of cold water and let them boil.
4. Now reduce the heat... - 46.5046
Bean Sprout Carrot And Lettuce Salad With Tofu Dressing
GETTING READY
1) With the double thickness of paper towels, line a plate.
2) In a sauté pan or a small dry heavy-gauge skillet, toast the sesame seeds over medium-low flame. Shake the pan constantly and keep stirring to prevent scorching. Cook seeds for... - 48.4352
Garlic Shrimp With Cuban Black Bean Salad
1. In a food processor, combine the chives, 2 tablespoons of the olive oil, the lemon juice, lemon zest, salt, red pepper flakes, and black pepper. Process the dressing to blend.
2. In a large skillet, warm 1 tablespoon of the olive oil over medium-high heat.... - 36.69
Organic Three Bean Summer Salad
This healthy summer salad is as easy as one, two, and three and is the perfect side dish for a large gathering and you can keep it ready in your refrigerator without having to worry about last minute dressing and tossing. This salad smells, looks and tastes... - 104.994
Green Bean Red Onion And Bacon Salad
GETTING READY
1) Trim the beans and peel the red onion and cut into thin slices. Separate the onion into rings and put aside.
MAKING
2) Place a medium-sized saucepan over high flame and bring 2 quarts of water to a boil.
3) To the boiling water add the beans... - 38.3731
Chicken And French Bean Salad With Blueberry Relish
Arrange beans in a steamer basket over boiling water.
Cover and steam 5 minutes or until crisp-tender.
Rinse under cold water; drain and set aside.
Place blueberries and next 4 ingredients in a food processor; pulse until coarsely chopped.
Set relish... - 43.3686
Turkey, Bean, And Rice Salad
1. In 1-quart microwavable casserole combine turkey and oil; microwave on High (100%) for 4 minutes, stirring once every 1 1/2 minutes, until turkey is no longer pink. Stir in salsa, beans, and lime juice; microwave on Medium (50%) for 1 minute until... - 29.0074
Taco Salad With Refried Beans
MAKING
1) In a pan, saute the ground beef until brown.
2) In another pan, heat the beans.
3) In a bowl, mix chopped onions, chopped lettuce leaves and black olives.
SERVING
3) Arrange the corn chips neatly on the serving platter.
4) On one chip, add a... - 42.7069
Green Beans Mimosa
GETTING READY
1) Cut the green beans in half along the seam, in French-style.
2) In a vegetable steamer, steam the beans until almost tender, 4 to 6 minutes.
3) Rinse the beans under cold running water and drain. Set aside.
4) Cut the eggs in half along the... - 47.6626
Beans Toscana
MAKING
1. Rinse and drain the beans.
2. In a large saucepan place with plenty of water and bring to the boil.
3. Cover and simmer for about 45 minutes.
4. In a bowl drain and place.
SERVING
5. Add all the remaining ingredients, toss well and serve. - 42.2641
Marinated Kidney Beans
MAKING
1. In a medium-sized bowl add beans and their liquid.
2. Add onion, salt, sugar, pepper, and vinegar. Mix well.
3. Cover and chill for 24 hours.
4. Drain out from liquid.
SERVING
5. Serve as an appetizer or on a relish tray in lettuce cups, sprinkled... - 38.7509
Tomatoes And Bean Sprout
Pour mayonnaise over vegetables and toss.
Place in a wide glass bowl, garnish with lettuce leaves and chill.
Serve, covered with crisp croutons. - 33.9349
Paruppu Beans Usili
Paruppu Usili is a tasty and very healthy dish. High in protein and tastes excellent. Enjoy!! - 42.3359
Cannellini Salad
Combine mayonnaise, mustard, vinegar, honey and Garden Blend in small mixing bowl; whisk until blended.
Combine beans and onion in medium bowl.
Pour mayonnaise mixture over; lightly stir into beans.
To serve, arrange lettuce on serving plate.
Spoon bean salad... - 35.8932
Flageolet Salad
GETTING READY
1) Rinse the dried beans and soak overnight in 6 cups of water. Discard any beans that float to the top.
MAKING
2) Drain the beans and rinse well.
3) In a large heavy pan, place the beans.
3) Cover with 8 cups of fresh water and the chicken... - 48.6944
Protein-rich Macaroni Soup
Looking for a soup to fulfill your protein requirements? Try this Protein-rich macaroni soup. It uses high protein ingredients and is very simple and easy to make. This soup can be made healthier by using low sodium spam and natural beef stock. - 100.019
Salad Beatrice
GETTING READY
1) Break or cut the beans into short lengths.
2) In a salad bowl, put the beans.
3) Cut tomatoes into quarters.
MAKING
4) Season the benas, add oil and vinegar and mix together well.
5) Chill the salad for 15 minutes.
6) Around the edge of the... - 43.0801
Nicoise Salad
1. To make salad, place tuna, artichokes, if using, cheese, eggs, potatoes, tomatoes, onion, beans and olives in a large bowl and toss to combine.
2. To make dressing, place oil, vinegar, garlic, mustard and black pepper to taste in a screw-top jar and shake... - 37.2773
Italian Salad Dressing
MAKING
1.Ina slow cooker, put sausage, beans, bell pepper, jalapefio chilies, onions and tomato and put the lid on.
2.Let the ingredients cook on LOW for 51/2 hours to 6 hours.
3.Cook rice in a pan by following the package directions.
SERVING
4.Serve rice... - 41.4057
Tuna Pate With Beans
GETTING READY
1) Wash beans and remove the imperfect ones.
