GETTING READY 1 Preheat the oven to 400 degrees Fahrenheit. 2 Lightly grease a 2-quart shallow baking dish with butter. MAKING 3 Arrange partially thawed fillets in the dish. 4 In a small saucepan, add the tomato sauce with 1/4 teaspoon salt,1/8... - 45.1977

Preheat oven to 350°. Place fillets in a well-greased baking dish. Sprinkle with salt. Melt margarine in frying pan; stir in curry powder, onion, and apples. Cook for about 5 minutes. Pour onion mixture onto fillets. Cover baking dish with foil, and bake for... - 31.369

GETTING READY 1) Preheat the oven to 375°F. MAKING 2) Dredge the fish with salt and pepper. 3) Place the fish in the baking pan. 4) In a bowl, mix together tarragon leaves, cloves, milk, butter flavouring and bay leaf. 5) Gently stream the milk mixture over... - 42.0664

GETTING READY 1) Preheat hot oven (400°F.) MAKING 2) In large kettle boil salted water and add lobster tails. Cook for 10 minutes. 3) Drain the water and cut the shell. Take out the meat and cut into big pieces. 4) In seasoned water poach cod till fish... - 44.2545

GETTING READY 1. Preheat the grill to medium heat. 2. Thaw frozen fish. 3. Chop the fish equally into serving size portions. 4. In a shallow baking dish, keep the fish in a single layer. 5. In a pan, take fat and cook chopped onion and garlic until they are... - 45.5784

GETTING READY 1) Thaw frozen fish. 2) Preheat moderate oven (350°F.). MAKING 3) Cut into bite sized pieces. 4) Transfer to shallow 2-quart baking dish. 5) In a bowl, mix remaining ingredients and pour on top. 6) Bake in preheated oven for about 1... - 41.4373

This baked cod recipe with tomato sauce and onions is a simple and nutritious recipe for a fish preparation. Baked with a mix of cooked tomatoes and onions with garlic and hot pepper flakes, with cod fillets, the baked cod can be sprinkled with parley and... - 43.098

Preheat the oven to 180°C/350°F/gas mark 4. Put the cod fillets on a baking tray and season with black pepper. In a blender, whizz the plum tomatoes, garlic, lemon juice, chilli, olive oil, basil and sun-dried tomatoes until roughly blended. Spoon some... - 35.7796

Put the fish fillets in a greased shallow baking dish in one layer. Combine the remaining ingredients and spread over the fillets. Bake in a 350-degree oven for 25 minutes, or until the fish flakes easily. - 24.9726

Place the cod in a single layer in a 13" X 9" baking dish, folding under any thin edges of the fillets. Sprinkle the cod with the desired amount of pepper. Then place the lemon slices on top and sprinkle with the onions. Pour the broth around the cod. Cover... - 36.106

1. Preheat the oven to 400°. Spread the oil in the bottom of a casserole. 2. Sprinkle the pepper and 1/8 teaspoon of the salt over both sides of the fillets. Arrange the fillets in the casserole in a single layer. 3. Sprinkle the basil and garlic over the... - 35.0228

If fish fillets are large, cut into serving pieces. Arrange fish in ungreased oblong baking dish, 12 x 7 1/2 x 2 inches, or square baking dish, 8 x 8 x 2 inches. Sprinkle with lemon juice, 1 1/2 teaspoons salt and the pepper. Mix carrots, celery, onion, bread... - 34.9956

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a large food processor bowl, mix together the capers, the lemon zest, garlic, pepper, anchovy fillets. 4. Pulse till a smooth paste is achieved 5. As the paste is being... - 42.0151

Ask your fish man to remove bones from cod, leaving two halves attached at one side. Scale fish, using a descaler or the blunt side of a knife. Preheat the oven to 350°. Heat half the oil in a flameproof casserole, add the chopped anchovies and heat... - 38.1443

Preheat the oven to 230°C/450°F/gas mark 8. Lightly oil a roasting tray and place the cod in the bottom. In a bowl, combine the olives, herbs, spring onions, chillies and lime zest with the lime juice, then spread this mixture over the top of the... - 38.3471

