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Baked Catfish Fat Recipes
Enjoy our collection of Baked Catfish Fat recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for Baked Catfish Fat recipes.
SL: 12970
Catfish Parmesan
In small bowl, combine bread crumbs, Parmesan cheese and seasonings.
Dip fillets in milk; roll in crumb mixture.
Spray baking pan with nonstick cooking spray.
Arrange fish in pan; drizzle with oil.
Bake at 450°F for 8 to 10 minutes or just until fish flakes... - 30.6219
Baked Catfish Deluxe
GETTING READY
1) Preheat the oven to 350F.
2) Wash the catfish fillets under cold, running water. Pat them dry.
3) Transfer the fillets into a shallow dish. Pour lemon juice over the fish. Sprinkle it with Italian seasoning.
4) Cover the dish and chill in the... - 47.1148
Baked Catfish
Preheat oven to 400° F.
Lightly spray a baking dish with vegetable oil.
Rinse fish and pat dry.
Set aside.
Combine buttermilk, salt and hot pepper sauce in a small shallow dish.
Place cracker crumbs on a plate.
Dip fillets first in buttermilk, then in... - 42.2494
Oven Fried Catfish
MAKING
1) Make fine cracker crumbs by processing saltines.
2) In a bowl, add the crumbs and parsley and mix well.
3) In a separate bowl, mix hot sauce and milk.
4) Dip the catfish filets in the milk and hot sauce.
5) Coat well with the crumb mixture.
6) Spray... - 41.6364
Oven Fried Catfish With Cajun Style Sauce
GETTING READY
1. To make the sauce, combine sauce ingredients in a bowl and whisk lightly with a fork to blend well.
2. Cover bowl and refrigerate for 1 hour or overnight.
3. Preheat the oven to 450°F.
4. Lightly grease a baking sheet with oil.
MAKING
5.... - 45.0175
Catfish With Jalapeno Sauce
GETTING READY
1) Wash the catfish fillets in cold water. Pat dry and set aside.
2) Spray a 13X9X2-inch baking dish with cooking spray. Transfer the fillets onto the baking tray.
MAKING
3) In a bowl, mix lemon juice and garlic salt. Brush the fishes with the... - 35.4977
Country Catfish
Preheat oven to 450.
Line shallow pan with aluminum foil.
Spray with oil.
Combine corn flakes, salt and pepper in bowl; Stir.
Dip fish in egg whites and dredge in flakes mixture.
Bake for 8 to 10 minutes, or until fish flakes are done.
Calories: 250; carbs:... - 34.3828
Oven Fried Catfish
Position knife blade in food processor bowl; add bread cubes.
Process 30 seconds or until breadcrumbs are fine.
Sprinkle breadcrumbs onto an ungreased baking sheet; bake at 350° for 5 to 7 minutes or until lightly browned.
Place breadcrumbs in a shallow... - 36.5006
Catfish Caper
GETTING READY
1. Preheat the oven to 350°F.
2. Thaw frozen fish.
3. In a shallow baking dish, keep the fillets.
4. In a mixing bowl, rest of the ingredients except paprika to form a sauce.
5. Pour the sauce over the fillets.
6. Let the fillets marinate in... - 45.2416
Caiun Catfish Sandwiches
GETTING READY
1. Preheat the oven to 425°F.
2. Line a cookie sheet with foil paper and spray the cookie sheet with cooking spray
3. In another small bowl, mix the coleslaw mix and the dressing and set aside to chill
MAKING
4. In a shallow dish, mix the corn... - 44.1895
Cajun Catfish
Try and make your catfish in Cajun style. You will notice and pleasant tangy, cheesy and garlicky taste. You may find it a bit fattening but will enjoy it too. - 43.8693
Cajun Catfish
Thaw frozen fish.
Clean, wash, and dry fish.
Combine remaining ingredients except cheese.
Brush fish inside and out with sauce.
Place in well-greased baking dish, 13 x 9 x 2 inches.
Brush with remaining sauce; sprinkle with cheese.
Let stand 30 minutes.
Bake... - 35.7907
Saucy Broiled Catfish
Thaw frozen fish.
Clean, wash, and dry fish.
Place in single layer in shallow baking dish.
Combine remaining ingredients.
Pour sauce over fish; let stand 30 minutes, turning once.
Remove fish; reserve sauce for basting.
Place fish on well-greased broiler pan;... - 37.5862
Polynesian Catfish
GETTING READY
1)Cut fish into 2 x 1-inch strips.
MAKING
2)Take a shallow pan and put the fish into it.
3)Drizzle soy sauce and leave it for 30 minutes. Turn once.
4)In a bowl, mix flour, cornstarch, baking powder, salt and pepper together.
5)In another... - 47.1763
Catfish Baked In Dill Sauce
Preheat oven to 400°F.
Place fish in an ovenproof casserole.
Sprinkle lemon juice over fish.
Dot with butter.
Bake, uncovered, 30 minutes.
Meanwhile, make sauce by combining yogurt, milk, parsley, and dillweed.
After fish has baked 30 minutes, pour sauce... - 38.211
Baked Catfish Dinner
Baked catfish dinner is something, many seafood lovers yearn for. Whenever it is made you cannot resist it. It is one of my favorite and I am sure you will also like it. - 39.809
Zesty Baked Catfish
Combine breadcrumbs, tarragon, and seasoning; stir well.
Brush fillers with French dressing; dredge in breadcrumb mixture.
Arrange fillers on rack of a broiler pan that has been coated with cooking spray.
Bake, uncovered, or 450° for 10 minutes.
Sprinkle... - 27.0205
Puffy Baked Catfish
Preheat oven to 425° F.
Place foil on a large cookie sheet.
Lightly spray foil with vegetable oil.
Rinse fish and pat dry.
Arrange fish pieces skin side down on prepared foil.
Set aside.
In a small bowl, combine mayonnaise, mustard, parsley and hot pepper... - 37.0764
Baked Catfish Fillets
GETTING READY
1) Rinse fillets in water. Use paper towel to pat dry. Set aside.
2) Preheat oven to 425F (220C).
MAKING
3) Use a baking dish to spray with olive-oil vegetable cooking spray.
4) In a shallow dish or pie plate pour milk.
5) In another dish,... - 35.9684
Catfish Baked In A Bag
Sprinkle fish with cayenne pepper and salt.
Put flour in cooking bag and shake.
Put fish in bag and pour lemon butter sauce around it.
Seal bag and punch 12 holes in top of bag with a carving fork.
Bake 30 minutes at 350 degrees. - 37.3424
New Orleans Catfish Bake
GETTING READY
1. Preheat the oven to 350°F.
2. Thaw frozen fish before cutting.
3. Cut the fillet into 6 equal portions.
4. In a bowl, mix rice, onion, and curry powder.
MAKING
5. In a 10x14 inch well-greased baking dish, keep the fish.
6. Season fish with... - 44.1219
Baked Stuffed Catfish
Wipe fish with damp paper towel.
Mix next 7 ingredients, and stuff fish with the mixture.
Use skewers to close the cavity or tie fish with string.
Rub all over with melted butter.
Roll in flour.
Make 8-shape slits in each side of fish and slip a pork strip... - 42.7027
Thai Baked Catfish With Ginger Sauce
Are you looking for a baked fish recipe? Here is an excellent Thai style baked catfish with ginger sauce. Here the chef has presented this recipe in such a simple manner so that it can be easily prepared at home. Serve this amazing baked fish with a... - 88.5262
Catfish Baked In Dill Sauce
Preheat oven to 400°F.
Place fish in casserole.
Sprinkle lemon juice over fish.
Dot with butter and season with salt and pepper.
Bake, uncovered, for 30 minutes in preheated oven.
