You may not have considered this before but the humble corn can be your best friend for skin care. All varieties of corn are loaded with vitamins, minerals and dietary fiber. But what makes corn especially beneficial for skin is the presence of antioxidant carotenoids along with high concentrations of zeaxanthin and lutein. They aid in skin cell renewal while also fighting against free radical damage, which is the primary cause behind aging and other skin problems like pigmentation. For details on how to use corn for skin care read on...

Eat Corn for Great Skin

Not a lot of people recognize corn as a super skin food item but, indeed, regular consumption of corn can provide your skin with Vitamins B, C and E. These Vitamins play a crucial role in keeping skin rejuvenated, replenished and glowing.

Corn is also a good source of proteins which are essentially the building blocks of skin cells.

It is recommended that you consume corn on a regular basis. While steaming and roasting are the most popular methods of preparation, you can also get creative and prepare various dishes with it.

Apply Corn for Beautiful Skin

Corn Toner

To prepare your own corn toner, boil a handful of chopped corn in adequate water. Strain and transfer the liquid to a small bowl. Allow the liquid to cool and then add a few drops of lavender and wheat germ essential oil to it. Put the toner in an airtight container and store in the refrigerator.

Every time you want to use the toner, dip a small cotton ball in it and apply all over face and neck.

This toner helps in keeping skin invigorated, while also soaking surface impurities. Long term use can also render skin lightening benefits.

Corn Face Pack

Take a small bowl and combine 2 tablespoons cornstarch, a pinch of powdered nutmeg, 1/2 teaspoon honey and 1 teaspoon orange or lemon peel powder. Stir in enough milk or yogurt to form a smooth and thick paste.

Apply the pack evenly to your face and neck. Keep the pack for about 20-25 minutes and then wash off with lukewarm water.

This pack helps in deep cleansing of skin while also removing dead skin cells.

Use it at least thrice a week for best results.

Follow all the above mentioned recommendations and good skin will be yours forever!

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