Delicious and juicy, watermelon is the most popular summer fruit but did you know that it is also a real boon for skin care? As the name suggests, watermelon comprises 93% water. The high water content and electrolytes help in keeping the skin hydrated, resulting in a glowing complexion. Moreover, watermelon is rich in Vitamin A which helps in maintaining the health of skin tissues. Read on for more such information...

Eat Watermelon for Glowing Skin

Regular consumption of watermelon will supply your body with ample anti-oxidant flavonoids, like lycopene, lutein, cryptoxanthin and beta-carotene. These anti-oxidant compounds help in protecting the skin from free-radical damage which, research has proven, is the primary cause of aging.

Moreover, watermelon is rich in Vitamins B, C and E. These vitamins play a vital role in keeping skin revitalized and rejuvenated.

Watermelon is also widely known for its cooling and anti-inflammatory properties. It is excellent for consumption in case of acne, rashes and other related skin conditions.

If you really value the beauty and health of your skin, then it will be a super-smart choice to add watermelon to your diet. To keep it interesting, keep trying out new watermelon recipes. Your skin and palette will both stay pleased!

Apply Watermelon for A Gorgeous Complexion

Topical application of watermelon can help slough off dead skin cells while also hydrating and nourishing skin. It also helps in getting rid of blemishes and sun spots, while toning and moisturizing skin from within.

Watermelon Juice

Take 2 tablespoons watermelon juice and add a few drops of lavender essential oil to it. Dab a cotton ball into the mixture and apply all over face and neck. Let the liquid dry completely and then wash off first with lukewarm water and then with ice-cold water. Do this at least once a day for best results.

You can replace lavender essential oil with tea tree, in case you are suffering from acne.

Watermelon Face Pack

Take a small bowl and mix together 1 tablespoon watermelon pulp, 2 tablespoons powdered oatmeal, 1/4 teaspoon honey and 1/2 teaspoon gram flour. Add enough watermelon juice to form a smooth and thick paste.

Apply the pack evenly to face and neck. Keep the pack for about 25-30 minutes and then wash off with warm water.

Follow all these tips and soon you will be glowing like a princess!

Image courtesy: wikicommons.org