Meanwhile, make sauce by combining yogurt, milk, parsley and dill.
After fish... - 38.4799
Cheesy Baked Catfish
Heat oven to 400°F.
In shallow dish, combine crackers, sesame seed, parsley, salt, pepper and cayenne.
Set aside.
In 1-quart saucepan, melt margarine over medium heat.
Pour into another shallow dish.
Dip each fillet first in margarine and then in crumb... - 36.7043
Florida Baked Catfish
Preheat oven to 350°F.
Put catfish in a baking pan.
Heat butter in saucepan.
Add onion and saute until soft.
Add juices, lemon rind and ginger, stirring to blend.
Pour over fish.
Bake, uncovered, in preheated oven for 1 hour or until fish is flaky.
Garnish... - 37.7299
Baked Catfish Fillets With Egg And Onion Sauce
Baked catfish fillets with egg and onion sauce is a recipe that is appreciated every single time I make it. The egg and onion sauce gives it a distinct flavor. Serve it as a main dish or as a side dish. You will enjoy every time. - 48.0034
Baked Catfish And Deviled Crab With Corn Bread Topping
Preheat the oven to 375°F.
Lightly oil a baking sheet.
In a small bowl, combine all the ingredients for the spice mixture.
In a large saute pan or skillet melt the butter over medium-low heat.
Add the onion and celery, and saute until lightly browned.
Add... - 40.4613
Grilled Catfish With Black Bean Relish
To prepare catfish: Sprinkle fillets with garlic, salt and pepper.
Spray grill basket or rack with nonstick cooking spray.
Grill fish uncovered directly over medium-hot coals about 5 minutes per side, or until fish flakes easily.
To prepare relish: In medium... - 37.8781
Catfish Parmesan
Combine cheese, flour, salt, pepper, and paprika; stir well.
Combine egg and milk; stir well.
Dip fillets in egg mixture; dredge in flour mixture.
Arrange fillets in a lightly greased 13- x 9- x 2-inch baking dish; drizzle with butter.
Sprinkle almonds evenly... - 32.4052
Fried Catfish And Buttermilk Hushpuppies
On popular demand, Chef Scott has come up with this video showing his Fried Catfish and Buttermilk Hushpuppies. If you love seafood and have access to fresh catfish then this recipe is for you. Before you shows the cooking method, the ingredients and its... - 133.575
Bayou Blackened Catfish
1. Sauce: In small bowl combine yogurt, green onion, and salt. Refrigerate sauce, covered.
2. Heat cast-iron skillet or other heavy skillet over medium heat until very hot, 3 to 5 minutes.
3. Coat fish fillets on both sides with spice mix.
4. Add oil to... - 33.4042
Catfish Oriental
GETTING READY
1) Rinse the snow peas.Trim its ends and pull out the hards strings on the sides.
2) Wash the catfish fillets under cold, running water. Pat them dry.
3) Slice the fillets into 2 strips of 3/4-inch size. Keep aside.
MAKING
4) Spray cooking... - 46.303
Grilled Lemon Grass Catfish With Hoisin Ginger Sauce
Sprinkle catfish with lemon grass, set aside.
In small saucepan coated with nonstick cooking spray, heat garlic and onions and let sizzle for about 1 minute.
Do not let garlic burn.
Add hoisin sauce, water, rice wine vinegar and chili paste.
Reduce heat and... - 43.9987
Spicy Catfish Sandwiches
Place fillets in a shallow dish; pour hot sauce over fillets, turning to coat.
Cover and marinate in refrigerator 30 minutes.
Combine cornmeal and salt in a container; dredge fillets in cornmeal mixture, shaking off excess.
Coat a large nonstick skillet with... - 36.9732
Fillet Of Catfish In Wine
GETTING READY
1) In a small bowl, place the raisins and add just enough water to cover.
2) Let the raisins stand for about 10 minutes, drain and set aside.
3) With cold water, rinse the fillets and pat dry.
MAKING
4) In a shallow dish, combine together the... - 44.0494
Catfish Southern Shores
Combine crushed cereal, salt and spices in shallow dish or pan.
Set aside.
In small bowl, combine flour and water; stir until smooth.
Dip fish in flour mixture; allow excess to drip off.
Coat fish with cereal mixture.
Place in single layer in foil-lined... - 35.4352
Catfish Parmesan
Thaw frozen fish.
Clean, wash, and dry fish.
Combine breadcrumbs, Parmesan cheese, parsley, paprika, oregano, basil, salt, and pepper.
Dip catfish in butter and roll in crumb mixture.
Arrange fish in a well-greased 13- x 9- x 2-inch baking dish.
Bake at 3 - 34.4349
Oven Fried Catfish
1. Preheat the oven to 400°F. Spray a large baking sheet with nonstick spray.
2. Whisk together the egg white and water until foamy in a shallow bowl. On a sheet of wax paper, combine the bread crumbs, thyme, cumin, paprika, celery seeds, onion powder,... - 31.2419
Chesapeake Catfish
Preheat the oven to 350°.
Rinse the catfish fillets and place them in an oiled 8 x 12-inch baking dish.
Sprinkle the lemon juice over the fillets and then cover them with a thin coating of Old Bay Seasoning.
Dot with pats of butter.
Bake, covered, for 25... - 27.9775
Parmesan Catfish
1. Preheat oven to 400°F. Pour melted margarine into a large baking pan.
2. Combine Parmesan, cornmeal, flour, pepper and paprika in a paper bag or zipper-lock bag. Place catfish in the bag and shake to coat each fillet.
3. Place fish in the pan, turning... - 24.4693
Catfish With Tomato Sauce
Thaw frozen fish.
Place in well-greased shallow baking pan.
Combine tomato sauce, salad oil, dressing mix, and salt.
Brush inside cavities with sauce; pour remaining sauce over and around fish.
Sprinkle with Parmesan cheese.
Bake at 350° till fish flakes... - 30.9782
Catfish Kiev Style
MAKING
1) Dust the fillets with onion salt.
2) In a bowl, add cream cheese, softened butter, and lemon-pepper seasoning and mix well.
3) Stir in the mushrooms.
4) Divide the cheese mix into 12 portions.
5) Roll each fillet around a portion of cheese mixture... - 41.8065
Mandarin Catfish Amandine
MAKING
1) In a 15- x 10- x 1-inch jellyroll pan added melted butter and keep aside.
2) Drain the oranges and keep aside the liquid for later use.
3) In a dish, add eggs and 2 tablespoons orange liquid and mix well.
4) In another dish, add breadcrumbs, salt,... - 41.1183
Crown Room's Shrimp Stuffed Catfish
MAKING
1)Saute onions and mushrooms in butter till it turns tender.
2)In addition add breadcrumbs, parsley, and lemon juice ,mix it well.
3)In the center of each fillet spread two tablespoons of stuffing mixture and top it with shrimp.
4)Roll each fillet... - 44.7733
Flaked Catfish Souffle
Flaked Catfish soufflé is a nice dish which can be enjoyed by every time. Souffle is a French preparation which is often served in different forms. This flaked catfish soufflé is just another savory form. Serve as a side dish and enjoy. - 45.6168
Catfish Caribbean
Melt butter in a large skillet.
Add green pepper and 2 tablespoons onion.
Saute until onion is transparent.
Add almonds, bread crumbs, oregano, 1 tablespoon lime juice, cilantro and salt; mix well.
Spoon filling down center of each catfish fillet.
Roll up and... - 42.2929
Catfish With Corn Bread Stuffing
Mix all of the above stuffing ingredients.
Grease catfish with olive oil inside and outside.
Pat on red cayenne pepper and salt.
Stuff cavity with dressing.
