Monica DiNatale at Yoga For Foodies Event
The events will be taking place all throughout New York in an effort to bring exercise and eating together. The class held at Makara Studio in Brooklyn was the perfect combination of downward dogs and healthy eating for $20. We started with an hour long class followed by dinner including Roberto's pizza, kale & sweet potato salad and roasted beets. The classes are geared for all levels. It really is a deal and worth every penny. Everyone goes at their own pace making it fun for all. The goal is to bring more awareness to the benefits of yoga including a peaceful mind, somthing difficult to do in this face paced world. Check out the websites for more info and to join them during their next event.