Locating lactose free restaurants will seem like an ordeal especially when you are travelling. However, the need for consuming foods devoid of the milk sugar, lactose has prompted several restaurant chains to take up the initiative and you are likely to come across quite a few of such eateries which cater to the lactose intolerant individuals. Check out a few suitable options given below in order to solve your problem of dining out while on a restricted diet.

1.  The Ice Cream Shop, Brooklyn

This Brooklyn ice cream parlor is bound to make you goggle-eyed as you eye the array of ice creams on offer. Take your kid out there if he is the one incapable of digesting lactose. A look at the kosher variety along with ice creams prepared with vegan ingredients without an inkling of dairy, will do him a world of good as he gets to partake the delicious frozen desserts with nary a care in the world. And you can have your pick too!

2. The Earth Café and Deli, Norman

A quaint place tucked away at the corner of Boyd Street is well-known for its lactose free food. The varieties of organic fruit juices and vegan pastries are definitely worth drooling on while the Alaska chocolate sauce and flavored soy milk portions are bound to leave you craving for more. The breakfast, lunch, and dinner menus are totally lactose free as well which makes eating out a pleasurable experience.

3. Mandy’s Pizza, Pittsburgh

The old pizzeria has enlivened the interest of the lactose intolerant populace by introducing a special kind of pizza meant just for them. A regular pizza topped with all the frills and delectable tid-bits without actually drenching it in cheese seems too good to be true. But it is there for asking with an alternative form of cheese spread lavishly on top of the pizza. You are also welcome to try the new allergen-free option as well which is completely bereft of gluten, dairy, nuts, and eggs, in short a dream come true for people plagued by food sensitivity.

4. Mr. Natural, Austin

This Austin eatery is a firm favorite with kids from across the area. The Tex-Mex and Vegan varieties of foods seem to be never ending enabling you to select specific products from their menu without too much of trouble. The organic products are both gluten and dairy free and the pancakes are prepared without a trace of the offending substances.

As you see, there is no dearth of good lactose-free restaurants once you look for one in earnest. Talk to your friends and family and start looking for an appropriate place to dine out once in a while.

Image credit- godairyfree.org