Why Are Antioxdiants Good For You?

 
06-Mar-2012 by

Almost everyone knows that you're supposed to eat more antioxidants, as they're good for you. But why, exactly? Turns out, they protect against free radicals, which are unstable atoms or molecules that can damage your body. Take a look at this infographic from Healthguru to learn how. Click here for expanded full version.

 

 

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