This recipe is a healthy recipe as Jackfruit seeds being a main ingredient in it. Jackfruit seeds would give you around 135 kcal/100 gms. It is a rich source of complex carbohydrate, dietary fiber, vitamins like vitamin A, C and certain B vitamins, and... - 46.744

Looking for an awesome and healthy dish which goes well with rice? Try this Aviyal. This is a traditional recipe from India and uses vegetables and coconut with Indian spices to prepare an interesting and tasty dish. It tastes best when served hot. - 109.985

If you are looking for healthy and wholesome breakfast ideas, try making these aapams. Are they dosas? No, these Kerala style aapams are like dosas but are so light and fluffy that you can eat a plate full of them. This video shows how to make authentic... - 83.106

A kerala style fish curry is very very hot and spicy with lot of herbs and it just tickles a person's taste buds. This is a normal fish curry which will be hot and spicey. This recipe can be served with lunch or dinner and is mostly used as a side dish. It is... - 51.3837

The chilly wintry days instantly makes you crave for something hot and spicy. Comfort your craving with something spicy and healthy like Spicy Masala Egg Fry. This recipe is in Malayalam but is easy to follow. The masala is made with ginger, garlic, onions,... - 76.9208

Duck /Tharavu curry is definitely a much loved meat among the Syrian Christian community in Kerala. Watch this video to learn the authentic way of making this popular curry for those special occasions be it wedding, Christmas or Easter feasts. The aroma of... - 114.486

This Idiyappam recipe is not only healthy but also doubles as a sweet and savory version. This is one of the easiest and quickest recipes I have come across for authentic Kerala style idiyappam, which evoke childhood memories. - 112.019

Cutlets make great Indian party appetizers and are quite popular among the Christian community in Kerala. This is a Kerala-style beef cutlet recipe but you can substitute it with lamb or chicken if you like. Serve it with mint chutney or a spicy tomato... - 82.4189

Spice up the basic coriander chutney with a tempering of mustard seeds and urad dal. Watch the video to learn how to make this delicious coriander chutney at home, to serve with fried snacks or as a condiment during festive meals. - 73.7439

The Syrian Christians in Kerala love prawns and often make them to serve as an appetizer on festive occasions like Christmas. Watch this recipe to learn how to make authentic chemmeen ulathiyathu or Prawn masala fry. This dry curried prawn dish is flavored... - 117.953

This traditional Malabar Rice dish, is often considered as a vegetarian substitute for biryani and always features on festive occasions in Kerala. It’s rich with hydrogenated vegetable fat, fragrant with spices and sweet with fruits. This recipe is a vegan... - 123.801

The Indian Malabar coast is well known for its fish dishes and this one is probably one of the best it has to offer. This is a very simple and basic recipe of spicy fried fillets of Tilapia. The fish is marinated and coated in a flavorful and spicy paste... - 151.419

Someone who is not from Kerala is sure to ask “What is so special about Kerala Sambar?” The answer you are likely to get from someone who is from Kerala is “It’s different from the from the typical Sambars made in the other South Indian states.”... - 121.062

Tut rice in water and let it soak for an hour. Then drain away the water and keep aside the rice. Cut chicken into big pieces. Make slits on them. Take all the ingredients mentioned above for marinating the chicken and mix them well. Now, marinate the chicken... - 43.7499

Not in a mood to make breakfast? Have these with a glass of milk! Do you want to feel elated while having your late afternoon or evening cuppa coffee? Just pop one of these into your mouth! Want to pack an exotic hand made gift for a dear one? These are... - 51.9448

Are you cooking a full South Indian meal for your family the first time? This traditional south Indian sweet is made for festive occasions especially Janmashtimi and Diwali and is an ideal sweet preparation for beginners, requiring almost no secret... - 77.5892

Cabbage Thoran is a classic dish delicately spiced with the traditional Kerala flavors of coconut, garlic, chili and cumin seeds. There are many different ways of preparing a thoran. Some use onions while others use shallots. Watch this video to learn how to... - 113.435

This is such a ridiculously easy recipe with delicious results. Avial or Aviyal the traditional stew of Kerala is a coconut lover’s delight. Rich, creamy vegetable stew with aromatics, coconut and curd. The garnish of curry leaves in coconut oil gives it... - 111.849

If you are craving a rich vegetarian curry in the wintry months, try this one. This recipe of Kerala Style pumpkin curry is rich in coconut and delicately spiced. Though it is made on auspicious occasions in Kerala, this pumpkin curry can satisfy your hunger... - 86.5605

You know the Fruit cake that you relish during Christmas?? Here is the video recipe for it!! This fruit cake can be prepared at anytime, but is particularly enjoyed at Christmas time. The recipe calls for several ingredients, that are all easily available. - 131.511

Prawns & Tomato Stir Fry... Simply Delicious and my favourite!!! Visit my website http://malayali.me for more recipes !!! - 44.262

The Malabari Muslims prepare several different kinds of snack during the month of Ramadan and Erachi pathiri is one of them. Watch this video to learn the traditional way of making these fried chicken stuffed puris. There are several ways of making these but... - 80.4439

This is a kerla style egg stew in rich coocnut milk gravy. goes well with appam or rice. - 43.7496

Want to have an appetizing snack, try this Potato wrap. Filled with potato mixture and onion sauce, this Potato wrap is a widely popular snack in India and is known by the name of masala dosa. However, there is no hard and fast rule of having it as a snack,... - 103.108

mallu Fish Fry - Ajit's style. One of the basic ingredients in buying a fish compared to other non vegetraian items is the tendency of the fish to decay fast. One of the basic methods find if the fish is fresh is to ascertain the eyes, gills. If they are... - 51.458

This is one of my personal favourite and this is the one which made me confident in my cooking ..Off-course thanks to my amma ...I guaranty about this recipe, if u make with exact quantity ,u are going to get a fantastic prawns roast and u will love it... - 49.343