In Everything I Eat Nourishes Me, A Cookbook for Body & Soul, Aline Fourier has gathered a multicultural collection of recipes and rich stories about dishes we love to create. Eating becomes a journey of nourishment, as we learn about our connections to the foods we eat – our feelings, thoughts, and memories. We are the alchemists of our bodies in this colorfully creative and empowering approach to cooking and eating.

Recipes run the gamut from the sweetness of a sugar cookie made by a great-grandmother, a Holocaust survivor, to the ancient secrets of an Armenian specialty called “yalanchi” (stuffed grape leaves). A Cuban chef, who paddled over on a tire, shares vivid recollections of his native cuisine.

Interwoven with original artwork, photography and intimate narratives, Fourier creates a gastronomic experience that engages us in contemplating our personal relationship with food and nourishment.

If you would like to purchase this book, visit: author website: www.alinefourierstudio.com or www.amazon.com.

To learn more about the author, Aline Fourier, visit her website: www.alinefourierstudio.com.