Top Seven Celebrities Known for Their Diet Plans
The celebrities are known for living a glamorous and stressful lifestyle. The life of a celebrity is all about constant spotlights, looking good, always ready to jump on the next flight and being picture perfect for the next photo shoot. Therefore, maintaining a healthy and fit body is the basic need of the business. Everyone such as models, actors, singers and musicians comes under similar category of weight loss. So, we bring to the top seven celebrities known for their diet plans to look for:
Top Seven Celebrities Known for Their Diet Plans
1. Jessica Alba
The “silver surfer” Jessica actually followed a Braganza’s 3-2-1 meal plan with 3 meals, 2 snacks and 1 liter of water a day. According to Jessica Alba diet plan, she aimed for 1,800 to 2,000 calories on a day. Moreover, her dietician allowed her extra 500 calories for breast feeding post pregnancy.
2. Oprah
She is known as the queen of celebrity weight loss. She avoids carbs like the plague, including bread, rice, pasta and potatoes. Oprah said recently, "My one regret in life is wasting years trying to control my weight."
3. Heidi Klum
Heidi put in a lot of efforts to lose 30lbs in the first 6 months after her pregnancy. She actually photographed herself in the buff every week, to keep track of the way her body was changing, and kept them together so she could see her progress.
4. Angelina Jolie
Angelina Jolie diet secret involves the special diet chart that the actress actually followed to be where she is. She was forced by her fitness instructors to swap out cigarettes, alcohol and even coffee. Angelina Jolie’s diet plans are focused on soya milk, steamed meat and lots of vegetables.
5. Carrie Underwood
The popular country singer Carrie Underwood is really going all the way after making some effective changes to her diet. She's managed to reduce as much as 20 pounds after her American Idol appearance. She follows a healthy low calorie diet by keeping a food diary.
6. Janet Jackson
Janet Jackson, known for her sweat-sour dance routines, has recently turned into a self-proclaimed “yo-yo dieter”. She actually decided to go on for yo-yo dieting after putting on some extra weight about a year ago. She basically drinks 2-3 custom-tailored liquid meals each day.
7. Christie Brinkley
One of the first super models of the country, Christie Brinkley's idea of a nice snack is very easy. You just have to chop up sweet potatoes, bake them with a drop of olive oil, and dip them into some light mayonnaise.
In case you're preparing to go on tour, need to be on the red carpet, or are flying to meet a photographer, then you can stick to one of the ideas of top seven celebrities known for their diet plans ideas.
Image Courtesy Jessica Alba @ topnews.in, Janet Jackson @ www.layddee.com



.jpg)






.jpg)
.jpg)

.jpg)