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Alfalfa Sprout Omelet Recipes
Enjoy our collection of alfalfa sprout omelet recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for alfalfa sprout omelet recipes.
SL: 414
Mushroom And Alfalfa Omelette
Cook and stir onion and mushrooms in 1 teaspoon margarine in 8- or 9-inch skillet or omelet pan over medium heat until onion is tender, about 5 minutes.
Remove from skillet; keep warm.
Mix eggs with fork just until whites and yolks are blended.
Heat 2... - 37.1951
Olive Nut Sandwiches With Alfalfa Sprouts
Cream together cheese, wheat germ, and nuts until well blended.
Stir in olives.
Spread mixture on all the bread slices.
Divide alfalfa sprouts among four slices.
Assemble sandwiches. - 25.7378
Alfalfa Sprout Omelette
Saute sprouts in butter 2 minutes; remove.
Blend eggs, water, salt, and pepper in bowl.
Clean out skillet with paper towel; heat.
Add more butter to pan if necessary.
Pour eggs into skillet; cook slowly, running spatula around edge to allow uncooked portion... - 30.4642
Alfalfa Sprout Gazpacho
Combine all ingredients in electric blender and process until completely liquefied.
Chill 1 hour.
Serve as a beverage or a soup. - 26.6087
Green Smoothie With Alfalfa Sprouts
For all those organic food fans this video is a must watch. Check out the video to see how the chef blends together organic apple, with banana and Alfalfa sprouts to make a nice healthy smoothie in no time. Better flow of instructions could have helped... - 57.5855
Bean Sprout Omelette
1. Combine the eggs, water, salt, and pepper.
2. Melt the butter in a heavy omelet pan. Pour in the egg mixture and immediately stir with a fork until the mixture begins to set on the bottom.
3. Continue cooking, without stirring, until the bottom is golden.... - 23.5886
Mozzarella Sprout Sandwich
1. Combine cucumber, carrot, green onions, and low-calorie Italian dressing.
2. Sprinkle 1 tablespoon mozzarella cheese on each English muffin half. Broil until melted.
3. Spoon 1/3 cup of vegetable mixture atop each half.
4. Add 2 tablespoons of sprouts. - 27.6714
Carrot Sprout Slaw
This Carrot Sprout Slaw works as a wonderful dinner starter. Try out the Carrot Sprout Slaw tonight and see how it sets your mood for a wonderful dinner and tell me how you've liked it! - 32.7252
Sprouted Herb Loaves
In a large mixer bowl combine 1 cup of the flour and the yeast.
In a small saucepan combine the milk, shortening, honey, and salt.
Stir over low heat just till warm (115° to 120°).
Add the milk mixture to yeast mixture.
Add the egg.
Beat on low speed of... - 41.554
Falafel Pockets
Soak beans in water to cover for 2 1/2 hours.
Drain water, and grind beans in the Bosch meat mincer or pound into tiny pieces.
Add the remaining ingredients, and pound together to form a paste.
Let rest 30 minutes.
Form into small walnutsize balls, and let... - 35.3109
Watercress And Alfalfa Salad
Wash watercress, break into sprigs.
Seed red pepper, cut into fine strips.
Combine watercress and red pepper in bowl, mix well.
Top with alfalfa sprouts.
Sprinkle dressing over, toss. - 23.6996
Celery, Apple And Alfalfa
Feed all the ingredients into a juicer in alternate batches.
Pour into a glass, add a couple of ice cubes and drink immediately. - 26.5205
Cucumber And Alfalfa Tortillas
1. Mix all the salsa ingredients together in a bowl and set aside.
2. For the sauce, place the avocado, lime juice and goat's cheese in a food processor or blender and process until smooth. Place in a bowl and cover with clear film. Dust with paprika just... - 38.7527
Vegetarian Omelet
MAKING
1) In a small saucepan, heat salad dressing.
2) Mix carrots, green onions, and green pepper and cook just until tender.
3) Turn off the heat and add cucumber and tomato.
4) In a medium bowl, mix together eggs, milk, salt, and pepper.
5) Take an 8-inch... - 46.8775
Ham Stuffing
– Drain flaked ham.
– Mix all ingredients in a bowl. - 20.1213
Crab Meat And Bean Sprouts With Omelette Strips
The crab meat and bean sprouts omelet strips are a great side to serve with meals for either parties or family meals. Made with egg omelet cooked with sherry and soy sauce, the crab meat and bean sprouts omeletstrips are prepared along with chopped veggies... - 43.4165
Spanish Omelette
The Spanish Omelet is a unique and winning omelet preparation that entices you with its flavors and textures! Surprise your family with this well flavored Spanish Omelet tomorrow morn. I am sure they will love it. - 38.7372
Cashew Sprout Omelette
For cheese sauce, in a small saucepan melt the 2 teaspoons butter or margarine.
Stir in flour and salt.
Add milk all at once.
Cook and stir till thickened and bubbly.
Cook and stir 1 to 2 minutes more.
Add cheese, stirring till melted.
Stir in drained... - 49.0465
Bean Sprout Lunch
1. Put the salad greens in the bottom of a large shallow bowl. Sprinkle the watercress and celery over the greens.
2. Divide the surface area of the salad into fifths and arrange cucumber slices in one section, then the eggs, cheese, chicken, and sprouts in... - 28.5596
Oriental Beef Omelets
In skillet cook ground beef or ground pork till meat is browned; drain off fat.
Combine cold water, soy sauce, cornstarch, ginger, and garlic powder; stir into meat.
Cook and stir till thickened and bubbly.
Stir in spinach leaves, bean sprouts, and bamboo... - 34.6157
Egg Foo Yung (chinese Omelet)
To Prepare Egg Mixture: In bowl combine shrimp (or chicken or pork), beaten eggs, bean sprouts, scallions, and seasonings, mixing well.
In 9-inch nonstick skillet heat oil; drop a scant 1/4 cup of egg mixture into hot oil and cook until set and lightly... - 33.8064
Shrimp Omelets
Heat 1 tablespoon of the oil in small skillet.
Add mushrooms and cook 1 minute.
Remove and set aside.
Combine water, cornstarch, sugar, soy sauce and bouillon granules in small saucepan.
Cook over medium heat until mixture boils and thickens, about 5... - 39.1553
Crunchy Omelet In A Nest
1 Heat oil in a wok. Add onion, celery and red pepper, and stir-fry 2 minutes. Add mushrooms, bean sprouts and seasonings and stir-fry 1 minute. Pour in eggs. Fold into vegetables until mixture sets. Turn over and cook for 1 minute.
2 Remove and cut into... - 25.7544
Vegetable Omelets With Sweet And Sour Sauce
Vegetable Omelets With Sweet And Sour Sauce is a dish that is very easy to prepare and filling. This is a family favorite and I often end up making Vegetable Omelets With Sweet And Sour Sauce at the oddest times of a day.Try it! - 42.3541
Pickled Sprout Salad
1. In an enamel or stainless steel pan combine the vinegar, water, oil, sugar, spices, and salt. Bring to a boil and simmer for 5 minutes. Cool.
