MAKING 1 Core the apples and peel if desired. 2 Finely chop the apples and place in a basin. 3 Pour lemon juice over the apples and mix well to prevent the apples from browning. 4 Add in the yogurt, honey and water, mixing well. 5 Stir in the mixed... - 36.7422

1. Place the dates in a bowl; pour over the tea and leave to soak for 30 minutes. 2. Meanwhile, line a shallow 23 cm (9 inch). Square tin with nonstick baking paper. 3. Mix together the muesli and butter in a bowl, then add the apple. When the dates are... - 27.8574

GETTING READY 1) In a bowl add oatmeal with four tablespoons of pure water. Soak overnight. MAKING 2) In morning, mix lemon juice and yogurt to it and combine well. 3) Add grated apples, unpeeled if they are unsprayed, into the mixture. 4) Mix all the... - 39.6458

MAKING 1. Take a mixing bowl and make an emulsion of nut cream and water, adding water slowly and stirring it continuously. 3.To this emulsion add cereals, lemon juice, grated apples and sugar and stir the mixture. SERVING 4. Serve cold or at room... - 35.1262

GETTING READY 1) In a small dish, pour hot water over the layered oats. 2) Allow to stand for a few minutes so that they become tender, then drain a little. 3) Fold in yogurt and lemon juice and put aside. MAKING 4) To the work bowl of the food processor(use... - 42.5222

Put the oats and fruit juice or water in a bowl and leave overnight. The next day, mix in the apples, cream or milk, honey, a little brown sugar and the fruit. Put into bowls and sprinkle with the nuts. - 27.104

Soak the raisins in the apple juice for 20 minutes. Put the chopped apples into a bowl, add the raisins and apple juice and toss to combine them. Stir in the oats and honey. Add the almonds and stir well to mix everything together. Serve at once with milk,... - 29.9042

MAKING 1. Add fruits, sugar, milk and the muesli base to the fruits and mix thoroughly. SERVING 2. Garnish with hazel nuts and serve cold. - 29.0678

MAKING 1) Mix together all the dry ingredients. 2) Take a bottle and seal the mixture inside it. 3) Refrigerate the bottle. SERVING 4) Add milk as needed when serving with a topping of fresh apple slices. - 36.606

MAKING 1) In a bowl soak oats in water overnight. 2) Alternately let stand 45 to 60 minutes in the morning. 3) Mix yogurt, honey, tangerine sections with membrane removed, and apple. SERVING 4) Serve immediately. - 32.1366

Peel, core and slice the apples and pear. Peel and slice the banana. Peel the orange, removing all the white pith, and chop. Put the fruit in a bowl and add the lemon juice and sugar. Toss well so the fruit is covered with the lemon juice. Mix the muesli with... - 35.0443

GETTING READY 1) Into a small basin, measure the oats and add water. Set aside and allow to soak overnight. MAKING 2) When ready to prepare, stir in the lemon juice, dried fruit and condensed milk to the basin. 3) Stir in the chopped walnuts and the grated... - 35.9864

MAKING 1 For the basic mixture: In a bowl, combine all the ingredients together. SERVING 2 Divide the prepared muesli in individual serving bowls pour over milk. 3 Serve immediately. TIP You can add nuts of your choice, the fruit too can be varied:... - 35.3744

MAKING 1 For the basic mixture: In a bowl, combine all the ingredients together. SERVING 2 Divide the prepared muesli in individual serving bowls pour over milk. 3 Serve immediately. TIP You can add nuts of your choice, the fruit too can be varied:... - 36.321

MAKING 1) In a large bowl add oats, figs, dates, raisins or cranberries, almonds, cinnamon, and nutmeg. Mix together. 2) Add apple juice and soak the mixture overnight. 3) The oats and fruit should absorb all the apple juice. 4) Grate apple with the skin. 5)... - 46.3744

MAKING 1. In a large cereal bowl, cube apple and banana, sprinkle with raisins, oats, wheat germ and bran 2. Add yogurt to it and sprinkle walnuts into it SERVING 3. Decorate with almonds, making them stand on end in the yogurt and serve - 34.6483

Soak wheat berries in water for at least 12 hours. Soak oatmeal in water for 30 minutes. Drain wheat and oatmeal, reserving liquid for soup or gravy. In a large bowl, combine yogurt, honey and lemon juice. Grate apple quarters, including the peel, and slice... - 33.1962

GETTING READY 1) In a bowl, add rolled oats, milk and salt. 2) Cover with a lid and place inside refrigerator overnight. MAKING 3) Grate apple and mix with lemon juice and honey. 4) Fold in grapes, pineapple, hazelnuts and raisins to the apple mixture. 5)... - 45.1685

MAKING 1. In a bowl mix the chopped fruits, the peel, lemon juice, cereals and sugar and mix well. 4. Add enough water to cover and leave it over night. SERVING 3. Serve in the morning garnished with chopped nuts. - 30.3166

MAKING 1) In a blender add carrot, almonds and 1 cup of water. Reduce to a fine pulp. 2) Stir in rest of the ingredients. 3) Cover blender tightly while whizzing. 4) Sprinkle sunflower seed meal over it. SERVING 5) Serve immediately. - 33.3295

1.Combine coconut and sesame seeds in frying pan, stir constantly over medium heat until both ingredients are lightly browned. Place into large bowl, mix in rolled oats, rice and triticale, then oat bran, wheatgerm, sunflower kernels, pepitas and nuts. 2.Chop... - 34.6128

MAKING 1.In a plastic bag combine all the dry ingredients. 2. Let alone till evening. 3. Add in 3 cups of water and let soak covered overnight. 4.Heat and let boil, in the morning. 5. Additional dry milk can be added if desired. SERVING 6. Serve during... - 44.0196

Combine wheat germ, rolled oats and apple juice. Cover, refrigerate overnight. Stir in lemon juice, honey, coarsely grated unpeeled apples, finely chopped unpeeled pears, seeded and halved grapes and hazelnuts. - 27.8424

GETTING READY 1.Break the soy flakes in a blender. MAKING 2.Take a large bowl and put bran, rolled oats, wheat germ, soy flakes, lecithin granules, sunflower seeds, brewers yeasr and bone meal. 3.Put the bowl in the refrigerator after stirring the... - 39.7803

1. Place apples, brown sugar and cinnamon in a bowl. Add 1 tbsp melted butter. Mix to combine. 2. Arrange grape or plum halves in the centre of a flat ovenproof dish. Drizzle some honey on them. Arrange apple slices all around the grapes. 3. To make topping,... - 35.343

GETTING READY 1. Grease the pie dish with butter. 2. Pre-heat the oven at 350°F/180°C (Gas Mark 4). 3. Peel, core and slice the apples. MAKING 4. In a pan, cook the apples along with cloves. 5. Drain the juice and add sugar to the mixture. 6. Pour... - 38.7213

GETTING READY 1. Prepare a double boiler. Use a sturdy 2- or 4-quart sauce pan. 2. Fill the sauce pan with 2 or 3 inches of water and bringing it to a steady boil. Reduce the heat so that the water is just below boiling point MAKING 3. Use a heavy-duty... - 39.5796