Ask your fish man to remove bones from cod, leaving two halves attached at one side. Scale fish, using a descaler or the blunt side of a knife. Preheat the oven to 350°. Heat half the oil in a flameproof casserole, add the chopped anchovies and heat... - 38.1443

Place the cod in a single layer in a 13" X 9" baking dish, folding under any thin edges of the fillets. Sprinkle the cod with the desired amount of pepper. Then place the lemon slices on top and sprinkle with the onions. Pour the broth around the cod. Cover... - 36.106

GETTING READY 1. Pre-heat oven to 350°F, gas mark 5. MAKING 2. Carefully remove bone from the cod steaks; wash and pat dry. Mildly season. 3. Prepare stuffing and stuff it into the centre of steaks. 4. In a heatproof dish, place the steaks and dot with... - 45.5045

1. Preheat the oven to 400°. Spread the oil in the bottom of a casserole. 2. Sprinkle the pepper and 1/8 teaspoon of the salt over both sides of the fillets. Arrange the fillets in the casserole in a single layer. 3. Sprinkle the basil and garlic over the... - 35.0228

GETTING READY 1 Preheat the oven to 400 degrees Fahrenheit. 2 Lightly grease a 2-quart shallow baking dish with butter. MAKING 3 Arrange partially thawed fillets in the dish. 4 In a small saucepan, add the tomato sauce with 1/4 teaspoon salt,1/8... - 45.1977

This baked cod recipe with tomato sauce and onions is a simple and nutritious recipe for a fish preparation. Baked with a mix of cooked tomatoes and onions with garlic and hot pepper flakes, with cod fillets, the baked cod can be sprinkled with parley and... - 43.098

GETTING READY 1. Wash and dry the fish 2. Cut the fish into four pieces 3. Prepare a piece of parchment paper by measuring the piece of paper to twice the size of the fish portions that you have prepared. 4. Lightly oil the paper 5. Preheat the oven to... - 45.1862

MAKING 1) In a dish, place a layer of sliced tomatoes at the bottom and top with the fish. 2) Then place the capers, ham, apple, onion, and butter over the fish, cook in the microwave for 11 minutes. 3) Place the cheese strips over the fish and microwave for... - 38.3436

Preheat the oven to 180°C/350°F/gas mark 4. Put the cod fillets on a baking tray and season with black pepper. In a blender, whizz the plum tomatoes, garlic, lemon juice, chilli, olive oil, basil and sun-dried tomatoes until roughly blended. Spoon some... - 35.7796

Preheat the oven to 180°C/350°F/gas mark 4. Place the couscous in a bowl. Cover with boiling water and then put a plate on the top. Set aside for 5 minutes. When the couscous is ready, fluff it up with a fork. Crack the egg into a bowl and whisk for just a... - 38.4552

Preheat oven to 450°F (230°C). Mix bread crumbs, cheese, and thyme together and set aside. In a skillet, heat 1 tablespoon olive oil, slowly cook garlic and shallots until very soft, 7 to 10 minutes. Remove and cool slightly. Pour 2 tablespoons of olive oil... - 45.3339

Place salt cod in a large bowl. Cover with cold water; refrigerate 24 hours, changing water several times. Drain. Break cod into chunks; place in a large saucepan. Cover with cold water; bring to a boil. Reduce heat; simmer 7 to 10 minutes or until cod tests... - 41.3834

GETTING READY 1. Preheat the oven to 425° F 2. Rinse cod and pat dry with paper towels 3. Chop mushrooms, carrots and onion finely MAKING 4. Use a food processor (to make this job easy) 5. Spread half of this mixture in a greased baking dish 6. Arrange... - 43.1488

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.In a pan, heat some butter and add flour to it. 3.Cook for 2 minutes by stirring. 4.Turn off the flame and slowly add milk. 5.Put the pan on heat and let the mixture boil by stirring. 6.Simmer the... - 44.9681

