Three Exercises That Got Kelly Ripa the Best Arms Award
Kelly Ripa, the 39 year old talk show anchor, bagged the “Best Arms” title of Gold Gym’s Hollywood Hottest Bodies Awards! Mike Ryan, Kelly Ripa’s fitness trainer, has revealed the three exercises that have transformed her lean arms into ones with perfect contours. If you want arms like Kelly’s, here’s what you’ve got to do:
• Straight Curls
• The 21s
• Triceps Kickback
Don’t know what they are? Go to US Magazine. C’mon hurry! Don’t be lazy to click the Url. After all, most good things in life come with a bit of effort, isn’t it?
Image Credit: Celebrity Diet Doctor
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