MAKING 1) In boiling water, melt coconut cream and mix in peanut butter, onion, lemon juice and rind. 2) Make a thick cream by beating in as much dried milk or soya flour as needed. 3) Make it light by again beating well and stir in chilli. SERVING 4) Use as... - 34.1726

MAKING 1. Steam the cauliflower, carrots and broccoli for a couple of minutes, covered; rinse under cold water when done and drain away all the water 2. In a small skillet, combine the red pepper, ginger, cumin, coriander, nutmeg and salt and cook over medium... - 44.7987

In a soup pot on medium heat, saute the onions in the oil for 5 to 10 minutes, until translucent. While the onions saute, dice the potatoes and chop the cauliflower. Stir the cumin, fennel, and potatoes into the pot, and cook for a minute. Then add the hot... - 45.895

MAKING 1) Cube the meat into 1/2-inch pieces and immerse in salted water. 2) Add 1 chopped onion and cook covered over a medium heat until the meat is tender. 3) Shell and skin the peanuts, then gind them finely. 3) Chop the herring and smoked fish, and stir... - 41.8819

MAKING 1) Take a saucepan, and mix together evaporated milk and tomato sauce. 2) Heat it until it bubbles and sticks to the sides of the pan. 3) Slowly add cheese and stir until it melts and a smooth and thick soup is formed. 4) Now, stir in basil and salt.... - 35.6719

MAKING 1) In large kettle boil salted water and add frozen lobster tails. Re-boil water and cook for 5 minutes. 2) Drain and douse tails in cold water. 3) Using kitchen scissors cut through underside membrane. 4) Take out the meat and reserve shells. 5) With... - 41.7685

GETTING READY 1) Pare and thinly slice the cucumbers. MAKING 2) In a medium-size bowl, place the cucumbers. 3) In a small bowl, blend the yogurt, dillweed, French dressing and salt, blend well. 4) Pour over the cucumbers and toss gently to mix. 5)... - 44.7856

Combine all ingredients in medium bowl and blend well, adding wine to give desired consistency - 20.2532

Please watch video and for step by step printable ingredients and directions visit our website at www.HowToexpo.com - 18.2135

Bring peas, lettuce and scallions to the boil in the water. Lower the heat, cover and simmer for 8 minutes. Puree in a blender or food processor. Transfer to a bowl and blend in the chicken stock. Cover and chill until needed. To serve, stir in the sour cream... - 32.9885

MAKING 1) Place the garbanzo beans in water 3 C and soak them overnight. 2) Drain the beans and cook them for about 2-3 hours, until soft. 3) In a blender, puree the beans into a smooth paste. 4) Stir in rest of the ingredients and blend well. SERVING 5)... - 41.3799

MAKING 1) In a bowl, combine soup and curry powder. 2) Gradually add milk to stir in. 3) Place the bowl inside refrigerator for a minimum of 4 hours. SERVING 4) Ladle the soup in chilled bowls to serve. - 32.4813

Clean and dry fillets. Make 2 or 3 shallow incisions on both sides of each fillet. Place fillets in a shallow ceramic or glass dish. Mix marinade ingredients together. Pour marinade over fish and leave in a cool place for 3 hours. Do not refrigerate. Place... - 41.0999

Melt the butter in a heavy pan and stir in the fennel and garlic. Add the rabbit and stir until well coated with butter. Do not brown. Pour in the wine and vermouth, season lightly and simmer for about 45 minutes or until the rabbit is tender. Remove the pan... - 38.6487

Set Power Select at HIGH. In 4-quart casserole dish, combine water, beans, bacon, onion, green pepper and salt. Heat, covered, 10 to 12 minutes or until water is boiling. Set Power Select at MEDIUM-LOW. Heat, covered, 45 minutes, stirring twice. Stir in... - 36.4149

Dice the potatoes, and if the pea pods are very young there is no need to shell the peas -just chop up the pods containing the peas. If the peas and the pods seem rather tough, then simmer the pods for a short time in the stock or water before adding the peas... - 42.0014

1. Drain mushrooms saving liquid to combine with water to make 2 cups liquid. 2. Melt butter in a saucepan. Add mushrooms and saute a few minutes. 3. Add soup, water and mushroom liquid. Stir until smooth. 4. Add grated carrot. Bring to a boil; lower heat and... - 31.0984