GETTING READY 1. Add cod to a bowl and fill it with plenty of water. Allow the cod to remain in water for about a day. 2. Skin the cod and cook it for about 70 minutes. MAKING 3. When the fish becomes cold, flake it and combine it with olive oil, five garlic... - 43.1712

This Cod Provencale tastes yummy ! Try this irresistibly seasoned cod fillet bakes as an entree or as an accompaniment with rice. Let me know how you've liked this Cod Provencale. - 39.7424

GETTING READY 1) Wash and pat dry fish. MAKING 2) Add a dash of lemon juice to the fish, garnish with tomatoes and lemon wedges. 3) Sprinkle mushrooms on top. 4) Season to taste with salt and pepper. 5) Add marjoram, bay leaf, and thyme. 6) Add onion rings... - 45.7513

If fish fillets are large, cut into serving pieces. Arrange fish in ungreased oblong baking dish, 12 x 7 1/2 x 2 inches, or square baking dish, 8 x 8 x 2 inches. Sprinkle with lemon juice, 1 1/2 teaspoons salt and the pepper. Mix carrots, celery, onion, bread... - 34.9956

1. Start oven, set at Moderate, 375° F. Rub a baking pan or dish with margarine. 2. Wipe the fish with a clean, damp cloth and arrange the steaks in the baking dish. 3. Wash and slice the onions, cook them in the butter, margarine or oil until tender but not... - 30.0225

GETTING READY 1. Pat fish steaks dry on paper toweling. 2. Rub salt and pepper on both sides on fish steaks. 3. Using a small sharp paring knife, peel skin and pith of lemons and thinly. Keep aside. 4. Cut out 6 (10-inch) squares of foil. MAKING 5. On... - 41.8065

Preheat the oven to 230°C/450°F/gas mark 8. Lightly oil a roasting tray and place the cod in the bottom. In a bowl, combine the olives, herbs, spring onions, chillies and lime zest with the lime juice, then spread this mixture over the top of the... - 38.3471

GETTING READY 1. Preheat oven to 375 °F. MAKING 2. Slightly grease a 13 x 9-inch baking dish, place the fish pieces into it and sprinkle with lemon juice. 3. In between the fish pieces place carrots and potatoes along with dabs of margarine. 4. Placing... - 42.5216

Heat the milk with a bay leaf, some parsley stalk, a slice of onion and some black peppercorns. Take off the heat, cover and allow the flavours to infuse for 5-10 minutes, then strain. Cook the butter and flour together gently for a few minutes and whisk in... - 42.7349

1. Preheat the oven to 190°C/375°F/ Gas 5. Heat the oil in a pan and fry the onion for about 5 minutes. Add the garlic, tomatoes, tomato puree, wine and seasoning. 2. Bring the sauce just to the boil, then reduce the heat slightly and cook, uncovered, for... - 39.8869

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a large food processor bowl, mix together the capers, the lemon zest, garlic, pepper, anchovy fillets. 4. Pulse till a smooth paste is achieved 5. As the paste is being... - 42.0151

Cut fillets into servings, and arrange in greased, shallow baking dish. Saute onion and celery in butter until tender. Stir in flour until smooth. Then add remaining ingredients, and bring to a boil. Pour over fish, and bake in hot oven of 450°F for 30-40... - 33.9238

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. Wash the fillets 4. Place them on the oval of the preheated plank 5. Season with salt and pepper 6. Sprinkle the fresh basil, and green onions on the top of the fish. 7. Spoon... - 38.4548

Preheat oven to 350°. Line shallow baking pan with foil and grease. Rub inside of fish with salt. Saute mushrooms and onion in butter. Combine with bread cubes in mixing bowl. Add sour cream, pickle, paprika, salt and pepper. Fill cod with stuffing and... - 37.0972

GETTING READY 1. Preheat the plank to 350 degrees 2. Season the plank MAKING 3. Melt the butter in a small saucepan 4. In a small bowl, mix the breadcrumbs, the onion salt, the mustard, both the sauces, lemon juice and the parsley 5. Place the cod filled... - 45.806

