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African Vegetable Recipes
Enjoy our collection of african vegetable recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for african vegetable recipes.
SL: 256
African Rice With Meat And Vegetables
African Rice With Meat And Vegetables is indeed a hearty African meal. It has some fine spices that add some beautiful flavors to it. You can make it at home with this video as your able guide. Bon Appétit! - 113.427
African Spiced Vegetable Salad
MAKING
1. Steam the cauliflower, carrots and broccoli for a couple of minutes, covered; rinse under cold water when done and drain away all the water
2. In a small skillet, combine the red pepper, ginger, cumin, coriander, nutmeg and salt and cook over medium... - 44.7987
African Trout With Roast Vegetable Couscous
Would you like to try an African delicacy today? This one is just perfect for you. Watch this video now to learn the step by step procedure to prepare African Trout with Roast Vegetable Couscous now. - 78.1272
African Green Pepper And Spinach
Cook and stir onion and green pepper in oil in 3-quart saucepan until onion is tender.
Add tomato and spinach.
Cover and simmer until spinach is tender, about 5 minutes.
Stir in salt, pepper and peanut butter; heat just until hot. - 24.4911
African Sweet Potato Salad
Heat enough salted water to cover potatoes ( 1/2 teaspoon salt to 1 cup water) to boiling.
Add potatoes.
Heat to boiling; reduce heat.
Cover and cook until tender, 30 to 35 minutes; drain.
Cool potatoes; slip off skins.
Cube potatoes; place in glass or... - 42.3306
Authentic African Cassava Leaves With Peanuts And Palm Oil
Have you ever tried the Authentic African Cassava Leaves with Peanuts and Palm Oil? Its time you did. Watch this video now to learn how you can prepare this African condiment in your own kitchen. We bet you will love it. Watch it now. - 59.196
African Lettuce Soup
African Lettuce Soup might come to you as a surprise. This is a simple braised dish flavored with fish and meats. Watch this video for the details of this classic African soup that goes well with rice. - 109.436
Homemade African Spinach Mushroom Peanut Stew
Is there any food more comforting and satiating than a piping hot bowl of stew in middle of winter? This African spinach mushroom peanut stew is one dish that won't just satiate your hunger, but will also appease your soul. This video recipe presents an... - 88.1707
African Rice Jollof
Would you like to try out an African style hot and spicy vegetable packed rice? Watch this impressive video that shows an incredible recipe for a flavorful rice jollof. The video is step wise, interesting and displays the recipe in an excellent manner. Try... - 113.605
African Cassava Leaves Stew
For all those, who prefer to get adventurous with their palate here is an African Cassava Leaves Stew. This is a unique recipe and you should be open for different flavors to try it. Watch this recipe video, where it is prepared with meat, fish and peanuts.... - 115.194
African Chow Mein
Brown the ground beef with the onion and celery in a skillet, stirring until crumbly; drain.
Drain the mushrooms, reserving the liquid.
Combine the mushrooms, soups, soy sauce and ground beef mixture in a large bowl and mix well.
Layer half the beef mixture... - 33.8385
West African Okra Sauce
Are you looking for delicious West African Okra Sauce recipe? Your search ends right here. Watch this video now and learn how you can prepare this African delicacy in your own kitchen. So what are you waiting for? Click on the play button right now. - 88.1975
Harisa - North African Chile Paste
Harīsa is the most important condiment used in Tunisian cooking, and, in fact, you need to make this recipe and keep it in the refrigerator before attempting any other Tunisian recipe. It’s hard to believe that so essential a condiment could evolve only... - 37.1731
Classic African Berber Rub
If you are interested to know about the best seasoning or rub mix for the meat, poultry, veggies or seafood, then you should watch this video. The African Berber rub is among the best seasonings, which is going to make your food just awesome. Preparation part... - 114.413
North African Lemon Salad Dressing
Combine lemon juice, lemon rind, garlic, olive oil, sugar, dry mustard, cumin, paprika, coriander, red pepper sauce and salt in covered jar.
Shake to mix well.
Store in refrigerator.
Serve on fruit and cottage cheese salad or on vegetable salad consisting of... - 34.799
Nigerian Chin Chin - African Snack
Proceed with mixing the flour and the sugar in a big bow if you want them crunchier add 2 tbsp of ground nutmeg in the flour , then rub the butter in until it mixes well with the flour.
Next, crack the eggs into the butter and flour mixture. With your... - 31.9051
African Spiced Chicken Stew
Heat the oil in a large skillet over high heat.
Add the chicken and cook, stirring occasionally, until lightly browned, about 5 minutes.
Add the onion, garlic, cumin, coriander, and cinnamon.
Cook until fragrant, about 1 minute.
Add the broth, squash, corn,... - 36.5112
West African Fish Balls Stew
Finally, we have an authentic West African Fish balls stew! Slightly time consuming but totally worth it. Enjoy this so called soupe de boulette de poisson with hot steamed rice, - 143.596
North African Couscous
Here is a fabulous video that displays how to prepare a traditional North African couscous recipe. The chef here is serves the couscous with plenty of vegetables and a flavorful sauce. Try out this couscous with a great zest of flavors for a simple healthy... - 128.283
African Fish Ball Stew
Fish curry gets a new avatar in this African Fish Ball Stew. Watch this video to learn this simple and flavorful dish. To make it easier, you can use boneless fish fillets. Try this dish for a change! - 113.711
African Beef Soup
African Beef Soup is a hearty dish that can also be served as a main course with some bread or rice. Watch this video recipe for this simple dish that calls for a few ingredients and is very economic. Give it a try! - 115.311
North African Cauliflower Soup
In a soup pot on medium heat, saute the onions in the oil for 5 to 10 minutes, until translucent.
While the onions saute, dice the potatoes and chop the cauliflower.
Stir the cumin, fennel, and potatoes into the pot, and cook for a minute.
Then add the hot... - 45.895
African Eggplant Stew With Fish
You will definitely like this African Eggplant Stew with Fish if you like eggplants and curry. This is a country style preparation. The fish and eggplant go really well together. Take a look and try it out. - 116.361
African Coconut Rice
African Coconut Rice is a nice side dish to have once in a while. It is a good alternate for the regular rice when you are bored of it. It is fluffy and flavorful. Perfect for any curry. Bon Appétit! - 116.211
South African Chicken Pie
GETTING READY
1) Cut the chicken neatly into quarters.
MAKING
2) In a large skillet, put the chicken pieces, seasoning, vegetables and enough water to cover the contents. Cover and cook over low flame for about 30 minutes. Strain the stock and set it... - 48.2745
North African Grilled Eggplant Salad
Have you ever tried to prepare traditional eggplant salad at home? Many versions of this salad are made throughout the Mediterranean. This one, slightly spicy, is North African. The grilled vegetables appearing in this salad have a sweet, smoky flavor that... - 141.058
African Plantain Chips
African Plantain Chips are a nice alternative for potato chips. Watch this video for the details of this recipe. There is hardly any work in making it; if you get past slicing the plantain. You can add your favorite seasoning to customize as per your taste.... - 105.219
North African Couscous Pilaf
In a 1-cup glass measure, combine the coriander and cumin.
