If you have liver spots, it is up to you to get rid of them.

May be you took too much sun, without using the proper

precautions like sunscreen, gradual exposure, etc. If you continue

ignoring your skin in this way, you might end up looking like a lizard!

Liver spots can also result from a thyroid deficiency. The thyroid

gland must therefore be stimulated through a variety of means. For

example, brown seaweed tablets: take one a day every morning, for

fifteen days a month.

Or apply a cream composed of 1 teaspoon oxygenated water and

4 1/2 tablespoons lanovaseline every morning and night.

Aloe vera is very effective in treating skin disorders. Daily application of aloe vera over a period of time can

eliminate liver spots completely.

Also take a look at your nutrition: the real problem might lie in

what you do or don’t eat, like a diet too high in fat.