GETTING READY 1. Preheat oven to 375 °F. MAKING 2. Slightly grease a 13 x 9-inch baking dish, place the fish pieces into it and sprinkle with lemon juice. 3. In between the fish pieces place carrots and potatoes along with dabs of margarine. 4. Placing... - 42.5216

MAKING 1) In a dish, place a layer of sliced tomatoes at the bottom and top with the fish. 2) Then place the capers, ham, apple, onion, and butter over the fish, cook in the microwave for 11 minutes. 3) Place the cheese strips over the fish and microwave for... - 38.3436

GETTING READY 1) In a bowl, add the olive oil, garlic, chilli powder, lemon juice, dried mint, salt and pepper; blend well. 2) Marinate the cod in this mixture, cover and chill for 2-3 hours or overnight, turning at times. ... - 40.3952

Preheat the oven to 180°C/350°F/gas mark 4. Place the couscous in a bowl. Cover with boiling water and then put a plate on the top. Set aside for 5 minutes. When the couscous is ready, fluff it up with a fork. Crack the egg into a bowl and whisk for just a... - 38.4552

Preheat oven to 450°F (230°C). Mix bread crumbs, cheese, and thyme together and set aside. In a skillet, heat 1 tablespoon olive oil, slowly cook garlic and shallots until very soft, 7 to 10 minutes. Remove and cool slightly. Pour 2 tablespoons of olive oil... - 45.3339

Cut fillets into servings, and arrange in greased, shallow baking dish. Saute onion and celery in butter until tender. Stir in flour until smooth. Then add remaining ingredients, and bring to a boil. Pour over fish, and bake in hot oven of 450°F for 30-40... - 33.9238

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. Wash the fillets 4. Place them on the oval of the preheated plank 5. Season with salt and pepper 6. Sprinkle the fresh basil, and green onions on the top of the fish. 7. Spoon... - 38.4548

GETTING READY 1. Preheat the oven to 425° F 2. Rinse cod and pat dry with paper towels 3. Chop mushrooms, carrots and onion finely MAKING 4. Use a food processor (to make this job easy) 5. Spread half of this mixture in a greased baking dish 6. Arrange... - 43.1488

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.In a pan, heat some butter and add flour to it. 3.Cook for 2 minutes by stirring. 4.Turn off the flame and slowly add milk. 5.Put the pan on heat and let the mixture boil by stirring. 6.Simmer the... - 44.9681

Chef Mat gives us a demonstartion of his latest dish on the menu at The Rosebud, Brightlingsea. - 36.5689

Grease perforated base of steamer pan with butter; place cod (thawed, if frozen) on buttered surface. Cover pan. Pour enough boiling water into bottom pan to fill 1/2 full. Place perforated pan over bottom pan; steam about 15 minutes, until cod flakes... - 29.6797

Roll the fillets or steaks in the seasoned flour. Heat the butter and salad oil in a large cast iron frying pan. Brown the fillets over medium heat, about 10 to 12 minutes, turning only once. In a small saucepan heat 1 tablespoon (15 mL) butter, add the cream... - 36.7482

Poach fish in small amount of boiling salted water in skillet until it flakes easily with fork; drain. Break apart in large pieces and put in buttered broiler-proof dish. Melt butter in saucepan and stir in flour, 1/4 teaspoon salt and pepper. Add milk and... - 37.7395

In food processor or blender, combine cucumber, dill, onions, salt and yogurt. Process until smooth. Pour into small bowl. Set sauce aside. Arrange fish on roasting rack. Sprinkle with lemon juice. Cover with wax paper. Microwave at High for 5 to 7 minutes,... - 36.5147

Puree cucumber, dill, onions, salt and yogurt in blender. Pour into small bowl. Set aside. Arrange fish on roasting rack. Sprinkle with lemon juice. Cover with wax paper. Microwave at High 5 to 7 minutes, or until fish flakes easily, rearranging after half... - 43.0479

GETTING READY 1) Preheat the oven to 400°F. 2) Coat the bottom of a baking pan with butter. 3) Arrange the fish on the baking pan. MAKING 4) In a bowl, mix together onion salt, paprika, nutmeg and mace. 5) Dredge the paprika mixture over the fish pieces. 6)... - 42.0307

Cut fillets into blocks, place half in shallow greased baking dish. Spread stuffing mix over fillets, place remaining fillets over stuffing mix. Combine soup, onion and lemon juice and spread over fillets. Top with grated cheese. Bake in hot oven until fish... - 33.3352