2. Steam the carrot pieces for 2 minutes, cool in ice water, and drain.
3. Arrange layers of carrots, mushrooms,... - 31.0674
Bean Sprouts With Omelette Shreds
Lightly beat the eggs with the soy sauce.
Heat half the oil in a frying pan and pour in the eggs.
Let the eggs set in a thin omelet.
When the omelet is browned underneath, lift it out and cut it into large shreds.
Add the remaining oil to the pan and stir-fry... - 34.3908
Sprout
If you love to chomp on raw foods, you will surely find this video useful. Exponent of raw food eating, Robyn Openshaw in this video tells you how to sprout legumes, beans, and seeds at home. Just follow the instructions to the T and enjoy healthy, tasty... - 117.862
Yogurt Sprout Salad
1. For the dressing, mix the yogurt, salt, mustard, orange rind, orange juice concentrate, honey, and wheat germ until smooth.
2. Put the lettuce in a salad bowl and arrange the orange slices, sprouts, cheese, avocado, and raisins in a pattern on top.... - 25.9696
Shrimp Egg Foo Yung
1. Beat eggs and salt until light and fluffy.
2. Add shrimp, celery, bean sprouts, water chestnuts, and mushrooms. - 21.4502
Sprout And Hazelnut Salad
Toss the sprouts with dressing.
Arrange on a bed of salad greens and sprinkle with the nuts. - 19.6045
Bean Sprout Omelette
GETTING READY
1. Heat a non-stick skillet or omelet pan on a low flame.
2. Melt butter in the skillet.
3. Add sprouts to the butter and sauté till soft.
4. Remove spouts in a side dish.
MAKING
5. Use a medium sized work bowl.
6. Break eggs in the... - 40.4193
Swiss And Sprout Sandwich Special
1 Butter pumpernickel. On one slice layer the Swiss cheese, a few spinach leaves, two thin slices of tomato and some red onion rings.
2 Mix alfalfa sprouts with 1 tablespoon finely chopped red onion and just enough mayonnaise or salad dressing to moisten.
3... - 25.7559
Ham And Sprouts Salad
MAKING
1. In a large bowl, combine radish sprouts and alfalfa sprouts.
2. Make 2-inch strips out of the ham.
3. Add the strips and hard-cooked eggs to sprouts and toss to combine.
4. For making the dressing in a medium bowl, combine all ingredients, pour... - 45.8913
Tossed Sprout Salad
1. Combine the lettuce, alfalfa seeds, mung beans, chick-peas, lentils, dandelion leaves, and mint in a salad bowl. Toss.
2. Sprinkle with the sesame seeds and toss with the oil, lemon juice, and salt. - 27.811
Vegetarian Sprout Sandwiches
Combine cucumber, carrot, onion, and salad dressing; set aside.
Place 1 cheese slice atop each muffin half.
Broil 5 inches from heat for 2 minutes.
Spoon 1/3 cup of the vegetable mixture atop each half; add 2 tablespoons of the alfalfa sprouts and 1 teaspoon... - 29.3924
Super Six Sprout Salad
Toss gently, saving the wheat sprouts to sprinkle on top.
This makes four hearty servings.
Top with favorite dressing. - 25.9538
Sprout Duplex
Sprout delux is a sprout and vegetable salad made with added mushrooms. Made with lentil and alfalfa sprouts the sprout delux can be dressed with dressings of choice or just with lemon juice as I like it! It is healthy and deliciously fresh. - 26.9073
Sprouts Salad
MAKING
1.In a salad bowl, toss alfalfa sprouts with sunflower seeds, lettuce, radishes and cucumber.
2.Prepare dressing by mixing oil with vinegar and salt.
3.Drizzle the dressing over the salad.
SERVING
4.Serve as an appetizer. - 38.3033
Beef And Sprout Sandwiches
For yogurt sauce, in bowl combine yogurt, cucumber, parsley, and chili sauce.
Top each slice of toasted bread with leaf lettuce, 2 ounces sliced beef (season with salt and pepper, if desired), 2 tomato slices, 2 tablespoons alfalfa sprouts, and 2 tablespoons... - 27.3262
Tofu Olive And Sprout Sandwiches
Mash tofu and mix in remaining ingredients in order up to bread.
When thoroughly blended, taste and correct seasonings.
Butter 4 slices of bread, sprinkle with chili powder, if desired.
Divide spread among unbuttered bread slices; top with alfalfa sprouts,... - 33.7155
Cucumber And Tiny Sprout Tea Sandwiches
MAKING
1) In a small bowl, mix the butter and watercress together.
2) On each bread slice, spread 1 teaspoon of butter on one side.
3) Place about 4 cucumber slices on the buttered side of 8 bread slices.
4) Spread about 1 tablespoon alfalfa sprouts over the... - 34.6889
Carrot Sprouts Sandwich
1. Apply the carrot butter on one side of the bread slice.
2. Mix the crumbled paneer with the green chilli and salt and apply on the buttered side.
3. Spread the sprouts on top. - 26.4424
Carrot Sprouts Sandwich
1. Apply the carrot on one side of the bread slice.
2. Mix the crumbled paneer with the green chilli and salt and apply on the carrot side.
3. Spread the sprouts on top. - 26.8908
Sprouts
Buy seeds that are specifically intended for sprouting not for planting.
Put seeds in a jar, rinse with cold water, then cover with fresh cold water.
Soak overnight in a dark place.
Pour off liquid and rinse, leaving seeds slightly moist.
Rinse two times a... - 19.3965
Spinach And Sprouts Salad
Toss all ingredients together and serve cold or make a separate lemon dressing and pour on top of the vegetables and serve - 22.897
Sprout Salad
Cook sprouts, uncovered, in small amount of boiling water for 3 minutes; drain and cool.
Peel and chop the tomato.
In mixing bowl combine sprouts, tomato, onion, parsley, and green pepper.
Pour Garlic Dressing over sprouts mixture and toss gently to... - 31.8842
Scrambled Eggs With Sprouts
Beat the eggs with the milk and seasonings.
Stir in the sprouts.
Heat a large skillet on medium heat.
Add the oil.
Then add the beaten egg mixture.
Cook, stirring often, until the eggs are barely set. - 28.8996
Mushroom And Sprout Salad
1. Combine the sprouts, mushrooms, spinach, and scallions in a salad bowl.
2. Mix the dressing with the mustard and toss with spinach mixture just before serving. - 21.3414
Sprouts
GETTING READY
1) Use special seeds, which are meant for sprouting.
MAKING
2) In a jar, place the seeds by rinsing with cold water.
3) Pour in fresh cold water to cover the seeds.
4) Place the jar in a dark place to soak the seeds overnight.
5) Drain liquid... - 27.9462
Whole Earth Sprout Salad
MAKING
1) In a large bowl, add all the ingredients together except the dressing, toss well to mix.