2) In a pan add water and cover beans with 2 quarts cold water.
3) Cover and refrigerate overnight. Drain out.
MAKING
4) In a 6-quart kettle put beans, undiluted beef broth, crushed garlic and 3... - 46.4867
Stir Fried Bean Sprouts
GETTING READY
1. Rinse bean sprouts and drain.
MAKING
2. Heat a large frying pan or wok over high heat and add oil.
3. When the oil starts bubbling add ginger and garlic. With a wide spatula stir quickly for 30 seconds.
4. Add sprouts, 1 tablespoon water,... - 44.956
Tangy Quinoa And Black Bean Salad
Are you up for a really healthy salad full of protein? Here is a simple colorful salad that combines quinoa, black beans and other vegetables. The salad is well flavored with lemon juice and cumin! A really appealing appearance, this is a great recipe to try... - 121.764
Bean Sprout Saute
MAKING
1. In a wide frying pan or electric frying pan heat oil over highest heat.
2. Stir in onions, carrots, and water.
3. Stir and cook until carrots are tender.
4. Add bean sprouts and cook stirring over high heat.
5. Season with salt.
SERVING
6. Serve... - 36.7849
Rice And Bean Sprouts
MAKING
1. In a pan heat oil and saute sesame seed with onions and garlic for 3 minutes.
2. Stir in the bean sprouts and saute.
3. Add few drops of water if required.
4. Stir in hot rice and soy sauce, mix gently. Do not mash the rice.
5. Crush the toasted... - 43.3481
Bean Gratin
GETTING READY
1) Preheat oven to the temperature of 450°.
2) In little milk, soak the bread.
3) Peel the garlic.
4) Squeeze out milk from bread, then put through a grinder or food processor with garlic, parsley and meat.
5) Season with salt and pepper.
6)... - 44.9687
Baked Beans
GETTING READY
1) In water, soak the beans overnight. (The night before serving time)
2) The next day, first preheat the oven to 350 degrees.
MAKING
3) To the beans and water, add the onions, garlic and bay leaves.
4) Bring this mixture to a boil.
5) Reduce... - 49.0291
Quick Beans And Beef
MAKING
1. In a large frying pan, add oil and fry meat until cooked.
2. Stir in onion and green pepper; cook slowly for 5 minutes.
3. Stir in tomato and seasonings; simmer for 10 minutes.
4. Stir in beans and corn; cook until the ingredients are heated... - 45.1777
Cowboy's Pork And Beans
Preheat the oven to 425°.
Cut the bacon into 1/2 inch pieces, discarding any bones.
Place in roasting pan with no extra fat.
Cook in the oven for about 20 minutes till crisp and golden.
Meanwhile, peel and finely chop the onion.
Heat the oil in a flameproof... - 42.4699
Smoked Ham Hocks With Lima Beans
GETTING READY
1. Using a damp paper towel, wipe ham hocks.
2. Wash and drain lima beans.
MAKING
3. In a 6 quart Dutch oven or kettle, put together ham hocks, celery seed and water; bring the content to boiling and then reduce heat, cover and simmer for 1... - 46.5854
Beef And Bean Casserole
Washthebeans, pour boiling water over them and leave to soak for at least 1 hour.
Trim the beef and cut it into 2.5-cm (1-in) cubes.
Fry the meat in the heated oil in the uncovered pressure cooker until it is well browned.
Remove the meat and fry the onions... - 45.7207
Fish And Green Bean Curry
GETTING READY
1) In a bowl, pound together the onions, garlic, ginger, chili peppers, turmeric, salt, and shrimp. You can also chop them to a paste.
MAKING
2) In a deep skillet, heat the oil.
3) In this hot oil, saute the pounded mixture for 5 minutes.
4) To... - 47.9603
Barbecue Style Beans
Using metal blade, process garlic until chopped.
Cut onion into chunks, add to garlic, and process with on-off bursts until coarsely chopped.
Heat oil in a wide frying pan over medium heat.
Add onion and garlic and cook, stirring occasionally, until golden... - 42.7559
Italian Lamb And Bean Stew
1. In a Dutch oven, over medium-high heat, brown lamb in hot salad oil. When lamb is browned, pour off all drippings.
2. Add onion, garlic, tomatoes, salt, oregano, pepper, and bay leaf. Cover and simmer over low heat 45 minutes.
3. Remove bay leaf. Add... - 38.6033
Pretty Sprouts
MAKING
1) Extract beet liquid. Add sprouts to it and marinate all day.
2) Drain well.
3) Stir in remaining ingredients except egg.
SERVING
4) Garnish with egg and serve. - 35.7531
Chicken Halves With Beans
Mix mustard, curry powder and salt with wine until smooth, then stir in honey.
Place chicken halves on the grid over medium hot coals and cook for 20 minutes, turning once, then baste, generously, with the honey mixture and cook a further 10-15 minutes, until... - 37.3879
Lobster Black Beans
GETTING READY
1. If the lobsters are frozen, thaw them first.
2. Soak dau see in water and mash.
3. Remove the under shell of lobster tails and loosen meat; do not shell completely.
4. Leaving the meat in shells, crosswise cut the meat into 1 1/2-inch... - 46.4014
Bean Sprout Chicken Sandwiches
Combine chopped chicken, celery, and the snipped parsley.
Blend together salad dressing or mayonnaise and soy sauce; add to the chicken mixture and stir lightly.
Spread the softened margarine or butter on one side of whole wheat bread slices.