1. Rinse the cod fillets and pat them dry. Leave them in the refrigerator to firm up. 2. Mix together the gram flour with the plain flour, mango powder, chilli powder, ginger, garlic powder, salt and the crushed coriander seeds. 3. Remove the fillets from the... - 32.4661

MAKING 1) Take an ovenproof casserole dish and add shallots and mushrooms in the bottom of the pan. 2) Season with a dash of lemon juice, salt, and pepper. 3) Top with cod fillets and drizzle wine. 4) Take a cling film, cover the dish, and cook for 5-6... - 38.314

This Cod Provencale tastes yummy ! Try this irresistibly seasoned cod fillet bakes as an entree or as an accompaniment with rice. Let me know how you've liked this Cod Provencale. - 39.7424

GETTING READY 1. Preheat the oven to 170C to 190C MAKING 2. Arrange cod fillets in a shallow baking dish 3. Combine ginger, lime zest, lime juice, sliced chilli and sesame oil and whisk with a fork 4. Pour over the fish fillets. 5. Turn the fillets and rub... - 45.4171

GETTING READY 1) Preheat oven to 425F (220C). 2) Spray a baking dish with vegetable cooking spray. 3) In a bowl combine grapefruit juice, orange juice, ginger root, orange peel, green onion, garlic and sesame oil. MAKING 4) Arrange the cod fillets into the... - 42.0665

GETTING READY 1. Season the plank 2. Preheat the plank to 350 degrees MAKING 3. In a large bowl, prepare the mayonnaise mustard mixture and mix well 4. Place the fillets into the preheated oval of the plank. 5. Gently spoon the mayonnaise mixture on top of... - 33.7291

In a 1-cup (2-cup) glass measure, combine the mushrooms and onions. Cover with vented plastic wrap. Microwave on high for 2 to 3 minutes, or until soft. Drain off any liquid. Stir in the parsley, lemon juice, tarragon and pepper. With a sharp knife, cut a... - 46.4777

GETTING STARTED 1. Preheat the oven to 425 °F. MAKING 1. Wash and de-skin the cod fillets. 2. Dry them with paper towels and roll them over little flour. 3. Take a large, shallow ovenproof dish and grease it with 2 tbsp of butter and position the fillets in... - 45.3251

Preheat the oven to Gas Mark 2. Wash the cod fillets, and check that there are no bones still visible. Combine the rind and juice of one orange, breadcrumbs, walnuts, and seasoning and bind together using a beaten egg. Spread a tablespooon of the stuffing... - 41.744

1. Preheat the oven to 200°C/400°F/ Gas 6. Arrange the cod fillets in a wide, ovenproof dish. 2. Arrange the tomato slices on top. Mix together the breadcrumbs, fresh parsley, lemon rind and juice and the oil with seasoning to taste. 3. Spoon the crumb... - 31.361

GETTING READY 1. Preheat the oven to 375°F oven. 2. Thaw the cod fillets partially and slice them into ½ -inch pieces using a sharp knife. MAKING 3. Take a buttered dish and arrange the fillets side by side on it, such that it overlaps slightly. Season it... - 43.7683

GETTING READY 1) Preheat the oven to 350°F. 2) Coat a 9 X 13-inch baking dish with oil. 3) Cut the potatoes into quarters or eighths, depending on the size. MAKING 4) Place the cod in the center of the baking dish. 5) Surround with the potatoes. 6) Arrange... - 45.5448

Divide spinach among 4 buttered small baking dishes. Cut fish into thin slices and put on spinach. Spoon undiluted mushroom soup over fish; top with buttered crumbs and sprinkle with paprika. Bake in preheated moderate oven (375° F.) for about 20 minutes. - 32.2246

Divide spinach among 4 buttered small baking dishes. Cut fish into thin slices and put on spinach. Spoon mushroom soup over fish; top with buttered crumbs and sprinkle with paprika. Bake in preheated moderate oven (375°F.) about 20 minutes. Makes 4 servings. - 32.1871

1. Set the oven rack in the upper third and preheat oven to 425°F. 2. Place pecans and bread crumbs in a food processor and pulse until the texture is moderately fine, with pecan bits still large enough to be crunchy. 3. In a small bowl, combine maple syr - 25.4697