2) Pour over the Mandala Herb Dressing and toss well to coat.
SERVING
3) Serve immediately. - 33.7027
Peachy Sprout Salad
1. Put the peaches in a jar. Pour enough water into the jar to cover the peaches. Cover the jar and refrigerate for 1 to 2 days. Drain the peaches.
2. Arrange the drained peaches on a bed of lettuce leaves. Top with the sprouts. Sprinkle with the nuts or make... - 25.1623
Tuna And Sprout Pockets
Stir together cottage cheese, mozzarella cheese, shredded carrot, yogurt, mayonnaise or salad dressing, and crushed marjoram or savory. Fold in the tuna. Cover and chill for several hours, if desired.
To serve, cut the pita bread rounds in half crosswise,... - 27.4548
Hot Tuna Sprout Wiches
Place muffins toasted side up on paper towel-lined plate.
Top each with onion slice.
Set aside.
In small mixing bowl, combine tuna, alfalfa sprouts, mayonnaise, sunflower nuts, mustard and celery seed.
Spread one-fourth of the tuna mixture on each muffin... - 42.3952
Omelette With Bean Sprouts
Bean Sprouts And Bamboo Shoots Omelet is an amazingly delicious recipe version. An easy to make recipe, you will simply find this Bean Sprouts And Bamboo Shoots Omelet both mouth-watering and amazingly tempting. - 43.136
Spinach Sprout Salad
MAKING
1) In a large bowl, combine vegetables and sprouts.
2) Add oil and toss.
SERVING
3) Squeeze fresh lemon juice and Liquid Aminos or soy sauce or mustard and toss well to serve. - 40.7207
Sprout Slaw
1. Combine the carrots, sprouts, celery, nuts, parsley, onion, and raisins in a salad bowl.
2. Add enough mayonnaise to moisten and toss to mix.
3. Garnish with the egg wedges. - 30.3885
Spanish Sprout Salad
Combine lettuce, tomato, sprouts, celery, and avocados in a large salad bowl.
Combine lemon juice and pepper, sprinkle over salad, and toss gently.
Serve with commercial French dressing, if desired. - 24.7043
Mushrooms And Sprouts With Mustard Vinegar
MAKING
1) Under running water, wash the mushrooms
2) Using a knife, slice the bottom stems off, and slice the mushrooms thinly
3) Onto 3 salad plates, mount the sprouts
4) Top with mushroom slices
5) Mix together the oil, vinegar, mustard, thyme, basil,... - 43.6757
Avocado, Mushroom, And Sprout Salad
MAKING
1)Beat vinegar with oils, cumin, salt, and pepper.
2)Cube or slice avocado.
3)After trimming offends of mushroom stems, slice it.
FINALIZING
4)In 3 plates place mushrooms and avocado and top each with a handful of sprouts.
5)Whisk dressing and pour... - 41.1499
Raw Lettuce-sprout Rolls With Tomato And Date Soup
All raw and healthy. This video is a delight for people practicing a raw vegan diet. Learn how to prepare a fine lettuce and sprout roll served with date and tomato soup. It is loaded with all the essential nutritients and will surely feature in ‘the most... - 109.311
Bean Sprouts With Pork And Steamed Rice
Bean Sprouts With Pork And Steamed Rice makes a great main dish. The ingredients are easily available and provide a great deal of flavor to this dish. Bean Sprouts With Pork And Steamed Rice is a dish which should not be missed. I often make this sumptuous... - 48.7757
Peppers Stuffed With Sprouts And Tabouli
Leave peppers whole. Cook in boiling salted water to cover until barely tender, about 6 minutes. Drain, and refresh under cold running water. Cut tops off (stalk ends), remove seeds and ribs, and invert on paper towels to drain. If large, cut in half... - 26.7021
Sprouts And Cheese
MAKING
1. In a mixing bowl, combine together the apples, carrots, peppers, cucumbers, chickpeas, sprouts, cheese, and raisins.
2. In a separate bowl, whisk together the vinegar, oil, mayonnaise, thyme, and oregano.
3. Pour over the salad and toss to mix... - 43.6817
Cold Rice Vermicelli And Bean Sprouts Salad
In a saucepan, heat the oil and cook the eggs as for an omelet; cook until just set.
Turn onto a plate, cool, then cut into 2-inch-long shreds and place in a large mixing bowl.
Add the bean sprouts, cucumbers, chives, and pork to the eggs in the mixing... - 38.2258
Eggs Foo Yung
This Egg Foo Young is a regular feature of my breakfast menu. Delicious savory seasonings make an otherwise bland omelet really tasty. Why don't you try some Egg Foo Young today know if you like it ?Our oriental cousins have given us a great dish ! - 31.9532
Egg Foo Yung
Beat eggs and water with electric beater for about 4 minutes.
Add onions, mung bean sprouts and mushrooms.
Season to taste with salt, pepper and tamari soy sauce
Heat oil in heavy bottom skillet.
Pour in the batter and turn the heat down.
Cook about 3... - 30.8514
Chinese Pancakes
1. To the eggs in a medium-sized bowl add the sprouts, water chestnuts, snow peas, and soy sauce. Heat a small 5- to 6-inch skillet. Brush with oil.
2. Pour 1/2 cup of the egg mixture into the skillet, tilting the pan to cover the surface. Cover and cook over... - 24.1195
Shark's Fin Omelette
Shark's Fin Omelet is an irresistible side dish recipe. Once you try this effortlessly prepared simple recipe at your dinner party, I bet you would surely get a huge fan following. - 38.1937
Crab Omelette
Crab Omelet is an amazingly delicious side dish which you will enjoy with your family and friends. If you loved it, do share it with your friends also! - 36.539
Classic Egg Foo Yong
Lightly beat the eggs, salt, and pepper.
Stir in the onions, meat or fish, sprouts, scallions, and 1 tablespoon soy sauce.
Heat the oil in a skillet.
Use a ladle or 14 cup of the mixture and drop into the oil.
Fry until browned on both sides.
Drain.
Mix the... - 39.2605
Egg Foo Yong
This Egg Foo Young is one of my favorite non veg patty dishes. I olive these wok fried patties with a bowl of hot rice with a generous serving of soy sauce poured over. Try this Egg Foo Young for your next meal and let me know if you like it ! - 33.1854
Low Cal Egg Foo Yong
Beat eggs, salt, and pepper together only until well blended Heat a large heavy skillet until just hot enough to sizzle a drop of water.
Heat the butter in the skillet.
Mix vegetables with the beaten eggs.
Spoon about 1/2 cup of the mixture into hot fat in... - 30.8924
Egg Foo Yung
Heat 2 tablespoons of the oil in a wide frying pan over medium high heat; add garlic and carrot and cook, stirring, until carrots are tender crisp.
Stir in onions, then remove from heat and mix in bean sprouts; set aside.