Spread the... - 35.6862
Tangy And Spicy Beans In Tomato
Wondering how to cook you black beans? Here is a video, and you solution! Made using a lot of tomatoes, this dish is tangy and spicy. Flavored with spices and herbs, this dish is high in fiber and low in fat! Watch and learn! - 125.169
Korean Bean Sprout & Pork Stir Fry
Stir together soy sauce, sake, and cornstarch; set aside.
Thinly slice 2 of the green onions; set aside.
Thinly slice pork into 2-inch strips.
To a wok or 12-inch frying pan over high heat, add sesame seed; stir until toasted, about 2 minutes; remove from pan... - 38.2527
Black Bean Burgers With Cabbage Salad
Those who think that vegetarian meals are the best and healthy should watch this video. This video shows a recipe of black beans burger which is high protein and low in fats. It makes a perfect meal. It is simple and does not need much work. Watch the chef... - 154.376
Nutritious Creamy Mung Bean Soup
When looking for a quick, easy meal to satiate your gut, creamy mung bean soup could fit in the bill. Dense in protein and bursting with rich, creamy flavors, this delectable soup is something that would stir you deep. Thrill you palate with this... - 80.4605
Curried Beans
Chop the onions very finely.
Fry the onions in the ghee for 2 minutes.
Add the crushed garlic and fry again for 1 minute.
Add the curry and chilli powders and fry again for 1/2 minute.
Add the baked beans, tomato ketchup and a little salt, if required.
Serve... - 37.0112
Green Bean And Mushroom Salad
To Microwave: Cut beans into 1 1/2 inch pieces; place in 1 1/2-quart microwave-safe dish.
Add water; cover.
Microwave on HIGH (100% power) 5 to 6 minutes or until beans are crisp-tender, stirring halfway through cooking; drain.
Cover beans with ice water to... - 37.0441
Fish And Vegetable Salad
GETTING READY
1) Drain beets and beans and keep each in separate bowls.
MAKING
2) To each bowl add 1-1/2 tablespoon French dressing and let it chill.
3) Chill the fish.
4) In a separate bowl, combone horseradish, catsup, French dressing, mayonnaise, and... - 43.7818
Zippy Tuna Salad
MAKING
1) In a salad bowl, place tuna and add bean sprouts, marjoram and mustard to taste.
2) Toss all together thoroughly.
SERVING
3) Serve the salad and pass mustard on side, if desired. - 31.1856
Warm Picante Chicken Salad
MAKING
1. With meat mallet or similar utensil, slightly flatten chicken on a hard surface and cut into 1x3-inch strips.
2. In frypan, heat oil to medium temperature and cook the chicken stirring for about 3 minutes.
3. Stir in picante sauce, lemon juice,... - 46.2465
Pure Pantry Chicken Salad
MAKING
1) Rinse the black beans, then drain well and pat them dry.
2) In a mixing bowl, combine the beans and corn together.
3) Discard the chicken skin and fat, cut into 1/2-inch dice and add into the bowl.
4) Drain, dry and slice the olives lengthwise or... - 43.4059
Gringo Chicken Salad
GETTING READY
1) In a small bowl, add together mayonnaise, sour cream, chili powder, cumin, basil, salt, and pepper to combine all together.
MAKING
2) In a large bowl, mix chicken, cheese, kidney beans, onion, olives, and red pepper.
3) Add the liquid... - 45.1399
Oriental Chicken Salad With Peanuts
1. In blender combine soy sauce, 1 tablespoon water, the peanut butter, gingerroot, garlic, oils, and pepper and process until thoroughly combined. Set aside.
2. In medium mixing bowl combine remaining ingredients except lettuce; add soy sauce mixture and... - 34.9525
Korean Mung Bean Sprout Salad
Surely the mention of bean sprouts rarely brings smiles on your family’s faces. Mung bean sprouts are packed with proteins, vitamins and minerals that are so good for you but they are not the most appreciated side dish. In this video, Aeri demonstrates how... - 141.698
Hot Three Bean Salad
This Hot Three Bean Salad tastes incredible ! Try this irresistibly seasoned mixed beans and bacon for your next meal. Your suggestions for this Hot Three Bean Salad are welcome. - 31.0625
Baked Pea Beans
Cover the beans with water and soak overnight.
Drain and add fresh water to come 3 inches above the beans.
Add the onion stuck with cloves, bay leaf, and salt, and bring to a boil.
Boil rapidly for 5 minutes.
Skim the top, reduce the heat and simmer until the... - 45.4784
Simply Green Beans
In large saucepan, bring 2 quarts of water to a boil over medium-high heat; add beans. After water has returned to a boil, cook beans 4 minutes. Drain; rinse under cold water. In medium skillet, heat butter. Add green beans and cook over medium-high heat 3... - 25.0728
Flank Steak With Green Beans
Combine first 6 ingredients in bowl and marinate 5 to 10 minutes.
Meanwhile, remove ends from beans; break beans in half.
Place in 2- to 3-quart pan and cover with water.
Bring to boil and boil 2 minutes.
Remove from heat and immediately hold under cold... - 45.0575
Mellow Black Bean Chili
Rinse and sort through beans.
In a deep 3 1/2- to 4-quart pan, bring 2 quarts of the water to a boil over high heat.
Add beans.
Let water return to a boil; then boil, uncovered, for 2 minutes.
Remove pan from heat, cover, and let stand for 1 hour.
Drain and... - 45.0664
Green Beans With Hamburger
Cook and stir ground beef and onion in large skillet until meat is brown and onion is tender.