GETTING READY 1. Preheat oven to the desired of 400°F. MAKING 2) Take a 1 1/2-quart casserole,spray with non-stick cooking spray and now arrange fillets in it and pour wine over fish. 3) Cover with lid and bake for 6 minutes. 4) Remove casserole from oven... - 47.0928

Thaw fish, if frozen. Place fillets in a skillet. Add water and onion slices, 1/4 cup of lemon juice and 1 teaspoon of salt. Cover and simmer for 5 to 10 minutes, or until fish flakes easily when tested with a fork. Remove fish from liquid. Drain and chill in... - 45.275

Thaw frozen fillets. Skin fillets; place in single layer in greased baking dish, 12 X 8 X 2 inches. Cook celery and onion in fat 5 minutes. Stir in seasonings and milk. Spread over fish. Bake in 350°F oven 25 to 30 minutes or until fish flakes easily when... - 38.1458

1. Preheat the oven to 190°C/ 375°F/Gas Mark 5. Place the garlic in a small bowl with the lemon rind, juice and olive oil and stir well. 2. Cover and leave to infuse for at least 30 minutes. Stir well before using. 3. Trim the fennel bulb, thinly slice and... - 40.0281

GETTING READY 1. In a saucepan of cold salted water, add thickly sliced potatoes. Bring to the boil and cook for about 10 minutes until just tender. Drain the potatoes and refresh under cold running water. 2. In a small saucepan, add milk, peppercorns and bay... - 44.1825

GETTING READY 1.Preheat the oven to 35 minutes. MAKING 2.In a pan, heat butter and fry onions in it until tender. 3.Add flour and cook for 2 minutes. Keep stirring. 4.Turn off th eheat and slowly add milk. 5.Put the pan on flame and let the mixture boil;... - 45.1996

GETTING READY 1) Preheat oven to temperature of 400 degrees. MAKING 2) Use non-stick spray to coat a baking sheet and put the cod on it. 3) Combine together the Dijon mustard, coarse mustard, mayonnaise, yogurt and honey in a small bowl. 4) Among the... - 36.4562

1 Sprinkle both sides of each fillet with salt and pepper. Place fillets in a large flat baking dish. Combine parsley, garlic, comino and oil and mix well. Pour half of the mixture over the fish, then turn fish over and drizzle remaining sauce over the second... - 31.2969

Coat a baking sheet with no-stick spray. Place the cod on the sheet. In a small bowl, combine the Dijon mustard, coarse mustard, yogurt, mayonnaise and honey. Divide the mixture among the fillets, covering the top surface of each. Bake at 400° for 20... - 34.1487

GETTING READY 1) Preheat the oven to 350° F. MAKING 2) On a 14 inch-long sheet of foil sprayed with non-stick cooking spray, place the fillet in center of the sheet. 3) Sprinkle the fish all over with dill and scallions, keep aside. 4) In a small bowl or... - 39.6596

GETTING READY 1) Preheat oven hot to 400 degree. MAKING 2) In a skillet heat oil. Add onion and celery. Saute until soft. 3) Add apple, parsley, sea salt, thyme and lemon juice. 4) Mix thoroughly. 5) Grease a shallow baking dish lightly with oil. 6) Arrange... - 45.7513

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take a greased ovenproof dish or a foil container and roll the fillets in it. 3.Put water in the dish so that the fillets are covered. 4.Stir in the lemon juice and rind along with bay leaf and... - 47.5522

1. Place the garlic in a bowl with the chilli flakes, parsley, half the olive oil and seasoning, then mash to a paste. 2. Place the cod fillets in a shallow dish. Spread the garlic mixture all over the cod, then cover and leave in the fridge to marinate for... - 37.3424

To use frozen cod, let stand at room temperature 20 minutes; do not thaw completely. Preheat oven to 450F (230C). Cut each partially frozen fish block into 3 portions. To use fresh cod, cut into 6 equal portions. Butter a baking dish large enough to hold fish... - 41.7925

In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, Italian seasoning, garlic powder and pepper; set aside. Spray the rack of a broiling pan with no-stick spray. Place the cod on the rack, folding under any thin edges of the... - 33.4608