Put noodles in greased 2-quart casserole. Drain clams and add to noodles with 1/2 cup of drained liquid. Season to taste with salt and pepper. Break fish in chunks and mix with noodles; dot with butter. Heat spinach according to package directions and pour... - 36.3307

GETTING READY 1) Preheat the oven to 350° F. MAKING 2) On a 14 inch-long sheet of foil sprayed with non-stick cooking spray, place the fillet in center of the sheet. 3) Sprinkle the fish all over with dill and scallions, keep aside. 4) In a small bowl or... - 39.6596

In a 1-cup (2-cup) glass measure, combine the mushrooms and onions. Cover with vented plastic wrap. Microwave on high for 2 to 3 minutes, or until soft. Drain off any liquid. Stir in the parsley, lemon juice, tarragon and pepper. With a sharp knife, cut a... - 46.4777

Divide spinach among 4 buttered small baking dishes. Cut fish into thin slices and put on spinach. Spoon mushroom soup over fish; top with buttered crumbs and sprinkle with paprika. Bake in preheated moderate oven (375°F.) about 20 minutes. Makes 4 servings. - 32.1871

GETTING READY 1) Preheat the oven to 350°F. 2) Coat a 9 X 13-inch baking dish with oil. 3) Cut the potatoes into quarters or eighths, depending on the size. MAKING 4) Place the cod in the center of the baking dish. 5) Surround with the potatoes. 6) Arrange... - 45.5448

GETTING READY 1. Preheat the oven to 170C to 190C MAKING 2. Arrange cod fillets in a shallow baking dish 3. Combine ginger, lime zest, lime juice, sliced chilli and sesame oil and whisk with a fork 4. Pour over the fish fillets. 5. Turn the fillets and rub... - 45.4171

Preheat the oven to Gas Mark 2. Wash the cod fillets, and check that there are no bones still visible. Combine the rind and juice of one orange, breadcrumbs, walnuts, and seasoning and bind together using a beaten egg. Spread a tablespooon of the stuffing... - 41.744

GETTING READY 1.Preheat the oven to 35 minutes. MAKING 2.In a pan, heat butter and fry onions in it until tender. 3.Add flour and cook for 2 minutes. Keep stirring. 4.Turn off th eheat and slowly add milk. 5.Put the pan on flame and let the mixture boil;... - 45.1996

Place steaks in oiled baking dish. Cook onion and mushrooms 3 minutes in water; add butter, stir in flour and mix. Add milk, heat to boiling, stirring constantly; season and pour over cod. Sprinkle with paprika. Bake in moderate oven (350°F.) 30 to 35... - 33.6443

To use frozen cod, let stand at room temperature 20 minutes; do not thaw completely. Preheat oven to 450F (230C). Cut each partially frozen fish block into 3 portions. To use fresh cod, cut into 6 equal portions. Butter a baking dish large enough to hold fish... - 41.7925

Coat a baking sheet with no-stick spray. Place the cod on the sheet. In a small bowl, combine the Dijon mustard, coarse mustard, yogurt, mayonnaise and honey. Divide the mixture among the fillets, covering the top surface of each. Bake at 400° for 20... - 34.1487

Wipe cod steaks with damp cloth. Mix remaining ingredients together and spread over fish. Arrange on greased ovenproof platter. Bake in preheated slow oven (325°F.) about 35 minutes. Garnish with parsley, if desired. Makes 4 servings. - 29.9681

1. Place the garlic in a bowl with the chilli flakes, parsley, half the olive oil and seasoning, then mash to a paste. 2. Place the cod fillets in a shallow dish. Spread the garlic mixture all over the cod, then cover and leave in the fridge to marinate for... - 37.3424

