Atkins Meat Recipes

Combine beef, chives, tarragon, salt, parsley, scallions, tomato, and egg. Mix well. Shape into 12 equal balls. Flatten each ball to pancake shape. Divide cheese into 6 piles. Press cheese together. Place 1 pile of cheese in the center of 6 of the meat... - 46.6607

MAKING 1. Mix together beef, chives, tarragon, salt, parsley, scallions, tomato and egg. 2. Mix until combined. 3. Shape the mixture into 12 equal balls. 4. Then, flatten each ball to form a pancake shape. 5. Simultaneously, divide the cheese into 6 piles and... - 43.7134

MAKING 1. In a large skillet melt the butter. 2. Add onions and cook till they turn light brown in color. 3. Combine parsley, spices and ham. 4. Mix the ingredients well. 5. Combine the ingredients with eggs, almonds, wine, rinds and pork. SERVING 6. Use... - 42.4546

MAKING 1. Rub garlic powder and seasoned salt into the meat. 2. Place in refrigerator for 1/2 hour. 3. Place onions and garlic in a food processor. 4. Push tomatoes through a strainer to rid them of seeds and place tomato pulp in food processor. 5. Puree. 6.... - 38.2084

MAKING 1. Beat eggs and pour them into a pan. 2. Then, dip salami cubes into the beaten eggs. 3. Roll the cubes in Parmesan cheese until coated. 4. Repeat the procedure. 5. Deep fry in hot oil for 30 seconds, until lightly browned. SERVING 6. Serve at once. - 31.7528

MAKING 1. Thinly slice lamb or pork. 2. In a bowl, whisk together salt, pepper, oil, rosemary, vinegar and mustard. 3. In a salad bowl, place greens with Parmesan shavings and toss them with the dressing. 4. Arrange meat over greens. SERVING 5. Serve the... - 39.4984

MAKING 1. In a blender, add all the ingredients together. 2. Blend the mixture, until it becomes smooth. 3. Allow it to chill. SERVING 4. Once chilled, serve it over a bed of lettuce leaves. - 36.1358

MAKING 1. Mix all the ingredients, except ham and lettuce. 2. Arrange ham slices in a platter and spread the mixture over them. 3. Roll each slice and hold it by insering the toothpick. SERVING 4. On a platter, place lettuce leaves as a base and transfer... - 37.7775

MAKING 1. In a pan, add garlic oil to saute shrimp until pink. 2. Refrigerate the shrimp. 3. Tear spinach and lettuce leaves into bite-size pieces. 4. In a bowl, combine all the vegetables and bacon together and toss well. 5. For making the dressing, beat... - 42.9162

MAKING 1. In a medium skillet, heat butter to saute onion, celery and garlic until golden brown. 2. In a bowl, place turkey and add onion mixture along with the leftover ingredients. 3. Use a fork to mix well. 4. Shape the mixture into 1-inch balls and saute... - 39.3572

GETTING READY 1. Preheat oven to 450° F. MAKING 2. In a shallow roasting pan,place ribs in a single layer with their meaty side upside down. 3. Roast the meat for 30 minutes. 4. Remove the fat. 5. Mix the remaining ingredients. 6. Sprinkle these over the... - 43.1961

GETTING READY 1. Mix 1/2 cup olive oil, lemon juice, rosemary, fennel, salt, and garlic in a large bowl. 2. Add onions and carrots. 3. Spread 1/2 of vegetable mixture on bottom of a roasting pan. 4. Place rabbit pieces on top. 5. Top with remaining vegetable... - 42.9509

MAKING 1. In a small bowl, mix heavy cream and water together. 2. Add crushed pork rinds into this mixture and allow them to get soaked until softened or for about 10 minutes. 3. Then, mix together beef, pork, and veal. 4. Further, combine cream mixture,... - 44.2423

MAKING: 1. Roll the steaks in ground pepper, so that its surface is covered with pepper on both sides. 2. Press pepper into steaks. 3. In a large skillet melt butter. 4. Add rosemary and sage. 5. In the skillet add steaks and brown it. 6. Pour warm cognac... - 44.3861

GETTING READY 1. In a bowl mix vinegar, water, pepper and 1/8 cup olive oil. 2. Keep the steak in this mixture and marinate it well. 3. Keep the marinated steak in the refrigerator for 2 hours - it is recommended to keep it overnight. MAKING 4. In a skillet,... - 46.2073

MAKING: 1. Take a large bowl, and combine together shallots, wine, lemon juice, oil, oregano, salt, and pepper. 2. Marinate the liver for 1 hour. 3. Turn the liver and marinate it for another hour. 4. Remove liver from marinade. 5. Take a skillet and melt... - 42.877

