1. Put the carrots in a pan and half cover with water. Add butter and a large pinch of salt, then boil until the water has almost evaporated and carrots are just tender. 2. Reduce heat, sprinkle over the sugar and allow the carrots to become sticky, stirring... - 27.0546

GETTING READY 1. Finely slice carrots into matchstick size juliennes or shred in a food chopper or coarsely grate using a vegetable grater. 2. Finely chop the onions MAKING 3. In a large salad bowl, combine carrots and onions. 4. Sprinkle sugar, salt,... - 44.4317

MAKING 1) In a pan heat water. 2) Add carrots and garlic. Steam for 5 minutes until crisp-tender. 3) Drain out into a large bowl. 4) Stir in scallions, parsley, and dill. 5) In a small bowl, add lemon juice, oil, cumin, paprika, cinnamon, and red pepper. 6)... - 49.4266

MAKING 1. In a large Dutch oven cover carrots with water and with cover bring to a boil. 2. Boil 6 minutes until crisp-tender, then drain and place in a large shallow dish. 3. In a bowl combine 2 1/4 cups water, lemon juice, red wine vinegar, garlic, salt and... - 42.9784

Cook the carrots in boiling water for 15 minutes. Drain, reserving 150 ml/ 1/4 pint of the cooking liquor. Put the oil in another saucepan with the cumin, garlic, thyme, bay leaf, salt and pepper. Cook gently for 10 minutes, then stir in the reserved cooking... - 37.9057

1 Bring a large saucepan of water to a boil. Add the carrots and cook until tender, 20-22 minutes; drain. Let cool 5 minutes. 2 Put the carrots, oil, garlic, lemon juice, cumin, salt, cinnamon, coriander, ginger, and cayenne in a food processor and process... - 30.8834

Preheat the oven to 375° F. Heat the butter in a large skillet, and stir-fry the turnips and carrots for about 1 minute. Add the wine, cover, and steam until the vegetables are reduced by half—this will take about 5 minutes. Watch that the pan doesn't dry... - 38.0451

In a medium saucepan combine the water, carrots, onion, and vegetable bouillon cube. Bring to boiling; reduce heat. Cover and simmer for 6 minutes. Stir in the pea pods. Cover and simmer about 3 minutes more or until vegetables are crisp-tender. Stir the... - 45.2416

GETTING READY 1) Pre-heat oven to 190C/fan 170C/gas mark 5. 2) Slit open the chicken thighs and create enough space to add a spoonful of stuffing into each thigh. 3) Mix 1 teaspoon of the cinnamon with the cumin and coriander in a small bowl. Keep it... - 44.5274

MAKING 1. Steam the cauliflower, carrots and broccoli for a couple of minutes, covered; rinse under cold water when done and drain away all the water 2. In a small skillet, combine the red pepper, ginger, cumin, coriander, nutmeg and salt and cook over medium... - 44.7987

MAKING 1. In a sauté pan, heat the oil. Add the chicken breast pieces with salt and pepper. 2. Sauté against medium-high heat until brown, about 4 minutes on each side. 3. Transfer the breasts to a platter and set aside. 4. Add the onion to the sauté... - 46.527

GETTING READY 1) Cut the chicken neatly into quarters. MAKING 2) In a large skillet, put the chicken pieces, seasoning, vegetables and enough water to cover the contents. Cover and cook over low flame for about 30 minutes. Strain the stock and set it... - 48.2745

1. Preheat oven to 450°F (230°C). 2. Rub brisket with garlic, paprika, salt, pepper and mustard. Place brisket in heavy roasting pan. Sprinkle onion on top of brisket. 3. Bake brisket uncovered in oven for 45 minutes. Remove from oven and drain off all... - 38.0842

MAKING 1. Take a pan and add string beans, potatoes and carrots to slightly saline water. 2. Cover the pan and boil for 3 minutes. 3. Blanch the vegetables with cold water. 4. Take a heavy casserole measuring 4-5 quarts and heat oil in it. 5. Saute the onion,... - 48.5373

1. Drain mushrooms saving liquid to combine with water to make 2 cups liquid. 2. Melt butter in a saucepan. Add mushrooms and saute a few minutes. 3. Add soup, water and mushroom liquid. Stir until smooth. 4. Add grated carrot. Bring to a boil; lower heat and... - 31.0984