GETTING READY 1) Preheat oven to temperature of 400 degrees. MAKING 2) Use non-stick spray to coat a baking sheet and put the cod on it. 3) Combine together the Dijon mustard, coarse mustard, mayonnaise, yogurt and honey in a small bowl. 4) Among the... - 36.4562

Preheat the oven to 200°C/400°F/gas mark 6. Soak the anchovies in cold water for 30 minutes. Drain, then, in a food processor, blend the anchovies, with the mint and half the garlic to a smooth paste. Make four 2.5 cm incisions in each of the cod steaks and... - 44.1117

Thaw frozen fillets. Skin fillets; place in single layer in greased baking dish, 12 X 8 X 2 inches. Cook celery and onion in fat 5 minutes. Stir in seasonings and milk. Spread over fish. Bake in 350°F oven 25 to 30 minutes or until fish flakes easily when... - 38.1458

1. Wrap each beetroot in foil and bake in a preheated oven, 200°C (400°F), Gas Mark 6, for 1-2 hours, depending on their size. They are cooked when the tip of a knife or skewer can be inserted easily into the flesh. Remove from the oven, unwrap and peel.... - 36.0906

Soak cod in cold water 24 to 48 hours, or until very moist. Change water 2 or 3 times; drain. Simmer, covered, in water just to cover 15 minutes, or until tender. Drain, reserving liquid. Remove skin and bones and flake fish in large pieces. Boil potatoes in... - 46.7066

GETTING READY 1. Preheat the oven to 200C/fan 180C/gas MAKING 2. In a baking tray, add tomatoes, rub in some oil and seasoning and roast for five minutes until the skins begin to split 3. Add fish to the tray, top with most of the lemon zest and some... - 38.953

GETTING READY 1) Preheat oven to temperature of 350 degrees. 2) In a well greased baking dish large enough to hold them, place the pieces of fish. MAKING 3) With the help of a potato peeler, pare the strips of rind from the orange. Squeeze out the juice. 4)... - 38.3925

In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, Italian seasoning, garlic powder and pepper; set aside. Spray the rack of a broiling pan with no-stick spray. Place the cod on the rack, folding under any thin edges of the... - 33.4608

GETTING READY 1) Preheat oven hot to 400 degree. MAKING 2) In a skillet heat oil. Add onion and celery. Saute until soft. 3) Add apple, parsley, sea salt, thyme and lemon juice. 4) Mix thoroughly. 5) Grease a shallow baking dish lightly with oil. 6) Arrange... - 45.7513

GETTING READY 1.Preheat the oven to 400 F. MAKING 2.Take a soaked Romertopf and put cut pieces of one tablespoons butter in it. 3.Make a mixture of chopped onio, herbs, lemon juice and half wine and put it in the Romaertopf. 4.Place the fish on the mixture... - 44.8649

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take a greased ovenproof dish or a foil container and roll the fillets in it. 3.Put water in the dish so that the fillets are covered. 4.Stir in the lemon juice and rind along with bay leaf and... - 47.5522

GETTING READY 1) Preheat the oven to 400°F. 2) Dust flour over the working table and roll out the dough. 3) Using the rolled dough sheet line a 8 inch flan ring and set on a baking sheet. 4) Bake in the oven for 15 minutes. MAKING 5) In a pan, melt the... - 44.7257

1 Sprinkle both sides of each fillet with salt and pepper. Place fillets in a large flat baking dish. Combine parsley, garlic, comino and oil and mix well. Pour half of the mixture over the fish, then turn fish over and drizzle remaining sauce over the second... - 31.2969

1. Preheat oven to 180°C (350°F/ Gas 4). Combine the eggs, cream and blue cheese in a large bowl; mix until well combined. Stir in the chopped red pepper, chives, dill and smoked haddock. Mix well. 2. Pour the mixture into a greased 23 cm (9in) flan dish.... - 27.7146

1. In a bowl, whisk the mayonnaise with the ketchup, lemon juice and Tabasco. 2. Pour the water into a large bowl. Using a handheld electric mixer at low speed, beat in the 2 cups of flour, 1/2 teaspoon of salt and the baking soda. Strain the batter into... - 26.869