Stir in garlic, 1 1/2 cups water, the soy sauce and molasses; heat to boiling.
Add green beans and heat to boiling.
Reduce heat; simmer uncovered 15 minutes.
Blend... - 37.3396
Barbecued Lima Beans
GETTING READY
1) Wash the beans and cover them with 5 cups cold water.
2) Cover the pan and keep them in refrigerator, overnight.
3) Next day, transfer the beans and liquid (do not drain) into a 4-quart kettle or Dutch oven.
4) Add salt to the beans and... - 43.2577
Barbecued Beans
GETTING READY
1. Preheat the oven to 350° F.
2. Drain the beans
MAKING
3. In a 3-quart casserole combine the drained beans with the remaining ingredients and stir well to mix
4. Cover the casserole with its lid or with double layers of foil.
5. Place in... - 46.4642
Savory Lima Beans With Wine
MAKING
(1) In a large kettle, combine beans, water, pork hock, onion, and bay leaf.
(2) Cover and place on a medium low flame
(3) Simmer for 1 hour.
(4) Stir in the remaining ingredients and continue simmering for another 45 minutes.
(5) Carefully lift out... - 43.7774
Barbecued Beans
GETTING READY
1.Preheat the oven to 350F
MAKING
2.Oil the non stick skillet using a vegetable cooking spray.
3.Stir in bacon and onion.
4.Take a 2 quart baking dish or bean pot, put coffee, mustard, lemon juice, vinegar, tomato paste, water,paprika, chili... - 44.1726
Sweet 'n' Sour Beans
GETTING READY
1) Drain pineapple, reserving juice.
MAKING
2) In a pan, combine brown sugar and cornstarch.
3) To this, add the reserved pineapple juice, vinegar, soy sauce, salt and bouillon cube.
4) Cook over medium heat till thick and bubbly, stirring as... - 49.7616
Sweet And Sour Beans
MAKING
1. In a large frying pan add bacon and fry until crisp.
2. Drain out bacon with a slotted spoon.
3. Add onion to the pan and saute until limp.
4. Mix tomatoes, vinegar, brown sugar, ginger, nutmeg, and soy sauce.
5. Cook over highest heat, stir to... - 43.329
Mexican Salad
Stir beans and dressing into defrosted beef mix.
Microwave at High 1 to 2 minutes, or until heated, stirring once.
Set aside In large bowl combine remaining ingredients.
Add beef and bean mixture.
Toss to combine. - 36.5706
Tuna Salad Nicoise
1. Place the potatoes and eggs in a large saucepan and cover with cold water. Bring to a boil over medium-high heat. Reduce the heat to medium and simmer, uncovered, until the potatoes just test tender, about 20 minutes. Remove the eggs after 15 minutes of... - 39.4039
Smoked Chicken Salad
MAKING
1. Remove and discard the chicken skin and bones.
2. Slice into thin stips and chill until required.
3. Blanch bean sprouts in boiling salted water.
4. Drain in a colander and plunge into a bowl of ice-cold water. Leave to soak for about 30 minutes.
6.... - 38.395
Pasta And Ham Salad
Put the pasta in a dish and pour over enough boiling water to cover. Add a pinch of salt and a few drops of oil, cover and cook for 9 minutes. Drain and rinse thoroughly under cold running water. Drain thoroughly.
Toss the pasta with the ham and broad (lima)... - 31.8417
Mixed Salad
Combine first 6 ingredients together in bowl.
Toss with garlic dress ing.
Sprinkle croutons over top. - 37.0596
Jacques Chicken Salad
In small bowl, combine green beans and Italian salad dressing.
Chill several hours, stirring occasionally.
Cut 3 thin slices of meat from chicken breasts and reserve for garnish.
Cube remaining chicken.
Gently fold the 1/2 cup mayonnaise into whipped... - 42.956
Monterey Chicken Salad
GETTING READY
1) Place all the ingredients into refrigerator to chill down.
MAKING
2) In a large bowl, combine beans, jicama, peas, pimiento, chicken and bananas. Mix together.
3) In a cup, stir in orange juice, oil, cilantro and green onion.
4) Pour this... - 41.9771
Chinese Style Chicken Salad
MAKING
1) In a large saucepan, fill water and bring it to a boil over heat.
2) Place the bean sprouts in and blanch them for 1 minute.
3) Drain the bean sprouts on a colander. Refresh under cold running water and drain well.
4) In a large bowl, place the bean... - 48.1129
Salad Nicoise With Tomato
GETTING READY
1) In a colander, place the tuna to rinse in cold running water for 1 minute.
2) Drain tuna by placing the colander on side for 1 minute.
3) In a small bowl, add dressing and tarragon to stir in. Place aside.
4) Wash the beans and cut off the... - 49.0813
Dude Ranch Salad
MAKING
1) Take a medium size skillet and stir fry ground beef and beans.
2) Take a salad bowl and mix beef with the remaining ingredients.
SERVING
3) Garnish with avocado slices and chips and serve. - 38.8653
Argentine Salad
MAKING
1) In a bowl, mix together vinegar, oil, lemon juice, salt, sour cream, mustard and pepper, to make dressing.
2) Leave it aside in a air tight container.
FINALIZING
3) In a bowl mix the beans and beef with enough dressing to coat well.