Prepare Foo Yung Sauce; keep warm... - 39.6895
Vegetable Omelette
1. Whisk egg whites, egg, and water together until foamy.
2. Heat a nonstick* omelet pan very hot (water drops will pop out of pan when sprinkled over it).
3. Spray with vegetable cooking spray. Pour in eggs and tilt pan so that the bottom is covered evenly.... - 30.4865
Cordoba Omelette
Heat the omelet pan.
Coat the pan with butter or oil.
Mix the eggs, milk, chives, parsley, salt, and pepper and pour into the skillet.
Cook over medium-low heat until set.
Heat another skillet.
Add the oil and vegetables.
Saute 5 minutes.
Pour the vegetables... - 40.8033
Garnished Green Salad
In a salad bowl, arrange vegetables, cheese and egg slices decoratively.
In a jar, mix dressing ingredients.
When ready to serve only, pour over salad. - 28.2068
Vegetable Rice Melange
1. Heat the oil in a large skillet and saute the onions, garlic, broccoli, and carrot until crisp-tender. Add the mushrooms and cook for 3 minutes longer.
2. Add rice, toss, and reheat. Sprinkle with the sprouts and ta-mari and heat for 5 minutes longer. - 27.8937
Tofu Burgers
Put all ingredients (reserving 4 tablespoons wheat germ) in a bowl and mix well, using only just enough mayonnaise to make the mixture hold together for shaping. Shape into 4 to 6 burger patties, coat with the reserved wheat germ, and pan-fry in a small... - 25.6958
Chicken-egg Foo Yung
Combine eggs, onion, celery, bean sprouts and chicken.
Pour about 1/4 cup egg mixture on hot greased griddle for each omelet.
Cook over medium heat until set but not dry on each side. - 24.5709
Energy Salad
MAKING
1) Use a large bowl, to add and combine all the ingredients.
2) Toss properly.
SERVING
3) Drizzle ¼-1/2 cup of salad dressing to enhance the taste. Toss and season with freshly ground black pepper. - 38.9911
Vegan Lettuce Wraps
This is a very easy snack to put together. When you marry all of these ingredients together, you get this wonderful tasting masterpiece that will please everyone for sure. So light and great tasting, you can't go wrong. There are so many varieties that you... - 37.9038
Garden Omelette
Garden Omelet is tasty dish made from eggs cheese vegetable and spices. - 38.3994
Monterey Omelette
Beat egg whites till frothy.
Add water and salt; continue beating about 1 1/2 minutes or till stiff peaks form.
Beat egg yolks at high speed of electric mixer about 5 minutes or till thick and lemon colored.
Fold egg yolks into egg whites.
To make omelet, in... - 46.343
Puffy Herb Omelette
Prepare Cheddar Cheese Sauce.
Beat egg whites until stiff, moist peaks form.
In a separate bowl, beat egg yolks until very thick; stir in milk, salt, parsley, chives, dill weed, mustard, pepper, and garlic salt.
Gently fold egg yolk mixture into whites until... - 41.3256
Garden Fresh Omelette
Combine first 4 ingredients in a small bowl; stir well, and set aside.
Beat egg whites at high speed of an electric mixer until soft peaks form; add flour, beating until stiff peaks form.
Fold egg white mixture into egg substitute mixture.
Coat a small... - 42.9061
Vegetarian Omelette
Heat salad dressing in a small saucepan.
Add carrots, green onions, and green pepper; cook just until tender, stirring occasionally.
Remove from heat; stir in cucumber and tomato.
Combine eggs, milk, salt, and pepper in a medium bowl; mix just until... - 35.5234
Easy Mellow Yellow
Juice all the ingredients and serve in a tall glass.
Decorate with a sprinkle of alfalfa sprouts, if liked. - 23.626
Lean Quesadillas
In an ungreased hot skillet toast tortillas on both sides.
Top with cheese.
Heat until cheese melts.
Place tortillas on serving plate.
Layer lettuce, alfalfa sprouts, tomato slices and Mock Sour Cream.
Serve with salsa. - 28.6871
California Salads
Arrange orange sections and avocado on 4 salad plates.
Top each with 1/4 cup alfalfa sprouts.
Drizzle with dressing; sprinkle with onions.
Sprinkle with chopped toasted almonds if desired. - 30.9745
Bush Baby Salad
Spread alfalfa sprouts over a large serv-iig plate.
Cut celery into 2 inch (5 cm) lengths and arrange attractively on the alfalfa with the remaining ingredients. - 18.7641
Western Omelette With Alfa Alfa
1. Spray 10-inch nonstick skillet with nonstick cooking spray and heat; add onion and bell peppers and cook over medium-high heat, stirring frequently, until onion is translucent, about 2 minutes. Add potato and turkey-ham; continuing to stir, cook until... - 29.6374
Vegetable Lunch
MAKING
1.Combine zucchini with sprouts and carrots and run in blender.
SERVING
2.Serve as it is or topped with yogurt. - 26.93
Avocado Shrimp Boats
Avocado Shrimp Boats has an Exceptional taste. The alfalfa sprouts and Lemon wedges give the Avocado Shrimp Boats Imposing taste. - 31.5853
Stuffed Pita Sandwiches
Stuffed pita sandwiches are vegetable sandwiches prepared with shredded and sliced vegetables. Herbed with oregano, the sandwiches are nutritious with alfalfa sprouts and cheese in them. Serve fresh! - 38.2658
Cucumber Salad With Sour Cream Dressing
Place cucumber, celery, tomatoes, hearts of palm and parsley in salad bowl.
Toss gently.
Mix together remaining ingredients with the exception of alfalfa sprouts and paprika.
Pour dressing over salad and toss to coat evenly.
Arrange servings on small bed of... - 32.5352
Tuna Salad Croissant
Mix all ingredients except croissant[s] and alfalfa sprouts in 2-cup measure [4-cup measure].
Cover with waxed paper and microwave on high (550 watts) until hot, 1 to 1 1/2 min [2 1/2 to 3 min].
Spread tuna mixture over bottom[s] of croissant[sj; top with... - 31.6907
Avocado-cress Salad
Rinse watercress well to clean; dry gently on paper towels.
Line a platter or a shallow bowl with cress.
Slit each avocado skin lengthwise into quarters; pull back the skin to peel.
Cut fruit into wedges and slip from pit with a flip of the knife.
Moisten... - 26.3514
Lima Bean
Cook beans by slowly adding them to 1 quart boiling water.
Reduce heat immediately after all beans are in water and cook for 2 to 2-1/2 hours or until tender.
Combine lima beans with 1/4 cup French Dressing and serve on lettuce, garnishing with parsley,... - 26.1682
Confetti Chicken Salad
In bowl combine chicken, celery, carrot, and alfalfa sprouts.
Stir together the Diet Salad Dressing and lime juice; pour over chicken mixture, tossing to coat. - 22.861
Pear And Brie Sandwiches
Combine mustard and honey; spread 1 teaspoon mustard mixture on each bread slice.
Top evenly with cheese.
Broil 5 1/2 inches from heat 2 minutes or until cheese melts.
