Mexican Corn Truffle Becomes Good Medicine
Mexican corn truffle becomes good medicine – it always was, just that we were not aware of it. Mexican corn truffle or corn smut, as we commonly call it, is nothing but a plant fungus called Ustilago maydis, that infects the corn via the ovaries, making the kernels erupt with black pus. Agreed, that visually it is quite repulsive. But taste once and know the medicinal value of Mexican corn truffle and it will never cease to impress you.
Mexican corn truffles have immense health benefits. Some of the most prominent medicinal values of Mexican corn truffle are listed below:
• Builds Bones:
Mexican corn truffles contain lysine, one of the essential amino acids that strengthen and build bones. It also prevents and fights infections in our body.
• Synthesize Nutrients:
It is also believed that Huitlacoche (Mexican corn truffle) can synthesize significant nutrients, which in turn benefit our health in various ways.
• Reduces Cholesterol:
Mexican corn truffle contains beta-glucens, the most important cholesterol-killing ingredient, which in turn help in reducing the cholesterol levels of our body.
• Inducing Labor:
Native Americans, especially tribes like Zuni tribes, had used repeatedly used corn smut to induce labor. Corn smut, or Mexican corn truffle as we commonly know, has similar (though weaker) medicinal effects as ergot, due to the presence of a chemical component called ustilagine. It is this chemical that is responsible for inducing labors in human beings.
• Boosts your Immune system:
Mexican corn truffles contain Vitamin D in the edible form, which in turn help to boost your immune system. Ergothiogene, a powerful antioxidant present in mushrooms, prevents the formation of free radicals, thereby protecting us from cell damage.
Other than these medicinal values of Mexican corn truffle, there are other health benefits of the corn truffle as well. They are a rich source of high protein and lower proportions of carbohydrates. Thus, for diabetic patients, mushrooms are quite good. It is also a low-fat vegetable and contain mostly crude fat and lipid compounds like, fatty acids, sterols, phospholipids, glycerides and linoleic acid. These are in fact the beneficiary fats for our body. Thus, the health and medicinal values of Mexican corn truffle are immense. Thus, if for so long, you had always been repulsed by its looks and the nasty names that it was associated with – time for a change. Taste it once – you will surely crave for more!!
Photo Courtesy: media.onsugar.com