GETTING READY 1. Preheat the plank to 350 degrees 2. Season the plank MAKING 3. Melt the butter in a small saucepan 4. In a small bowl, mix the breadcrumbs, the onion salt, the mustard, both the sauces, lemon juice and the parsley 5. Place the cod filled... - 45.806

Put noodles in greased 2-quart casserole. Drain clams and add to noodles with 1/2 cup of drained liquid. Season to taste with salt and pepper. Break fish in chunks and mix with noodles; dot with butter. Heat spinach according to package directions and pour... - 36.3307

Preheat the oven to 200°C/400°F/gas mark 6. Soak the anchovies in cold water for 30 minutes. Drain, then, in a food processor, blend the anchovies, with the mint and half the garlic to a smooth paste. Make four 2.5 cm incisions in each of the cod steaks and... - 44.1117

GETTING READY 1. Preheat the oven to 200C/fan 180C/gas MAKING 2. In a baking tray, add tomatoes, rub in some oil and seasoning and roast for five minutes until the skins begin to split 3. Add fish to the tray, top with most of the lemon zest and some... - 38.953

GETTING READY 1) Preheat oven to temperature of 350 degrees. 2) In a well greased baking dish large enough to hold them, place the pieces of fish. MAKING 3) With the help of a potato peeler, pare the strips of rind from the orange. Squeeze out the juice. 4)... - 38.3925

GETTING READY 1.Preheat the oven to 400 F. MAKING 2.Take a soaked Romertopf and put cut pieces of one tablespoons butter in it. 3.Make a mixture of chopped onio, herbs, lemon juice and half wine and put it in the Romaertopf. 4.Place the fish on the mixture... - 44.8649

Remove any bones from the fish, then cut into chunks. Mix together half the salt, the flour, paprika and pepper. Coat the fish chunks with this mixture. Dice the bacon. Peel and slice the onions. Quarter the mushrooms. Slice the leek. Put the diced bacon in a... - 43.1668

Poach the cod in the wine with the bay leaf until tender, adding a little extra water if needed. Remove the fish and flake into fairly large pieces, removing any skin or bone. Melt the butter in a pan, add the flour and cook for a few minutes. Measure the... - 47.106

GETTING READY 1) Preheat the oven to 400°F. 2) Dust flour over the working table and roll out the dough. 3) Using the rolled dough sheet line a 8 inch flan ring and set on a baking sheet. 4) Bake in the oven for 15 minutes. MAKING 5) In a pan, melt the... - 44.7257

In small mixing bowl, combine all Garlic Mayonnaise ingredients. Mix well. Chill. In 9-inch square baking dish, combine onion and celery. Top with cod fillets. Pour milk over fillets. Sprinkle with parsley and caraway. Cover with plastic wrap. Let stand o - 36.0697

Skin the cod portions and place in ashallow ovenproof dish. Mix together the lemon juice, olive oil, mustard and a little salt and pepper. Pour the mixture over the fish and leave to marinate for 3-4 hours. To make the sauce, melt the butter in a pan over... - 40.2262

This typical Italian dish, Cod Braised With Tomatoes Fennel And Olives is my household favorite. The aromatic fennel and basil makes the dish outstanding! And if you cout the calories in the dish then nothing you could find. I always believe 'Health first,... - 40.4089

In 9-inch square baking dish, combine broccoli, carrots and potato. Cover with plastic wrap. Microwave at High for 5 1/2 to 6 1/2 minutes, or until vegetables are tender-crisp, stirring once. Arrange cod pieces over vegetables. Press crouton crumbs onto c - 23.3307

1. In a bowl, whisk the mayonnaise with the ketchup, lemon juice and Tabasco. 2. Pour the water into a large bowl. Using a handheld electric mixer at low speed, beat in the 2 cups of flour, 1/2 teaspoon of salt and the baking soda. Strain the batter into... - 26.869

Set oven control to broil. Grease rack in broiler pan. Place cod on rack. Broil 4 inches from heat 8 minutes. Mix remaining ingredients in small bowl. Spread on fish. Broil 1 to 2 minutes or until topping is light brown and fish flakes easily with fork. - 29.6572