Saute 2 tablespoons minced onion in 1 tablespoon butter in saute pan; set aside. Rinse and sort lentils. Bring chicken stock to a boil in large heavy saucepan over high heat. Add lentils, 1 chopped onion, tomato and garlic; reduce heat. Simmer, partially... - 45.7941

Heat 3 tbsp (45 ml) butter in a sauce pan and saute the apples until soft. Sprinkle with the flour and curry and continue to cook for 2 minutes over low heat. Add the apple juice and chicken broth, and simmer for 10 minutes. Add the cream and marmalade, and... - 44.0799

MAKING 1) Take out the heart of lettuce leaving 1-inch shell. 2) Blend cheese and mayonnaise together. 3) Mix thoroughly remaining ingredients. 4) Spoon filling in to the lettuce shell, wrap and chill for 1 to 2 hours. SERVING 5) Cut across slices about 3/4... - 36.7625

MAKING 1) Take a thick-bottom heavy skillet or wok, heat oil until very hot but make sure that it is not smoking hot. 2) Now add the rosemary to the hot oil. 3) Fry the potatoes, while stirring frequently until golden. Remove potatoes with a slotted spoon and... - 37.0715

GETTING READY 1. With a knife, dice the ham meat from bone. MAKING 2. In 3–litre microwaveable casserole, Place all the ingredients. 3. Cover the casserole and place in the microwave. 4. In the microwave, bring to a boil by cooking for 15-20 minutes at... - 44.3737

MAKING 1) Drain and reserve the mushroom liquid in a measuring cup and level to 2 cups of liquid with water. 2) In a 1 1/2 to 2-quart casserole, melt the butter in the microwave for 1/2 minute, then stir in drained mushrooms. 3) Cook in the microwave for 3 to... - 36.5881

Cut off wing ends; you will not use these. Coat wings with a mix of: flour, salt & pepper. Use olive oil in skillet to fry wings, 1/2 at a time. Place all wings in large skillet along with: mushrooms, tomatos & green peppers, placed between chicken... - 37.8119

In a saucepan or a large refrigerator container, combine the tomatoes, celery, scallions, tomato juice, and orange juice. In a small skillet on low heat, warm the olive oil. Saute the garlic, cumin, paprika, and cinnamon for just a minute, being careful not... - 38.9417

MAKNG 1.Take a soup kettle,and add oil. 2,Add the garlic and brown it well. 3.Now add the dry ingredients like the vegetables and rice. 4.Pour the water or stock, and bring to a boil. 5.Once the rice is tender, the soup should be taken off the heat and... - 44.4745

1. Tie the spices loosely in a thin muslin cloth. 2. Pour the vinegar into a saucepan, add the salt and spice bag, and boil briskly for 12-15 minutes. 3. Remove from fire and squeeze the spice bag to remove all the liquid. Discard bag. 4. Pour enough hot... - 34.2531

1. Depending on the size of the choi heads, either cut them in half lengthways or cut off the ends and separate the leaves. 2. Heat the olive oil over a high heat in a wok or large frying pan. Add the spring onions, chillies, garlic, ginger, fennel seeds and... - 36.5506

1. Using a small, sharp knife, slit open smelt bellies, discard innards, rinse fish, and pat dry. 2. Rinse fennel. Trim and discard stalks and bruised spots. Rinse, drain, and chop feathery leaves. Using a sheer, cut fennel into 1/16-inch-thick pieces. 3. Lay... - 27.0752

1. In a large skillet over low heat, melt butter; add fennel and onions, stirring for 1 minute. Cover and cook slowly about 30 minutes, until tender crisp, stirring occasionally. Set aside. 2. In a small bowl, combine ginger, coriander, cumin, cayenne,... - 33.0533

Line 5-cup terrine with barding fat. Combine all remaining ingredients except ham and nuts in large bowl and mix with whipping motion to aerate. Spread about 1/4 to 1/3 of mixture in terrine. Arrange some strips of ham lengthwise on top and sprinkle with some... - 41.0171

1. Preheat the oven to 190°C/ 375°F/Gas Mark 5. Place the garlic in a small bowl with the lemon rind, juice and olive oil and stir well. 2. Cover and leave to infuse for at least 30 minutes. Stir well before using. 3. Trim the fennel bulb, thinly slice and... - 40.0281

