MAKING 1) In a bowl, beat the yogurt till smooth. It's consistency should be that between buttermilk and yogurt. 2) Add in muesli, banana, nutmeg and cinnamon. Mix well. SERVING 3) Serve Sweet Sugarless Muesli for breakfast. - 30.3646

GETTING READY 1) Preheat oven to temperature of 350 degrees. MAKING 2) In a tray, place the nuts and lightly brush them with vegetable oil. 3) Roast in preheated oven for about 5 minutes and allow to cool. 4) In a bowl, put the roasted nuts and add just... - 47.4146

MAKING 1. In a large bowl, put together all ingredients and using a wooden spoon mix well. FINALISING 2. Into a plastic bag, put the mixture and seal tightly. 3. Alternately, muesli can be divided equally into 25 serving size portions and stored in 25 small... - 40.9308

Peel, core and slice the apples and pear. Peel and slice the banana. Peel the orange, removing all the white pith, and chop. Put the fruit in a bowl and add the lemon juice and sugar. Toss well so the fruit is covered with the lemon juice. Mix the muesli with... - 35.0443

MAKING 1) In a large bowl add oats, figs, dates, raisins or cranberries, almonds, cinnamon, and nutmeg. Mix together. 2) Add apple juice and soak the mixture overnight. 3) The oats and fruit should absorb all the apple juice. 4) Grate apple with the skin. 5)... - 46.3744

MAKING 1. In a large cereal bowl, cube apple and banana, sprinkle with raisins, oats, wheat germ and bran 2. Add yogurt to it and sprinkle walnuts into it SERVING 3. Decorate with almonds, making them stand on end in the yogurt and serve - 34.6483

Soak wheat berries in water for at least 12 hours. Soak oatmeal in water for 30 minutes. Drain wheat and oatmeal, reserving liquid for soup or gravy. In a large bowl, combine yogurt, honey and lemon juice. Grate apple quarters, including the peel, and slice... - 33.1962

GETTING READY 1) In a bowl, add rolled oats, milk and salt. 2) Cover with a lid and place inside refrigerator overnight. MAKING 3) Grate apple and mix with lemon juice and honey. 4) Fold in grapes, pineapple, hazelnuts and raisins to the apple mixture. 5)... - 45.1685

GETTING READY 1. Preheat oven to 3500F MAKING 2. On a cookie sheet, spread out the almonds and the oats 3. Bake this for 18-20 minutes. 4. Stir occasionally to make sure that everything is browned completely 5. Cool the mixture 6. In another bowl, mix the... - 41.82

MAKING 1. In a mixing bowl, combine together the yogurt, oats, and oat bran. 2. Cover and refrigerate overnight. SERVING 3. Take the yogurt mixture out of the refrigerator before serving. 4. Mix in the pumpkin seeds, bananas, oranges, and kiwis. 5. Serve as... - 38.0972

MAKING 1. Add fruits, sugar, milk and the muesli base to the fruits and mix thoroughly. SERVING 2. Garnish with hazel nuts and serve cold. - 29.0678

GETTING READY 1.Break the soy flakes in a blender. MAKING 2.Take a large bowl and put bran, rolled oats, wheat germ, soy flakes, lecithin granules, sunflower seeds, brewers yeasr and bone meal. 3.Put the bowl in the refrigerator after stirring the... - 39.7803

GETTING READY 1) In a food processor or blender, place the banana, yogurt and orange juice and blend for a few seconds, until smooth. MAKING 2) Pour the fruit puree into a glass and sprinkle the muesli over the top, if desired. SERVING 3) Serve the banana... - 30.5907

MAKING 1. Soak the apricots. 2. Finely chop, mince or liquidize the soaked apricots. 2. Add the cereals, milk, lemon juice and barbados sugar and mix well. SERVING 3. Garnish with sliced bananas and nuts and serve cold. - 34.9525

GETTING READY 1. Preheat the oven to Gas Mark 5/190°C/fan oven 170°C. 2. Take a deep 15 cm (6-inch) round, ovenproof dish and grease it with the low-fat cooking spray. MAKING 3. In the dish layer the bananas and the pineapple with the juice and rum. 4. In... - 38.7482