MAKING 1) Take a baking dish and place the cod slices on it after spreading it with butter. 2) Mix the leeks, ginger, lemon juice, butter, garlic and bay leaves together with salt. 3) Add it on top of the cod slices. 4) Dot the remaining butter over the... - 35.0335

GETTING READY 1. Pre-heat the oven to 200degrees centigrade. 2. Melt the butter. Cut off the crusts from the bread and brush both sides with the butter. Press firmly into two 3 ½-inch tartlet tins. Place on a baking tray and bake in the oven for 10-12... - 45.6958

Simple ingredients but astounding results. Have the fish man help you pick out the fish. You want a boneless piece of about 2 pounds. Find one that is thick in the center so that you have a great deal of meat when this process is finished. Soak the baccala in... - 27.9287

Wash fish. Place a layer of fish in casserole, then a layer of cheese. Repeat until all fish and cheese are used. Pour white sauce over. Sprinkle with buttered bread crumbs. Bake at 350°F until fish is cooked and flaky. - 31.067

Preheat oven to 350°. Place fillets in a well-greased baking dish. Sprinkle with salt. Melt margarine in frying pan; stir in curry powder, onion, and apples. Cook for about 5 minutes. Pour onion mixture onto fillets. Cover baking dish with foil, and bake for... - 31.369

1. Start oven, set at Hot, 450° F. Rub a baking dish with butter or margarine. 2. Dip the oysters or clams in the melted butter or margarine mixed with the lemon and onion juice and the Tabasco sauce. Arrange a layer of fish in the baking dish. Place the... - 25.6244

1. Preheat the oven to 200°C/400°F/ Gas 6. Arrange the cod fillets in a wide, ovenproof dish. 2. Arrange the tomato slices on top. Mix together the breadcrumbs, fresh parsley, lemon rind and juice and the oil with seasoning to taste. 3. Spoon the crumb... - 31.361

MAKING 1. Rub pepper on both sides of fish and roll it over flour. 2. Take a large frying pan and heat some olive oil or salad oil in it and brown the fish quickly. 3. Take a deep glass dish and arrange the browned fish in a symmetrical pattern. 4. Stir in... - 41.0892

Thaw fish, if frozen. Place fillets in a skillet. Add water and onion slices, 1/4 cup of lemon juice and 1 teaspoon of salt. Cover and simmer for 5 to 10 minutes, or until fish flakes easily when tested with a fork. Remove fish from liquid. Drain and chill in... - 45.275

Divide spinach among 4 buttered small baking dishes. Cut fish into thin slices and put on spinach. Spoon undiluted mushroom soup over fish; top with buttered crumbs and sprinkle with paprika. Bake in preheated moderate oven (375° F.) for about 20 minutes. - 32.2246

GETTING READY 1) Pre-heat the oven to 350°F/180°C/Gas 4. MAKING 2) In a colander, mix a little salt with cucumber and leave to drain for 20 minutes. Dry well. 3) Take a baking dish and butter it. Layer the bottom with chopped onion, pepper and cucumber. 4)... - 45.1117

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a large bowl, prepare the mayonnaise mustard mixture and mix well 4. Place the fillets into the preheated oval of the plank. 5. Gently spoon the mayonnaise mixture on top of... - 33.7291

GETTING READY 1. Preheat oven to the desired of 400°F. MAKING 2) Take a 1 1/2-quart casserole,spray with non-stick cooking spray and now arrange fillets in it and pour wine over fish. 3) Cover with lid and bake for 6 minutes. 4) Remove casserole from oven... - 47.0928

Heat half the oil in a frying pan. Add the onion, garlic and green pepper and fry until the onion is soft but not brown. Remove from the heat and stir in the anchovies, olives and fennel seeds. Place four cod steaks in a greased shallow baking dish. Top each... - 37.8426