GETTING READY 1. Preheat oven to 275° F. 2. Cook bacon until crisp. 3. Reserve fat. MAKING 4. Place 2 tablespoons of bacon fat in frying pan. 5. Saute chicken livers about 5 minutes over medium heat. 6. Remove from pan and set aside. 7. Add butter to pan... - 45.0251

MAKING 1) In a large bowl, mix together the tomato sauce, horseradish, worcestershire sauce and lemon juice. 2) Chill the cocktail sauce. SERVING 3) Serve chilled cocktail sauce alongside grilled seafood, meat or vegetables. - 30.6386

GETTING READY 1. Drain the spinach well. 2. Cut meat into thin strips. MAKING 3. In a skillet, saute the meat in half of the hot sesame oil. 4. Brown the meat properly on both sides. 5. Sprinkle with 2 tablespoons soy sauce and pepper. 6. Then, replace the... - 43.9179

GETTING READY 1. Preheat the oven to 350° F 2. In a bowl beat the yolks till they are thick and are lemon colored. 3. Combine tarragon and salt. 4. Beat heavy cream and mix into the bowl. 5. Stir in stock. 6. Add turkey meat. 7. Pour the mixture in ovenproof... - 40.6136

MAKING 1. In a pan of cold water, add meat and salt. 2. boil the mixture over low flame. 3. Skim bubbles off the top. 4. Now, cover the lid and simmer the mixture for about 2 1/2 hours. 5. Further, add vegetables, seasonings and pepper and cook slowly for... - 42.0488

GETTING READY: 1. Preheat oven to 300° F. MAKING: 2. In a heavy skillet, melt 1 tablespoon butter. 3. Insert ground meat, onion, and garlic to butter in skillet. 4. Fry until light brown on all sides. 5. In the pan, slowly pour wine and cook for 2... - 46.144

GETTING READY: 1. Preheat oven to 250° F. MAKING: 2. Taka a skillet and place bacon, butter, onion, and mushrooms in it. 3. Saute the mixture over low heat. Saute till golden brown 4. With a slotted spoon remove the mixture. 5. In an ovenproof serving dish... - 45.5643

MAKING: 1. In a large heavy pot, heat oil. 2. Add meat, and fry till brown on both sides. 3. Push meat on a side of the pot and add onions. 4. Cook 2 more minutes. 5. Keep adding water, soup bones, and salt. Add one by one. 6. Place over low heat for 2... - 46.3067

MAKING 1. In a bowl, combine the first 5 ingredients together and mix well. 2. In a separate bowl, combine creme fraiche and mayonnaise together and mix well. 3. Mix it with chicken mixture. 4. Season with salt to taste. 5. Refrigerate. SERVING 6. Serve the... - 39.7537

GETTING READY 1. Wash and dry lettuce and cabbage. 2. Tear into bite-sized pieces. MAKING 3. In a bowl, mix onions, radishes, tomatoes, mint and coriander leaves together and pour over lettuce. 4. Toss until well blended. 5. Heat oil in a nonstick skillet... - 44.1874

GETTING READY 1. Preheat the oven to 325° F. MAKING 2. In a pan, saute sausage and garlic in olive oil until sausage is browned properly. 3. Drain off fat. 4. Then, add salt, caraway seeds, tomato paste and Tabasco sauce, stirring well until mixed. 5.... - 43.9327

MAKING 1) In a large heavy pot, add in 2 tablespoons of olive oil. Add in the pork chops and saute till it browns well. 2) Add in the tomato sauce, water, garlic and salt. Let the mixture come to a simmer. 3) In a skillet, drop in the sausages. Prick the... - 42.9192

GETTING READY 1. Preheat the oven to 350° F. 2. In bowl let the eggplant soak in salted water for 60 minutes. 3. Dry the eggplant with paper towels. MAKING 4. In a skillet, heat 2 tablespoons of olive oil. 5. Brown the chopped onions in the oil. 6. Add... - 46.1892

GETTING READY 1) Preheat the oven to 350F. MAKING 2) Rinse the eggplants. Parboil without peeling or chopping them in a pot of salted, boiling water for 5 minutes. 3) Take the eggplants out of the water once done. Slice them long. 4) Gently scoop out the... - 45.3582

GETTING READY: 1. Preheat oven to 325° F. MAKING: 2. Have the butcher bone and tie meat. 3. Insert minced garlic in the few incisions made by cutting veal. 4. Use a roasting pan with cover, in it heat oil and fry veal until it becomes brown. 5. After the... - 44.4854

1. For the chili. Heat 1 tablespoon of the oil in a large saucepan or Dutch oven over medium heat. Add one-third of the beef and season with salt and pepper; cook, turning frequently, until browned on all sides, about 8 minutes. Transfer to a plate. Repeat... - 38.5489