JasonsFitKitchen

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Helping people make healthy changes in their lives. Be good to yourself, it's easy. Follow me and I'll take you step by step through my favorite recipes and workouts.
  • Caribbean Jerk Chicken Recipe Video

    Caribbean Jerk Chicken

    Tongue tickling at the same time tongue searing, the hot, succulent, fiery, and flavorful Carribean jerk chicken is quite a firework. Chef Jason Aziz tells you how to prepare this tropical treat at...
    By : JasonsFitKitchen  

  • Cold, Refreshing Creamsicle smoothie Recipe Video

    Cold, Refreshing Creamsicle smoothie

    Another great idea when the weather is HOT! Cold, refreshing, low-fat Creamsicle smoothie.
    By : JasonsFitKitchen  

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