400 Calorie Fix Diet endorsed by celebrity Rachael Ray is going to be the next Fad Diet for serious weight watchers. And why not, when this so-called extreme diet makes the mind boggling promise of losing about 10 pounds and 15 inches, all in just 2 weeks! Yes, the figures are so alluring that the obese will now be glued on to their couches waiting for Rachael Ray’s Prevention Magazine show, to get the best and the latest of 400 Calorie Diet.

The show which was aired yesterday had a woman vouching on the diet that helped her shed about 6 pounds in 2 days.

So what’s this 400 calorie fix diet all about?

Compared to some of the extreme fad diets of the past those have proved to be nothing less than a failure health-wise, this one seems to score a point better. Almost similar in the concept of eating several meals a day diet, in the 400 calorie diet you will be eating four, 400 calorie meals a day. Now how this will help you lose weight is something you should try out and see.

So, if you are in for this diet, know how to plan a day’s diet to fix 400 calorie, here!