SERVING
4)... - 44.0063
Garden Chicken Salad
1. To prepare dressing: In small bowl or shaker jar, combine first 7 ingredients until well blended; set aside.
2. Pierce potatoes with fork in several places. Arrange potatoes in corners of 8- by 8-inch microwave-safe baking dish; arrange green beans in... - 36.661
Salad Nicoise With Chives
GETTING READY
1. Take a plastic bag, layer with moistened paper towel, arrange washed lettuce leaves, seal and place in the refrigerator.
2. Add peeled potatoes to boiling water along with a fresh mint sprig and cook. Allow to cool slightly and cut into ¼... - 47.5112
Sesame Chicken Salad
In a small frying pan over medium heat, toast sesame seeds, stirring often, until golden (about 5 minutes); let cool, then place in a large bowl.
Add oil, lemon juice, soy, vinegar, garlic, and ginger; set aside.
Drop fresh peas and bean sprouts into a 5 to... - 38.1763
Asjan Cold Chicken Salad
Heat one inch of vegetable oil in wok to 425 degrees.
Fry 1/4 of the noodles at a time until puffed, turning once, about five seconds.
Remove with slotted spoon and drain on paper towels.
Thoroughly wash and dry wok and heat it until one to two drops of water... - 37.5354
Crunchy Chicken Salad
GETTING READY
1) Preheat the oven to 350°.
2) Use a large shallow casserole or baking sheet to coat the bottom with 1/2 tablespoon of the oil.
3) Season the chicken breasts with 3/4 teaspoon of the salt and the pepper.
4) Place the chicken in a single... - 48.1866
Grilled Fish Salad
1. Preheat the broiler or prepare the grill. If broiling, line a broiler pan with foil and lightly oil the foil.
2. In a medium bowl, combine the ginger, garlic, soy sauce, lime juice, oil, honey, lime zest, black pepper, and red pepper flakes, and whisk to... - 37.2572
Bagna Cauda Salad
MAKING
1) In a medium saucepan, place the potatoes in boiling salted water until easily pierced with a fork, 5 to 8 minutes. Drain and set aside.
2) Cut the zucchini along the width into 1/4-inch-thick rounds. Place the rounds on a stack and slice again into... - 48.5684
Kidney Cobb Salad
1. For dressing, in a small bowl, combine mayonnaise, sour cream, vinegar, applesauce, oil, mustard, chopped dill, and sugar. Beat until smoothly blended. If a thinner dressing is desired, add water, - 28.606
Italian Garbanzo Salad
MAKING
1) Cut the pepperoni into thin strips.
2) Rinse and drain the garbanzo beans.
3) Place greens in a large bowl and then add the pepperoni, garbanzo beans, and cheese.
4) Toss lightly to mix it well.
5) Add with a dash of Italian salad dressing over... - 39.2508
Watermelon & Smoked Chicken Salad
Pull skin off chicken; pull meat off bones.
Cut or tear meat into strips and place in a bowl.
Place chicken skin and bones in center of a 2-foot-square piece of cheesecloth along with onion; tie to form a loose bag.
Set bag in a 4- to 5-quart pan.
Sort beans... - 39.5801
Honey Chicken And Bacon Salad
MAKING
1. Boil potatoes in salted water for 8 minutes.
2. Add beans to boiling water and blanch along with potatoes for 3 minutes, until tender-crisp
3. Drain, potatoes and beans, remove potatoes to a plate and refresh beans under running cold water.
4. Allow... - 40.9817
Fiesta Turkey And Dean Salad
MAKING
1. Take a slow cooker.
2. Add dried beans, parsley, garlic, water and turkey to it.
3. Cover the cooker with the lid and cook on LOW for 10-11 hrs.
4. Once done, check that the beans are tender.
5. Drain the beans and keep the drain mixture in a large... - 48.3284
Italian Chicken Salad
MAKING
1.Mix chicken, dressing, wax beans, and onions.
2.Refrigerate the mixture for two hours.
SERVING
3.Serve cold. - 32.7177
Southwest Caesar Salad
• Combine romaine, croutons and Parmesan cheese from salad bag with chicken, beans, corn, tomato, bell pepper and onion in large serving bowl.
• Pour dressing from packet over salad; toss to coat evenly. Serve with crusty bread, if desired. - 29.148
Garbanzo Salad
MAKING
1. Marinate the tomatoes in vinaigrette for about 15 minutes.
2. Add salami, beans, half the cucumber, and half the onions; mix well.
3. In a blender container, put other half of the cucumber, the remaining onion, yogurt and 1 tablespoon of vinaigrette... - 37.1167
Chinese Chicken Salad
Combine chicken, bean sprouts, celery, chestnuts, green pepper, salt and pepper in large bowl.
Pour French dressing over salad; mix lightly.
Chill for several hours.
Add just enough mayonnaise to moisten; toss lightly.
Spoon onto lettuce-lined plate; garnish... - 35.9041
Taco Salad
Brown hamburger, drain; add taco seasoning and tomato sauce.
Cover & let simmer 5 minutes, then set aside.
In bowl, layer as follows: lettuce, hamburger, tomatos, onions, chili beans, Fritoes, grated cheese & Catalina dressing.
Toss and serve. - 37.1169
Mediterranean Poached Chicken Salad
MAKING
1) In a 12-inch skillet, cover the chicken breasts with water, allow to simmer, cover and gently poach the chicken over low heat for 10 minutes, until just cooked. Remove on a plate and allow to cool.