Microwave on high for 1 minute.
Let cool, then grind the spices with a mortar and pestle or a spice mill.
Spread the pine nuts on a plate.
Microwave on high for 2 to 3 minutes, or until just golden... - 42.4755
South African Sosaties
The day before the barbecue, in a large casserole, heat the oil.
Gently saute onions until they are soft and transparent.
Add curry powder, coriander and turmeric.
Cook, stirring, for 2 to 3 minutes.
Combine lime juice and water and add to casserole; then add... - 39.2788
African Beef And Rice
Cut beef into 1-inch pieces.
Heat oil in 10-inch skillet until hot.
Cook and stir beef in oil over medium heat until brown, about 15 minutes.
Add water, bay leaf, 1 teaspoon salt and the red peppers.
Heat to boiling; reduce heat.
Cover and simmer 45... - 42.506
African Pilau
MAKING
1) In a thick pan, gently saute the dry rice in oil over a low heat for 5 minutes..
2) Stir in the curry powder, lemon juice, rind, hot water, sweetcorn and salt, then simmer covered for 20 minutes.
3) Stir in the tomatoes and 4 oz. of the chopped... - 42.2153
African Pineapple Peanut Stew
In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequendy, until the onions are lighdy browned.
While the onions saute, wash the kale or Swiss chard.
Remove and discard the large stems and any blemished... - 42.3822
African Gold Coast Chicken
Place chicken pieces and giblets in a 2 1/2 quart casserole; add boiling water, lemon juice, and salt.
Cover, cook in Radarange oven 10 minutes, turn dish 180° after 5 minutes cooking.
Pour chicken broth into a 2 cup measure.
Set chicken aside in a bowl,... - 41.7193
Chicken Curry With Peanut Butter African Style
Want to try an African delicacy today for dinner? This video is a must watch for you. The chef shares a step by step process to prepare this Chicken Curry with Peanut Butter. Treat your family to this African delicacy and bag a lot of compliments. - 70.2105
North African Couscous Paella
Heat the oil in a 2-quart saucepan.
Add the peppers, scallions, garlic, coriander, turmeric, and cayenne, and saute on medium heat for 3 to 4 minutes, stirring occasionally.
Stir in the stock or water.
Add the tofu or shrimp and cook for another 3 to 4... - 43.068
Spicy African Plantain Chips
When you need something healthy to munch on during the Super Bowl, think plantain chips! Spicy, salty, crispy, crunchy, plantain chips are a yummy snack option that one can happily munch on practically every day. It's all about picking the right plantains and... - 14.2149
African Kale & Yam Soup
This soup has a wonderful ethnic feel to it. The broth is especially flavorful, so be sure to have toast or Biscuits on hand so you can soak up every last drop. Sweet potatoes may be substituted for yams. - 35.8376
Vegetables Marrakesh
To Cook Carrots: In a large skillet over low heat, melt butter or margarine.
Stir in brown sugar, cinnamon, cumin, and cayenne and cook for 2 minutes.
Stir in carrots and cook over medium heat until well coated and sugar is melted, about 3 minutes.
Add orange... - 38.0852
Vegetable Tajine
Preheat oven to 350 °F (175 °C).
In a cooking pot, heat oil.
Lightly cook onions.
Add bell peppers, zucchini and tomatoes.
Over low heat, simmer.
In a bowl, combine beaten eggs, 1/2 cup (125 mL) cheese and mixed herbs.
Pour into cooking pot, mixing well.
In... - 38.5706
Vegetable Tagine With Chickpeas And Raisins
1. Heat the oil in a pan, then fry the onions for 5 mins until soft. Stir in the spices. Add the courgettes, tomatoes, chickpeas, raisins and stock, then bring to the boil.
2. Cover, then simmer for 10 mins. Stir in the peas, then cook for 5 mins more.... - 36.8422
Groundnut Vegetable Stew From Ghana
MAKING
1) In a skillet, saute the onions and pepper in oil for about 5 minutes over a low heat..
2) Stir in the aubergines, carrots, tomatoes, liquid and peanut butter, allow to simmer until softened.
3) Stir in the peas or beans and cook for further 10... - 41.6623
Vegetable Couscous
1. Spread the couscous on a baking sheet, sprinkle with the water, and mix lightly with the fingers to moisten all grains.
2. Place grains in a muslin-lined colander over a pan of boiling water, or in a special couscous pot. Cover and steam for 20 minutes.... - 33.39
Vegetable Couscous
In a medium saucepan, blend 4 cups of the vegetable stock with the turmeric and curry powder.
Add the soaked chickpeas, bring to a simmer, and cook for 2 to 2 1/2 hours.
Drain and set aside.
In a medium saute pan, heat 14 cup of the stock over medium heat and... - 43.2072
Seven Vegetable Couscous
GETTING READY
1. Chop and discard roots from leeks.
2. Make a 3-inch deep X cut on the white bulb and into the green of each leek.
3. In a bowl, place leeks and pour enough water to cover.
4. Add the vinegar and let the leeks soak for about 30 minutes to... - 44.2238
Sole With Herbed Vegetables & Rice
Place rice on dinner plate.
Sprinkle with water.
Arrange vegetables over rice.
Place sole fillet over vegetables.
Set aside.
In small bowl, microwave margarine at High for 45 seconds to 1 minute, or until melted.
Add peel and Italian seasoning.
Mix... - 39.3958
Moroccan Vegetable Tagine
Put all the vegetables in a roasting pan and marinate with salt and pepper.
Roast in an oven for 20 minutes at 180° C.
While roasting vegetables you can start on the tagine sauce.
Heat olive oil in a heavy bottom pan.
Add chopped onion and garlic.
Saute... - 38.5354
Ethiopian Vegetable Stew
Want to make a vegetarian specialty for your family today? Watch this video now to learn a tasty Ethiopian Vegetable Stew recipe now. You are sure to bag a lot of compliments for this dish. - 87.2225
Tunisian Vegetable Stew
In a large skillet, saute the onions in the olive oil for 5 minutes, or until softened.
Add the cabbage, sprinkle with salt, and continue to saute for at least 5 minutes, stirring occasionally.
Add the bell pepper, coriander, turmeric, cinnamon, and cayenne... - 37.9256
Moroccan Vegetable Stew With Couscous And Mint Gremolata
To make the stew:
1. Heat the oil in a large saucepan over medium heat. Add the leeks and cook, stirring frequently, until softened, about 7 or 8 minutes.
2. Add the tomato paste and cook for an additional 3 or 4 minutes.
3. Stir in the carrots, tomatoes,... - 43.2798
Moroccan Vegetable Tagine
Heat oil in large soup pot over medium heat. Add onion, garlic and carrot. Cook and stir 5 to 6 minutes.
Add cumin, paprika, turmeric, cayenne pepper and cinnamon to pot. Continue to cook and stir for 3 to 4 more minutes, until spices are fragrant.