Top evenly with pear slices and alfalfa sprouts, and serve immediately. - 25.5667
Rainbow Pitas
In a large bowl, combine the red cabbage, celery, and carrots.
Blend together mayonnaise and curry. Fold into rainbow mixture and combine well.
Toss in sunflower seeds.
Cut the mini pitas in half. Open each half like a pocket and fill with rainbow mixture. At... - 23.9287
Silver And Gold Salad
In medium bowl, combine dressing and sour cream.
Add alfalfa sprouts, carrots, Swiss and Cheddar cheeses; toss lightly. - 23.8263
Avocado And Egg Sandwiches
In bowl combine eggs, avocados, mayonnaise, and curry powder.
Spoon about 1/2 cup of the mixture into each of the pita halves.
Top with tomato, lettuce, and alfalfa sprouts.
Sprinkle with salt. - 26.4263
Broiled Bean Sandwiches
In a small saucepan, heat beans or lentils with ketchup and curry powder until warm. Preheat broiler.
Spread mixture on top of pita bread. Sprinkle with onion, then top with cheese to cover. Place under broiler until cheese melts. Watch closely.
Remove to... - 28.0989
Carolyn S Golden Temple Sandwich
Layer cheese slices on untoasted side of bread; add onion to taste, mushroom, and tomato.
Place under broiler and grill until cheese melts.
Immediately top with Guacamole and alfalfa sprouts. - 25.3775
Turkey Pockets
In bowl combine all ingredients except pitas and garnish; refrigerate for 1/2 hour.
Slice each pita halfway around edge and open to form pocket.
Stuff 1/2 of turkey mixture into each pocket and garnish with alfalfa sprouts. - 24.0754
Full Tank Cocktail
Juice the pineapple, apple and alfalfa sprouts together.
Put the juice into a blender with the soya milk and an ice cube and blend. - 25.5909
Avotillas
GETTING READY 1) Arrange tortillas and other ingredients. MAKING 2) In a dry skillet, heat the tortillas. ... - 23.4348
Belgian Endive With Dill Cream
MAKING
1) Separate the endive leaves and keep aside.
2) Combine the cheese, dill and garlic together.
3) Spread about 1 teaspoon cheese mixture near the bottom of each leaf.
4) Sprinkle over with the alfalfa sprouts.
5) Then cover with the damp paper towels... - 35.0096
Guacamole Cheese Sandwich
MAKING
1) Mix together guacamole ingredients.
2) Warm the pita bread.
3) Fill each half with tomato, cheese and guacamole.
4) Top with alfalfa sprouts.
SERVING
5) Serve immediately with your choice of sauce or dip. - 44.6422
California Crab Salad Sandwich
Brush avocado with part of the lemon juice.
Combine crab meat, celery, mayonnaise and remaining lemon juice; mix well.
Place a lettuce leaf on each piece of toast.
Top with crab salad and an avocado slice.
Garnish with a generous sprinkling of alfalfa... - 35.3834
Zucchini Tortilla
MAKING
1. In a hot skillet under a broiler, heat the corn tortilla briefly
2. On a serving plate, place the tortilla and cover with Mexican lentils, top with zucchini, yogurt and alfalfa sprouts
SERVING
3. Serve as appropriate - 31.9742
Red Cabbage Salad
In medium bowl, toss together all ingredients, seasoning to taste with salt and pepper.
Cover and refrigerate until serving time.
To serve, place alfalfa sprouts in centre of serving platter or on individual salad plates; surround with cabbage mixture. - 33.7895
Okra Soup
Heat oil in heavy skillet or saucepan.
Add sprouts, okra and chives.
Saute for 10 minutes until okra is tender.
Add salt, then gradually add flour and stir until well blended with the vegetables.
Add stock and stir until mixture is slightly thick.
Add red... - 37.5818
Vegetable Rarebit
Up to 6 hours before mealtime, toss together cabbage, celery, radishes, carrot, and salad dressing.
Place in a clear plastic bag; seal tightly.
In 3 separate clear plastic bags pack the cheese slices, toasted bread halves, and alfalfa sprouts; seal.
Pack the... - 33.8819
Hummus Pita Sandwiches
Open pita pockets. Place Hummus in the bottom of each pocket. Fill with vegetables. Drizzle a little tamari over the top of the filling. - 21.8424
Cucumber And Olive Salad
1. Combine the cucumber, olives, and cheese.
2. Toss the watercress and sprouts together and arrange on four salad plates. Top with the cheese mixture. - 22.3646
Lucerne Salad
1. Put the cucumber slices and tomato slices alternately in a shallow dish. Pour the dressing over and allow to marinate in the refrigerator for an hour or so.
2. Garnish the outside edges of the dish with salad greens and sprinkle the sprouts over the top of... - 22.2241
Julienne Of Vegetable Salad
Cut peppers, celery and carrots into thin strips about 5cm long, toss in salad bowl with sprouts.
Toss lightly with Dressing just before serving.
Dressing: Gradually stir french dressing into mustard. - 26.8998
Cheddar And Dijon Mustard Open Face
MAKING
1) Spread Dijon mustard; on the bread.
2) Place cheese slice on top.
3) Add tomato slices and sprouts on top.
SERVING
4) Serve the sandwich with additional mustard, if desired. - 32.7847
Aioli Cheese Avocado Open Face
MAKING
1) Spread mayonnaise on top of the bread.
2) Place cheese slices, avocado slices and sprouts on top.
SERVING
3) Serve the sandwiches immediately with your choice of dip. - 32.5801
Tortillas Buenas
MAKING
1) Place the tortillas on a flat surface and top each with lentils.
2) Sprinkle on top with shredded cheese.
3) Keep it on a tray under the broiler till the cheese starts to melt.
SERVING
4) Sprinkle the tortillas generously with a mixture of lettuce,... - 34.8017
Curried Tuna Salad
Combine tuna, celery, pecans, and pineapple, stir well.
Combine mayonnaise and curry powder, stir into tuna mixture.
Cover and chill mixture.
To serve, arrange alfalfa sprouts on a serving plate.
Spoon tuna in center of sprouts. - 28.7849
Pear And Creamy Swiss Cheese On Walnut Bread
1. Spread 1 cheese wedge over each of 2 bread slices. Top each bread slice with half of pear slices and half of alfalfa sprouts.
2. Combine mayonnaise and mustard. Spread half of mustard mixture evenly over each of 2 remaining bread slices; place over... - 21.6764
Orange And Onion Salad
Pit and peel avocado.
Place in a blender or food processor; acid sour cream, lemon juice, and ground red pepper.
Whirl until smooth.
If made ahead, cover and refrigerate dressing until next day.
Cut peel and white membrane from oranges.
Slice oranges... - 42.036
Egg Burritos
Wrap tortillas tightly in foil; heat in a 350° oven for 5 to 10 minutes or till heated through.
In a skillet fry eggs in butter or margarine.
Place one egg atop each tor tilla.
