Having to cook even for a day, especially when dealing with both a busy home and work life, can be extremely exhausting. Planning the menu for each day makes our jobs easier and helps bring stability in life. Also, making one day menu plans makes it easier to keep track of what one has in the fridge as leftovers as well as supplies and to keep a watch on it. So here are some ideas on how to plan a one day menu.

Breakfast

For Breakfast, in your one day menu, you can serve any of these combinations of dishes

1. Poached egg sandwich, banana smoothie and an apple 
2. A bowl of cereal with fruits and chopped nuts and a glass of orange juice  
3. A bowl of sprouted bean salad, peanut butter sandwich and raspberry milkshake  

Lunch

When planning lunch in your one day menu, here are some options that could work for you

1. Baked Salmon Sandwiches, grape juice and a banana 
2. Fettuccini Alfredo and orange juice
3. Burritos and chocolate milkshake

Dinner

Here are some options for dinner that you could choose from, to be a part of your one day menu

1. Smoked Salmon, Cold Pasta and Fruit salad 
2. Shrimp salad, Lasagna and Mango mousse 
3. Bacon Salad, grilled turkey and caramel custard

One day menu is a dynamic idea and you can plan it with a differnt approach Here I have set an example only for a ready reference.

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