Add... - 43.2049
Moroccan Couscous And Vegetable Salad
Have tried making a salad with couscous! If not then make a salad using all the fresh vegetables and mix in some couscous using the guidance of this video! Its light and easy and the video has simple instructions! - 130.248
Berber Style Vegetables Tajine
This video shows an authentic Moroccan dish cooked in a traditional Moroccan tajine. The vegetables here are cooked in a berber style. Berbers are natives of Morocco living in the Atlas mountains known for their delicious tagine. Serve this vegetable tajine... - 122.388
Vegetable Egg Rice
This Chinese vegetable egg rice is a quick and easy meal idea when you have very little time on hand to whip up a delicious spread. With unannounced guests this is a simple to make dish that is very delicious. - 34.6317
Maque Choux
Make a shallow cut across top of each row of corn kernels.
Cut corn off cob.
Scrape cob to remove corn liquid (should have about 4 cups).
In 1 1/2 quart casserole, combine oil and onion.
Cook, covered, at HIGH for 2 minutes, stirring once.
Add com, tomato,... - 34.2952
Vegetable Tagine With Almond And Chickpea Couscous
1. Fry the shallots in the oil for 5 mins until they are softening and browned. Add the squash and spices, and stir for 1 min. Pour in the stock, season well, then add the prunes and honey. Cover and simmer for 8 mins.
2. Add the peppers and cook for 8-10... - 35.3219
Sizzling Rice With Colorful Vegetables
1. Heat oil in wok over high heat. Add ginger and garlic, stirring for 10 seconds.
2. Add all vegetables and stir-fry for 1 minute. Add remaining seasoning except cornstarch. Cover and cook over medium heat for 2 1/2 minutes. Thicken with cornstarch solution... - 31.7625
Pink Rice Stick Noodles With Seafood & Vegetables
To prepare sauce, in a small bowl, combine fish sauce, ketchup, sugar and black pepper.
In a wok or large skillet, heat 2 tablespoons of oil over high heat until hot.
Stir-fry bell pepper, carrot and chili pepper 1 to 2 minutes.
Add bean sprouts; cook 1... - 41.5585
Orange Turkey With Rice And Green Vegetables
1. Heat the oil in a large frying pan (skillet) and fry the onion and turkey, stirring, for 4-5 minutes until lightly browned.
2. Four in the orange juice and add the bay leaf and seasoning. Bring to the boil and simmer for 10 minutes.
3. Meanwhile, bring a... - 38.6225
Curried Cauliflower And Sweet Potato Saute
The cauliflower benefits from the aromatic spices, and sweet potato lends a sweet heartiness and color to this healthy side dish. Serve this fragrant vegetable sauté over whole wheat couscous or brown rice. Watch Chef Binks show you how to create this... - 116.846
Tomato Salad With Hot Chilli Oil Dressing
Just back from South Africa, Robin gets with her a salad recipe inspired by the one served at her hotel. It uses chili oil for the dressing which makes it one hot salad. Juicy tomatoes and the hot dressing are going to be a treat for all salad lovers. - 130.961
Ghanaian Kontomire Cocoyam Leaf Stew - Part 2: Preparation Cont.
As anyone will tell you, Ghana stews are quite sophisticated and promising with liberal use of exotic ingredients and delivering a gamut of flavors, textures and spices. And this stew is no different. Made with kontomire cocoyam leaf, this hearty stew would... - 63.9522
Taiba
Taiba is a yummy preparation that will definitely be a winner at the next party you host. I served the taiba last week for my husbands' colleagues and they loved it. Don’t miss this one out. - 31.044
Jollof Rice
Popular and spicy West African chicken and rice dish. - 39.3586
Moroccan Lamb Stew
Spray a 4-quart ovenproof Dutch oven with no-stick spray.
Add the oil and swirl to coat the bottom.
Heat over medium heat.
Add the lamb and garlic.
Cook and stir until the meat is well browned.
Stir in the flour.
Then stir in the stock or broth, tomato paste,... - 40.1241
Fried Game
Cut game into servings.
Using dry wine, boil until tender.
Roll pieces in a mixture of flour, salt & pepper.
Fry in hot vegetable oil until golden brown & crispy. - 28.4242
Chakchouka
MAKING
1) In a non-stick pan, heat butter or oil and saute the onions and peppers until soft.
2) Sprinkle with salt and pepper, and allow stew in their own juices.
3) As the peppers are soft, stir in the tomatoes and cook until tomatoes are soft.
4) Check and... - 39.1408
Tomato Rice Broth
1. Combine all ingredients in saucepan.
2. Bring to boil. - 22.7158
Nigerian Beef Spinach Stew
GETTING READY
1) Rinse the spinach, and snap away the tough stems.
2) Make small pieces by tearing the spinach.
3) Thinly slice the onions and separate the slices into rings.
4) Slice all the whole tomatoes.
5) Stir in the cornstarch into 1 tablespoon of cold... - 47.0225
Ethiopian Yatkltaleka Klkl
MAKING
1. Take a pan and add string beans, potatoes and carrots to slightly saline water.
2. Cover the pan and boil for 3 minutes.
3. Blanch the vegetables with cold water.
4. Take a heavy casserole measuring 4-5 quarts and heat oil in it.
5. Saute the onion,... - 48.5373
Chakchouka
In a large skillet, heat the olive oil and saute the onions for about 5 minutes.
While the onions saute, slice the bell peppers into strips and mince the garlic.
Add the peppers and garlic to the skillet and stir in the cumin, coriander, and cayenne or... - 41.8041
Nigerian Chin Chin
Nigerian Chin Chin is gaining world fame for its crisp texture and interesting flavors. These deep fried fritters are very easy to prepare. This video shows the simple steps to prepare it. Give it a go! - 109.444
Moroccan Lamb In Peppers
Preheat your oven to 325°F.cut off the stem end of the peppers about 1/2 inch from the top and remove the seeds and white membranes.
If the peppers do not stand up straight, slice a very thin layer off the bottom as well.
Save the tops and set aside.
In a... - 41.0556
Moroccan Lamb Chops
Preheat oven to 425°.
Combine first 6 ingredients in a small bowl, and stir well.
Rub spice mixture evenly over lamb, and let stand 5 minutes.
Place lamb on a broiler pan coated with cooking spray.
Bake at 425° for 25 minutes or until desired degree of... - 33.3721
Simple Rice Fritters
MAKING
1) In a bowl, beat the eggs properly and spoon in the currants, rice, lemon rund and nutmeg. Add sugar or honey to taste.
2) Stir in just about enough flour to thicken the mixture sufficiently enough for frying.
3) In hot oil, cook the mixture a dollop... - 40.1396
Rice Burgers
MAKING
1) In the oil, fry the chopped onion and once they are soft, mix with the rice, breadcrumbs, flour, grated cheese, egg, seasonings and tomato puree. Form into a thick dough.
2) Form the mixture into sausages or burgers.
