wapite
The photo is of sea beans which are excellent as salad. Sea asparagus is almost ridiculously healthful. Besides being fat-free and rich in fiber, vitamin A and minerals such as calcium, magnesium, potassium, copper and manganese, plus vitamin B2 (riboflavin) and iodine, sea asparagus and other salt-tolerant plants contain trimethoglycine compounds that can help detoxify the liver, improve muscle function, reduce fat, prevent breakdown of DNA (associated with aging) and improve energy level.
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