1. Heat oven to 200C/fan 180C/gas 6. Place the bulghar wheat in a large bowl, cover with the boiling water, then allow to stand for 30 mins. 2. Meanwhile, place the fennel in a large roasting tin, drizzle with the olive oil and some seasoning. Add the orange... - 37.7476

1. Make a rough 30cm square double layer of foil. Tip the potato wedges and fennel into the middle, toss to mix together with 1 tsp orange juice and 1 tsp oil. 2. Bring the foil up around the veg to make a bowl shape, then scrunch the top to seal. Put the... - 36.0232

1. In a large saucepan cook sweet pepper, onion, and garlic in hot oil for 3 minutes. Stir in black beans, beef broth, tomato, snipped cilantro, thyme, oregano, and chipotle pepper. Bring to boiling; reduce heat. Simmer, covered, for 30 minutes. 2. If... - 34.8468

Partially freeze meat. Cut on the bias into 3-inch strips. For marinade, combine orange juice, soy sauce, sugar, and ginger-root. Place meat in a plastic bag, then set in a bowl. Pour marinade over meat and close bag. Marinate in the refrigerator for 4 to 6... - 42.9016

1. Heat 2 tbsp of olive oil in a saucepan, then add the fennel, cover and stew over a low heat for 15 mins. Add the garlic and continue to cook for 10-20 mins until the fennel is soft (the timing depends on how thick the fennel is). Add tomatoes and simmer,... - 36.5925

1. Combine chilli powder, salt and flour in small bowl. Coat calamari in flour mixture; shake away excess. 2. Heat oil in medium pan; cook calamari, in batches, until browned and tender, drain on absorbent paper. Serve calamari with hermoulla. Chermoulla... - 38.5411

In a large saucepan, melt 3 tablespoons butter. Stir in 3 level teaspoons curry powder, add 3 scant tablespoons flour and blend, add 1 teaspoon paprika. Stir in 2 1/2 pints of strong chicken stock, bring to the boil and simmer for a few minutes. Remove from... - 38.9611

MAKING 1) Take a cast iron saucepan and place the frozen green peas, sliced leeks, shredded lettuce and spinach leaves in it. 2) Add coarse salt, sugar, butter and water to it and boil the ingredients together. 3) Simmer the covered saucepan over low heat for... - 48.7068

1. Place zucchini and apple on a triple layer of paper towels. Cover with more towels and press down to squeeze out all excess moisture. Transfer to a bowl and add sweet potato, onion, eggs, 3 tablespoons of the bake mix, and salt. If mixture seems runny, add... - 27.1763

1. Shell the prawns, then fry the shells in the oil in a large pan for about 5 mins. Add the onion, fennel and carrots and cook for about 10 mins until the veg start to soften. Pour in the wine and brandy. bubble hard for about 1 min to drive off the alcohol,... - 38.3683

Mix bulgur wheat and broth, cover, and let stand at room temperature 2 hours. Fluff with a fork, add parsley, mint, onion, and tomatoes, and toss to mix. Beat oil, lemon juice, salt, and pepper until well blended, add to salad, and toss again. Cover and chill... - 38.4424

MAKING 1) On a cookie sheet, place the pignoli and toast in oven at 450 degrees, shaking the pan once or twice so that there is no scorching. Toast for 3 to 5 minutes or till the pignoli has turned golden. Remove from oven and set aside. Allow to cool. 2)... - 40.4417

Dice eggplant, discarding ends. In a large frying pan, heat oil over medium-high heat; add eggplant, tomato sauce, garlic, green pepper, cumin, cayenne, sugar, salt, and vinegar. Cook, covered, over medium heat for 20 minutes. Uncover and boil mixture over... - 41.251

GETTING READY 1) Soak peas as per the instructions and drain. MAKING 2) In a large saucepan,stir in butter until melted and cook the onions until lightly browned. 3) Now add water, peas, and seasoning and cover with lid. 4) Reduce to simmer and cook for 1... - 47.4877

Grind the peanuts, a few at a time, in an electric blender. Do not overgrind or the peanuts will be a paste rather than a meal. Heat the consomme in a large saucepan. Stir in the onion, the ground peanuts and the pepper flakes. Bring to the boiling point and... - 45.7581

MAKING 1. In a large Dutch oven cover carrots with water and with cover bring to a boil. 2. Boil 6 minutes until crisp-tender, then drain and place in a large shallow dish. 3. In a bowl combine 2 1/4 cups water, lemon juice, red wine vinegar, garlic, salt and... - 42.9784