MAKING 1) Drain and reserve the mushroom liquid in a measuring cup and level to 2 cups of liquid with water. 2) In a 1 1/2 to 2-quart casserole, melt the butter in the microwave for 1/2 minute, then stir in drained mushrooms. 3) Cook in the microwave for 3 to... - 36.5881

In a large bowl, combine the tomatoes, scallions, parsley, mint and carrots. Add the rice and toss with a fork to combine. In a small bowl, whisk together the lemon juice, oil, water, garlic, pepper and cumin. Pour over the salad. Toss well. Line individual... - 44.0837

MAKING 1. In a bowl place the couscous. 2. Pour over boiling water.Let it stand for 15 minutes so that the grains are absorbed. 3. Fluff using a fork so that the clumps of grain can break apart. 4. In a skillet toast the pine nuts for 3 minutes on medium heat... - 47.5022

MAKING 1) Place the garbanzo beans in water 3 C and soak them overnight. 2) Drain the beans and cook them for about 2-3 hours, until soft. 3) In a blender, puree the beans into a smooth paste. 4) Stir in rest of the ingredients and blend well. SERVING 5)... - 41.3799

GETTING READY 1. Trim fat off the steak and pat dry on paper toweling. 2. Dice into cubes. 3. Dredge with seasoned flour keep aside. 4. Peel and chop the onion finely. 5. Peel and slice the carrots thinly. MAKING 6. In a large Dutch oven or casserole, melt... - 44.1917

In a large saucepan, heat the oil. Add the lamb cubes, season with salt and pepper, and then brown them. Add one-half of the broth, cover, and simmer 30 minutes or until the lamb is tender but still slightly underdone. Stir in the lentils and the remaining... - 40.5002

Partially freeze meat. Cut on the bias into 3-inch strips. For marinade, combine orange juice, soy sauce, sugar, and ginger-root. Place meat in a plastic bag, then set in a bowl. Pour marinade over meat and close bag. Marinate in the refrigerator for 4 to 6... - 42.9016

In a large skillet over low heat melt margarine. Add carrots. Saute for 5 minutes or until tender-crisp. Add water, apple and lemon juice, brown sugar and salt; mix well. Bring to a boil over medium heat. Stir in rice, raisins and cinnamon; cover and reduce... - 42.9243

1. Preheat oven to 325°F. 2. Heat oil in large skillet over medium-high heat. Add pork and onion; cook until pork is browned on all sides, stirring occasionally. Sprinkle flour over meat mixture. Stir until flour has absorbed pan juices. Cook 2 minutes... - 31.8859

MAKING 1. Take 2-quart saucepan, add water, salt and rice and boil. 2. Reduce heat and simmer, covered, for about 25 minutes. 3. Take from heat and keep aside. 4. Take a 10-inch skillet, heat olive oil on medium heat, add garlic, celery and onion and cook... - 47.1944

1. Shell the prawns, then fry the shells in the oil in a large pan for about 5 mins. Add the onion, fennel and carrots and cook for about 10 mins until the veg start to soften. Pour in the wine and brandy. bubble hard for about 1 min to drive off the alcohol,... - 38.3683

MAKING 1) In a skillet, saute the onions and pepper in oil for about 5 minutes over a low heat.. 2) Stir in the aubergines, carrots, tomatoes, liquid and peanut butter, allow to simmer until softened. 3) Stir in the peas or beans and cook for further 10... - 41.6623

GETTING READY 1) Use a very large pot to layer the vegetables in the given order - potatoes, carrots, cauliflower, broccoli, onions and peas. 2) In another small bowl, combine olive oil, garlic and all of the herbs and spices. 3) Pour in 2 cups of water and... - 45.2987

MAKING 1) Combine together the scallions, tomatoes, mint, parsley and carrots in a large bowl. 2) Add the rice and use a fork to toss and combine well. 3) Whisk together the lemon juice, water, oil, garlic, pepper and cumin in a small bowl. 4) Pour the... - 45.877

To make the stew: 1. Heat the oil in a large saucepan over medium heat. Add the leeks and cook, stirring frequently, until softened, about 7 or 8 minutes. 2. Add the tomato paste and cook for an additional 3 or 4 minutes. 3. Stir in the carrots, tomatoes,... - 43.2798

Melt butter in a large skillet or Dutch oven. Stir in rice and seasonings and cook, stirring constantly, for 5 to 8 minutes or until rice is golden. Add water and cover. Reduce heat to low and cook until all water is absorbed (10 to 20 minutes). Mix in choice... - 33.4899