3) Brush with the vegetable oil... - 38.5307
Cucumbers Cairo
These Cucumbers Cairo are a cool treat for the summer ! Try out these cucumbers, vegetables and yogurt salad for your summer meal and tell me if you like them ! Your suggestions for the Cucumbers Cairo are welcome ! - 30.4871
Liberian Pumpkin Soup
Pumpkin is privileged for being the most used vegetable during festive season. This season try out some different flavors with this Liberian Pumpkin Soup. It has its own distinct flavors, as it has meats and fish. It can also be eaten as a stew with rice. Try... - 114.161
Nectarine, Asparagus And Blue Cheese Salad
“This is a very pretty salad to have as a light lunch or starter. It is almost surprising how well the blue cheese and nectarines go together. I know British asparagus aren’t in season over winter, but the imported variety is also lovely as a treat. Or... - 36.6114
Ghanaian Red Red
Ghanaian Red displays the true flavors of Ghana. This black eyed peas stew is an easy dish. It uses very simple ingredients, but it is very flavorful. Watch this video for the details and try it out! - 109.327
Nigerian Akara
Have you ever come across a dish that can be served for breakfast, lunch or dinner and as an appetizer or a snack? If not, then you must try this Nigerian Akara. It is a bean fritter that is delicious and high in protein. Have it with your favorite dip! - 110.569
Tunisian Pimiento Dish
The Tunisian pimiento dish is a pimiento and tomato dish is made with milk and basil. Cooked along with eggs, the tunisian pimientoes are herbed with basil and have a creamy and savory taste to them. - 34.3541
Peri Peri Sauce
Its time to tickle your taste buds!! Try this Peri Peri sauce - a Portuguese style hot chili sauce. Made from red, hot chilies, this is a fiery and fragrant sauce used widely in Portugal and Africa. This sauce goes wonderfully well with grilled chicken, fish... - 137.915
Moroccan Carrot Salad
This Moroccan Carrot Salad tastes simply incredible ! Try these irresistibly carrots with pasta or meat and let me know if you like it ! Your suggestions for this Moroccan Carrot Salad are welcome ! - 30.6399
Okra With Corn
Okra With Corn is an irresistible side dish recipe. This delicious Okra With Corn is something you would never want to miss out on! - 27.8056
Creole Okra
Creole Okra is a mouth watering dish which you would surely want to get your guest's attention. I bet, serve this Creole Okra and the taste would be just heavenly! - 28.9258
Fried Okra
Fried Okra is an easy to prepare side dish recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 28.4247
Marrowfat Peas In Garlic And Tomato Sauce
There are not many protein friendly recipes for vegetarians, so if you are looking for one; here is a great marrowfat peas in garlic and tomato sauce recipe from Jameela, which is really simple and very flavorful. Even the meat lovers would like it. So take a... - 76.9652
Spinach Tartlet
Mix together spinach, onion, and basil; cook in Radarange oven 1 minute.
Turn into electric blender container; blend until smooth.
Heat butter or margarine in 10" glass pie plate in oven 45 seconds.
Add sliced mushrooms; cook 1 minute.
Sprinkle with flour,... - 41.6398
Sweet Potato Fritters
1. Place zucchini and apple on a triple layer of paper towels. Cover with more towels and press down to squeeze out all excess moisture. Transfer to a bowl and add sweet potato, onion, eggs, 3 tablespoons of the bake mix, and salt. If mixture seems runny, add... - 27.1763
Roasted Vidalia Onions With Balsamic Vinegar
Cut off tops of onions; remove skins, keeping root end intact.
Slice the onions into 6 even wedges.
Place skin side down in a terra cotta onion roaster or baking dish.
In a small bowl, combine the vinegar, water and oil.
Pour the mixture over the onions and... - 33.0907
Curried Couscous
1. Melt butter in a medium saucepan over medium heat. Add curry and allspice; cook 1 minute, stirring constantly. Add broth; bring to a boil. Stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. - 17.1264
Moroccan Carrot Salad
Blanch carrots in boiling water 30 seconds or until crisp-tender.
Drain; rinse under cold water until cool.
Drain,- place in a medium bowl.
Combine green onions and next 7 ingredients; pour over carrots.
Add parsley, orange rind, and lemon rind; stir... - 36.2528
Exotic Cameroonian Style Mashed Potatoes And White Beans
How would it feel to add a little exoticism to your daily fare? Well, if you are someone who loves to experiment with your food, then this Cameroon inspired mashed potatoes with white beans is sure to impress. After all, what could be a better way to tweak up... - 60.9105
Fried Plantains
Fried Plantains is an irresistible recipe that you will surely love to try. A delicious recipe prepared with plantains; I am sure you will enjoy this Fried Plantains!. - 26.9436
Egyptian Lentil Soup
Saute 2 tablespoons minced onion in 1 tablespoon butter in saute pan; set aside.
Rinse and sort lentils.
Bring chicken stock to a boil in large heavy saucepan over high heat.
Add lentils, 1 chopped onion, tomato and garlic; reduce heat.
Simmer, partially... - 45.7941
Senegalese Soup
1. Melt the butter in a skillet, add the onions and celery and cook until the vegetables are limp. Add the flour and curry powder and cook, stirring, several minutes.
2. Transfer the mixture to an electric blender. Add the apples, chicken and about one cup... - 33.7717
Harissa
GETTING READY
1) Peel garlic and crush it. Also, crush the chilies and caraway seeds using mortar and pestle.
MAKING
2) In a small saucepan, mix ground caraway seeds, crushed chilies and garlic. Add the remaining ingredients and saute for about 2 minutes,... - 36.4062
Garlic Flavored Collard Greens And Cottage Cheese
If you like your greens but are not very friendly with its flavors, here is a dish to make your life easier. This garlic flavored collard greens and cottage cheese recipe tastes wonderful, is easy to prepare and of course it take care of you nutrition, so... - 103.529
Couscous With Beans And Carrots
In a medium saucepan combine the water, carrots, onion, and vegetable bouillon cube.
Bring to boiling; reduce heat.
Cover and simmer for 6 minutes.
Stir in the pea pods.
Cover and simmer about 3 minutes more or until vegetables are crisp-tender.
Stir the... - 45.2416
Congo Soup (gros Bouillon Habitant)
Heat lard in a large soup kettle.
Add shin bones, soup beef, and marrow bone and brown to a rich golden color.
Add water and bring to a boil.
Add salt, ground pepper, and pepper pods.
Simmer covered 45 minutes, skimming soup twice.
Add remaining ingredients... - 41.1941
Moroccan Stew
1. Place the acorn squash, bell pepper, carrots and stock in a medium-size saucepan, cover and cook over medium heat 10 minutes, or until the vegetables are crisp-tender; set aside.
2. Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high... - 39.4509
Garden Egg And Chicken Stew
Try something new in your kitchen. Watch this recipe video for Garden Egg and Chicken Stew. This African dish is unique as it is thickened with the garden egg puree. Have a look at the video and give it a go. - 111.986
Saffron Couscous
Delicious with or without saffron, this Kurdish-influenced side dish is an excellent alternative to rice. Saffron Couscous is wonderful served warm, or at room temperature. Delicious with roasted lamb, it's also excellent with your favorite fish - 19.725
Sweet Potato Leaves And Beef Curry
Sweet Potato Leaves and Beef Curry is a unique dish. If you like to eat green leafy vegetables you must try it out. Watch this video for the details of this recipe. The greens go really well with the beef. Give it a go! - 113.336
Spinach Peanut And Cheese Dip
Holidays are around the corner, so why not make a tasty treat to make them special. See this excellent video which shares an amazing African dip recipe. The video is impressive and great way to make a flavorful spinach, peanut and cheese dip. Prepare this... - 147.427
Moroccan Pasta Salad
Cook pasta according to package directions, drain.
Place pasta in deep bowl.
Toss with tomato, onion, and beans.
Cut bell peppers into thirds; discard seeds.
Preheat grill over medium-high heat.
Brush peppers lightly with oil.
Grill 1/2 minutes per... - 42.3942
Shrimp And Sausage Gumbo
If you love Cajun recipes like Chef Scott, then you much have this Shrimp and Sausage Gumbo recipe which is his favorite Cajun dish. This video is absolutely enlightening as Scott tell you how to replace the shrimp and sausages with your favorite meat. So,... - 128.327
Easy Moroccan Style Potato And Egg Sandwiches
Inspired by Moroccan street food, this luscious potato and egg dish makes for a quick grub on especially hungry evenings. Chef Hermann shares with us a recipe that is truly a breeze to make and is truly satiating. If you are a fan of potatoes or eggs and seek... - 97.9272
Shrimp & Jicama With Chile Vinegar
Mix 1/3 cup of the vinegar with jicama and 1/3 cup with shrimp; reserve remainder.
On 4 dinner plates, arrange tomatoes and tomatillos, overlapping slices slightly.
Mound jicama alongside tomato slices.
Place shrimp on top of jicama.
Spoon remaining vinegar... - 28.8323
Red Pepper Spice
MAKING
1. In a medium sized bowl, combine all the ingredients and mix well.
2. Transfer mixture into an air tight container or a jar with tight lid. Store in a cool dry place.
3. Use as required.
SERVING
4. Use in couscous, soups, as a marinade spice etc. - 26.4424
Coucou Sabzi
Wilt vegetables by heating for a couple of minutes in covered kettle.
Cool and combine with eggs and salt and pepper to taste.
Heat 1 tablespoon butter in heavy skillet.
Pour in eggs, cover, and cook over low heat until top is no longer runny.
Turn out of pan... - 37.0047
Kielbasa Sausage With Red Cabbage
1. Combine all ingredients, except sausage, in a 10-inch round baking dish. Cover. Microwave at Time Cook (power level 10) for 8 minutes, stirring twice.
2. Pierce Kielbasa thoroughly and arrange on top of cabbage. Cover. Microwave at Time Cook (power level... - 28.0974
Moroccan Spiced Red Chile Paste
MAKING
1) In a heatproof bowl, put the chilies and cover with the boiling water.
2) Keep aside and allow to stand for 30 to 60 minutes.
3) Drain the chilies. Reserve some of the water.
4) In a blender or food processor, put the chilies along with ¼ cup of... - 33.5443
Mint Elder Tea
Allow 2 tsp.dried herbs per cup.
Pour boiling water over tea and steep to desired strength.
Good as an iced drink, too.
May be sweetened with honey or sugar. - 20.1124
Spinach Rice Balls
Combine rice, spinach, 1/3 cup bread crumbs, cheese, onion, egg whites, milk, and mustard in large bowl.
Shape into 1 inch balls.
Roll each ball in remaining 1/3 cup bread crumbs.
Place on baking sheet coated with nonstick cooking spray.
Bake at 375°F for 10... - 30.5546
Spinach Rice Balls
Preheat oven to 375°F.
In medium bowl, combine all ingredients; shape into 1-inch balls.
On well-greased baking sheet, arrange rice balls and bake 20 minutes or until golden. - 29.9728
Fuul Madshush
For vegetarians who are on a high protein diet, try this recipe of Egyptian fava beans. It’s nutritious and very yummy. It is similar to hummus but has sourness from the tomatoes. It makes a delicious dip for pita bread. There are many ways of making fuul.... - 61.4096
Moroccan Couscous Lamb Stew
Moroccan Couscous Lamb Stew is one recipe which can take you all the way back to Jamaica. You will love every small addition that I have made to this Moroccan Couscous Lamb Stew dish. Worth a try! - 36.961
Hummus
MAKING
1) Place the garbanzo beans in water 3 C and soak them overnight.
2) Drain the beans and cook them for about 2-3 hours, until soft.
3) In a blender, puree the beans into a smooth paste.
4) Stir in rest of the ingredients and blend well.
SERVING
5)... - 41.3799
Mauritian Curry
Lightly brown some onions and add the Masala (the pounded ingredients).
Add chopped vegetables and water (if necessary).
Cook till done. - 27.402
Spinach Salad With Moroccan Lemon
Trim off spinach roots and remove bruised and yellowed leaves; discard.
Rinse spinach leaves well, drain, and coarsely chop.
In a 5 to 6-quart pan, combine spinach, parsley, cilantro, and celery leaves.
Stir over high heat just until greens are wilted, 3 to 5... - 44.3339
Roast Guinea Fowl
GETTING READY
1. In a pan melt 4 ounces of butter and cook the onions for 5 minutes making sure it does not turn brown.
2. Put in the mushrooms and cook for 2 minutes.
3. Add the breadcrumbs, parsley, thyme and basil and season with salt, pepper and mace.
4.... - 44.0465
Moroccan Chicken
In 3-quart casserole, place chicken pieces with meaty portions along outside of dish.
Add onions and carrots.
Combine broth, lemon juice, lemon rind, paprika, ginger, turmeric and cinnamon.
Pour over chicken.
Cover.
Microwave at high (10) 25 to 29 minutes... - 35.939
Moroccan Tagine
GETTING READY
1) Use a very large pot to layer the vegetables in the given order - potatoes, carrots, cauliflower, broccoli, onions and peas.
2) In another small bowl, combine olive oil, garlic and all of the herbs and spices.
3) Pour in 2 cups of water and... - 45.2987
Mousseline Sauce
1. Slice the butter into thin pieces.
2. Put egg yolks in a pan with butter, lemon juice, salt and pepper. Place the pan over low heat, stir continuously until butter has melted.
3. Do not allow the pan to get too hot or sauce will curdle. Stir all the time... - 27.2093
Whole Fillet Of Beef With Mustard Coating
PREPARE WEBER (kettle) barbecue for indirect cooking at moderate heat (normal fire).
Trim meat of excess fat and sinew.
1.Tie meat securely with string at regular intervals to retain its shape.
Brush beef all over with the brandy; stand 1 hour.
