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When it comes to food my philosophy has always been ...Demand more from your food than just taste. If you don’t have your health you have nothing! My goal is to empower people to have their best body, fit, strong and super healthy. Food is powerful, and the right combinations and portions at the right times can change your life….. I want to show you how!
With all my recipes the top priority is YOU!... and how to get the most out of your food for your best body; lean, energetic and healthy. All my recipes focus on;
1.) Chemical balance- Proper food combinations, portions and timing, effects our internal chemistry. Knowing how to eat balanced removes food addiction, and it is easier to control your weight.
2) Nutritional balance- Nutrients in food, have medicinal properties, that can change your life. Knowing how to properly prepare and combine certain foods can mean the difference between illness and health.
I’m passionate about health and sharing my passion with you! I look forward to your comments and suggestions.
Visit my website MyrnaHaag.com for more information!