GETTING READY 1. Preheat the oven to 375°F oven. 2. Thaw the cod fillets partially and slice them into ½ -inch pieces using a sharp knife. MAKING 3. Take a buttered dish and arrange the fillets side by side on it, such that it overlaps slightly. Season it... - 43.7683

1. Preheat the oven to 190°C/ 375°F/Gas Mark 5. Place the garlic in a small bowl with the lemon rind, juice and olive oil and stir well. 2. Cover and leave to infuse for at least 30 minutes. Stir well before using. 3. Trim the fennel bulb, thinly slice and... - 40.0281

Place fish in pan with cold water to cover. Gradually bring to the boil. Remove from heat. Drain. Heat butter in pan, add peeled and chopped onions and curry powder. Cook until onions are soft. Add flour, cook 1 minute. Remove from heat, gradually stir in... - 42.2158

GETTING READY 1) Preheat oven to 425F (220C). 2) Spray a baking dish with vegetable cooking spray. 3) In a bowl combine grapefruit juice, orange juice, ginger root, orange peel, green onion, garlic and sesame oil. MAKING 4) Arrange the cod fillets into the... - 42.0665

GETTING READY 1) Preheat the oven to 375°F. MAKING 2) Dredge the fish with salt and pepper. 3) Place the fish in the baking pan. 4) In a bowl, mix together tarragon leaves, cloves, milk, butter flavouring and bay leaf. 5) Gently stream the milk mixture over... - 42.0664

Remove any bones from the fish, then cut into chunks. Mix together half the salt, the flour, paprika and pepper. Coat the fish chunks with this mixture. Dice the bacon. Peel and slice the onions. Quarter the mushrooms. Slice the leek. Put the diced bacon in a... - 43.1668

Rinse all the loose salt off the bakalidros, salt cod side, then soak for 24 hours. Some people put it in a large bowl under running water, but I prefer an even larger bucket, as you can cover the dried fish well with a greater amount of water to dissolve the... - 42.3407

GETTING READY 1. Wash, peel and coarsely chop the tomatoes. 2. Peel and coarsely chop the garlic cloves. 3. Wash, peel and coarsely chop the onion. 4. Wash the peppers and discard the stalk end, inner ribs, and seeds. After that, chop the peppers into small... - 47.1895

Poach the cod in the wine with the bay leaf until tender, adding a little extra water if needed. Remove the fish and flake into fairly large pieces, removing any skin or bone. Melt the butter in a pan, add the flour and cook for a few minutes. Measure the... - 47.106

Wipe cod steaks with damp cloth. Mix remaining ingredients together and spread over fish. Arrange on greased ovenproof platter. Bake in preheated slow oven (325°F.) for about 35 minutes. Garnish with parsley, if desired. - 30.2774

GETTING READY 1) Preheat oven to temperature of 355 degrees. MAKING 2) From the cod pieces, snip away the fins. Season the cods and arrange the pieces in a greased baking dish. 3) Add the lemon juice to the dish and dot with butter. Cover and place the dish... - 44.0523

Preheat oven to 190°C/375°F/Gas Mark 5. Put the Tomato and Onion Cook-in-Sauce in a shallow ovenproof dish. Wash the cod steaks and place in the dish. Chop the onion. Melt the margarine and gently fry it for 5 minutes, until soft but not brown. Remove from... - 39.0448

1. Season cod steaks; place on foil-lined or well-greased baking sheet. 2. Broil with surface of fish 3 inches below heat until nearly cooked through, about 10 minutes. 3. Meanwhile, combine all remaining ingredients except egg whites; mix well. 4. Beat egg... - 36.0018

GETTING READY 1. Preheat the grill to medium heat. 2. Thaw frozen fish. 3. Chop the fish equally into serving size portions. 4. In a shallow baking dish, keep the fish in a single layer. 5. In a pan, take fat and cook chopped onion and garlic until they are... - 45.5784