2.To make... - 35.2984
Jollof Rice
GETTING READY
1) Rinse in cold water and cut meat into bite-size pieces.
2) Pat dry the meat and season with salt.
3) Rinse the tomatoes in cold water and cut into halves, remove seeds and cut into dices.
MAKING
4) In a wok, heat oil and saute meat until... - 42.9455
Moroccan Chicken Stew
In 3-quart casserole, combine carrots, onion, rutabaga, coriander, cinnamon, cayenne, caraway and pepper.
Cover.
Microwave at High for 9 to 13 minutes, or until vegetables are tender, stirring twice.
Stir in zucchini, tomatoes, raisins and salt.
Set... - 46.6123
Couscous
Preheat a nonstick 10-inch skillet over high heat to 400°, about 4 minutes.
Add the couscous, and when it starts to turn brown around the edges, stir and cook 1 minute more.
Stir and remove from the heat the couscous will continue to brown slightly.
Bring... - 39.1996
Coriander Chicken
In an 8x8x2-inch or 10x6x2-inch non-metal baking dish combine butter or margarine, lemon juice, coriander, onion powder, and chili powder.
Micro-cook, uncovered, on 100% power (high) for 45 seconds or till butter or margarine is melted.
Stir to mix well.
Dip... - 44.0586
Minted Lamb Casserole
GETTING READY
1. Preheat oven to 3/160°C/fan oven 140°C.
MAKING
2. In a casserole dish place the vegetables and lamb.
3. Mix gravy granules in the hot stock.
4. Stir the mint sauce in the mixture.
5. Pour in the casserole dish on the vegetables and... - 41.6033
Banana Pancakes
Beat together the eggs, honey and milk.
Add the mashed bananas and mix well.
Sift the flour and salt into the banana mixture.
Blend thoroughly.
Stir in the melted butter or vegetable oil.
Set aside and allow to stand for at least an hour.
Pour two tablespoons... - 34.5448
Tomato And Rice Broth
If using tomatoes they should be simmered in the water then the liquid strained off.
Add the rice to the boiling tomato liquid, together with the diced vegetables.
Season well and cook for about 20 minutes until rice and vegetables are tender.
Sprinkle with... - 33.6886
Chris S Bhanoo Rice
Melt butter in a large skillet or Dutch oven.
Stir in rice and seasonings and cook, stirring constantly, for 5 to 8 minutes or until rice is golden.
Add water and cover.
Reduce heat to low and cook until all water is absorbed (10 to 20 minutes).
Mix in choice... - 33.4899
Rice Croquettes
MAKING
1) In vegetable oil, fry the chopped leeks till they are soft.
2) Mix the cooked leeks with the rice, flour, grated cheese and seaoning. If required, add some milk to bind.
3) Form the mixture into croquettes. Dust with some flour.
4) With a little... - 41.2755
Wild Rice, Chickpea And Rosemary Soup
MAKNG
1.Take a soup kettle,and add oil.
2,Add the garlic and brown it well.
3.Now add the dry ingredients like the vegetables and rice.
4.Pour the water or stock, and bring to a boil.
5.Once the rice is tender, the soup should be taken off the heat and... - 44.4745
Chicken Couscous
Spray a Dutch oven with nonstick coating.
Brown chicken pieces on one side for 7 minutes.
Turn chicken, then add onion and garlic.
Cook about 8 minutes more or till chicken is brown and onion is tender.
Stir in garbanzo beans, tomato puree, un-drained... - 46.4328
Cabbage Soup, Amiens Style
GETTING READY
1. Wash and peel the vegetables as required
2. Rinse and drain the vegetables
3. Cut into shreds and set aside
MAKING
4. Heat the butter in a large saucepan
5. Add the vegetables to the hot butter and sauté for 8 minutes of high
6. Add the... - 43.453
Monterey Chicken And Rice Quiche
Heat oven to 400° F.
In large skillet, combine chicken, water, rice, contents of seasoning packet and frozen vegetables.
Bring to a boil.
Cover; reduce heat and simmer 10 minutes.
Spoon mixture into pie crust.
In small bowl, beat eggs and milk.
Pour over... - 33.8789
Banana Pancakes
Combine first 3 ingredients in a large bowl; make a well in center of mixture.
Combine buttermilk and soda, stirring well.
Add banana, egg substitute, and oil; stir well.
Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are... - 32.4271
Tofu Stew With Mixed Greens Salad
Want a very traditional Korean tofu dish then you got to try Maangchi's Tofu stew with mixed greens salad. Tofu cooked in a stew containing anchovies and shrimp is delicious. When served with Korean mixed green salad, it makes a perfect meal. Just follow... - 91.6659
Wild Greens Quiche
Knead a smooth dough from the flour, salt, egg yolks, sour cream and butter in flakes.
Chill 30 minutes.
Clean, wash, pat dry and chop the greens.
Peel and finely dice the onion and saute in the butter until translucent.
Dust with the flour and stir in the... - 40.9853
Moroccan Dip
In blender, combine beans, oil, lemon juice and onion.
Process until smooth.
Add salt, Worcestershire sauce and sesame seeds.
Process briefly.
Spoon into a small serving dish; sprinkle with parsley. - 34.5357
Pork And Cabbage Supper
In an ovenproof skillet, brown the chops in oil on both sides; remove and set aside.
To drippings, add soup and seasonings; bring to a boil.
Return chops to skillet; add cabbage.
Cover and bake at 350° for 50-60 minutes or until meat is tender. - 27.2987
Quick Parsley Rice
Combine rice, margarine, and broth in a large, heavy saucepan.
Heat to boiling, stir well, and cover.
Reduce heat and simmer 30 minutes or until rice is tender.
Taste and add salt and pepper, if necessary.
Fold in parsley and serve immediately. - 28.6982
Mushrooms And Rice
MAKING
1) In a closed pan, saute the mushrooms in the oil very gently and slowly till the juices start to ooze freely.
2) Finely chop the garlic and parsley and add to the mushrooms in the pan. Stir in the seasoning and rice.
SERVING
3) Serve hot. - 34.103
Senegalese Thiebou Dien
Senegalese Thiebou Dien is a very popular African dish. This fish and rice casserole is known by different names in different countries. Watch this video to find out how to prepare this rustic casserole. - 109.927
Mostaccioli With Harissa Chicken
In a large deep pot, heat the oil and saute the onions and celery until soft.
Push vegetables aside and brown the chicken thighs evenly, seasoning with cayenne, salt, and pepper.
Add the tomatoes, lemon juice, beans, peas, and limas.
Cover and cook in a... - 36.2683
Peachy Rice
Coat a large nonstick skillet with cooking spray; add margarine, and place over medium-high heat until hot.
Add chopped celery and chopped green onions,- saute until vegetables are tender.
Stir in long-grain rice, brown rice, chopped peaches, salt, curry... - 33.9507
Louisiana Beans And Rice
1. In 2-quart microwave-safe casserole, combine oil, onion, green pepper, garlic, thyme and oregano. Cover with lid; microwave on high 5 minutes or until vegetables are tender, stirring once during cooking.