2) Bring the cooking liquid to a boil over high... - 48.3997
Warm Chicken And Avocado Salad
GETTING READY
1. In a nonstick pan, broil the sunflower seeds over a high flame for 1-2 minutes until well toasted.
2. Tip them into a small bowl and set aside.
MAKING
3. In a nonstick skillet, heat oil over a high flame.
4. Add the chicken and sauté for 5... - 49.0118
Warm Duck Salad With Merlot Dressing
1. Heat oven to 190C/170C fan/gas 5. Prick the skin of the duck with a fork, rub with salt and black pepper, then place in a roasting tin and roast for 50 mins until the skin is golden and crisp.
2. Meanwhile, boil the potatoes for 10 mins until almost... - 40.0291
Quick Taco Salad
GETTING READY
1) Preheat the oven to 350°F.
2) In a bowl of water, dip the tortillas in once, and immediately drain on paper towels.
3) Slice the damp tortillas into 8 wedge-shaped pieces.
4) Arrange the tortilla wedges on a baking sheet. Bake for about 15... - 43.9841
Hot Chicken & Roquette Salad
1. Cook the French beans in boiling water for 2 minutes only. Refresh with cold water, drain and set aside. Arrange a bed of roquette and onion rings on 4 individual serving plates.
2. Heat 4 tablespoons oil in a wok or large frying pan. Add the chicken and... - 35.2639
Hot Pasta And Egg Salad
Put the pasta shells in a pot with the boiling water, a little salt and a few drops of the oil. Cover and cook for 10 minutes.
Leave to stand for 3 minutes, then drain and toss in the remaining oil.
Mix in the beans, pepper and olives, season and divide the... - 31.5574
Steak Lovers Salad
GETTING READY 1) Slice the onion. 2) Wash the lettuce thoroughly, dry the leaves and break them into bite-size pieces. ... - 28.0235
New Potato Salad With Buttermilk Dressing
In large saucepan of boiling salted water, cook potatoes for 10 to 12 minutes or just until tender.
Drain; transfer to large bowl.
Meanwhile, whisk together oil, vinegar, sugar, mustard, pepper and salt; pour over warm potatoes and toss gently.
In large pot... - 45.5184
Fresh Tuna Salad Nicoise
1. In a shallow baking dish, combine
2 teaspoons of the thyme, 1 clove of the garlic, 1/8 teaspoon of the pepper and 1/4 cup of the olive oil. Place the tuna in the marinade and turn to coat well. Set aside at room temperature, turning occasionally, for 1... - 42.2745
Taco Salad
MAKING
1) In a large skillet, saute the ground beef or turkey and garlic, until lightly browned; drain off the drippings.
2) Stir in the undrained kidney beans, taco sauce and chili powder.
3) Bring to a boil, then cover and simmer over a low heat for 10... - 46.5513
Healthy Chinese Chicken Salad
1. Bring 2 cups of water to a boil in a small skillet over medium-high heat. Add the chicken, reduce the heat to low, partially cover the pan and simmer 10 minutes, or until the chicken is cooked through. Drain the chicken and set aside to cool.
2. Cut the... - 32.3925
Tuna Spinach Salad With Peanut Dressing
1. In a small bowl, blend the peanut butter, soy sauce, and ground ginger. Stir in the orange juice and zest, the vinegar, sesame oil, and pepper.
2. Mound the spinach, mushrooms, carrots, onion, and bean sprouts on 4 individual salad plates or a single... - 34.0592
Oriental Chicken Salad
1.Place chicken fillets between two sheets of plastic food wrap and pound lightly to flatten.
2.To make marinade, combine sherry, soy sauce, hoisin sauce, peanut oil and garlic in a glass bowl.
Add chicken fillets and marinate for 1-2 hours.
3.Remove chicken... - 46.37
Tuna With Salad Nicoise
1.
Place tomato in small baking dish, drizzle with the oil; bake, uncovered, in hot oven about 15 minutes or until slightly softened, cool.
2.
Meanwhile, boil, steam or microwave potato and beans, separately, until just tender; drain, cool.
3.
Cook tuna, in... - 42.3799
Thai Curry Chicken Salad
1. Heat oil in a wok over a medium heat, add garlic, ginger, chilies, lemon grass, lime rind and onion and stir-fry for 4-5 minutes or until onion is golden.
2. Stir chicken, fish sauce and sugar into pan and cook, stirring frequently, for 10 minutes or until... - 36.0181
Juicy Beef Steak Topped Thai Salad
A Thai Beef Salad for all you home cooks out there. Roll up your sleeves and get your hands dirty as you are in for a treat. This salad combines a Thai flavored steak done just right served on a bed of healthy, fresh and crunchy veggies dressed again with the... - 33.5419
Southwestern Pork Salad
In a large bowl, combine cooked pork, Cuban Black Beans or black beans, onions, garlic and bell pepper.
Set aside.
In a jar with a tight-fitting lid, prepare marinade by mixing sugar, vinegar, oils, oregano, mustard and parsley; shake to mix.
Pour over pork,... - 35.8104
Chinese Chicken Salad
GETTING READY
1.Make thin long match sized strips of chiken and Add it in soy sauce for marinating.
MAKING
2.Mix chciken, bamboo shoots, lettuce, nuts and radish in a bowl and shake well.
3.Separately, combine oil, vinegar, soy sauce and ginger.
4.Drizzle... - 42.2839
Spring Time Salad
Simmer rhubarb in orange juice and honey until just tender, about 2 minutes; cool.
Mix with ham, vegetables, and walnuts.
Mix mayonnaise with seasonings and vinegar.
Blend it into ham mixture, being careful not to mash up rhubarb; season.
Garnish each plate... - 38.2069
Crunchy Apple Salad
GETTING READY
1) Preheat the oven at 350 degrees.