In 9-inch round baking dish, combine cod and wine. Cover. Microwave at High for 3 1/2 to 5 1/2 minutes, or until fish flakes easily with fork, turning pieces over after half the time. Cool slightly. Set aside. In 1 1/2-quart casserole, combine onion, g - 31.7248

To make the salsa, combine the tomato, onion, zest, lemon juice, rosemary, fennel seeds, 1/8 teaspoon of salt, and 1/8 teaspoon of pepper in a small bowl. Let stand at room temperature. Preheat the broiler. Line a baking sheet with foil; spray the foil with... - 36.5798

GETTING READY 1. Pre-heat the oven to 200degrees centigrade. 2. Melt the butter. Cut off the crusts from the bread and brush both sides with the butter. Press firmly into two 3 ½-inch tartlet tins. Place on a baking tray and bake in the oven for 10-12... - 45.6958

If fish is frozen, thaw at room temperature until fillets will separate. Rinse lightly and pat dry with paper towels. Preheat oven to 350° and lightly grease a baking dish that will hold all the fillets in one layer. Arrange fillets in dish, sprinkle with... - 33.4523

1. Start oven, set at Moderate, 375° F. Rub a baking pan or dish with margarine. 2. Wipe the fish with a clean, damp cloth and arrange the steaks in the baking dish. 3. Wash and slice the onions, cook them in the butter, margarine or oil until tender but not... - 30.0225

GETTING READY 1. Pre-heat oven to 350°F, gas mark 5. MAKING 2. Carefully remove bone from the cod steaks; wash and pat dry. Mildly season. 3. Prepare stuffing and stuff it into the centre of steaks. 4. In a heatproof dish, place the steaks and dot with... - 45.5045

Heat the milk with a bay leaf, some parsley stalk, a slice of onion and some black peppercorns. Take off the heat, cover and allow the flavours to infuse for 5-10 minutes, then strain. Cook the butter and flour together gently for a few minutes and whisk in... - 42.7349

GETTING READY 1) Wash and pat dry fish. MAKING 2) Add a dash of lemon juice to the fish, garnish with tomatoes and lemon wedges. 3) Sprinkle mushrooms on top. 4) Season to taste with salt and pepper. 5) Add marjoram, bay leaf, and thyme. 6) Add onion rings... - 45.7513

1. Preheat the oven to 190°C/375°F/ Gas 5. Heat the oil in a pan and fry the onion for about 5 minutes. Add the garlic, tomatoes, tomato puree, wine and seasoning. 2. Bring the sauce just to the boil, then reduce the heat slightly and cook, uncovered, for... - 39.8869

GETTING READY 1. Pat fish steaks dry on paper toweling. 2. Rub salt and pepper on both sides on fish steaks. 3. Using a small sharp paring knife, peel skin and pith of lemons and thinly. Keep aside. 4. Cut out 6 (10-inch) squares of foil. MAKING 5. On... - 41.8065

GETTING READY 1. Wash and dry the fish 2. Cut the fish into four pieces 3. Prepare a piece of parchment paper by measuring the piece of paper to twice the size of the fish portions that you have prepared. 4. Lightly oil the paper 5. Preheat the oven to... - 45.1862

Preheat oven to 350°. Line shallow baking pan with foil and grease. Rub inside of fish with salt. Saute mushrooms and onion in butter. Combine with bread cubes in mixing bowl. Add sour cream, pickle, paprika, salt and pepper. Fill cod with stuffing and... - 37.0972

Place salt cod in a large bowl. Cover with cold water; refrigerate 24 hours, changing water several times. Drain. Break cod into chunks; place in a large saucepan. Cover with cold water; bring to a boil. Reduce heat; simmer 7 to 10 minutes or until cod tests... - 41.3834

Fillet Of Sole Marguery A La Diamond Jim is a fish and seafood recipe. Prepared in fish stock and topped with oyster and shirmp; the fillet of sole marguery is served with a sauce of pan gravy prepared with wine and butter. - 44.8036

–  Preheat oven to 375 °F (190 °C). –  In a bowl, combine all stuffing ingredients and let stand for at least 1 hour. –  Roll out puff pastry and cut into 8 identical fish shapes. –  Place 1 halibut fillet in middle of pastry and spoon stuffing... - 36.8341

