Papaya for Health
Papaya, also known as ‘fruit of the angels’ because of its heavenly taste has also contains a lot of health beneficial properties. It can be eaten raw for its heart-health aiding and digestive properties.
Papaya is an amazingly rich source of proteolytic enzymes. Externally, it is used in anti-ageing products and both the skin and pulp are valuable as healing agents. After a course of antibiotic therapy, papaya juice is supposed to help return the intestinal bacteria count to normal. It is especially a rich source of vitamin C and carotene.
Everyone should eat papaya daily as itself in fighting many diseases. Eat papaya and stay healthy and happy!!
image credit: http://www.thedailygreen.com
Comments
dprasad says :
Thanks for your information about the papaya. Actually I am not interested in papaya but now promise to you. Because I everyday eat with papaya and improve my health.
aparna.priya says :
That's very good that you eat papaya on a regular basis. You can have it cooked as well like you can make halwa from raw papaya. It tastes amazing :))
kavithaponmalar says :
What forms major part of your diet?
A) Fruits
B) Vegetables
C) Cereals
D) Pulses
E) Grains
F) Poultry or Meat Products
http://www.opinionpoll.in/AG46
