3 Day Liquid Diet Recipes

The 3 day liquid diet consists of drinking protein shakes and consuming no other food at all. The healthiest way to make this protein shake is by using artificial sweeteners, low fat milk or soy milk and whey protein ... More »
CCP - SEF: 21
Summer Day Chicken From Spain

GETTING READY 1. Wash the chicken and dry it well. MAKING 2. In a skillet heat the oil. 3. Brown the chicken pieces lightly on medium heat. 4. Add the remaining ingredients. 5. Pour it on the chicken. 6. Simmer the chicken for 1 hour. Keep it covered. 7. Add... - 47.3052

Spiced Pickled Beets

MAKING 1. Drain out beets and reserve 1 cup liquid. 2. In a bowl add beets and sliced onion. Mix well. 3. In a saucepan add beet liquid, vinegar, sugar, cloves, and salt. 4. Stir well and bring to boil. 5. Pour the liquid over beets and onions. 6. Keep aside... - 42.3733

Kidney Bean Stew

Kidney beans are loaded with protein, folate, iron, phosphorous, copper and manganese. It is also low in fat, cholesterol and sodium. Kidney beans are a fantastic source of dietary fiber. This stew is nice and spicy. I served it with brown rice and a fresh... - 124.012

Vegetable Quiche

GETTING READY 1) Preheat oven moderate to 375°F. MAKING 2) In a pan boil water and add sun-dried tomatoes into it. 3) Let soak for 15 minutes until soft. 4) Drain out from the liquid and chop coarsely. 5) Remove around 1 inch of the coarse ends of the... - 48.3053

Mexican Rice Casserole

Cook rice and broth together until rice is tender and liquid is absorbed, about 50 minutes. Heat a skillet, add oil and tilt pan so oil covers bottom. Add the onion and pepper and stir fry until soft. Add spices and tomato paste. Mix into the cooked rice. Add... - 38.0708

Tofu-soy Scramble

A great option for those who cannot eat eggs! A scramble made with tofu and spy sausage…a great recipe for vegans too! A healthy mix of onion, garlic, and bell peppers adds in the flavors too. Watch the recipe being prepared and try it out! - 130.497

Sauerbraten Get Slim

MAKING 1) In a large bowl mix vinegar, wine, vegetables, spices, and seasonings. 2) Add meat to the mixture and refrigerate covered for 3 days turning the meat occasionally. 3) Take out meat from marinade and dry with towel. 4) In a nonstick Dutch oven put... - 46.829

Spicy Hummus

This is a very popular Middle Eastern dip. Served usually with pita breads. Hummus has got high content of iron and vitamin C. It can be served as a vegan diet and serves as a complete protein when eaten with bread. - 48.7858

How To Make Cucumber Dip

Have you been in search of a yummy dip recipe? Try this Quick Cucumber Dip that can be churned out in a jiffy and goes well with a lot of snacks and appetizers. Watch it now. - 64.3667

Apricot And Honey Dessert

The Apricot and honey dessert is indeed an healthy approach to desserts. My version of Apricot and honey desssert is just great anywhere. Why don't you take a try! - 34.2719

Winter Barley And Vegetable Soup

This hearty Barley and Vegetable Winter soup is a good strong soup ideal for cold days and a secret weapon against your diet devastation in the party season. Your body is sure to thank you for the goodness this vegan barley and vegetable broth provides. - 50.7525

Rare Roast Beef With Teriyaki Sauce

GETTING READY 1) Preheat oven at 275°. MAKING 2) Rub tenderizer and monosodium glutamate on meat. 3) Puncture with a fork. 4) In a plastic bag put the roast and keep in shallow dish. 5) Mix cider and soy sauce and pour into the bag. 6) Twist tie the bag and... - 42.0305

White Bean And Cheddar Casserole

MAKING 1.Take a 2 1/2 quart saucepan and heat some oil in it. 2. Add in garlic, onion and over medium heat stir cook for 3 minutes until onions are translucent. 3.Add in the tomatoes, reserved liquid, vinegar, molasses and the seasonings. 4. Mix well. 5.Let... - 47.8391

Mango Coconut Bread Pudding

To make the bread pudding: Preheat the oven to 350°F. Lightly coat a 2-quart baking dish with cooking spray. In a large bowl, whisk together the milk, egg substitute, margarine, and sugar. Add the bread and toss to coat. Let stand for 30 minutes. Place the... - 46.42

Bombay Halwa

Bombay Halwa is a Sindhi recipe and a popular Indian sweet that’s feared for its high calorie and high fat content but loved for its incomparable, heavenly taste. - 52.9147

Sauerbraten With Cider Vinegar

Trim all the visible fat from the meat. Place in a glass or pottery bowl. Bring to a boil the vinegar, salt, sugar, cloves, peppercorns, onions, carrots and bay leaves. Pour over the meat. Cover and marinate in the refrigerator 2-3 days, turning the meat... - 44.8862

No Cooking Dill Pickles

Line bottom of gallon jar with 3 or 4 grape leaves, if using them. Add to bottom of jar 2 or 3 sprigs of dill & pack in cucumbers vertically, as many as will stand up on bottom of jar. Having peeled and cut up the garlic (about 6 pieces each clove), drop one... - 42.4209

Luau Veal Skewers

MAKING 1) In a ceramic bowl, place the cubed veal and sprinkle with the vinegar and seasonings. 2) Cover the meat well with the drained pineapple juice. 3) Cover the bowl and place the veal in the refrigerator to marinate overnight or through out the day. 4)... - 38.2351

Pumpkin Chocolate Chip Pancakes

When Liz’s son Josh entered middle school, she was disappointed to learn they no longer allotted time for a mid-morning snack break. Concerned that Josh would be starving by the time lunch rolled around (not to mention, so hungry he would find it hard to... - 43.4504

Japanese Bento Lunch Box

Wondering what this Japanese Bento Lunch Box is?? It is a unique concept of providing a well balanced diet. This concept has gained popularity everywhere, specially among the students and office going people who carry lunch boxes with them. Bento Lunch Box is... - 150.695

Mushroom Cannelloni

1. MAKE THE CANNELLONI WRAPPERS: In a medium bowl, combine the milk and eggs with 1/4 cup cold water. Whisk until blended. Sift in the flour and whisk until smooth. Cover and refrigerate for at least 1 hour or as long as 1 day. 2. Lightly coat a 6-inch... - 36.8016

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