MAKING
2) In a pan, heat oil and put onion and ham in it.
3) Cook the ingredients by stirring until onions are soft.
4) Add pork and beans, tomato sauce, sugar, Worcestershire sauce and mustard to the ham... - 45.7375
Salad Bowl Soup
MAKING
1) Heat the tomato cocktail juice along with garbanzos and chicken or turkey meat.
2)Reduce to a simmer and cook for about 5 minutes.
3) Add in the mashed avocado and stir well.
SERVING
4) Serve hot. - 34.0663
Thai Lamb And Noodle Salad
1. Combine lemon grass, garlic, lime juice, oil, chilli sauce and fish sauce in a glass or ceramic dish and mix to combine. Add lamb, turn to coat, cover and marinate in the refrigerator for 3 hours.
2. Preheat barbecue to a medium heat. To make salad,... - 40.4379
Hearty Taco Salad
In a small skillet, cook beef over medium heat until no longer pink; drain.
Stir in water and taco seasoning.
Bring to a boil; cook and stir for 2 minutes or until thickened.
Cool slightly.
Divide the salad greens between two salad bowls or plates.
Top with... - 41.2275
Next Day Chicken Fiesta Salad
GETTING READY
1. Prepare tomatoes by cutting into thin wedges.
MAKING
2. In a large bowl place lettuce such that it settles to the bottom of the bowl.
3. In a plate place to layer as follows cheese, beans, chicken or turkey, tomatoes, jicama and if desired,... - 44.7609
Layered Taco Salad
In 1 1/2 qt casserole crumble beef.
Add onion and green pepper.
Cover.
Microwave at High (10) for 5 to 6 Minutes, stirring after 3 minutes.
Drain well.
Add chili beans.
Recover and Microwave at High (10) for 5 to 6 Minutes, until hot.
Keep warm.
In 2-qt... - 45.7089
Taco Salad With Salsa
In a Dutch oven over medium heat, cook the beef with envelope plus 2 tablespoons taco seasoning until no longer pink; drain.
In a very large serving bowl, combine lettuce, chips, tomatoes, kidney beans, olives, cheese, onion, chilies and beef mixture.
Combine... - 34.1674
Cooked Beef Salad With Mustard Anchovy Dressing
MAKING
1) In a mixing bowl, add strips of beef, sliced onion, beans, celery, olives, diced tomato and parsley leaves.
2) Use a mortar and pestle to prepare the dressing. Alternately, use a small bowl and back of a wooden spoon, to mash together mustard,... - 45.4485
Chinese Chicken Salad
Rinse chicken breast fillets and pat dry.
Cut into small chunks and set aside.
Heat 1 tablespoon hot pepper oil and sesame oil in a nonstick skillet over medium-high heat.
Add garlic and ginger and saute 1 minute.
Add chicken and stir-fry over high heat until... - 43.9552
Taco Salad Dip
1. Crumble ground beef into 1 1/2-quart casserole. Cover loosely and microwave on high 2 minutes 30 seconds to 3 minutes 30 seconds or until very little pink remains; break up beef and drain.
2. Stir in beans, tomato sauce, seasoning mix, onion, bell pepper,... - 32.913
Fresh Mexican Chicken Salad
Rinse lettuce; drain, pat dry and shred.
Into a salad bowl place lettuce, beans, chicken, green pepper and scallions.
In a blender container combine cilantro, broth, oil, vinegar, lime juice, sugar, garlic, chili powder and salt.
Process until well... - 40.0938
Taco Salad With Chunky Salsa
In 1 1/2-quart casserole, combine beef, onion, chili powder, cumin, oregano and salt.
Microwave at High for 2 1/2 to 3 1/2 minutes, or until beef is no longer pink, stirring after half the time to break apart.
Stir in beans, dressing and tomato.
Place 1 cup... - 39.0803
Taco Salad
For tomatillo guacamole, in a small mixing bowl stir together the tomatillos, avocado, chili peppers, and garlic salt.
Cover surface with plastic wrap and chill the mixture till serving time.In a medium skillet cook the meat and garlic till meat is... - 38.2937
Tulsa Taco Salad
GETTING READY
1) In an airtight jar, mix the vinegar, tomato paste, oil, sugar, salt, pepper and oregano together.
2) Place the dressing in the refrigerator, until required.
MAKING
3) In a large non-stick skillet, saute the turkey, onion and garlic over a... - 48.3775
Mediterranean Chickpea And Quinoa Summer Salad.
This healthy yet delicious chickpea and quinoa salad is a great alternative to your traditional and boring leafy green salad. The quinoa serves as a great base for the flavorful vinaigrette and protein filled garbanzo beans. Since quinoa is gluten free, this... -
Red Snapper With Warm Thai Vermicelli Salad
Join us @ www.helladelicious.com. I love Asian salads and the Thai's have some really special ones. My favorite is this Thai prawn salad. A light and cool dish for a hot humid night. - 36.7843
Southwestern Chicken Salad With Chipotle Caesar Dressing
1. Combine mayonnaise, soy sauce, brown sugar, chicken broth, chipotle peppers and lemon juice. Cover and refrigerate for up to 24 hours.
2. Place lettuce, chicken, tomatoes and cheese in a large bowl. Add dressing and toss. - 30.6974
Nicoise Salad With Grilled Tuna
MAKING
1.In a saucepan, mix together potatoes , water to cover by 2-3 inches and 1/2 teaspoon salt.
2. Bring water to a boil, and cook for 20 minutes over medium-low heat.
3.Drain and wash in cold running water.
