Sandra Bullock, Best Actress, Diet & Fitness Secrets

 
09-Mar-2010 by Prezi

When Sandra Bullock, the famous Hollywood actress bagged the Best Actress Oscars at 82nd Academy Awards, she was shimmering with matchless grace. The spotlight was on her for not just being the best actress Oscars, but Sandra was one among the prettiest and the gorgeous ladies who walked the red carpet.


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Sandra is 45 and is Still Looking Gorgeous!!!


Sandra Bullock’s Diet: Yes, the picture traces no wrinkles, no bags or crows feet, but all what it depicts is a lady who chose to age graciously! Sandra is one among the followers of Zone Diet, one of the popular and proven celebrity diets. Sandra Bullock’s diet often cuts down on carbs. She eats almost anything she wants; however try to say to no junks. Moreover, she always tries to follow a well-balanced diet and practices portion control to increase the metabolic rate that helps to stay slim.


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Sandra Loves Diverse Workout Regimes


Sandra often practices a mix of workouts like weight training, plyometrics, running, biking, stair master climbing, kick boxing etc.


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An actress who is 45, Sandra Bullock is as amazing as ever, and that’s more than enough a reason for her fans to follow her diet regime!


Image Courtesy


images.huffingtonpost.com
gossipcheck.com


 

Comments

Anonymous says :

I heard it's not the zone diet that she's on but that she had turned vegan and followed the same lifestyle that Alanis Morisette is following.
Posted on: 4 April 2010 - 6:35am

shantihhh says :

Sandra is NOT a vegetarian: "Her trainer, Eden Paul, based in Los Angeles, has worked with her to get her in shape for the film. It was not an easy routine, Paul admits, but Bullock did it without complaining because she really wanted to be convincing for the part. “She wanted to emulate her character and look buff and smashing in suits. We love to incorporate plyometrics, weights, Pilates and boxing.” Paul explains. Bullock adds she gets her motivation from knowing that it’s part of her job to look this good – “People ask, ‘How do actresses do it?’ Um, they pay us to do this in order to look good on film.” As for diet, Sandra is the adept of the “weekly cheat day” rule, meaning, she allows herself one day a week when she can eat whatever she wants. This helps her stay motivated for the rest of the time, and concentrate on eating healthy. Speaking of which, Bullock admits she does not diet, choosing instead to avoid junk food and fatty foods in general and eating only stuff that she knows is good for her, such as fish, chicken and lots of vegetables. “Last night I had brown rice and black beans and some steamed vegetables so today I’m going to have all kinds of good stuff! I love sweets, like Viennese pastry, raw cookie dough, or a nice bowl of Lucky Charms with milk that I eat in bed watching SNL. That’s heaven right there. I really changed my eating habits, from pizza and Diet Coke to something like maybe a piece of chicken and some vegetables on the side.” the actress reveals in the same interview. " http://news.softpedia.com/news/Sandra-Bullock-s-Diet-and-Workout-to-Look-Fab-at-45-116133.shtml
Posted on: 5 April 2010 - 5:09pm

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