Baking time depends on the size of fish.
Flesh should flake off bones when done.
You can cook any... - 38.2683
Creole Catfish Fillets
Creole catfish fillets are a nice change to taste buds. You will enjoy the change. The preparation technique is simple and can be made with the easily available ingredients. - 44.5874
Catfish Eldorado De Colorado
MAKING
1) In a skillet add 2 tablespoons bacon drippings and heat.
2) Add in onion, pepper, and garlic and cook till tender.
3) Mix in tomatoes and reduce heat and simmer, uncovered for 5 minutes.
4) Stir in beer, Worcestershire sauce, hot sauce, basil, bay... - 45.3506
Catfish Fillets With Crabmeat Topping
Combine first 3 ingredients in a small bowl; brush mixture on both sides of fillets.
Combine garlic powder, creole seasoning, and ground red pepper; sprinkle evenly over both sides of fillets.
Place fillets in a 13- x 9- x 2-inch baking dish.
Bake, uncovered,... - 40.5796
Souffle Stuffed Catfish
GETTING READY
1) Lightly grease a 13- x 9- x 2-inch baking dish.
MAKING
2) Brush the sides of each fillet with butter.
3) Coat with cracker crumbs and keep aside.
4) Pour the salad dressing into the baking dish.
5) Evenly cut the frozen souffle into 6... - 41.5456
Fried Catfish
Skin catfish and fillet by removing backbone; cut into portions.
Season with salt and pepper.
Dip into crumbs, into beaten egg, then into crumbs again.
Saute in hot fat for about 12 minutes, until golden brown, turning once.
Garnish with lemon and serve hot. - 35.3629
Oven Fried Catfish
Combine the seasoning mix ingredients in a small bowl.
Sprinkle all surfaces of the fish evenly with 4 teaspoons of the seasoning mixture.
Preheat the oven to 450°.
Combine the bread crumbs, parsley, green onions, and remaining seasoning mix in a bowl.
Add... - 43.7419
Catfish Curls
Combine eggs, half & half, and lemon juice in blender.
Thicken mixture with flour.
Dip catfish into egg mixture.
Deep fat fry until golden brown. - 23.7839
Fried Catfish
GETTING READY
1. Wash the fish fillets.
2. Pat them dry on a clean kitchen towel or on paper toweling.
MAKING
3. In a shallow dish, combine flour, cornmeal, seasonings and salt.
4. Coat fish fillets on both sides, lightly pressing so that the mixture sticks... - 39.0706
Fried Catfish
1. ln a shallow pan large enough to hold the fish in a single layer, combine the buttermilk, salt, and ground red pepper. Add the fish, cover, and refrigerate for 1 hour, turning once.
2. Dredge the fish in the cornmeal. In a 12-inch nonstick skillet, heat... - 26.3335
Fried Catfish
1. To skin catfish, using knife or scissors, cut off the sharp fins. Make a cut through the skin around the catfish's head. Peel skin away from flesh around head; using paper towel to grasp skin, pull skin firmly toward tail to remove it in 1 piece. Cut off... - 30.1587
Pan Fried Catfish
This pan fried catfish recipe is prepared with catfish fillets coated in flour seasoned with salt and peppers. Cooked in melted shortening, the panfried catfish may be served with lemon wedges and tartar sauce. - 42.6597
New Orleans Catfish
Preheat oven to 350 degrees.
Grease a 9 x 13-inch baking dish well.
In prepared baking dish arrange fillets.
Sprinkle with pepper.
In a bowl combine rice, onion and curry powder; mix well.
Spoon over fillets.
Top with lemon slices; dot with... - 39.6441
Bayou Catfish
MAKING
1. To prepare fish thaw frozen fish, clean, wash, and dry them.
2. Take a heavy-duty aluminum foil and cut 6 squares of 18 inches each in it.
3. Grease lightly and place each fish on one half of each Square of foil.
4. In a bowl combine remaining... - 44.7886
Catfish Kiev Style
Sprinkle fillets with onion salt.
Combine cream cheese, softened butter, and lemon-pepper seasoning; mix until blended.
Stir in mushrooms.
Divide cheese mixture into 12 portions.
Roll each fillet around a portion of cheese mixture, and secure with a wooden... - 32.4346
Crown Room's Shrimp Stuffed Catfish
Saute onions and mushrooms in butter until tender; add breadcrumbs, parsley, and lemon juice, mixing well.
Spread about 2 tablespoons of stuffing mixture down the center of each fillet; top with shrimp.
Roll fillets up, securing with a wooden pick.
Place each... - 30.7996
Middendorfs Broiled Manchac Catfish
Line a shallow baking pan with aluminum foil; lightly brush foil with butter, and sprinkle lightly with garlic salt.
Arrange fillets in prepared pan.
Brush fish with remaining melted butter; sprinkle lightly with garlic salt and lemon juice.
Broil 5 inches... - 16.5307
Middendorf's Broiled Manchac Catfish
GETTING READY
1)Spread aluminium foil on a shallow baking pan. MAKING
2)Put some butter on the foil and sprinkle with garlic salt.
3)Arrange fillets in prepared pan and brush fish with remaining melted butter and again sprinkle lightly with garlic salt and... - 33.7651
Mandarin Catfish Amandine
Pour melted butter in a 15- x 10- x 1-inch jellyroll pan; set aside.
Drain oranges, reserving liquid (reserve oranges for use in sauce recipe).
Combine eggs and 2 tablespoons orange liquid in a shallow dish (reserve remaining orange liquid for use in sauce... - 31.0445
Catfish Barbecue
Combine first 8 ingredients in a small bowl.
Arrange fillers in a 13- x 9- x 2-inch baking dish that has been coated with cooking spray.
Pour catsup mixture over fillers; cover and marinate in refrigerator 30 minutes, turning once.
Remove fillers from... - 35.8207
Catfish With Fresh Corn Relish
Rinse fish; pat dry with paper towels.
Combine paprika, red pepper and salt in cup; lightly sprinkle on both sides of fish.
Oil hot grid to help prevent sticking.
Grill fish, on a covered grill, over medium Kingsford briquets, 5 to 9 minutes.
Halfway through... - 45.1933
Catfish Meuniere
MAKING
1) With a sharp knife slit each shrimp beginning at large end and continuing till the curl. Slice the front deeply so as to lay the shrimp flat.
2) In a saucepan, heat 6 tablespoons butter and sauté onion till tender.
3) Add crabmeat and stir fry for... - 47.0927
Bullhead Or Catfish Soup
Combine all ingredients in a large kettle.
Bring mixture to a boil and lower heat.
Cover, and simmer until fish falls to pieces. - 30.2299
Tennessee Fried Catfish
GETTING READY
1. Wash the fish fillets.
2. Pat them dry on a clean kitchen towel or on paper toweling.
MAKING
3. Season the fillets with salt and pepper.
4. In a shallow dish, combine egg and milk.
5. Beat lightly with a fork until well blended.
6. Spread... - 37.0195
Fried Catfish In Beer Batter
In a bowl, mix flour, cornmeal, dill or tarragon, salt, and paprika.
In another bowl, stir egg into beer.
Add beer mixture to dry ingredients and beat until well combined.
Lightly coat fillets with flour and season with salt and pepper.
Dip fillets into... - 34.6623
Souffle Stuffed Catfish
Brush sides of each fillet with butter.
Dredge in cracker crumbs; set aside.
Pour salad dressing into a lightly greased 13- x 9- x 2-inch baking dish.
Cut frozen souffle into 6 equal pieces.
Roll each fillet around a piece of souffle; place, seam side down,... - 32.0668
Cajun Catfish Salad
MAKING
1) In a fish poacher or large skillet, add water, lemon, and 1/4 teaspoon salt.
