Martine McCutcheon swears by the blood group diet. This type of diet for weight loss is based on your cellular profile.
Creator of this diet, Dr Peter D'Adamo, believes that the blood group diet program allows shedding that extra pound when there is a chemical reaction between your blood and the foods you eat.  The blood type diet helps in improving digestion hence results in weight loss. Doctors say that this diet will make you feel healthier and lower your risk of many diseases.
Each of the four blood groups contains a list of foods that should be taken and also those to be avoided. So choose your nosh according to your blood type and get your hourglass curves!