Top each with about 1 tablespoon of the salsa, 1/4 cup of the bean or alfalfa... - 37.5585
Layered Lunch Loaf
1. Cut bread horizontally into four even layers.
2. For sprouts layer, place tomato paste (puree), yogurt and coriander in a bowl and mix to combine. Place alfalfa sprouts, bean sprouts and snow pea sprouts or watercress on bottom layer of bread. Top with... - 35.482
Catalina Island Open Face
Combine tuna, mayonnaise, mustard and green onion.
Spread evenly on toast.
Place on microproof plate.
Cover with waxed paper and cook on HI, 1 to 1 1/2 minutes.
Arrange tomato and cheese on each sand-wich.
Cook on HI, 45 seconds, or until cheese begins... - 32.1045
Shrimp Salad In Pastry
Bring water to a boil, add shrimp, and cook 3 to 5 minutes.
Drain well, rinse with cold water.
Chill.
Peel, devein, and coarsely chop shrimp.
Combine shrimp, celery, green pepper, pecans, pickle, and salad dressing, tossing well.
Chill 8 hours.
Line each tart... - 36.3595
Chicken Salad Sandwiches
In bowl combine ground cooked chicken, celery, sweet pickle, and onion.
Combine mayonnaise, lemon juice, celery salt, and dash pepper; fold into chicken mixture.
Chill.
To assemble, spread bread slices with softened butter or margarine, if desired.
Place... - 36.9867
Mongolian Hamburger
This Spring Sunshine Pork is a wonderful pork preparation. Surprise your guest with this tasty dish that is simply a joy to prepare and serve. Try this Spring Sunshine Pork recipe. - 38.7349
Savory Egg Pockets
Heat margarine in 10-inch skillet over medium heat until melted.
Cook bell pepper and tomato in margarine about 3 minutes, stirring occasionally, until bell pepper is tender.
Mix eggs, Worcestershire sauce and salt.
Pour into skillet.
As mixture begins to set... - 33.5501
Coffee House Sandwiches
Place rolls, cut side up, on an ungreased baking sheet.
Spread bottom halves with mayonnaise and mustard; top with ham and cheese.
Broil 4 in.from the heat for 1-2 minutes or until cheese is melted and roll tops are toasted.
Remove from broiler.
Layer tomato,... - 31.2419
Wilted Spinach Salad
Tear spinach leaves into bite-size pieces and place in a bowl; add mushrooms, Cut up bacon.
In a deep 10-inch skillet cook bacon pieces till crisp; do not drain.
Add onion, vinegar, catsup, water, sugar, and marjoram.
Stir till bubbly.
Remove skillet from... - 35.7706
Garden Chicken Salad
For dressing, in small bowl combine lemon yogurt, skim milk, parsley, vinegar, mustard, celery seed, and 1/4 teaspoon salt.
Chill.
Season chicken or turkey lightly with salt and pepper.
On 4 individual salad plates, arrange chicken or turkey, romaine, bibb... - 34.9103
Tuna Pockets
In a medium mixing bowl combine tuna, cucumber, tomato, and carrot.
Add salad dressing; toss lightly to coat.
Cover and chill at least 1 hour.
Cut pitas in half crosswise.
Carefully open pockets.
Divide tuna mixture among the pita halves.
Top each with... - 29.8813
Avocado And Lettuce Salad With Mustard Seed Dressing
Wash and dry lettuce.
Refrigerate 30 minutes until crisp then tear into bite-sized pieces.
Place in salad bowl.
Top with avocado slices.
Add cucumber and garnish with green onions and alfalfa sprouts.
To make dressing, combine all ingredients, mixing until... - 34.8038
Florentine Salad
1. Prepare Tarragon Dressing.
2. Place spinach, mushrooms, zucchini, onions and alfalfa sprouts in large bowl; toss lightly. Arrange chicken and tomatoes over spinach mixture. Pour dressing over all. - 27.2451
Deviled Ham Salad On Marbled Rye Bread
1. Pulse the ham in a food processor until finely chopped. Transfer the ham to a medium bowl. Stir in the mayonnaise, parsley, jalapeno, mustard and paprika; season the deviled ham salad with hot sauce and salt.
2. Lay half of the bread slices on a work... - 24.9707
Southwestern Chicken Salad Sandwiches
Combine first 6 ingredients in a small bowl.
Stir in chicken, sweet red pepper, and green onions.
Spread mixture evenly over 4 slices of bread; top evenly with spinach leaves.
Place alfalfa sprouts evenly over spinach; top with remaining 4 bread slices. - 32.9017
Salade Verte
Wash the Belgian endive, lettuce and curly endive well.
Dry thoroughly.
Tear into bite-sized pieces and place in a large salad bowl.
Peel, core and slice the pears.
Add to salad bowl.
Peel avocado.
Cut in half and remove the pit.
Slice and add to salad... - 37.5523
Seafood Lettuce Rolls
Cut large lettuce leaves in half down center vein.
In bowl, flake salmon along with juices and well-mashed bones.
Split chili pepper in half lengthwise, discard seeds and vein; finely chop and mix into yogurt.
On narrow end of each lettuce piece, place 1... - 30.3914
Chicken And Grape Salad
Combine chicken, celery, almonds, grapes and lemon juice in small bowl.
Add enough mayonnaise to moisten and mix well.
Season with salt and pepper.
Cover and refrigerate until ready to use.
Line 4 individual plates with lettuce and spinach leaves.
Arrange... - 45.7451
Chili Beef Salads
Heat Freezer Ground Beef Mix, water and chili sauce in 2-quart saucepan over medium heat, stirring occasionally, until beef is hot, about 10 minutes.
Spoon beef mixture over lettuce slices on 6 plates.
Arrange tomato slices on beef mixture.
Spoon Horseradish... - 37.8471
Dijon Tofu Sandwiches
In a medium mixing bowl use a fork to mash tofu. Stir in cheese, mayonnaise or salad dressing, mustard, and garlic salt; mix well. Spread tofu mixture on each bagel or English muffin half. Place on a baking sheet.
Broil 4 to 5 inches from the heat about 4... - 29.659
Veggie Melt Sandwich
In small bowl combine mayonnaise and mustard.
Spread half of mixture on each slice of toast.
Top each with 1 slice onion and tomato, then 1/4 cup alfalfa sprouts.
Arrange 4 strips cheese over each sandwich.
Place on paper towel lined plate.
Microwave at 50%... - 34.6581
Egg And Tuna Salad Sandwiches
1. Combine first 6 ingredients in a medium bowl; stir well. Spread 1/2 cup egg mixture over each of 5 bread slices. Top each with 1 lettuce leaf, 1 tomato slice, 1/4 cup alfalfa sprouts, and 1 bread slice. - 25.6682
Curried Tuna Apple Sandwiches
Mix together mayonnaise, curry powder, garlic salt, cayenne, and lemon juice.
Stir in tuna, apple, celery, raisins, and onion until blended.