4.Peel and cut into 1/2-inch (12-mm) cubes.... - 47.1412
Thai Lamb And Noodle Salad
1. Combine lemon grass, garlic, lime juice, oil, chili sauce and fish sauce in a glass or ceramic dish and mix to combine. Add lamb, turn to coat, cover and marinate in the refrigerator for 3 hours.
2. Preheat barbecue to a medium heat. To make salad, prepare... - 38.2045
Taco Salad Supreme
Coat tortillas on both sides with cooking spray; cut into 1/4-inch-wide strips.
Place in a single layer on an ungreased baking sheet; bake at 400° for 15 minutes.
Coat a nonstick skillet with cooking spray; place over medium heat until hot.
Add turkey and... - 41.8574
Flank Steak Salad With Cantaloupe
1. Mix salad dressing and lemon peel. Sprinkle steak with lemon-pepper seasoning. Place steak in a plastic bag set in a glass dish; pour 3/4 cup of the dressing mixture over meat. Seal bag and marinate in refrigerator for 12 to 24 hours, turning occasionally.... - 34.8174
Sesame Chicken Salad Wonton Cups
Preheat oven to 350°F.
Spray miniature muffin pan with nonstick cooking spray.
Press 1 wonton wrapper into each muffin cup; spray with nonstick cooking spray.
Bake 8 to 10 minutes or until golden brown.
Cool in pan on wire rack before filling.
Place sesame... - 41.5142
Salami Salad
MAKING
1. If salami is in large rounds, cut it into half.
2. In a saucepan, combine water, beans and a pinch of salt; bring it to boil.
3. Add the beets and cook for about 20 minutes until fork-tender; cool and cut beets into 1/2-inch dice.
4. In separate... - 42.8262
Oriental Chicken Salad
1. In a large bowl toss together the mixed greens, assorted fresh vegetables, red cabbage, and green onions. Break uncooked ramen noodles into small pieces; add to salad, tossing to mix.
2. To prepare chicken, rinse chicken breasts; pat dry with paper towels.... - 36.8369
Chinese Vegetable And Omelette Salad
GETTING READY
1. Remove and discard the outer wilted leaves of the cabbage head.
2. Use a sharp cleaver knife or a food chopper to finely shred the young cabbage, discarding the core.
3. In a small bowl or screw top jar, combine and blend the dressing... - 48.2341
Oriental Chicken Salad
Combine 1/2 cup soy sauce, dry sherry, and mustard in a small bowl; stir well.
Place chicken breast halves in a 13- x 9- x 2-inch baking dish.
Pour marinade mixture over chicken; cover and marinate in refrigerator 8 hours.
Coat rack of a broiler pan with... - 43.0007
Oriental Spinach Salad
GETTING READY
1) Rinse the spinach well, shake dry and let drain completely.
2) With a damp paper, wipe the mushrooms and slice into thin pieces.
3) Coarsely chop the eggs and set aside.
4) Thinly slice the scallions on the diagonal and set aside.
MAKING
5)... - 46.0494
Asian Salad Chicken Soup
GETTING READY
1) Cut the chicken into 4-inch-thick slices, then into 2-inch length strips.
MAKING
2) In a large saucepan, bring the broth, water, soy sauce, mushrooms, ginger and red pepper flakes to a boil over a high heat, then simmer covered for 10... - 48.5881
Thai Chicken And Vegetable Salad
In blender container or food processor bowl with metal blade, combine all dressing ingredients.
Cover; blend until smooth.
Set aside.
Heat 1 tablespoon of the oil in large skillet over medium-high heat.
Add chicken; stir-fry about 5 minutes or until no longer... - 41.1033
Shanghai Duck Salad
Combine dressing ingredients in a bowl, whisk until smooth, and set aside.
Cooking Set wok in a ring stand and add oil to a depth of about 2 inches.
Over high heat, bring oil to 375°F.
Add rice stick noodles and cook for about 5 seconds or until they puff... - 42.3965
Indonesian Mixed Salad With Pineapple
GETTING READY
1) In a medium saucepan of boiling salted water, place the carrots to blanch until crisp-tender, about 2 minutes. Drain and rinse under cold running water. Drain well.
2) In a large saucepan of water, place the tofu and simmer for 10 minutes.... - 50.8741
Cuttlefish Satay Salad
1.
Cut cuttlefish hoods and tentacles in half lengthways.
Score inside surface of hood pieces.
Combine hoods, tentacles, spices, garlic, lemon grass, leaves, peanut oil and juice in large bowl; cover, refrigerate 3 hours or overnight.
2.
Drain cuttlefish;... - 47.2886
Mexican Chicken Breast Salad
GETTING READY
1. Preheat the oven to 375° F.
MAKING
1. Place chicken breasts in a lightly oiled baking dish.
2. Sprinkle on salt and pepper and bake for 10 to 12 minutes, or just until done, but avoid overcooking trouble.
3. Let cool to room temperature.
4.... - 47.4712
Sukiyaki Salad
In a small bowl, blend first three ingredients; set aside.
In a large bowl, combine all remaining ingredients.
Pour dressing mixture over salad and toss well. - 33.4856
Pacific Rim Beef Salad With Sesame Ginger Dressing
GETTING READY
1. In a large dish, blend all the marinade ingredients thoroughly.
2. Add steaks to the marinade and cover the dish with plastic wrap.
3. Let the steaks marinate at room temperature for at least 1 hour; turn the steaks once or refrigerate... - 46.0806