2) Place over heat to bring a boil.
3) Add the catfish.
4) Cover with a lid and simmer the water for 20 minutes by reducing heat, until catfish flakes easily when tested... - 47.6883
Southern Oven-broiled Breaded Catfish
When you need an easy, healthy catfish dinner, this recipe could be life-saving? Betty whomps up a healthy and delicious broiled catfish recipe that is light, flaky and absolutely delightful. A great dinner time treat indeed! - 93.7939
Creole Catfish
Combine clam juice and water in a medium saucepan; bring to a boil.
Add onion, celery, green pepper, and garlic; cover, reduce heat, and simmer 10 minutes or until vegetables are tender.
Add tomato and next 9 ingredients; stir well.
Bring to a boil; cover,... - 38.2803
Pan Fried Catfish With Mr Joe's Tomato Gravy And Smoky Bacon
GETTING READY
1. In a small mixing bowl, combine paprika, cayenne, dried thyme leaves, salt and black pepper.
2. Rub 2 or 3 teaspoons of this spice rub on both sides of each catfish fillet. Keep aside for 20 minutes.
Preheat the oven to 450°F.
MAKING
3. In... - 43.2798
Catfish Eldorado De Colorado
Saute first 3 ingredients in 2 tablespoons bacon drippings in a large skillet until tender.
Add tomatoes; reduce heat and simmer, uncovered, 5 minutes.
Add next 7 ingredients; cook, uncovered, over low heat 10 to 15 minutes.
Beat egg whites (at room... - 36.8352
Broiled Catfish With Shrimp Sauce
Save the shrimp heads and shells from cleaning the shrimp.
Skin the fish and split them and salt and pepper thoroughly.
Melt 2 tablespoons butter with 2 1/2 tablespoons cooking oil in a shallow baking pan.
Place the fish in the pan. (Be sure the oil has been... - 42.3608
Low Fat Crumb Baked Mozzarella Sticks
These Low Fat Crumb Baked Mozzarella Sticks are healthy snacks for your parties. You can munch on them and not feel guilty. This video will show you how you can make these crunchy bites in less than 10 minutes. - 110.91
Low Fat Oven Baked Fried Chicken
Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper.
Place the flour on a small plate.
Pour the Egg Beaters on another small plate.
Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan.
Turn stove on... - 35.8558
Potatoes Baked In Fat
Peel the potatoes and cut in halves or even in quarters if very large.
Parboil and strain off the water and dry the potatoes over a low heat.
Put into hot dripping in a roasting tin, or in the tin containing the roast joint.
Roll the potatoes in the fat and... - 21.2712
Low Fat Baking Powder Biscuits
1. Preheat oven to 450° F.
2. Mix dry ingredients in large bowl.
3. Cut in shortening with pastry blender until mixture resembles coarse crumbs.
4. Add milk; mix quickly.
5. Turn dough onto lightly floured surface. Knead 6 to 8 strokes to mix thoroughly.... - 24.6269
Low Fat Baked Apples Dessert
For all the health conscious folks, here's a brilliant dish that is delicious and healthy at the same time. Watch fitness coach Anita Stone prepare this yummy Low Fat Baked Apples Dessert now.Thats not all, you can easily replace them with your favorite fruit. - 122.386
Low-fat Oven Baked Potato Strips
Lend your potatoes a bit of oomph with this delightful potato recipe. A great, healthy, tasty alternative to the greasy French fries, these baked and not fried oven potatoes makes for a great snack. Sans the fats and the calories. Plus, they are spicy too.... - 100.111
Low Fat Baking Powder Biscuits
1. Preheat oven to 425°F. Spray nonstick baking sheet with nonstick cooking spray; set aside.
2. In medium bowl, combine flour, sugar, baking powder, salt, and cream of tartar.
3. Using pastry blender or 2 knives, cut in margarine until mixture resembles... - 30.0225
Thai Hot And Sour Fish Soup
Are you looking for a hot, delicious and appetizing soup recipe? Here the chef has shared a Thai hot and sour fish soup that is just perfect for you. This soup with fish, mushrooms and cherry tomatoes is very yummy and pampers your taste buds with an amazing... - 93.6286
Nut-fat Pastry
This extra-scrumptious nut-fat pastry can be used for puddings, dumpling or for rolls. Quick and easy to make, this is a great way to brighten up your desserts! - 21.81
Eggless No-fat Irish Soda Bread
Preheat oven to 450 degrees.
Generously grease a loaf pan with butter or margarine.
In large bowl, mix all ingredients except buttermilk.
Gradually add buttermilk, mixing constantly, to produce moist dough.
Place dough in prepared pan and bake for 30 minutes. - 24.5093
Fat Free Carrot Cake With Creamy Cheese Frosting
1. In a large bowl, combine the flour, sugar, baking soda, and cinnamon, and stir to mix well. Stir in the orange juice, egg substitute, and vanilla extract. Fold in the carrots and the raisins or walnuts if desired.
2. Coat a 9-x-l3-inch pan with nonstick... - 35.21
Low Fat Macaroni And Cheese
This low fat macaroni and cheese is a cooked and oven baked recipe for mac and cheese. I like to flavor mine with 3 different cheese types. You can choose your favorites. Flavored with added onions and onion powder, the low fat macaroni and cheese is finished... - 46.7957
Zucchini Low Fat Muffins
Combine flours, baking powder and sugar, mix well.
Beat egg white until foamy and add milk and zucchini.
Add egg white and zucchini mixture to flour mixture.
Stir just to moisten.
Spray muffin tin with vegetable spray.
Fill cups.
Bake at 375°F for 15 to 20... - 36.9752
Low Fat Cheesecake
Preheat oven to 325°F Spray 10-inch springform pan with nonstick cooking spray.
Combine cereal, zwieback crumbs and 2 tablespoons sugar in food processor or blender; process until fine crumbs form.
Gradually add water and margarine; process until... - 46.3529
Low Fat Carrot Cake
Preheat oven to 375°.
Coat a 9 x 13 inch baking pan with vegetable cooking spray; set aside.
In a large bowl, combine carrots, sugar, pineapple, prune puree or butter, egg whites and vanilla.
Stir to blend thoroughly.
Add remaining ingredients, except... - 42.8432
Indian Rock's Incredible Low-fat Chicken Pot Pie
I made this Indian Rock's Incredible Low-Fat Chicken Pot Pie for the customers at our pub and I did receive a lot many positive reviews. I was so delighted that I thought I will share the star recipe of my Indian Rock's Incredible Low-Fat Chicken Pot Pie. Go... - 43.3204
Fat-free Hot Crab Dip
Beat cream cheese and mayonnaise until smooth.
Stir in the other ingredients.
Spoon into a small oven proof dish that has been sprayed with a non-fat cooking spray.
Bake at 350°F for 30 minutes or until bubbly. - 25.3383
Low-fat Oven Fried Fish
Preheat oven to 425°F.
Process crackers into fine crumbs using a food processor or blender.
Stir dry mustard into crumbs.
Beat egg white with milk in a broad shallow bowl.
Spread cracker crumbs on a plate.
Dip fish filets one at a time into egg white... - 33.1148
Low-fat French Fries
1. Boil potatoes in skins until just tender.
2. Remove from water and chill.
3. Peel and slice into French fries or leave skins on and cut lengthwise into 8 wedges.
4. Place in a bowl and toss with 1 tablespoon barbecue sauce and seasoned salt OR sprinkle... - 23.5719
Chocolate Banana Low Fat Cupcakes
Heat oven to 350°F.
Line muffin pans with paper or foil-laminated paper baking cups (2 1/2 inches in diameter).
