Low Calorie Diet Menu

 
06-May-2011 by Gourmet_lover

Low Calorie Diet MenuLow calorie diet menu is your ultimate answer to shed off pounds without toiling hard on the treadmill. Designed in a way to curb one’s calorie consumption, a low calorie diet menu allows you to indulge in low-calorie diet fare without compromising on taste and nutrition. Try these low cal diet menu dishes and make your pick. Not only are they high on health and low on calories, they also make for a yummy inclusion to your regular fare.

 

Foods Included And Restricted When On Low Calorie Diet Menu

 

 

Allowed        

Restricted

Whole Green Cereals        

Processed Foods

Low-Fat Dairy Products     

Junk Foods

Vegetables               

Desserts

 

Indulge In Low-Calorie Diet Fare

 

Butternut Squash Soup


If you are looking to serve up a yummy appetizer before dinner that is high on taste and extremely sparing on calories, then you just have to try out this superlicious soup. Usually stirred up using golden-orange hued butternut squash, chicken stock, onions and a dash of nutmeg and some seasoning, this sensual yet low-cal soup is what you exactly need to warm up your senses.

 

Cucumber Onion Salad

Cucumber Onion Salad

This extremely palatable salad is likely to become your lunch or dinner staple and get you hooked once you try this out.  Just toss in onion rings, cucumbers, cider vinegar and seasoning and voila, you have a yummy salad to munch on.

 

Green Bean Casserole

Green Bean Casserole

If you want to binge on this classic American culinary delight without feeling guilty, then all you need is to replace butter, canned soup and fried onions with fresh mushrooms, skim milk and lightly pan fried onions. Lastly, add some garlic seasoning to pump up the flavor of this scrumptious low carb, low-sodium, low cal fare.

 

Peachy Low Calorie Chicken

Peachy Low Calorie Chicken

This sinful side-dish prepared with chicken and peaches is amazingly high on taste and supremely low on calories. All you need is a few pieces of chicken breasts, thighs and drumsticks, some fresh peaches, a dash of soy sauce and lemon juice and you have a delectable dinner fare up for your grabs.

 

Chocolate Pudding

Chocolate Pudding

If you have a sweet tooth but worry about the excess calorie intake, then this low calorie chocolate pudding should be the ultimate answer for your sweet pangs. Just grab a packet of dietary chocolate pudding, skimmed milk and nutmeg and stir up a lip-smacking dessert to appease your cravings.

 

A properly planned, well-balanced low calorie diet menu not only helps you to lose weight but also ensures that you burn more calories than you consume on a daily basis. These yummy menus low in calorie is the right answer for you to maintain right weight.

 

Image credit: ifood.tv

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