Toast and butter bread; spread equal portions of tuna mixture over each sandwich, then sprinkle with alfalfa sprouts,... - 36.0809
Stacked Shrimp Sandwich
Place frozen shrimp in a colander.
Run hot water over shrimp just till thawed.
Drain well.
Meanwhile, in a small mixing bowl stir together mayonnaise or salad dressing and mustard.
Stir in drained shrimp.
On one slice of bread layer cheese, shrimp mixture,... - 39.483
Curried Cheese Spread
In a small mixing bowl stir together 1/2 cup carrot, onion, parsley, Parmesan, and curry powder.
Add Neufchatel cheese and stir till well combined.
Transfer to a serving bowl, then sprinkle with alfalfa sprouts and 1/4 cup carrot.
Cover and chill to store. - 38.7421
Tasty Feta Cheese Salad
Arrange a bed of 2 cups lettuce on each of 2 salad plates; top each with 1/2 cup grated carrots.
Surround each portion of carrots with 1/2 of the cucumber slices and 1/2 of the sliced radishes.
Top each salad with 1/4 cup alfalfa sprouts, then 2 ounces feta... - 27.2528
Southwestern Chicken Salad Sandwiches
1. Combine first 6 ingredients in a small bowl. Stir in chicken, chopped pepper, and green onions.
2. Spread evenly over 4 slices of bread; top with spinach leaves. Arrange alfalfa sprouts over spinach; top with remaining bread slices. - 29.9861
Cheesy Pita Bread Sandwiches
GETTING READY 1) Arrange all the ingredients required. MAKING 2) In a small bowl, beat cream cheese till softened. 3) To... - 32.4501
Hot Curried V8
GETTING READY
1. Raise a 1-quart saucepan to medium-heat, add hot butter and cook onion with curry such that onion is tender.
MAKING
2. Put in V8 juice and let it heat to boil.
3. In a covered blender or food processor, blend hot mixture such that smooth.... - 35.4134
Hamburgers Deluxe
GETTING READY
1) Slice hamburger buns in half. Set aside.
2) In a medium bowl add onions, mustard, relish, catsup, garlic powder, beef and oat bran to combine thoroughly.
3) Make out 4 patties from the mixture.
MAKING
4) Place the patties inside the broiler... - 41.0443
Tuna Fish Sandwich
MAKING
1. Take a small bowl, add tuna along with mustard, mayonnaise, rice bran, yogurt, green onions, tomato, pickle and celery. Mix thoroughly.
2. Place 4 bread slices on a serving plate and top with lettuce.
3. Place alfalfa sprouts and tuna on the top... - 38.8469
Better Than Lox And Cream Cheese Sandwich
MAKING
1) Spread Cream Cheese on one side of the 4 bread slices.
2) In a bowl, combine tofu, salmon, celery, onions. Spread this over two slices of the bread and put aside.
3) Arrange tomato slices on the remaining two slices and sprinkle the alfalfa sprouts... - 35.0449
Avocado Melts
Arrange pita breads on baking sheet.
In mixing bowl, combine avocado, green onion, garlic, salt, lime juice, mayonnaise and Tabasco.
Spread evenly over pitas and top with tomato slices, alfalfa sprouts and grated cheese.
Bake in 400 °F (200 °C) oven for 5... - 38.9867
Prawn ( Shrimp ) Omelette
Chop mushrooms, cook in a little hot oil until tender; drain, set aside.
Chop chives and celery finely; chop shelled prawns, if large
Beat eggs lightly, as for omelet.
Add prawns, chives, celery, mushrooms and drained bean sprouts.
Add seasonings and mix... - 34.9469
Pita Bread Sandwiches
1. Cut pita bread in half.
2. Toss remaining ingredients together and fill pockets of pita bread. - 21.1958
Hot Mushroom Sandwiches
Spread toast with Blue Cheese Butter.
Layer vegetables on two of the slices. (Mushrooms should be hot.) Top with remaining slices of toast. Serve at once. - 25.3239
Temaki Grilled Salmon Sushi
Grill or broil the salmon, skin side down.
Once cooked, cut the fish into julienne strips.
Cut the nori into 8 pieces.
Place small amounts of the remaining ingredients on the nori and wrap in a conical shape.
Serve. - 33.4259
Cabbage Plus Slaw
The cabbage plus slaw is a light and tossed salad dish that can be served as a side to meals. Prepared with green and red cabbage along with alfalfa sprouts, peas and carrots and dressed with milk, sandwich spread, celery seed, the cabbage plus slaw can be... - 35.9819
Pocket Full Of Surprises
GETTING READY
1. In a small metal measuring cup or metal saucepan, pour in the lime juice, mustard, and honey
2. Place this pan on heat and heat gently while stirring constantly till the mixture is combined and thick
3. In a small bowl, place the alfalfa... - 39.7192
Tunagrain Sandwich Filling
Combine tuna, cooked grain, and celery.
Blend in salad dressing or mayonnaise to taste.
Add sliced onions, dill pickle, and/or sprouts as desired.
Fills 6 to 8 sandwiches. - 21.4424
Chow Mein
Heat oil in saucepan.
Saute onions, celery and mushrooms briefly.
Add leftovers, stock, flours and essence of sweet herbs.
Blend well.
Cover and simmer gently until mixture thickens slightly.
Remove from heat Add sprouts.
Serve over brown rice. - 34.4944
Salmon Slaw Buns
Combine salmon and slaw; spread 1/3 cup mixture on each of six roll bottoms.
Sprinkle tomato slices with salt; place atop salmon mixture.
Top with sprouts or lettuce; add roll tops. - 21.9953
Feta Pockets
Stir together sprouts, cucumber, cheese, yogurt, sesame seeds and pepper in medium bowl.
Spoon mixture evenly into pita bread halves.
Place tomato slice on filling in each bread half. - 29.3744
The California Classic
Combine salad dressing and mustard; mix well.
Spread bread slices with salad dressing mixture.
For each sandwich, top one bread slice with sprouts, turkey, process cheese spread, tomatoes, avocados and second bread slice. - 26.8174
Dilly Roast Beef Sandwich
Dilly Roast Beef Sandwich is simply a delicious recipe. A delicious snack recipe; I bet this Dilly Roast Beef Sandwich will surely tempt you to prepare on every party! - 25.8241
Baked Cheese Sandwich
Preheat oven to 350°.
Place bread on greased baking sheet.
Sprinkle wine over bread.
Beat together the cheese, eggs and sprouts.
Spread on bread slices.
Dot with butter.
Bake for 10-15 minutes until puffy.
Garnish with crumbled bacon. - 34.9929
Whole Wheat Nut Bread
Preheat oven to 350°.
In large bowl mix together the flours and sprouts.
Stir in soda and salt.
Add honey and blend well.
Fold in walnuts.
Spoon into greased loaf pan.
Bake for 1 hour until bread is firm and has pulled away from the sides of the pan.
