Baked Tilapia refers to a dish prepared by baking the African and Levantine fish, Tilapia. The commonly available Tilapia fish which can be cooked well in a number of ways, is a healthy alternative to many other fish varieties such as cod, which are less available due to endangerment. The tilapia is well suited for both traditional, as well as, modern cooking. It can be baked for special occasions, such as a Christmas meal, or for more informal parties. Being a very flavorful fish with a good texture, tilapia has become one of the favorite fishes of the Americans.

Preparation of Baked Tilapia

Baked Tilapia can be made using various ingredients. However, the most basic version of the tilapia may be prepared using spices, herbs, wine or butter as seasonings. Seasonings are poured over the fish which is shoved into the oven with bread crumb, vegetables or cheese toppings if desired. The fish is cooked till it acquires a flaky consistency. This fish casserole can be made with different seasonings and additional ingredients.

Baked Tilapia recipes with regional variations are prepared in different cuisines across the world.