Why You Must Eat Chocolate

CHOCOLATE FACTS

That eating dark chocolate improves the function of important cells lining the blood vessels walls.
That chocolate and caocao are rich in Mg, Cu, Fe and flavinoids are minerals that our body need. Flavonoids act as natural antioxidants.
That chocolate release seratonin (the happy chemical) in the brain.
That steric acid and predominant saturated fat in chocolate is a unique fatty acid, which has neutral effect on blood cholesterol level.
According to Jean Carper, leading authority of health & nutrition “you should eat 3½ oz. Of dark chocolate per day”