GETTING READY 1. With a knife, dice the ham meat from bone. MAKING 2. In 3–litre microwaveable casserole, Place all the ingredients. 3. Cover the casserole and place in the microwave. 4. In the microwave, bring to a boil by cooking for 15-20 minutes at... - 44.3737

GETTING READY 1. Preheat oven to 3/160°C/fan oven 140°C. MAKING 2. In a casserole dish place the vegetables and lamb. 3. Mix gravy granules in the hot stock. 4. Stir the mint sauce in the mixture. 5. Pour in the casserole dish on the vegetables and... - 41.6033

MAKNG 1.Take a soup kettle,and add oil. 2,Add the garlic and brown it well. 3.Now add the dry ingredients like the vegetables and rice. 4.Pour the water or stock, and bring to a boil. 5.Once the rice is tender, the soup should be taken off the heat and... - 44.4745

GETTING READY 1) Preheat the oven to 200°F. 2) Chop the lamb into cubes of 1 inch and put aside. Peel onion and chop into 1/2 inch wedges. 3) Rinse Zucchini and pat dry with paper towels. Trim ends and keep aside. 4) Wash and pare carrots. Trim them. Cut... - 46.7375

1. In a large saucepan, combine the pork, yellow onion, carrot, celery and parsley. Add enough water to submerge the pork. Cover and simmer over moderately low heat for 2 1/2 hours, or until very tender. Remove from the heat and let the pork cool in its... - 38.3407

MAKING 1) In a pan, partially cover and simmer the chickpeas for 1 hour. 2) In a couscousiere or a large pan, gently saute the onions, garlic and ground spices in the oil for 5 minutes until softened. 3) Stir in the drained chickpeas, tomato puree and... - 44.0586

MAKING 1) Combine together the bulgur, onion, celery, carrot and broth in a saucepan. 2) Bring the mixture to a boil. 3) Reduce the heat, cover the pan and gently simmer for about 15 minutes, till the bulgur is done. 4) In the thickest part of each breast... - 45.1596

To prepare sauce, in a small bowl, combine fish sauce, ketchup, sugar and black pepper. In a wok or large skillet, heat 2 tablespoons of oil over high heat until hot. Stir-fry bell pepper, carrot and chili pepper 1 to 2 minutes. Add bean sprouts; cook 1... - 41.5585

MAKING 1) In a large skillet, saute the onions in oil for about 5 minutes, until golden. Then remove and place in a deep narrow kettle or a stock pot. 2) In the same skillet, brown the chicken and lamb and transfer into the stock pot and keep aside. 3) Stir... - 44.6539

GETTING READY 1. Chop and discard roots from leeks. 2. Make a 3-inch deep X cut on the white bulb and into the green of each leek. 3. In a bowl, place leeks and pour enough water to cover. 4. Add the vinegar and let the leeks soak for about 30 minutes to... - 44.2238

GETTING READY 1) With a serrated knife, horizontally cut the top quarter from the bread. 2) Wrap the top with aluminum foil or plastic film and set aside. 3) Scoop out the soft interior of the bread, leaving about 1 inch shell. 3) Scoop carefully, do not... - 48.1892

Place rice on dinner plate. Sprinkle with water. Arrange vegetables over rice. Place sole fillet over vegetables. Set aside. In small bowl, microwave margarine at High for 45 seconds to 1 minute, or until melted. Add peel and Italian seasoning. Mix... - 39.3958

GETTING READY 1. Wash and peel the vegetables as required 2. Rinse and drain the vegetables 3. Cut into shreds and set aside MAKING 4. Heat the butter in a large saucepan 5. Add the vegetables to the hot butter and sauté for 8 minutes of high 6. Add the... - 43.453

1. Heat oil in wok over high heat. Add ginger and garlic, stirring for 10 seconds. 2. Add all vegetables and stir-fry for 1 minute. Add remaining seasoning except cornstarch. Cover and cook over medium heat for 2 1/2 minutes. Thicken with cornstarch solution... - 31.7625

In mixing bowl, place couscous and butter, knead with fingers until couscous kernels are coated; set aside. In bottom half of couscoussiere, heat oil; saute- chicken pieces over medium heat until they begin to brown. Stir in onions, garlic, fresh coriander... - 44.3614

In a saucepan, heat butter and saute onion, apple and peppercorns over medium heat until onion is transparent. Add flour, curry powder, bay leaf, and nutmeg and cook for 1 minute. Stir in milk, lemon juice and Worcestershire sauce. Bring slowly to boil and... - 41.5854