2. Stir in beans, soup, ham and red pepper. Cover;... - 31.4284
Gratin Of White Turnips, Carrots, And Rice
Preheat the oven to 375° F.
Heat the butter in a large skillet, and stir-fry the turnips and carrots for about 1 minute.
Add the wine, cover, and steam until the vegetables are reduced by half—this will take about 5 minutes.
Watch that the pan doesn't dry... - 38.0451
Bran Crepes
In medium mixing bowl, combine flour, cereal and salt.
Add milk and eggs.
Mix well.
Place margarine in small bowl.
Microwave at 70% (Medium High) for 15 to 20 seconds, or just until margarine melts.
Add to flour mixture.
Mix well.
Cover.
Chill for at least 1... - 45.7987
Chicken Tagine
Heat the oil in a saucepan.
Add the onion, garlic, chilli and ginger and cook over a medium heat, stirring frequently, until the onion has softened and is lightly browned.
Add the cumin, coriander and allspice and stir for 1 minute, then add the chicken.
Pour... - 45.2987
Moroccan Beans
1. Heat oil in a saucepan over a medium heat, add ginger, cinnamon, cumin seeds, and turmeric and cook, stirring, for 1 minute. Add onions and cook for 3 minutes longer or until onions are soft.
2. Add red kidney beans, soy beans, chickpeas, chicken (if... - 36.2457
Pork Bundle Kabobs
Partially freeze meat.
Cut on the bias into 3-inch strips.
For marinade, combine orange juice, soy sauce, sugar, and ginger-root.
Place meat in a plastic bag, then set in a bowl.
Pour marinade over meat and close bag.
Marinate in the refrigerator for 4 to 6... - 42.9016
Moroccan Eggplant And Garbanzo Beans
GETTING READY
1) Skin and cut eggplant into 1-inch pieces (measuring about 4 cups).
MAKING
2) On a covered vegetable steamer, placed over boiling water, cook the eggplant for 12 minutes until soft but not mushy.
3) In a covered saucepan or skillet, over low... - 48.9422
Tunisian Chicken
MAKING
1. In a large skillet heat the oil and cook the chicken until golden from all sided.
2. Now add the vegetables, garlic and coriander to the pan, stir and cook until vegetables are soft about 7-10 minutes,
3. Add the tomatoes, mint, vinegar and black... - 36.6672
Mussels Mariniere
MAKING
1.Take a large pot and pour in the white wine to cover the bottom of pot upto a height of 1 inch.
2. Now, add in the chopped vegetables and boil.
3.Add in the mussels and let steam for about 4 to 5 minutes until the mussles get cooked and... - 30.0462
Broccoli Rice Quiche
Bring water to a boil in a medium saucepan.
Add broccoli and onion; cover, reduce heat, and simmer 8 to 10 minutes or until vegetables are tender.
Drain well; set aside.
Combine rice, 1/2 cup cheese, 1/2 cup egg substitute, and 1/4 teaspoon salt.
Press evenly... - 42.619
Genoese Rice Balls
MAKING
1) Cook the rice as per the package directions.
2) Fold in the salami, egg yolks, 2 tablespoons tomato sauce and Parmesan cheese, blend well.
3) Shape the mixture into 12 balls, with about 1/4 cup for each ball.
4) In a pie plate, slightly beat the egg... - 41.1349
Monterey Chicken And Rice Quiche
GETTING READY
1 Preheat the oven to 400°F.
MAKING
2 In a large skillet, combine chicken, water, rice, contents of seasoning packet and frozen vegetables.
3 Bring to a boil.
4 Cover; and lower the heat.
5 Simmer for about 10 minutes.
6 Spoon... - 40.9944
Senegalese Soup
Melt the butter in a skillet, add the onions and celery and cook until the vegetables are limp.
Add the flour and curry powder and cook, stirring, several minutes.
Transfer the mixture to an electric blender.
Add the apples, chicken and about one cup chicken... - 38.7265
Moroccan Style Couscous
1. Combine first 9 ingredients in a medium saucepan; bring to a boil over high heat. Cover; reduce heat, and simmer 4 minutes or until carrots are tender.
2. Gradually stir in couscous. Remove from heat; cover, and let stand 5 minutes. Fluff with a fork. - 31.0995
Onion And Pepper Soup
Melt the butter in a large saucepan.
Add the onions and garlic and fry for 5 minutes.
Add the peppers and fry for 2 minutes.
Pour in the stock and bring to the boil.
Add the tomatoes and mushrooms and continue cooking for 10 to 15 minutes or until all the... - 39.6639
Senegalese Soup
Melt butter in a skillet and add onions and celery.
Cook until vegetables are limp.
Add the flour and curry powder.
Stir and cook for several minutes.
Transfer mixture to an electric blender.
Add apples, chicken and about 1 cup chicken broth or enough to make... - 43.5906
Sweet Pepper Soup
Melt the butter in a large pan, add the onion and garlic and fry gently for 2 minutes.
Stir in the flour and cook for a further 2 minutes.
Gradually add the stock, stirring constantly, and bring to the boil.
Add the red peppers, chilli, tomatoes and... - 42.7031
Moroccan Minted Beef
Heat oil in pan; cook onion, stirring, until soft.
Add cumin and rind to pan; cook until fragrant.
Stir in undrained crushed tomatoes.
Bring to boil; simmer, stirring occasionally about 5 minutes or until mixture thickens slightly.
Meanwhile, cook beef, in... - 32.0068
Green Leaf And Pea Soup
1. Place the stock, spring onions and garlic in a saucepan, season with salt and pepper, cover, then bring to the boil. Boil for 4 mins, until the onions are soft, then add the peas and continue to boil over a high heat, removing the lid once the mixture... - 29.711
Tomato Okra Soup
1. Heat half the butter. Brown rice to golden brown.
2. Add stock. Bring to boil.
3. Chop celery, capsicum (with seeds removed and washed thoroughly) and onion.
4. Blanch and mash tomatoes.
5. Slice ladies fingers into roundels.
6. Heat remaining butter. Fry... - 44.779
Easy Veal Fricassee
1. Wipe the veal with a clean, damp cloth and cut in 1-inch dice.
2. Brown the meat in a large heavy saucepan in the hot drippings. Sprinkle with salt, add water, cover and simmer 1 hour.
3. Add carrots, onions, celery and potatoes in layers and simmer 30... - 30.3561
Lemon Peanut Soup
Melt butter in a large saucepot or Dutch oven.
Add onion and celery; saute 5 minutes, or until tender, but not browned.
Add flour and mix well.
In another saucepan, heat chicken broth.
Gradually stir hot broth into vegetable mixture.
Cook 30 minutes.
Remove... - 43.8386
Moroccan Carrot Salad
GETTING READY
1. Finely slice carrots into matchstick size juliennes or shred in a food chopper or coarsely grate using a vegetable grater.