MAKING 1. In a medium sized bowl, combine water and burghul. Keep aside to soak for 30 minutes. 2. Once soaked, pass through a sieve and drain off all the excess water. Ensure that it is completely de void of any moisture. 3. In a large bowl, combine oil,... - 43.4651

1. Combine the oil, zest, fennel seeds, garlic, pepper, and 1/4 teaspoon of the salt in a small bowl. Rub the mixture over the pork tenderloins and let stand at room temperature for about 20 minutes. 2. Preheat the oven to 425°F. Spray a large nonstick... - 33.7712

Combine onion, all cheeses, parsley and fennel seed in medium bowl and mix well with fork. Blend in egg. Stack phyllo on work surface. Cut lengthwise into thirds; stack again. Cover phyllo with waxed paper and damp towel to prevent drying. Remove top strip of... - 42.3094

Preheat an oven to 350°F (180°C). Position a rack in the bottom third of the oven. Lightly oil a flat rack in a roasting pan. Rinse the turkey breast in cold water and pat dry with paper towels. Place skin-side down on a flat surface. Place the onion,... - 41.1393

1. Preheat the oven to 200 °C/ 400°F/Gas Mark 6. Lightly crush the fennel seeds and mix with oregano, garlic, salt and pepper. Place between the skin and flesh of the chicken breasts, careful not to tear the skin. Arrange the lemon slices on top of the... - 38.843

MAKING 1. Take a 2-quart saucepan and add in it water and potato, place it on medium heat and bring the mix into boiling point. 2. Add rest all ingredients into the mix, except shrimp, sour cream, and garnishing items. Continue cooking until potato turns soft... - 48.0456

1. To make the filling, heat the olive oil and butter in a pan. Chop the spring onions finely and fry them in the oil and butter mixture over a very gentle heat for 2-3 minutes until soft. 2. Stir in the flour, then slowly pour in the milk, stirring... - 39.3954

GETTING READY 1) Slice konbu into small pieces. MAKING 2) Combine this well with hot rice. 3) Form this mixture into miniature riceballs or elongated sushi rolls. SERVING 4) Serve at once. - 29.036

GETTING READY 1. Preheat the oven to 375ºF 2. Grease a baking tray with oil or butter. MAKING 3. In a mixing bowl, combine all the ingredients and mix with a wooden spoon or with your hand to blend well. 4. Grease you hands with a bit of oil and shape the... - 42.9878

Mix flour with salt. Make a well in centre and add egg and oil. Stir from centre, drawing in flour and adding milk as mixture stiffens. Fry pancakes in a little fat until golden brown on both sides. Keep warm. Melt butter, stir in flour; stir in milk, simmer... - 43.0995

1. Whisk pancake mix, milk, eggs, 1 tablespoon of the oil, and vanilla in a bowl. Stir in blueberries and banana. 2. Combine syrup and cinnamon in a small bowl or pitcher. 3. Heat a large nonstick skillet or seasoned griddle over medium heat; lightly coat... - 28.8446

MAKING 1) In a covered pan, simmer the rice and water for about 20 minutes, drain, if required. 2) Combine the rice, cheese, onion, milk, flour, egg yolk, and yeast extract together to make a thick batter and season to taste. 3) Fold in the beaten whites and... - 44.1939

1. Heat 5-quart Dutch oven over medium-high heat until hot. Add sausages; cook, turning frequently, until well browned, about 10 minutes. Transfer sausages to plate to cool slightly. Cut each sausage into 3 pieces. 2. Discard all but 1 tablespoon of the... - 35.0784

MAKING 1) In a skillet of 10-inches, cook the sausages till they have turned brown and then cut them neatly into bite sized pieces. Set aside. 2) In a stockpot of 16-quart, combine together the celery stalks, cut-up onion, parley and bay leaf with the duck... - 42.4699

MAKING 1) In a saucepan cook lobster tails with pickling spices, onion, and salt. 2) Drain the mixture and let cool. 3) Using scissors, cut all the way through and remove thick membrane on the bottom of shell. 4) Peel out the hard shell and take out lobster... - 36.6565

MAKING 1. Take out the thick membrane found under the shells of lobster tails using scissors. Peel the hard shell and back of the lobsters using fingers and pull the meat. Cut the lobsters into 8 large-chunks. 2. Cut out 16 large chunks of veal. Moisten it... - 35.9909