Turn... - 32.3873
Tofu Sandwich
1. In small bowl, mash tofu with fork. Add mayonnaise, onion, bell pepper, and pickle relish; stir well to combine.
2. Spread tofu mixture on 1 slice of bread; top with sprouts and remaining slice of bread. - 25.8581
Romaine Cauliflower Salad
1. Place romaine, garbanzos and sprouts with 1/2 cup of the French dressing in large salad bowl; toss lightly.
2. Arrange chicken and cauliflowerets over romaine mixture; sprinkle with pimiento. Pour remaining 1/4 cup French dressing over all. - 23.0093
Pita Sausage Rolls
Split each pita bread into two rounds.
Barbecue or grill sausages until done.
Place a hot sausage on each pita round.
Sprinkle with grated carrot, shredded lettuce, sprouts, grated cheese.
Spoon on dressing, roll up pita bread.
Dressing: Combine Thousand... - 33.1733
Alfa Alfa Stuffed Tomato Salad
Remove stems from tomatoes. Partially cut each tomato into 6 or 8 wedges, almost through to the bottom.
Place each tomato on a bed of lettuce leaves on individual salad plates. Gently spread wedges apart. Pile 1/4 cup sprouts in center of each tomato. Arrange... - 25.1886
Turkey And Cranberry Waffles
Top toasted waffles with turkey and sprouts, then combined cottage cheese and chives.
Combine cranberry sauce, crabapple jelly and port.
Stir over low heat until well mixed.
Spoon over waffles just before serving. - 26.1039
Avocado Boats
Slice avocado in half lengthwise and remove pit. Peel, if desired. Sprinkle with lemon juice. Place each half on a bed of lettuce on individual serving plates.
Fill center with Tabbouli. Partially insert white end of scallion into narrow end of avocado to... - 22.3146
The Properly Combined Sandwich
MAKING
1) In your bread sandwich, add several thick slices of avocado, tomato, and cucumber, alone or in any combination, along with preferred condiments.
SERVING
2) Place a handful of alfalfa or red clover sprouts and/or lettuce on top of the sandwich. - 29.1504
Seafood Salad
Cut the tops from the tomatoes, scoop out the pulp and set aside.
In a mixing bowl, blend the seafood, vegetables and dressing together.
Fill the tomato cavity with the seafood mixture.
Place the sprouts on four chilled serving plates, top with a tomato and... - 36.5045
Breakfast Salad
MAKING
1) Pile up the cottage cheese on the avocado half, top over with the apricot half; arrange the sprouts and garbanzos around center mound.
2) Drizzle the yogurt and scatter over the cashew nut pieces .
SERVING
3) Serve immediately. - 33.505
Cabbage Apple Date Salad
Place apple, dates, walnuts and sprouts with cabbage in a large bowl.
Toss with Sesame-Fruit Dressing or Tofu Mayonnaise. - 29.1939
Classic Open Face Sandwich
MAKING
1. Turn the oven setting to broil or use a counter top broiler
2. Place cheese over the bread and heat the bread until the cheese begins to bubble and brown; take care not to overbrown it
3. Turn it out of the oven, and top with tomato and sprouts; you... - 26.4028
Swiss And Spinach Sandwich
MAKING
1) Apply butter one slice of bread.
2) Top with cheese, spinach leaves, tomato slices and sprouts.
3) Close on top with remaining slice of bread.
SERVING
4) Serve with your choice of dip or sauce else with soup or salad. - 33.8996
Mushroom Cashew Salad
MAKING
1. In a large bowl, mix the mushrooms, carrots, sprouts, chick-peas and cashews
2. Cover with the dressing just before serving
SERVING
3. Chill and serve - 33.0065
Peanutty California Sandwich
MAKING
1) In a small bowl, mix the cheese and peanut butter together.
2) Spread the mixture over a slice toast, sprinkle with the raisins, then cover with the sprouts and the other slice toast.
SERVING
3) Serve immediately on a serving plate. - 30.7784
Cheese Muffin
MAKING
1.Taking toasted half muffin and top it with layer of tomato, sprouts and last with cheese.
2.Broil for at least 2 minutes so that the cheese melts.
3.Allow to cool so that the cheese cools.
SERVING
4.Serve with dips. - 30.9684
Vegetable Beef Burgers
Mix ground beef, bean sprouts, green pepper, onion, carrot, celery, salt and pepper.
Shape beef mixture into 6 patties, each about 1/2 inch thick.
Place patties on rack in broiler pan.
Set oven control to broil and/or 550°.
Broil patties with tops about 3... - 36.4755
Pasta And Bean Salad
1. Mix the olive oil with the orange juice, garlic, salt and pepper to taste and the chopped parsley.
2. Cook the wholewheat pasta shapes in a large pan of boiling salted water until tender (8-10 minutes, depending on the size of the pasta shapes).
3. Drain... - 32.293
Stir Fry Turkey And Vegetables
1. Heat the oil in a wok or a heavy skillet. Add the turkey and stir-fry until lightly browned. Add salt, pepper, basil, thyme, chervil, and savory.
2. With wok or skillet over fairly high heat, add the cauliflower, broccoli, mushrooms, alfalfa seed sprouts,... - 29.3514
Mixed Salad With Anchovy Dressing
1. Wash radicchio and lettuce leaves and tear into pieces.
2. Arrange radicchio and lettuce with alfalfa, feta cheese, orange wedges and parsley, decoratively on a salad plate.
3. Pour over combined oil, pepper, orange juice and mashed anchovy fillets. - 37.4379
Vegetables Oriental
1. Prepare all ingredients.
2. Heat wok or large nonstick skillet. Add chicken stock and cook onions, garlic, broccoli, and carrots until tender-crisp.
3. Add mushrooms. Cook 2 to 3 minutes more.
4. Add rice, stir as it is reheated. Sprinkle sprouts and soy... - 32.5315
Ornbread With Bacon
Preheat oven to 400°.
Cook bacon and remove to drain.
Reserve 1/4 cup bacon fat.
Chop bacon fine with sprouts.
In large mixing bowl put flour, cornmeal, baking powder, sugar and salt.
Add egg, milk and fat all at once.
Stir together quickly.
Add bacon and... - 37.9106
Hot Seafood Sandwiches
1. Mix all ingredients except toast and sprouts. Arrange sprouts on toast; top with seafood mixture. Arrange on microwave rack or 12-inch plate.
2. Microwave uncovered on high 3 to 4 minutes, rotating rack 1/2 turn after 2 minutes, until cheese begins to melt... - 25.5972
Quick Spring Rolls
MAKING
1) Dampen the rice paper with water and soften with fingers.
2) Over each damp rice paper, sprinkle about 2 tablespoons alfaalfa sprouts, leaving 1 cm edge around.
3) Add 2 tablespoons crab meat on top of the sprouts and sprinkle with a little... - 34.877
Spring Dandelion And Alfa Ala Salad
Early dandelion greens, picked before the plants have flowered, are essential.
Older, larger plants produce a very bitter leaf.
Be certain to wash the greens thoroughly in several changes of water.
Chop and add to the salad bowl along with lettuce and... - 31.8929