Baked Fish Steak Soy Sauce Recipes

Combine the oil, soy sauce, lemon juice, mustard, grated lemon rind and garlic in a small bowl, blending well. Pour the baste over fish steaks in a glass baking dish. Cover the dish and marinate in the refrigerator for 3 hours before grilling. - 21.8053

GETTING READY 1. Preheat the grill to medium heat. 2. Thaw frozen fish. 3. Cut the fish into serving size pieces. 4. In a mixing bowl, blend rest of the ingredients and mix well. 5. In a shallow baking dish, keep the fish in a single layer. 6. Pour the sauce... - 44.5225

Trim the swordfish and season on both sides with salt and pepper to taste. Place in a glass baking dish large enough to hold the steaks in one layer. In a small mixing bowl, combine the mustard, garlic, olive oil, lime juice, soy sauce, pepper, and dill. Mix... - 42.3626

Preheat the oven to 450°. Take two 12x24-inch sheets of aluminum foil, and fold each sheet of foil over to make a double-thick square. Brush a little oil the center part of each square. Rinse the fish and prepare all of the ingredients. Spread half of the... - 45.1668

GETTING READY 1. Prepare the marinade by whisking all the ingredients. 2. Add fish steaks and turn over a few times for even coating. 3. Refrigerate, covered, for about half an hour or 24 hours. 4. Preheat oven to 350°F. 5. Cut 6 hearts from parchment... - 44.1554

GETTING READY 1) Preheat the broiler to the desired temperature. 2) In a bowl, combine lime juice and soy sauce. 3) Place the salmon steaks on a baking sheet and baste with the lime-soy mixture, so as to retain the flavours and moisture and then lightly... - 36.5292

1. In a small bowl, combine soy sauce, sake, mirin, garlic, green onions, ginger, wasabi and sugar. Mix well. 2. Place fish in a shallow baking dish and pour marinade over. Cover and marinate in refrigerator overnight. 3. Preheat grill. 4. Remove fish from... - 31.6279

In 1-cup measure, mix all marinade ingredients. Place steaks in 9-inch square baking dish with marinade. Cover. Marinate at room temperature, for 30 minutes, turning steaks over once. Arrange on roasting rack. Cover loosely. Discard marinade. Microwave at 70%... - 45.6431

Rinse the fish and set it aside. In a saucepan, bring the soy sauce and grated ginger to a boil. Strain it and discard the ginger. In a bowl, combine the gingered soy sauce, wine, sugar, and minced garlic. Place the fish in a bowl, pour the marinade over it,... - 36.8664

GETTING READY 1) Preheat the oven to 350°F. 2) Place the fish steaks in a deep dish. 3) In a small bowl, mix together wine, soy sauce, garlic, ginger, oregano and pepper. 4) Pour the dressing over the steaks to coat well. 5) Cover the dish and allow the... - 38.3242

1. Place corn on a baking sheet; bake at 450° for 12 minutes, stirring occasionally. Transfer to a bowl. Add peppers and next 4 ingredients. 2. Brush steaks with soy sauce. Coat grill rack with cooking spray; place on grill over hot coals. Place steaks on... - 30.0134

GETTING READY 1) Preheat the oven to 450°F. MAKING 2) In a nonstick cookie tin or shallow baking pan, spray the vegetable coating. 3) In a shallow dish, beat the soy sauce, seasonings, oil and egg together and keep aside. 4) In a plate spread the pancake... - 42.6829

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a large saucepan, tip in the orange juice, the lemon juice, marmalade, and ginger to prepare the glaze 4. Mix well and place it on the heat 5. Bring to a gentle boil 6. Then... - 40.1524

MAKING 1. Pat steaks dry with paper towels 2. Place in greased baking dish in single layer 3. Melt butter, add garlic and saute until limp 5. Remove from heat and stir in soy sauce and lemon juice 6. Pour over steaks and allow to marinate at least 15 minutes,... - 36.4704

Thaw steaks, if frozen; pat dry with toweling. Cut into serving-size portions. Place in greased baking dish, 12 x 8 x 2 inches; sprinkle with salt and pepper. Combine remaining ingredients; spread over fish. Bake in 350°F oven 25 to 30 minutes, until fish... - 31.8813

GETTING READY 1) Preheat the grill. 2) Wash the Swordfish Steaks under cold water. Pat them dry. 3) Arrange the steaks in a 13X9X2-inch baking dish. MAKING 4) In a bowl, add in dry white wine or Chablis, mustard, soy sauce, honey and curry powder. Mix with a... - 42.8336

GETTING READY 1) In a baking tin, arrange a single layer of halibut steaks. 2) In a bowl, mix sherry, juices, soy sauce with sugar and little salt and pepper. ... - 44.16

1. Preheat the oven to 450°. Line a baking pan with foil. 2. In a small bowl, combine the bourbon, oil, and soy sauce, and whisk until blended. 3. Place the salmon skin-side down in the baking pan and brush with some of the basting mixture. Bake, uncovered,... - 28.1445

GETTING READY 1. Preheat the grill to medium heat. 2. Thaw frozen fish. 3. Cut the fish equally into serving size pieces. 4. In a mixing bowl, take rest of the ingredients to form a sauce 5. In a shallow baking dish, keep the fish in a single layer. 6. Pour... - 42.7233

In a shallow baking dish, mix soy, vinegar, and ses-ame oil. Rinse swordfish, pat dry, and cut into serving-size pieces. Place fish in soy mixture and turn to coat well. Cover and refrigerate for at least 30 minutes or up to 1 hour. Heat 2 tablespoons of the... - 40.6323

Place fish in a baking dish large enough to hold the fish in a single layer. For the marinade, combine soy sauce, sake or dry sherry, sugar, mustard, gingerroot, and garlic. Pour over fish. Turn fish to coat it with marinade. Cover and marinate fish in the... - 32.1652

Drain pineapple, reserving 1/2 cup juice. Combine pineapple, 3 tablespoons reserved juice, orange, and next 4 ingredients; stir well. Let stand 1 hour at room temperature. Place haddock steaks in an 11x7x1 1/2 inch baking dish coated with cooking... - 34.3009

GETTING READY 1. Season the plank 2. Preheat the plank to 350°. 3. In a shallow pan, place the salmon fillets 4. In another bowl, mix all the marinade ingredients 5. Tip the marinade over the fish and turn well to coat 6. Let the fish marinate for 30... - 44.9275

Rinse fish and pat dry. Arrange fish in rectangular nonaluminum baking dish. Combine all remaining ingredients in a small bowl, stir and pour over steaks, turning to coat evenly. Cover and refrigerate overnight. Preheat grill or broiler. Lightly spray grill... - 38.891

Cut peppers in half lengthwise; remove and discard seeds and membrane. Place peppers, skin side up, on a baking sheet; flatten peppers with palm of hand. Broil 5 1/2 inches from heat (with electric oven door partially opened) 15 to 20 minutes or until... - 38.7662