Are you looking for delicious West African Okra Sauce recipe? Your search ends right here. Watch this video now and learn how you can prepare this African delicacy in your own kitchen. So what are you waiting for? Click on the play button right now. - 88.1975

In the food processor, add the meat ,fish, onion , spring onion, chilies and one bouillon cube, then blend the whole together. Next, in a casserole add some water,then add the mixture and the peanut butter, bring it to boil and add the smoked fish powder.... - 28.6753

This is the Part 1 of a 2 part video series. In this video, you will learn about the ingredients required to make this hearty African Egusi. This soup is a complete meal by itself; and it can double up as a great feast with some bread, or rice, or with some... - 69.4003

This is the Part 2 of a 2 part video series. This video shows you how to finish the soup and it tastes good when done. Watch and learn, folk. Serve and enjoy! - 75.9369

Combine all ingredients except tomato puree in saucepan and cook for 25 minutes. Add tomato puree. Heat and serve. Divide evenly. - 32.6892

Fried Okra is an easy to prepare side dish recipe which you will simply love. I bet, you will surely get a huge fan following for this one! - 28.4247

Cut up bacon and fry till crisp, add onion and capsicum and fry for 5 minutes, stirring all the time. Clean okra pods. Peel and quarter tomatoes and add both to the mixture in the pan. Simmer 10 minutes or till dry. Stir in well drained cooked corn. Season to... - 32.2757

Okra With Corn is an irresistible side dish recipe. This delicious Okra With Corn is something you would never want to miss out on! - 27.8056

In deep kettle, brown meat in butter. Add tomatoes and okra. Cover with boiling water and simmer, covered, over medium heat for 1 hour. Then add 4 cups boiling water. Bring to boiling point. Lower heat and simmer, covered, stirring frequently. Skim soup as it... - 40.7494

Heat oil in heavy skillet or saucepan. Add sprouts, okra and chives. Saute for 10 minutes until okra is tender. Add salt, then gradually add flour and stir until well blended with the vegetables. Add stock and stir until mixture is slightly thick. Add red... - 37.5818

1. Heat half the butter. Brown rice to golden brown. 2. Add stock. Bring to boil. 3. Chop celery, capsicum (with seeds removed and washed thoroughly) and onion. 4. Blanch and mash tomatoes. 5. Slice ladies fingers into roundels. 6. Heat remaining butter. Fry... - 44.779

Are you getting bored with the usual soups? Try this funky African soup. Banku with Okra Soup is one of its kind of a dish. The big dumpling and chunky vegetables look really rustic. Have a look and try it out. - 112.119

Creole Okra is a mouth watering dish which you would surely want to get your guest's attention. I bet, serve this Creole Okra and the taste would be just heavenly! - 28.9258

Okra or lady's finger is a commonly available vegetable and it is loaded with nutritional values. Here, the chef is preparing a spicy dish of okra by adding some exotic spices like curry powder. This dish is a perfect side dish for rice or barley or couscous. - 146.734

This African Beef and Groundnut Stew is simply amazing ! You'll not come to taste a better combination of okra, meat and spices ! Just try this African Beef and Groundnut Stew and let me know if you like it ! - 43.6958

For all those, who prefer to get adventurous with their palate here is an African Cassava Leaves Stew. This is a unique recipe and you should be open for different flavors to try it. Watch this recipe video, where it is prepared with meat, fish and peanuts.... - 115.194

It’s hard to say how gumbo was invented, although its connection to Africa is not in doubt. One legend is that it came about when okra was introduced to Mobile, Alabama in 1704 by twenty-five French mademoiselles known as the “Cassette girls,” who... - 42.2346

Sweet Potato Leaves and Beef Curry is a unique dish. If you like to eat green leafy vegetables you must try it out. Watch this video for the details of this recipe. The greens go really well with the beef. Give it a go! - 113.336

If you love Cajun recipes like Chef Scott, then you much have this Shrimp and Sausage Gumbo recipe which is his favorite Cajun dish. This video is absolutely enlightening as Scott tell you how to replace the shrimp and sausages with your favorite meat. So,... - 128.327

Senegalese Thiebou Dien is a very popular African dish. This fish and rice casserole is known by different names in different countries. Watch this video to find out how to prepare this rustic casserole. - 109.927