1. Preheat oven to 350° F. 2. Divide fillets into 4 serving portions. Place in ungreased baking dish. 3. Stir thyme into soup; spoon over fish. Bake uncovered for 30 minutes. Remove from oven. 4. Put 1 slice tomato on each fillet. Brush tomato with... - 24.3146

GETTING READY 1) Preheat the oven to 400°F. 2) Coat the bottom of a baking pan with butter. 3) Place the fish in the pan and dust it with seasoning on both the sides. 4) In a small bowl, mix together tomato juice, lemon juice, and herbs. 5) Gently stream... - 42.4749

Place the fish fillets in a single layer in the bottom of a shallow, 8 X 8-inch (20 X 20-cm) ovenproof dish. Combine the remaining ingredients in a small saucepan, and bring to a boil over medium heat. Pour the sauce over the fish, and place casserole in a... - 27.3298

GETTING READY 1) Preheat the oven to 400°F. 2) Coat the bottom of a baking pan with butter. 3) Arrange the fish in the baking dish. 4) Season with salt and pepper. MAKING 5) In a blender, mix together lemon juice, tomato juice and onion powder. 6) Blend the... - 42.6741

GETTING READY 1) Preheat the oven to 375 °F. MAKING 2) In a 9x5x3-inch pan, place 2 fillets at the bottom and sprinkle with salt, pepper, tarragon, onion and cheese. 3) Place the other 2 fillets on top and cover with the tomato sauce and bread cubes. 4)... - 37.086

Melt butter in a skillet and add onion and celery. Cook gently until tender. Remove from heat, add bread cubes, grapefruit, parsley and seasonings. Stir in grapefruit juice. Mix together lightly. Lay fillets in a well-greased oblong bake pan. Spread stuffing... - 34.5709

GETTING READY 1. Preheat a plank to 350 degrees MAKING 2. In a large mixing bowl, combine the yogurt, mayonnaise, lemon juice, curry powder and onion powder 3. Stir well and season with salt and pepper 4. Add more curry powder to taste if required 5. Place... - 43.6797

GETTING READY 1) Preheat the oven to 400°F. 2) Line a small baking pan with the exact size of aluminium foil. MAKING 3) In a bowl, mix together mushrooms, tomatoes, onions, salt, pepper and herbs. 4) Arrange the fish in a baking dish. 5) Spoon the mushroom... - 42.848

Preheat oven to 375F (190C). Rinse fish; pat dry with paper towels. Cut rinsed fish into 4 to 6 servings. Season with salt and pepper. Lightly oil a baking pan large enough to hold fish in a single layer. Arrange seasoned fish in oiled pan. In a small bowl,... - 33.5097

Cut fish into serving-size pieces and arrange in a single layer in a 9 by 13-inch baking dish; sprinkle lightly with salt and pepper. In a small bowl, combine sour cream, mayonnaise, flour, lemon juice, and dill; stir until smooth and well blended. Spread... - 29.0456

GETTING READY 1. Heat the oven to 350°F (175°C.) MAKING 2. On an 8-inch baking dish, arrange the fish fillets, in a single layer. Keep aside. 3. In a saucepan, combine the ingredients for the sauce. 4. Heat over moderate flame, stirring and bring to... - 40.7307

GETTING READY 1) Preheat oven to 350°F. 2) In a large saucepan, steam the spinach leaves until they become limp, drain, chop and keep aside. MAKING 3) In a large skillet, heat oil and saute the scallions on low flame till transluscent. Stir in flour,... - 42.8063

In a medium saucepan, stir together the tomato sauce, egg plant, tomatoes, summer squash or zucchini, celery, Italian seasoning and hot-pepper sauce. Bring to a boil, then reduce the heat. Cover and simmer about 5 minutes or until the vegetables are... - 38.3291

Wipe fillets with a clean, damp cloth. Mix the other ingredients together with sufficient beaten egg to moisten. Spread a thin layer of forcemeat on each fillet and fold in two. Place the fillets in a fireproof baking-dish and fill up the spaces between with... - 33.0741

GETTING READY 1) Preheat oven to temperature of 450 degrees. 2) Use non-stick cooking spray to spray a shallow oven-to-table baking dish which is large enough to hold the fish fillets flat. MAKING 3) Put the fillets in the prepared dish. 4) Combine together... - 44.6408