2. Finely chop the onions
MAKING
3. In a large salad bowl, combine carrots and onions.
4. Sprinkle sugar, salt,... - 44.4317
Okra Soup
Heat oil in heavy skillet or saucepan.
Add sprouts, okra and chives.
Saute for 10 minutes until okra is tender.
Add salt, then gradually add flour and stir until well blended with the vegetables.
Add stock and stir until mixture is slightly thick.
Add red... - 37.5818
Chicken Couscous
MAKING
1) In a pan, partially cover and simmer the chickpeas for 1 hour.
2) In a couscousiere or a large pan, gently saute the onions, garlic and ground spices in the oil for 5 minutes until softened.
3) Stir in the drained chickpeas, tomato puree and... - 44.0586
Chicken And Andouille Smoked Sausage Gumbo
Remove excess fat from chicken pieces.
Sprinkle 1 tablespoon of the Meat Magic evenly over chicken pieces.
Let stand at room temperature 30 minutes.
Meanwhile, in medium bowl, combine onion, bell peppers and celery; reserve.
Thoroughly combine flour with... - 38.3284
Rice And Pine Nuts
Cook and stir rice, onion and garlic in oil in 2-quart saucepan over medium heat until onion is tender, about 5 minutes.
Stir in water, raisins, bouillon, mustard and pepper.
Heat to boiling; reduce heat.
Cover and simmer until rice is tender and water is... - 33.1519
Pork And Green Tomato Stew
Brown meat in oil in a large skillet.
Push meat to sides of skillet; add onion and garlic and cook until onion is soft.
Add green tomatoes, chilies, cilantro, marjoram, salt, and water; mix well.
Cover; bring to boiling, reduce heat, and cook until meat is... - 35.1259
Sausage And Shrimp Gumbo
1. Heat 5-quart Dutch oven over medium-high heat until hot. Add sausages; cook, turning frequently, until well browned, about 10 minutes. Transfer sausages to plate to cool slightly. Cut each sausage into 3 pieces.
2. Discard all but 1 tablespoon of the... - 35.0784
Sausage And Duck Gumbo
MAKING
1) In a skillet of 10-inches, cook the sausages till they have turned brown and then cut them neatly into bite sized pieces. Set aside.
2) In a stockpot of 16-quart, combine together the celery stalks, cut-up onion, parley and bay leaf with the duck... - 42.4699
Andouille Sausage, Shrimp, And Oyster Gumbo
It’s hard to say how gumbo was invented, although its connection to Africa is not in doubt. One legend is that it came about when okra was introduced to Mobile, Alabama in 1704 by twenty-five French mademoiselles known as the “Cassette girls,” who... - 42.2346
Chicken Curry With Peanut Butter
Get more creative with your curries. Try this Chicken Curry with Peanut Butter. It will definitely please you and your family with the subtle flavor of peanuts and the crisp chicken. Give it a go! - 113.411
Tunisian Lamb Kabobs With Yogurt Cucumber Sauce
Tunisian Lamb Kabobs With Yogurt Cucumber Sauce did not turn out as good as my mom used to make it but I still enjoyed it. These kebabs are perfect with yogurt cucumber sauce and probably that's why Tunisian Lamb Kabobs With Yogurt Cucumber Sauce turned out... - 38.0509
Delicious Falafel
1. Grind the chick-peas through the coarse blade of a meat grinder or in the container of a food processor.
2. Add the remaining ingredients, with the exception of the last 6 ingredients. Mix well. The mixture will be soft.
3. Preheat the oil to 365... - 30.9681
Fava Bean Rounds
Heat water and beans to boiling in 2-quart saucepan; boil 2 minutes.
Remove from heat; cover and let stand 1 hour.
Add enough water to cover beans if necessary.
Heat to boiling; reduce heat.
Cover and simmer until tender, 1 to 1 1/2 hours.
Drain, reserving... - 39.8963
Moroccan Stuffed Potatoes
Preheat oven to 375°.
Combine first 5 ingredients in a small bowl; stir well.
Cover and chill.
Wrap potatoes in aluminum foil; bake at 375° for 1 hour or until tender.
Combine lemon juice and next 3 ingredients in a large bowl.
Add eggplant, onion, and bell... - 38.999
Lamb Shashlik With Caraway Sauce
Trim excess fat from lamb; place lamb in a large shallow dish.
Combine wine and next 6 ingredients; stir well.
Pour marinade over lamb; cover and marinate in refrigerator 8 hours, turning occasionally.
Remove lamb from marinade, and set aside.
Transfer... - 37.175
Moroccan Eggplant With Cilantro Pesto
Preheat the oven to 375°F.
Pierce the eggplant liberally with a fork and coat it with the oil.
Place on a baking pan and bake for 25 minutes.
Turn the eggplant over and continue to cook for an additional 20 minutes, or until it is only slightly firm.
Remove... - 42.3231
Bombay Fennel
1. In a large skillet over low heat, melt butter; add fennel and onions, stirring for 1 minute. Cover and cook slowly about 30 minutes, until tender crisp, stirring occasionally. Set aside.
2. In a small bowl, combine ginger, coriander, cumin, cayenne,... - 33.0533
Feta And Broad Bean Couscous
1. Place the couscous in a large, shallow bowl, then pour over the stock to cover. Leave to stand for 15 mins until all the stock has been absorbed. Leave to cool.
2. Bring a large pan of lightly salted water to the boil, then add the broad beans. Return to... - 30.1019
Kohlrabi Stew
In a large shallow pan, combine 1 cup flour, 1 teaspoon black pepper, chili powder and salt; mix well.
Dust the meat, about 1/2 cup of the carrot rounds and the onion slices with flour mixture.
In a large stew pot or Dutch oven, heat bacon drippings.
Saute... - 45.3471
Pecan Rice
n 2-quart Generation II Saucepan, bring chicken broth to a boil.
Stir in rice and reduce heat to simmer.
Cover and cook 20 minutes.
Meanwhile, heat oil in Stir-Fry Skillet.
Add pecans, scallions, garlic and ginger; stir-fry on medium high 2 minutes.
Add... - 46.9918
Jeweled Couscous
Heat the stock in a large pan with the olive oil and the salt.
Bring to the boil and immediately remove from the heat.
Pour in the couscous in a thin, steady stream and then stir in the lemon zest.
Set aside for 10 minutes to allow the grains to swell and... - 41.3244
Calamari Rings With Chemoulla
1.
Combine chilli powder, salt and flour in small bowl.
Coat calamari in flour mixture; shake away excess.
2.
Heat oil in medium pan; cook calamari, in batches, until browned and tender, drain on absorbent paper.
Serve calamari with hermoulla.
Chermoulla... - 38.5411
Easy Moroccan Casserole
1. Preheat oven to 325°F.
2. Heat oil in large skillet over medium-high heat. Add pork and onion; cook until pork is browned on all sides, stirring occasionally. Sprinkle flour over meat mixture. Stir until flour has absorbed pan juices. Cook 2 minutes... - 31.8859
African Vegetable Recipes By Category
African Vegetable Ingredient: