If you are on a high-protein diet like Atkins or a beach diet then this is the perfect recipe for you. I love salmon but run out of healthy and low calorie ways to cook it. All you need is 5 minutes in the kitchen to make this salmon dish and so you can spend... - 143.988

Thaw fish, if frozen. In a large skillet combine water, wine, green onion, and bay leaf. Bring to boiling. Add fish steaks. Return just to boiling; reduce heat. Simmer, covered, for 8 to 12 minutes or till fish just flakes when tested with a fork. Discard bay... - 31.6672

1. Preheat oven to 425°. 2. Combine first 4 ingredients in a saucepan; bring to boil. Remove from heat. 3. Place fish on a foil-lined jelly-roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 10 minutes. Remove from oven. 4... - 38.2258

In small bowl, combine mayonnaise, sour cream, green onion, mustard, 1 teaspoon brand and 1/2 teaspoon dill weed. Cover; chill. In shallow dish or plastic bag, combine remaining 1/3 cup brand and 1 teaspoon dill weed; add fish. Cover; marinate in refrigerator... - 30.4459

Mix sugar, mustard, soy sauce, and rice vinegar in a container large enough to hold salmon. Let salmon steaks sit in marinade for about 10 minutes; five minutes on each side. Grill on the barbecue or on a grill pan for about 4 minutes on each side. Bring... - 25.0245

MAKING 1) In a small bowl, mix together mustard, soy sauce, sugar, oil and horseradish until blended well. 2) Spread 1/2 of the marinade over fish using a brush. 3) Cover and marinate the fish for up to 6 hours in refrigerator, if desired. 4) Arrange the... - 39.8433

In a small saucepan combine preserves, vermouth, sugar, and mustard; cook over low heat until sugar is melted and mixture is hot. Preheat broiler. Score one side of ham steak in a crisscross pattern and stud with cloves; transfer to a shallow flameproof... - 19.6792

In small bowl thoroughly combine all ingredients except lamb steaks. On rack in broiling pan broil steaks 2 to 5 inches from heat source (depending on thickness of steaks; thinner steaks should be closer to heat) for 1 to 2 minutes; brush steaks with half the... - 18.6264

For glaze, in a small bowl stir together mustard, honey, thyme, black pepper, and .garlic. Set aside. Trim fat from steak. Place steak and onion slices on the rack of an uncovered grill directly over medi-'ura coals. Grill for 11 to 15 minutes for medium rare... - 29.2572

Preheat broiler. Position oven rack about 4 inches from heat source. Place ham in shallow pan. Surround with peaches and sweet potatoes; drizzle peaches and sweet potatoes with small amount of maple syrup. Broil 5 minutes or until lightly browned. Meanwhile,... - 32.2043

Thaw fish, if frozen. For sauce, in a small saucepan combine jam, onion, thyme, mustard, and garlic. Bring just to boiling, stirring frequently; reduce heat. Simmer, uncovered, about 10 minutes or until sauce is slightly thickened. Remove from heat. Cover and... - 40.1196

Preparation Combine marinade ingredients in a large bowl. Cut spareribs between bones into individual pieces. Add to marinade and stir to coat. Cover and refrigerate for 1 hour. Combine honey glaze ingredients in a small bowl and set aside. Cooking Remove... - 37.0093

Place the steak in a baking pan just large enough to hold it and pierce all over with a fork. In a small bowl, combine the soy sauce, brown sugar, lemon juice, mustard, ginger, garlic, sesame oil, pepper, and half the sherry; pour over the steak. Cover and... - 41.2031

Marinate salmon for 30 minutes in a mixture of the remaining ingredients, turning 2 or 3 times. Drain. Reserve marinade and clamp steaks in a hand grill. Arrange on a rack over hot coals and barbecue until slightly browned, about 4 or 5 minutes. Turn grill... - 33.9547

Rub the roast with the oil. Place in a roasting pan on a rack and bake at 350 degrees for about two hours. Meanwhile, in a small bowl combine the pineapple preserves, horseradish, and mustard, mixing well. Turn the roast and brush with the pineapple... - 27.1958

To make sauce, warm the mirin in a saucepan over moderate heat. Off the heat, ignite the mirin with a match, and shake the pan back and forth until the flame dies out. Stir in the soy sauce and chicken broth and return to the stove. Bring to the boil. Pour... - 36.6539

In large skillet, combine first 3 ingredients. Place fish in sauce mixture; spoon sauce mixture over fish. Heat over medium-high heat until sauce mixture is bubbly. Reduce heat to low; simmer, uncovered, 5 to 6 minutes until fish turns opaque and flakes... - 29.4434

Using a large frying pan or wok, quickly saute mushrooms in 1 teaspoon butter with garlic, stirring constantly, just until heated through; turn out onto a serving platter. Dip meat in a mixture of cornstarch, salt, and pepper and stir fry in remaining butter,... - 37.8827

Glazed Ham With Sweet Potatoes has a fine taste. Glazed Ham With Sweet Potatoes gets its taste from ham mixed with peaches and potatoes flavored with mustard. Glazed Ham With Sweet Potatoes is loved by ,any people. - 34.0972

Cut beef sirloin steak into sixteen to eighteen 1 inch cubes Soak four 12 inch bamboo skewers in water 10 minutes. Combine curry powder, cumin, salt and red pepper; coat beef cubes evenly with seasoning mixture. Cut each onion quarters into 4... - 40.0219

This Beef Roll Italian Style is an easy-to-prepare recipe. An amazingly delicious beef recipe, Beef Roll is a dish that you would surely love to talk about with us! - 42.8987

Trim fat from beef. Partially freeze meat; thinly slice across the grain into strips about 3 inches long. Place beef strips in a plastic bag set in a deep bowl. For marinade, in a small mixing bowl stir together the water, soy sauce, molasses, dry mustard,... - 38.8707

Combine first 6 ingredients. Cut meat across grain in strips 1 inch wide. Use tenderizer according to label directions. Add meat to soy marinade, stirring to coat; let stand 15 minutes at room temperature. Lace strips accordion style on skewers. Broil 5... - 31.0284