In large bowl, stir together flour, 1/4 cup sugar, cocoa, baking soda, baking powder and salt; set aside.
In small bowl, stir together yogurt,... - 44.735
Low-fat Low-sodium Chicken And Veggie Pot Pie
Place the chicken in a heavy 6 quart Dutch oven that has been coated with the cooking spray.
Cook over moderate heat, turning often, for 5 minutes.
Add the onions, carrots, and celery; cover and cook for 10 minutes.
Blend in the flour, then add the wine,... - 43.0258
Low Fat Cajun Wedges
Preheat oven to 400°F.
Scrub potatoes under running water with soft vegetable brush; rinse.
Dry well.
Line baking sheet with aluminum foil and spray with cooking spray.
Cut potatoes in half lengthwise, then cut each half lengthwise into 3 wedges.
Place... - 31.1193
Non Fat Pumpkin Cornmeal Muffins
Preheat oven to 400°.
In bowl, mix prune puree, sugar, molasses, pumpkin and egg substitute.
In another bowl, mix remaining ingredients and add to wet ingredients.
Mix just to blend thoroughly.
Coat 10 muffin tin cups with vegetable cooking spray.
Fill with... - 36.0697
Holiday No Fat Fruit Cake
Preheat oven to 300°F.
Spray 9-inch springform pan with cooking spray.
Line bottom and side of pan with waxed paper, extending paper at least 1 inch above rim of pan.
Spray paper with cooking spray.
In medium bowl, combine raisins, cherries, pineapple,... - 44.5274
Fish Baked In Herb Crust
Rub the fish all over with 1 teaspoon oil.
Set aside for 5 minutes to marinate.
Meanwhile, place the peppers and the remaining 1 teaspoon oil in a large no-stick frying pan.
Over medium-high heat, saute for 5 minutes.
Add the stock and tomatoes.
Cover and... - 41.7394
Low-fat Chocolate Pudding Cake
Prepare the pudding mix in a mixing bowl using the package directions.
Add the dry cake mix and beat until smooth.
Pour into a greased and floured 9x13 inch cake pan.
Sprinkle walnuts and chocolate chips over the top.
Bake at 350 degrees for 25 to 30 minutes... - 27.4813
Low Fat Sticky Gingerbread
GETTING READY
1. Preheat oven to 170°C.
MAKING
2. In a large saucepan add water and pinch of salt. Boil.
3. Add green beans, red pepper, onions, courgette in the boiling water. Simmer 3 minutes till vegetables are well cooked.
4. Drain excess water.
5. Mix... - 47.9606
Low Fat Apple And Walnut Pie
GETTING READY
1. Preheat oven to 170°C.
2. Chop the nuts in a food processor very finely.
MAKING
3. In a small bowl cream butter and sugar.
4. Whisk egg in the bowl. Add flour, lemon rind and cinnamon.
5. Add the nuts and mix well.
6. In a bowl peel apple... - 47.3016
Low Fat Meatloaf
Low fat meatloaf is a great way to attend your craving of meat without the intake of that extra fat. This is a wonderful recipe with so many exciting ingredients with titillating flavors that if you make it today, you will make it tomorrow and the next week.... - 117.943
Low-fat Pumpkin And Walnut Bread
Pumpkin, synonymous with Halloween or holidays can be healthy and good with walnuts. Watch the video showing how to make Pumpkin Bread in a low-fat version with walnuts that can be good for snack needs for people on diet or low fat and low cal foodies. Health... - 14.0806
Diet Cup Cakes With Fat Free Icing
Attention all the weight watchers! Here's a great cup cake recipe that is low on fat and is prepared with minimum ingredients. Watch the chef churn out these amazing cup cakes which are prepared without any oil or eggs. - 92.0189
Low-fat Creamy Lemon Pie
A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502
Rocks Goose Fat
Sift flour, measure and resift 3 times with remaining dry ingredients.
Cream fat, add sugar gradually and continue beating thoroughly.
Add eggs and beat well.
Add flour and stir until thoroughly blended.
Stir in nut meats and raisins.
Drop by teaspoonfuls... - 39.3859
Low Fat Chocolate Chip Cookies
Cream together sugars, margarine, Egg Beaters, and vanilla.
Add flour and mix until thoroughly blended.
Chill dough for 30-40 minutes.
Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray.
Press 5 or 6 mini... - 34.6675
Low Fat Lemon Cheesecake
GETTING READY
1. Pre-heat the oven to 350°F.
2. Make sure all the ingredients are at room temperature.
3. Take a 9 X 3-inch springform pan with a removable bottom and spray with PAM only on the bottom.
4. Melt the margarine and cool it.
5. In a bowl mix the... - 50.0042
Low-fat Lemon Poppy Seed Muffins
In a large bowl, combine flour, sugar, poppy seeds and baking powder.
Combine eggs, milk, applesauce and lemon extract; stir into dry ingredients just until moistened.
Fill greased or paper-lined muffin cups three-fourths full.
Bake at 350° for 30-35 minutes... - 29.6042
Non-fat Oven Fried Fish
GETTING READY
1) Set the oven temperature to 425°F before baking.
2) In a food processor or blender, process crackers into fine crumbs.
MAKING
3) Mix dry mustard with crumbs.
4) In a broad shallow bowl, whip egg white with milk.
5) Dip fish filets in this... - 39.2987
Low-fat Key Lime Pie
Desserts such as pies can be healthy when made in low fat versions. Check out the recipe to make Key Lime Pie with low calorie ingredients such as splenda, low-fat yogurt and graham crackers with the key infusion of lime juice. Health and taste packed in one... - 14.1909
Low Fat Chunky Chips
Preheat the oven to 180°C/350°F/gas mark 4.
Peel the potatoes and cut into large chips around 2.5 cm thick.
Put the chips in a large bowl and add the oil.
Give them a good mix (using your hands works best).
Line a baking tray with foil and lay the chips on... - 29.6895
Orange Cookies Goose Fat
Sift flour, measure and resift 3 times with baking powder and salt.
Cream goose grease, sugar and orange rind.
Add egg yolks and orange juice and beat vigorously until well blended.
Add sifted dry ingredients and stir until well mixed.
Divide into 3... - 38.3655
Homemade Low Fat Pizza
Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes.
Add remaining water, flour, and salt and beat very well until dough is completely smooth.
Dough will be sticky but no kneading is required.
Place dough in a bowl sprayed with a non-fat... - 39.3867
Low Fat Meringue Pastry Shell
GETTING READY
1. Preheat oven to 300 ° F.
MAKING
2. Beat egg whites with vinegar, salt, and vanilla to form soft peaks.
3. Beat sugar, gradually, into the mixture until stiff.
SERVING
4. Use to line a 9-inch slightly oiled pie plate and bake for 45... - 32.3535
Chicken Cordon Bleu - Low Fat
It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067
Quick Fat Free Raisin Bread
1. Preheat the oven to 350 degrees.
2. Mix together the flour, raisins, sugar, baking soda, and salt.
3. Add the molasses, buttermilk, and hot water. Mix well, then turn into an oiled 8- by 4- by 2-inch loaf pan.
4. Bake for 45 minutes, or until a toothpick... - 34.6176
Fat Free Irish Soda Bread
Preheat oven to 375°.
Grease a 7-inch cheesecake pan.
In a large bowl, combine all ingredients except buttermilk.
Add the buttermilk all at once and stir briefly until batter is just moistened.
Batter should be lumpy.
Pour into pan.
Bake at375° for 40-45... - 35.7597
Low Fat Oven Fries
Preheat the oven to 475°F.
Cut the potatoes lengthwise into 1/2-inch-thick slices.
Stack the slices, a few at a time, and cut them lengthwise into 1/2-inch-wide sticks.
Place the potato sticks on a baking sheet.
Toss with the oil and salt and spread in a... - 27.9457
Low Fat Pizza
Store-bought pizzas are yummy, but also packs in unwanted calories. Put together a family pizza treat with this healthy pizza recipe by Juan Montalvo that is so much better than a takeout. Corn tortillas topped with veggies, low fat mozzarella cheese, and... - 96.7605
Half Fat Butter Cookies
GETTING READY
1. Preheat the oven to Gas Mark 4/180°C/fan oven 160°C.
MAKING
2. In a bowl cream together the half-tat butter and sugar.
3. In another bowl sift in the flour and add the vanilla or almond essence and mix until it all comes together as firm... - 39.9596
Low-fat Chicken And Vegetable Pot Pie
GETTING READY
1) Preheat oven to 350°F before baking.
2) In a large bowl, beat cream cheese and margarine with a wooden spoon until blended.
3) Add in flour together with 1/8 teaspoon salt.
4) Cut the mixture using a pastry cutter or 2 knives until it looks... - 42.8789
Lower Fat Chili Cheese Fries
Everyone loves Chili Cheese Fries but deep fried potato chips topped with beef chili and lots of cheese can certainly wreck your diet and can flush down your hard work in the gym . This recipe of chili cheese fries however has been lightened up and made... - 118.594
Low Fat Cinnamon Rolls
Punch dough down.
On a lightly floured surface, roll dough into a 12-in.x 8-in.rectangle.
Brush with margarine.
Sprinkle with sugar and cinnamon.
Roll up, jelly-roll style, starting at a narrow end.
Slice into 1-in.rolls.
Place in a 9-in round baking pan... - 37.3734
Low Fat Pastry Dough
GETTING READY
For pastry
1. Preheat oven to 425° F.
For pastry shell
1. Preheat oven to 475° F.
MAKING
2. Cream in water and oil, add to flour, and using a fork toss. Shape into 2 balls.
3. Place the dough between two 12-inch square waxed paper and roll... - 34.4707
Low Fat Peach Cobbler
GETTING READY
1. Lightly grease an 8-inch square baking dish.
2. Preheat oven to 350 degrees F
MAKING
3. In a medium saucepan, combine the peach nectar, preserves, cornstarch, and lemon juice and stir until blended.
4. Stir in the peaches and place pan over... - 44.4321
Low Fat Jalapeno Bites
1. In a bowl, use a fork or mixer to blend potatoes, chevre, 1/4 cup cotija, canned chilies, onion, and salt to taste.
2. Wearing rubber gloves, cut poblanos in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem... - 25.1241
Low Fat Veai Parmigiana
GETTING READY
1) Preheat oven moderate 350°
MAKING
2) Dredge veal pieces in bread crumbs and coat lightly.
3) In a large nonstick skillet melt the margarine.
4) Brown the coated veal slowly turning once.
5) Take out veal from the skillet.
6) Place in a... - 42.5579
Creamy Low-fat Pumpkin Flan
This Pumpkin Flan is so delicious, it is hard to believe that it is low-fat. Chef John makes this great variation of the classic caramel custard, using canned pumpkin. Though the recipe would be great any time of year, it is ideal for the holiday season. It... - 119.244
Low Salt Low Fat Chicken Italian
Cut the chicken in half.
Blend marinade of all the remaining ingredients.
Soak chicken for 10 minutes.
Bake in greased pan at 375° for 45 minutes to 1 hour, or until browned and tender.
Begin with Pasta Primavera simply omit the salt, and cut down on the... - 36.9685
Low Fat Gluten-free Peanut Butter Cookies
These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -
Low Fat Spinach Quiche
GETTING READY
1. To make the pastry in a large bowl, combine both flours with salt.
2. Add oil and cream cheese and, using a pastry blender or 2 butter knives, blend into the flours until the mixture resembles crumbs.
Add water, a little at a time to bind... - 47.1236
Low Fat Pumpkin Bread
Preheat oven to 350°.
Combine prunes and water in container of food processor.
Pulse on and off until prunes are finely chopped.
In mixer bowl, blend prune mixture with sugar.
Beat in egg substitute and pumpkin just to blend.
In bowl, combine remainder of... - 43.1802
Low Fat Banana Muffins
GETTING READY
1. Preheat oven to 5/190°C/fan oven 170°C.
2. In the muffin tins place suitable paper cases.
MAKING
2. In a bowl sift flour, bicarbonate of soda, salt and baking powder.
3. In another bowl beat eggs. Add sugar, banana puree and water. Beat... - 41.9997
Low-fat Diet Chicken Parmesan
Chef Binks and Dr. Derek do a makeover of the classic family favorite to suit your low-fat diet. Who said diet food is boring and tasteless? Try this healthy yet very delicious chicken parmesan recipe that will shed a new light on how you look at diet food!... -
Fat Teddies
In bowl, beat together butter, sugar, peanut butter and vanilla until smooth.
Beat in egg, beating well.
Remove about 1 cup (250 mL) of the batter to separate bowl; combine with melted chocolate.
Stir together 1 cup (250 mL) of the flour and 1/4 tsp (1 mL) of... - 43.9262
Roasty Toasty Low-fat Kale Chips
Healthy snacks are important to have and when they are easy to make it is even better. Toasty Roasty Kale Chips fits in perfectly. Kale contains substantial amounts of the recommended daily allowance of nutrition essentials. In one cup alone you have... -
Low Fat Meat Loaf
Preheat the oven to 325°F.
Spray two 9 x 5-inch loaf pans with cooking spray.
Reserve 1/4 cup of the catsup for the top of the meat loaf.
In a large bowl, stir together the ground turkey, remaining catsup, and all remaining ingredients in the order... - 41.8556
Choco Low Fat Strawberry Shortbread Bars
Heat oven to 375°F.
Lightly spray 13 x 9 x 2-inch baking pan with vegetable cooking spray.
In mixer bowl, combine corn oil spread and sugar; beat on medium speed of electric mixer until well blended.
Add egg white; beat until well blended.
In small bowl,... - 42.3736
Low Fat Pumpkin Pie
In a medium mixing bowl stir together flour and salt. Combine oil and the 3 tablespoons milk; do not stir. Add all at once to flour mixture. Stir lightly with a fork to moisten. If necessary, stir in additional milk, 1/2 teaspoon at a time, till moistened.... - 35.3262
Vegetarian Low Fat Egg Rolls
Preheat oven to 400 degrees.
Heat water in wok until simmering.
Add onion, gingerroot and garlic.
Stir-fry for 5 minutes or until onion is tender.
Add celery, shiitake mushrooms, white mushrooms, cabbage, bamboo shoots and water chestnuts; mix well.
Stir-fry... - 46.3475
Low Fat Vegetable And Cheese Lasagne
GETTING READY
1. Preheat the oven to 350°F
MAKING
2. ln a saucepan, heat 1 tablespoon oil over moderate heat.
3. Add and sauté the onions and garlic for 5 minutes until onions are soft and golden.
4. Add tomatoes, tomato paste, and herbs and stir to... - 44.8335
Lower Fat Chicken Spinach Quesadilla
Looking for a quick, easy, delicious, low calorie party appetizer or snack? Watch Rocky Barragan teach you how to make simple and delicious Chicken & Spinach Quesadillas. These are great as a party finger food or can even serve as a meal! These are healthy as... - 131.477
Herbed Low Fat Fried Chicken
GETTING READY
1. Preheat the oven to 350°F.
2. Skin each drumstick by loosening it from thick end with the tip of a sharp knife, then pulling it off with your fingers.
MAKING
3. In a shallow dish, lightly whisk the egg whites until foamy.
4. On a plate or... - 44.2253
Low Fat Souther Style Fried Chicken
GETTING READY
1. Preheat the oven to 350°F.
2. Skin each piece of chicken by loosening it from one edge with the tip of a sharp knife, then pulling it off with your fingers.
MAKING
3. In a shallow dish, lightly whisk the egg whites until foamy.
4. On a... - 42.9639
Low Fat Italian Dressed Turkey Cutlets
Mix together oat bran and garlic powder; set aside.
Pour egg substitute onto a plate to use to coat turkey.
Dip turkey first into egg substitute mixture, then oat bran mixture to coat.
Cover and chill 30 minutes.
Coat a large skillet with non-fat cooking... - 39.0494
Weight Watchers Fat-free Chicken Tetrazzini
Heat oven to 350°F.
Blend liquid Butter Buds, flour, and seasonings over low heat in a saucepan.
Stir and cook until bubbly.
Remove from heat.
Stir in broth and skim milk.
Heat to boiling, stirring constantly.
Boil and stir one minute.
Stir in wine,... - 38.6013
Fat Free Italian Chicken
Italian Chicken is simply irresistible. Try this amazingly delicious Italian Chicken; I am sure you will always tempt to prepare this for every party! - 26.0243
Delicious Low Fat Hot Crab Dip
1.
Preheat oven to 3750.
2.
Combine first 9 ingredients in a food processor; process until smooth.
3.
Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab.
Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668
Low Fat Cocoa Brownies
GETTING READY
1)Preheat 350 degrees F.
2)Take an 8 inch square baking pan.
MAKING
3)In a large bowl, mix together, cocoa, coffee, corn syrup, applesauce and sugar.
4)Using a wooden spoon, sitr well to reach a smooth consistency.
5)Add in egg whites, vanill... - 45.0809
Low Fat Sante-fe Chicken Salad
Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355
Eggless Low-fat Irish Soda Bread
1 Preheat the oven to 350°F. Spray a baking sheet with nonstick spray and lightly dust with flour.
2 Combine the flour, sugar, baking powder, salt, and baking soda in a large bowl. With a pastry blender, cut in the butter until the mixture is crumbly. Stir... - 29.2893
Low Fat Indian Pudding
Preheat the oven to 250°F.
Spray a 6-cup souffle or baking dish with non-stick spray.
Combine 1 cup of the milk, the cornmeal, molasses, sugar, maple syrup, butter, egg, egg whites, cinnamon, baking soda, and salt in a medium saucepan over medium heat.
Cook,... - 38.37
Low-fat Mushroom Quiche
1. Preheat oven to 375°.
2. Roll dough to an 11-inch circle. Fit dough into a 9-inch pie plate coated with cooking spray. Fold edges of dough under, and press to make sure edge is secured onto the rim of pie plate. Flute edge, if desired. Pierce bottom of... - 37.9146
Low Fat Potato Spinach Cake
Are you always on a lookout for healthy options to include in your menu? Here's a recipe that is just apt for you. Watch this video now to learn this simple Low Fat Potato Spinach Cake recipe. The dish is packed with taste and is sure to impress all. - 100.777
Basmati Rice With Low Fat Chicken Tikka Masala
Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544
Low-fat Quesadillas With Guacamole
GETTING READY
1. Preheat oven to 400°F.
MAKING
2. Pour wine over chicken breasts arrange in a shallow glass-baking dish and sprinkle some chili powder.
3. Bake for 20 minutes or until chicken breasts turn tender, not pink, turning halfway through and... - 44.2972
Low Fat Mexican Strata
MAKING
1. In a medium skillet, add crumbled sausage and cook until brown, drain excess fat.
2. In a 13x9-inch baking dish arrange the cubed French loaf, add salsa over the bread.
3.Pour over with half the sausages and sprinkle half the shredded cheese.
4.... - 38.9953
Low Fat Moussaka
GETTING READY
1. Preheat the oven at 350°.
2. Peel and slice eggplant into thin slices, about 1/2 inch.
MAKING
3. In a large non-stick skillet, cook meat while breaking it using a fork.
4. Add the excess fat.
5. Stir in onions, tomatoes, parsley,... - 46.2937
Low Fat Rice Pudding
GETTING READY
1) Preheat the oven to 325°F.
2) In a bowl, add peaches, honey and orange juice. Coat the peaches well with the mixture. Place in the refrigerator covered.
MAKING
3) In a large saucepan, add rice and milk and allow it to come to a boil. Turn... - 46.4642
Low-fat Chicken Tetrazzini
In saucepan of boiling salted water, cook spaghetti until tender but firm.
Drain and rinse under cold water; set aside.
In large skillet, melt butter over medium heat; cook mushrooms, celery, onions and green pepper, stirring, for 3 minutes.
Sprinkle with... - 41.3385
Low Fat Anadam Bread
1. In a small saucepan, bring the milk just to a boil. Add the 1/2 cup of cornmeal, the molasses, butter, and salt; cool to lukewarm in a large bowl.
2. Meanwhile, in a cup, combine the water, yeast, and sugar; let stand for 10 minutes or until foamy, then... - 38.8018
Low Fat Irish Soda Bread
This irish soda bread is a mixed flour bread made with wheat and regular flour. Combined with raisins and buttermilk for moisture, the soda bread batter is oven baked with added baking agents. - 37.5578
Fat Free Honey And Whole Wheat Brunch Cake
Preheat oven to 350°.
Grease and flour a 6-cup Turks Head or Bundt pan.
In a large bowl, using an electric mixer, combine all ingredients.
Bake at 350° for 30-35 minutes.
Cool in pan about 10 minutes before unmolding.
Wrap cooled cake in foil or a large... - 27.942
No Fat Indian Pudding
GETTING READY
1) Preheat the oven to 325° F.
MAKING
2) Slowly add milk on cornmeal and cook in a double boiler for 20 minutes.
3) To this mixture, add molasses, salt and ginger.
4) Take a buttered baking dish, pour the mixture into it and place over a pan... - 39.9176
Low Fat Butterscotch Brownies
GETTING READY
1. Preheat oven to 350° F.
MAKING
2. Sieve in flour with salt and baking powder. Add oil and brown sugar and beat to a smooth mixture.
3. Cream egg with vanilla. Mix in nuts.
4. Fold egg mixture in flour mixture.
5. Grease an 8-inch... - 42.3129
Low Fat Sausage Biscuits
Are you in search of a low fat appetizer recipe? This video is just perfect for you. Watch fitness expert Anita Stone prepare these fabulous Low fat Sausage Biscuits that are absolutely drool worthy. - 75.8439
Low-fat Country Style Strata
Rare is the meal that's delicious for breakfast, lunch, AND dinner; Rarer still is the delicious any time meal that's also healthy! Here is a country strata, the low-calorie way! Chef Binks shows you a super easy, low-fat strata recipe that’s a snap to make... - 115.167
Low Fat Chicken Bastillas
1. In a 3- to 4-quart pan over high heat, bring onion, garlic, ginger, turmeric, coriander, saffron, chili flakes, 1/4 teaspoon cinnamon, and broth to a rolling boil. Add chicken, cover, remove from heat, and let stand until chicken is no longer pink in... - 39.482
Low-fat Chicken Pot Pie
1. In 9-inch nonstick skillet melt margarine; add vegetables and saute over medium heat until carrot is tender-crisp, 2 to 3 minutes. Add chicken and stir to combine.
2. Sprinkle flour over vegetable-chicken mixture and stir quickly to combine; cook, stirring... - 35.4501
Low Fat Cake Squares
GETTING READY
1. Preheat oven to 350° F.
2. Grease a 13 x 9 x 2-inch baking pan lightly with oil and dust with flour. Keep aside.
MAKING
3. In a large mixing bowl, sift flour with baking powder, sugar, and salt. Beat in egg yolks, vanilla, oil, lemon... - 46.5989
Low Fat Shortcakes
GETTING READY
1. Preheat oven to 450° F.
MAKING
2. Sift flour with baking powder, sugar, and salt.
3. In a measuring cup, beat eggs with oil. Add milk enough to make 1 cup.
4. Mix egg mixture with flour mixture and using a fork, toss the mixture to form... - 41.7757
Fat Free French Fries
GETTING READY
1) Preheat oven to 350°F.
2) Cut potatoes into french fry-size pieces, about 1/3 inch thick and 1 1/2 to 2 inches long.
MAKING
3) Spray a sheet pan with nonstick olive oil spray.
4) Arrange potato sticks in one layer on the pan.
5) Bake the... - 35.1349
Low-fat Morning Glory Muffin
Fight breakfast boredom with these wholesome delicious nutrient packed cinnamon-spiked muffins. These easy and tasty muffins are a glorious way to start any day. They have a little bit of everything, carrots, pineapple, raisins, nuts, and spices. Complete... - 119.636
Chocolate-oat No-fat Chewis
1. Preheat oven to 350°F (180°C).
2. Use non-stick cookie sheets, or line with parchment paper.
3. Combine oats, flour, sugar, cocoa, baking powder, pepper and salt.
4. In a small bowl, whisk together egg whites, corn syrup, water and vanilla. Stir in dry... - 32.9001
Low Fat Oatmeal Raisin Cookies
1. Preheat oven to 350°F. In a food processor or blender, puree prunes until smooth.
2. In a large bowl, stir together flour, brown sugar, cinnamon, baking soda, and salt. Add prune puree, egg whites, and honey. Beat with an electric mixer on medium speed... - 38.7248
Low Fat Molasses Raisin Cookies
1. Preheat oven to 350°F. In a food processor, puree prunes until smooth.
2. In a large bowl, stir together flour, brown sugar, ginger, cinnamon, baking soda, cloves, and salt. Add prune puree, egg whites, yogurt, and molasses. Beat with an electric mixer on... - 31.5357
Low Fat Cream Layer Cake
GETTING READY
1. Preheat oven to 375° F.
MAKING
2. In a large bowl, sift flour with baking powder, sugar, and salt. Add egg yolks, vanilla, almond extract, and water to the dry mixture and beat to a smooth mixture.
3. Beat egg whites along with cream of... - 46.3879
Low Fat Chiffon Cake
GETTING READY
1. Preheat oven to 325° F.
MAKING
2. Sieve in flour with baking powder, sugar, and salt. Beat in oil, water, vanilla, egg yolks, and almond extracts to a smooth mixture.
3. Beat egg white with cream of tartar to a stiff mixture.
4. Carefully... - 46.6931
Low Fat Jam Torte
GETTING READY
1. Preheat oven to 325° F.
MAKING
2. Beat egg yolks to a thick mixture. Gradually, add jam, oil, and vanilla and beat well.
3. Mix breadcrumbs with baking powder and salt and stir this mixture into egg yolk mixture.
4. Beat egg whites to a... - 44.014
Low Fat Custard Chiffon Cake
GETTING READY
1. Preheat oven to 325° F.
MAKING
2. Allow milk to come to boiling.
3. Beat egg yolks. Add hot milk, gradually, stirring continuously to avoid curdling. Allow to cool.
4. Sieve flour along with baking powder, sugar, and salt into a large... - 47.1192
Low Fat Date Bran Cupcakes
GETTING READY
1. Preheat oven to 375° F.
MAKING
2. Mix dates tossed with baking powder in boiling water. Keep aside and allow to cool.
3. Mix oil, sugar, and vanilla well with date mixture and beat in flour, nuts, and bran.
4. Transfer equally into 12... - 44.3079
Low Fat Pound Cake
GETTING READY
1. Preheat oven to 300° F.
2. Take a 10 x 5-inch loaf pan and grease with oil. Line the pan with waxed paper, grease the paper lightly with oil and keep aside until required.
MAKING
3. Sift cake flour with baking powder and salt.
4. Beat... - 46.3789
Low Fat Cupcakes
GETTING READY
1. Preheat oven to 350° F.
2. Slightly grease 8 cupcake pans with oil and dust with flour.
MAKING
3. Sieve flour with baking powder and salt.
4. Beat eggs. Gradually, add sugar and beat the mixture to light and fluffy. Add vanilla and mix... - 44.3668
Low Fat White Cake
GETTING READY
1. Preheat oven to 350° F.
2. Grease a 13 X 9 inch loaf pan with oil and using flour, dust the pan bottom thoroughly. Keep aside.
MAKING
3. In a large mixing bowl, sieve in flour, salt, ½ cup sugar, and baking powder. Add 2/3 cup of milk,... - 43.8796
Low Fat Honey Sponge Cake
GETTING READY
1. Preheat oven to 350° F.
MAKING
2. Beat eggs until they turn light.
3. Beat in sugar and honey for 10 minutes.
4. Stir in sifted flour-baking powder mixture until smooth.
5. Dust lightly a greased 8 x 8-inch brownie pan with flour.
6.... - 41.4944
Low Fat Banana Bread
Bananas are synonymous with energy needs and can be used for healthy preparations too. Watch the video showing how to make a low-fat egg free bread using bananas, flour and healthy regular bread-making ingredients. Good as a snack, breakfast or with beverage. - 14.1573
Soft Molasses Cookies Goose Fat
Sift flour, measure and resift 3 times with spices and salt.
Combine goose grease with molasses and beat well.
Add soda to the hot water and combine with molasses mixture.
Add the sifted dry ingredients and stir until dry ingredients are thoroughly... - 37.2173
Low Fat Peach Meringue Surprise
GETTING READY
1. Preheat oven to 325° F.
MAKING
2. Beat egg whites with cream of tartar and salt to form peaks, Beat in sugar to a stiff, but not dry, mixture.
3. Fold in ground almonds and almond extract.
4. On an oiled cookies sheet, arrange half of the... - 42.3218
Reduced Fat Pesto Pasta
Cook the pasta according to the directions on the package.
Drain and set aside.
If necessary, cover to keep warm.
Meanwhile, preheat the oven to 400°.
Place the pine nuts on a cookie sheet.
Bake for 2 to 3 minutes or until lightly golden. (Watch carefully to... - 41.685
Low Fat Corn Raspberry Muffin
Do you have cornmeal left over from yesterday's cornbread? Why not try this tasty muffin recipe? These corn muffins get a whole new look and taste by adding raspberries to the batter. Like any muffin, they are simple and quick to prepare. Use fresh... - 136.263
Low Fat Chocolate Brownies
GETTING READY
1. Start by preheating the oven to 350°F
MAKING
2. Take a 9-inch-square baking pan, and coat it lightly with vegetable oil spray, take parchment paper and line the bottom of the pan
3. In a boiler, on the top, melt the unsweetened chocolate... - 46.4283
Low Fat Smoked Haddock Pie
Fish pies are definitely a hit all over the world and if it is a healthy one then it is a double hit. Low fat smoked haddock pie tops the chart in this category. Watch the video to find out how you can make a fabulous healthy and rustic haddock pie at home... - 75.9844
Low Fat Pumpkin Pie
GETTING READY
1. Preheat oven to 425° F.
MAKING
2. Beat egg with brown sugar to a thick mixture. Add pumpkin, cinnamon, nutmeg, ginger, and salt and beat until mixture softens.
3. Beat melted margarine, cognac, and milk to egg mixture.
4. Turn into pastry... - 46.1167