The recent pandemic and panic that spread in the name of Swine Flu took the world by surprise. It was effectively contained but the scare it spread among people in the west as well as in Asia was enough to make all the researcher, doctors and therapists come up with treatments soon. Several natural remedies for swine flu were also suggested for alleviating the symptoms and also as a preventive treatment.

Several time tested natural remedies for swine flu can be tried at home which might help as a preventive measure as well as cut down on the symptoms too. The symptoms of swine flu as reported by the Center for Disease Control (CDC) are runny nose, sniffles, body aches, fatigue, body aches and headaches. Some may experience vomiting and diarrhea also. High risk individuals are the elderly above 60 years of age, pregnant women, and children below 5 years of age. People with lower immune resistance and also suffering from chronic medical conditions are more likely to be susceptible to this. Here are some natural remedies for swine flu.

For Chest Congestion: When a person experiences chest congestion at the onset it is suggested that they rub Eucalyptus, Tea tree and lemongrass oil on the chest for relief.

For Swine Flu and Cold Symptoms: Vitamin C with bioflavonoid; Echinacea tincture daily might help obtain temporary respite. These are known immune boosters.

For Prevention and Increased Resistance: Probiotics are effective and natural treatments for providing better resistance and boosting immunity too. They are available in grocery stores and other natural food stores.

For Reducing Severity of Illness: For those hesitant in using pharmaceutical medication there are alternate natural remedies that can be used to reduce the severity of the symptoms. Elder, Echinacea, Vitamin C, natural tonic and other products are natural immune boosters and will improve resistance in the body too.

Also apple cider, zinc supplements and garlic are good home remedies to stock up on when sick.

Several people opt for natural remedies that will give them the required relief from the severity or symptoms of swine flu. Natural remedies for swine flu might help as these are time tested and also do not have any side effects, most of the time. They are less expensive and easily accessible at home or in the grocery store.

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