Skin the cod portions and place in ashallow ovenproof dish. Mix together the lemon juice, olive oil, mustard and a little salt and pepper. Pour the mixture over the fish and leave to marinate for 3-4 hours. To make the sauce, melt the butter in a pan over... - 40.2262

MAKING 1. In a large saucepan, place codfish and cover with cold water. 2. Bring water to a boil, cover pan and simmer fish for 10 minutes until it is cooked and flakes easily with a fork. 3. Drain and let fish cool until easy to handle. 4. Flake fish into... - 37.553

GETTING READY 1) Preheat hot oven (400°F.) MAKING 2) In large kettle boil salted water and add lobster tails. Cook for 10 minutes. 3) Drain the water and cut the shell. Take out the meat and cut into big pieces. 4) In seasoned water poach cod till fish... - 44.2545

1. Saute onion in butter or margarine until soft in a large saucepan; add potatoes, salt, basil, pepper and water; cover. Simmer for 15 minutes. 2. Place fish on top of potatoes; cover again. Simmer 15 minutes, or until fish flakes easily and potatoes are... - 31.8813

MAKING 1) In a skillet, pour 1 cup water. 2) Add wine, bay leaves, peppercorns, and thyme to the water and bring to boil. 3) Reduce the heat and add the cod. 4) Simmer covered for 12 to 15 minutes until the fish flakes easily when tested with a fork. 5)... - 47.603

GETTING READY 1.Clean the fillets, wash and dry them well. 2.Coat the fish in seasoned flour. 3.Dredge the fish in egg and breadcrumbs. MAKING 4.Heat the fat and fry the fillets in it until golden brown. 5.Lower the flame and cook until the fish is... - 44.321

Soak cod overnight in water to cover. Drain and put in large saucepan. Cover with milk. Simmer, covered, until fish flakes easily, about 20 minutes. Do not boil or fish will toughen. Preheat oven to 350°. Make sauce by heating butter and flour in... - 37.6335

GETTING READY 1) Thaw frozen fish. 2) Preheat moderate oven (350°F.). MAKING 3) Cut into bite sized pieces. 4) Transfer to shallow 2-quart baking dish. 5) In a bowl, mix remaining ingredients and pour on top. 6) Bake in preheated oven for about 1... - 41.4373

In 9-inch round baking dish, combine cod and wine. Cover. Microwave at High for 3 1/2 to 5 1/2 minutes, or until fish flakes easily with fork, turning pieces over after half the time. Cool slightly. Set aside. In 1 1/2-quart casserole, combine onion, g - 31.7248

To make the salsa, combine the tomato, onion, zest, lemon juice, rosemary, fennel seeds, 1/8 teaspoon of salt, and 1/8 teaspoon of pepper in a small bowl. Let stand at room temperature. Preheat the broiler. Line a baking sheet with foil; spray the foil with... - 36.5798

1. Preheat the oven to 200°C (400°F; gas mark 6). 2. Bring some water to the boil. Plunge the tomatoes in the water for 10 seconds. Peel them and remove the seeds. Heat the oil in a frying pan over a low heat, add the tomatoes and mash with a fork. Season... - 27.4962

GETTING READY 1) In a bowl, add the olive oil, garlic, chilli powder, lemon juice, dried mint, salt and pepper; blend well. 2) Marinate the cod in this mixture, cover and chill for 2-3 hours or overnight, turning at times. ... - 40.3952

Set oven control to broil. Grease rack in broiler pan. Place cod on rack. Broil 4 inches from heat 8 minutes. Mix remaining ingredients in small bowl. Spread on fish. Broil 1 to 2 minutes or until topping is light brown and fish flakes easily with fork. - 29.6572

Preheat oven to 150°F (70°C). Dredge cod in flour. Heat oil in large frying pan and add fish. Cook 4 to 5 minutes each side depending on thickness. Season well when turning fish over. Remove fish from pan and keep hot in oven. Add butter to pan and... - 35.7419